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Limiting Beliefs in Grief

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Manage episode 452344721 series 3102896
Content provided by Ligia M. Houben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ligia M. Houben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In the new episode of Transforming Grief, we dive into a profound topic: “Limiting Beliefs in Grief”.

Did you know that some beliefs can hinder your healing process?

From thinking that showing emotions is a sign of weakness to believing grief has a specific timeline, these ideas not only affect us emotionally but also block our ability to integrate the loss into our lives.

I invite you to reflect on how to transform these beliefs so they work in your favor, helping you move forward authentically.

Have you ever wondered if a belief is limiting your grief?

Tune in to this episode to learn how to identify and change these ideas. Plus, get my audiobook "Allow Me to Live My Grief… and Heal from the Inside Out", where you'll find practical tools for your journey.

Visit www.ligiahouben.com for more free resources. Connect with me and transform your grief with love and compassion!

Ligia M. Houben

www.ligiahouben.com

IG/ligia_houben

FB/ligiahouben

YT/ligia houben

Tiktok/ligiahouben

  continue reading

173 episoade

Artwork
iconDistribuie
 
Manage episode 452344721 series 3102896
Content provided by Ligia M. Houben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ligia M. Houben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In the new episode of Transforming Grief, we dive into a profound topic: “Limiting Beliefs in Grief”.

Did you know that some beliefs can hinder your healing process?

From thinking that showing emotions is a sign of weakness to believing grief has a specific timeline, these ideas not only affect us emotionally but also block our ability to integrate the loss into our lives.

I invite you to reflect on how to transform these beliefs so they work in your favor, helping you move forward authentically.

Have you ever wondered if a belief is limiting your grief?

Tune in to this episode to learn how to identify and change these ideas. Plus, get my audiobook "Allow Me to Live My Grief… and Heal from the Inside Out", where you'll find practical tools for your journey.

Visit www.ligiahouben.com for more free resources. Connect with me and transform your grief with love and compassion!

Ligia M. Houben

www.ligiahouben.com

IG/ligia_houben

FB/ligiahouben

YT/ligia houben

Tiktok/ligiahouben

  continue reading

173 episoade

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