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Informed Pregnancy Podcast

Independent Podcast Network | Informed Pregnancy

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Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday. We'd love to connect! Facebook: @Informed Pregnancy Instagram: @doctorberlin Twitter: @doctorberlin
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Neurodiversity Podcast

Emily Kircher-Morris

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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.
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Evidence Based Birth®

Rebecca Dekker, PhD, RN

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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I’m Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women’s Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heathe ...
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The HoCo Health Podcast: Unlocking the Secrets to a healthy community! Join us as we dive into fascinating conversations about public health. From innovative strategies to improve well-being to inspiring stories of individuals making a difference, we cover it all. Tune in and empower yourself with the knowledge to live your healthiest life!
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Move With Heart

with Melissa Wood-Tepperberg

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The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
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Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll ...
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A Mental Health Podcast About the Moments That Spark Change" After being featured on multiple mental health and parenting podcasts, Jen had a powerful realization: her story of pushing away the hard work of facing her trauma was just one journey, and there are countless other journeys out there—each just as important and impactful. This is what inspired Jen to create "When Not Yet Becomes Right Now", a space for exploring the many different paths we take in life. Whether it's a healing journ ...
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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Cary Hall is a unique American with a strong desire to empower his fellow Americans. Cary cancels the noise and confusion in the US healthcare system by bringing a robust array of healthcare providers, experts, practitioners, authors, inventors, as well as business and industry leaders to you each week. Cary's goal is to enable you to become the expert for your own healthcare management, saving you time, money, and effort. The majority of people, when faced with medical or healthcare decisio ...
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I AM ONE Podcast

Dani Giddens & Emily Jankowski

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Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we c ...
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Ready to break barriers and lead the future of health tech? Join host Joy Rios for insightful conversations with women leaders who are driving change at the intersection of healthcare and technology. Get in-depth interviews, engaging discussions on health IT (HIT) topics, and actionable advice to advance your career. Whether you're a new or established professional, HIT Like a Girl Pod empowers you to be informed, connected, and a leader in healthcare IT. Listen, Follow, and Subscribe now!
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Welcome to the feminist well-being podcast! Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. We beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power. New episodes drop every Tuesday and bonus episodes when available on Thursday. Y ...
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The Healthy Project Podcast is your go-to source for thought-provoking conversations on health equity, public health, and social determinants of health. Hosted by Corey Dion Lewis, each episode explores the intersection of community health, policy, and innovation, offering insights from experts and changemakers who are leading the charge in creating healthier, more equitable communities. Whether you're a healthcare professional, public health advocate, or simply passionate about making a dif ...
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Rule 42

Audrey Cruz, Jenn Bourke, Tom Smith

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Rule 42 is a journey of wonder down the many rabbit holes of life with Audrey Cruz and Jenn Bourke. In each episode, these two moms take listeners on a voyage through the highs and lows, struggles, and successes of life! Cars, travel, business, sports, spas, mental health, fear, fun, relationships, parenting, and coping are covered on this wild ride! A podcast for Moms by Moms who know that the struggle is real!
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Welcome to the High Blood Pressure Wellness Lifestyle Podcast! I'm Donna Williams, your dedicated host and Certified Holistic Health Coach. Your journey to a healthier, more vibrant life begins here, and I couldn't be more thrilled to guide you every step of the way. At info-on-high-blood-pressure.com and through this podcast, I am deeply committed to serving an extraordinary community, with a special focus on uplifting women of color. We're here to cut through the confusion surrounding chro ...
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RARECast

RARECast

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RARECast is a Global Genes podcast hosted by award-winning journalist Daniel Levine. It focuses on the intersection of rare disease with business, science, and policy.
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The Health Design Podcast brought to you by the Journal of Health Design(www.journalofhealthdesign.com). Features interviews with the world's leading health design experts including clinicians, designers, patients, authors and researchers. Better health by design.
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The Yogapedia Podcast is here to help you navigate life’s biggest questions through the lens of yoga. Every episode is filled with tips, secrets, and special knowledge that can help you live a healthier and more meaningful life.
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Afternoon Pint

Afternoon Pint

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Afternoon Pint is a laid-back podcast hosted by Matt Conrad and Mike Tobin. Each episode, the duo invites a special guest to join them at a pub or microbrewery for an informal chat over a cold beverage. The conversations cover a wide range of topics, including: Entrepreneurship and business, Arts, culture, and society, Life stories and experiences. While the focus is on engaging discussions, the podcast also includes plenty of humor and casual banter. The hosts aim to create a welcoming atmo ...
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We have a crisis in the US…a mental health crisis. We have higher numbers of people seeking help and support than ever, and unfortunately there are not enough therapists to fill the need. All of the resources and treatment options are full and overflowing. But what is the solution? What if our communities had more creative options to support mental wellness? These are questions that Rachel Harrison has been exploring. As someone who's been in the mental health field for 25 years, Rachel has ...
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Tough Girl Podcast

