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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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FINDING COMFORT - THE POWER OF REASSURANCE in healing emotional and physical pain & deep sleep
1:04:00
1:04:00
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1:04:00
For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/De către Lauren Ostrowski Fenton
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Finding comfort, the power of reassurance and pain relief A quiet talk
13:44
13:44
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13:44
For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/
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ULTIMATE DEEP SLEEP MEDITATION EXTENDED VISUALISATION FOR RESTFUL NIGHTS and DEEP SOUND SLEEP female vocals only
2:07:59
2:07:59
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2:07:59
For online counselling sessions with Lauren, a qualified, certified counsellor with a master's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/De către Lauren Ostrowski Fenton
…
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ULTIMATE DEEP SLEEP MEDITATION EXTENDED VISUALISATION FOR RESTFUL NIGHTS and DEEP SOUND SLEEP with music
2:07:59
2:07:59
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2:07:59
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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A quiet talk, a bit of My personal story, Grief Joy Snoggers Lane Gawler and First Kiss Riggs Hill
16:15
16:15
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16:15
Don't forget to subscribe and hit the notification bell to stay updated on the latest videos focusing on sleep, mindfulness, and CBT. Sweet dreams await! For those seeking more in-depth support and guidance, Lauren offers meditation classes through Zoom via Patreon membership. Join the PEACE COLLECTIVE CLUB, a collaborative club focused on healing,…
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Mental RESET meditation - a practice to help you think clearly NOW and sleep DEEPLY FAST female vocals only
1:22:49
1:22:49
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1:22:49
https://laurenostrowskifenton.secure.simplybook.me/v2/settings/configuration/plugin/paid_events Hi guys, don't forget my counselling special ends 30 September. Thank you so much for your love I appreciate it LaurenDe către Lauren Ostrowski Fenton
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Mental RESET meditation - a practice to help you think clearly NOW and sleep DEEPLY FAST
1:22:49
1:22:49
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1:22:49
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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Quiet talk about the wind, Morris's carrot issue, & exciting announcement about counselling special
9:13
9:13
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9:13
Quiet talk about the wind, Morris's carrot issue, & exciting announcement about counselling special For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/…
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ASMR A quiet talk- a journey into self counselling to find clarity, resolution and peace
25:23
25:23
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25:23
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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SERENITY PRAYER Mantra EXTENDED DEEP BODY SCAN, healing for sleep, relaxation, and reducing STRESS. vocals only
2:21:52
2:21:52
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2:21:52
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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The SERENITY PRAYER EXTENDED DEEP BODY SCAN for healing for sleep for relaxation FOR REDUCING STRESS with music
2:21:52
2:21:52
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2:21:52
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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COMPASSION WITHIN a guided EXTENDED LONG body scan for healing and peace and calm in a chaotic world female vocals
2:14:32
2:14:32
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2:14:32
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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COMPASSION WITHIN a guided EXTENDED LONG body scan for healing and peace and calm in a chaotic world with music
2:14:32
2:14:32
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2:14:32
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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A quiet talk ASMR Reclaiming Compassion The strength behind Kindness in a divided entitled world
17:22
17:22
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17:22
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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ASMR Talk about the process of Rebecoming The process of trauma lived experience, recovery & healing
16:16
16:16
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16:16
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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Extended LONG body scan guided meditation a reboot to peace calm and the deepest LONGEST sleep vocals only
3:02:13
3:02:13
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3:02:13
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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Extended LONG body scan guided meditation a reboot to peace calm and the deepest LONGEST sleep with music
3:05:29
3:05:29
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3:05:29
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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GUIDED MEDITATION NURTURING SPIRIT, HEALING BODY, MIND AND SOUL FROM ANXIETY for sleep and peace vocals only
2:08:23
2:08:23
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2:08:23
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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GUIDED MEDITATION NURTURING SPIRIT, HEALING BODY, MIND AND SOUL FROM ANXIETY for sleep and peace
2:08:23
2:08:23
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2:08:23
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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ASMR caring talk with a friend be curious not judgemental Turning from a caterpillar to a butterfly
13:57
13:57
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13:57
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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ASMR with a friend The words you deserve to hear, I know you will be ok A soft talk of reassurance
7:41
7:41
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7:41
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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SLEEP EASY A SOOTHING MEDITATION TO CURB OVERTHINKING guided sleep meditation female vocals only
1:02:55
1:02:55
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1:02:55
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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SLEEP EASY A SOOTHING MEDITATION TO CURB OVERTHINKING guided sleep meditation
1:11:10
1:11:10
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1:11:10
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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Will you please be my mud buddy? A quiet talk about true friendships and resilience
10:09
10:09
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10:09
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
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TRANSFORMATIVE MEDITATION FOR LUCID DREAMING AND HEALING, A GUIDED MEDITATION FOR RELAXATION female vocals only
32:57
32:57
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32:57
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
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