Sarah Williams

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Welcome to the mibo show, where we focus on mind and body wellness… let’s talk about it!!! Each episode our guests will talk about their mental and/or physical health journey or that of their family. We will also have subject matter experts talk health facts and stats, best practices for wellness, and provide strategies to encourage us all how to live a healthy lifestyle where we prioritize our mind and body wellness on a regular basis!
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Sick Wit It

Stephanie Renée

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The number of performing artists who have passed on before reaching their elder years is staggering. We’ve got to start sharing our wellness journeys, grieving as we heal, and being well-informed about the providers and resources that can help us improve before we reach crisis stage.
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Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
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CommonHealth

Virginia Community Healthcare Association

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At CommonHealth, the Virginia Community Healthcare Association brings you stories and conversations from the frontlines of community health. Our podcast amplifies the voices of community health – both those who give care – and those who need it.
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Pay Raise Playbook

Christy Rutherford

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Pay Raise Playbook is the #1 podcast for professional women who want to advance in their careers without sacrificing their mental and physical health. Wholeness is the NEW RICH! Christy has assisted her clients with earning over $15 million dollars in salary raises SINCE 2020. Yes, women are still getting paid in these tough economic times. Are you next?
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Conquer Worry

Jay Coulter | Mental Health Advocate & Researcher

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Dedicated to creating awareness of the resources that are available to those who struggle with worry, stress or their mental health. Each podcast will take one of two formats: An Interview: A conversation with someone who has overcome a huge obstacle in their life or has made a difference in the mental health community. A Story: A short narrated inspirational or motivational story of someone who demonstrated mental resilience. Topics include stress management, mental health, mental illness, ...
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Unintended Consequences, a podcast from Intent Clinical, discusses topics that no one wants to bring up in public. Through a series of interviews with individuals and experienced professionals, Unintended Consequences will cover stories of success, wealth, drugs, addiction, disease, depression, aging, dementia, infertility, recovery, healing, optimizing, and thriving. Turning it all around - and living with intention. Join us as we unapologetically examine life’s most difficult moments while ...
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Watching Mental Health Radio podcast breaks down the stories, research, and stigmas in mental health. It’s time to talk openly about mental health challenges, diagnoses, and treatments. Featuring guests from patients, providers, and experts in the field.
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Welcome to the Hearing Matters Podcast with Blaise Delfino, M.S. - HIS and Dr. Douglas Beck! We combine education, entertainment, and all things hearing aid-related in one ear-pleasing package! In each episode, we'll unravel the mysteries of the auditory system, decode the latest advancements in hearing technology, and explore the unique challenges faced by individuals with hearing loss. But don't worry, we promise our discussions won't go in one ear and out the other! From heartwarming pers ...
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Could it be ADHD?

Sam Milburn

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Could it be ADHD? Are you a late diagnosed ADHDer? Or maybe you’re a bit curious about whether or not those quirky traits and years of anxiety could be ADHD related? Each week I delve into another late-diagnosed journey to share all ranges of lived experiences and fight the ADHD stereotypes and stigma. With a bit of humour along the way. Plus regular episodes from professionals sharing tips and advice and their own experiences. If you’re on the same path I hope this helps. Follow me on Insta ...
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PROFUSION

Andrew Saltman

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PROFUSION is a podcast where we share stories and strategies on how successful business owners and entrepreneurs will never go broke again, maintain a healthy and positive mindset, a strong physicality and health focus, with the general concept and theme revolving around on being healthy, wealthy, and prosperous. We discuss leading ideas on abundance and wealth, trending topics, and interview intelligent individuals to share their knowledge, strength, and hope. Our focus is on a profusion mi ...
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This is the podcast which interviews high performing individuals from the sporting, corporate, cultural world and beyond, who have been through adversity but come back stronger. Hosted by Emma Levy, who found a shift in her perspective on life following her diagnosis and subsequent treatment for breast cancer, she aims to explore and share other amazing stories with the ultimate goal of helping others deal with adversity, and inspire them to do great things.
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In this interview with compounding pharmacist Carol Petersen, we discuss how bioidentical hormones mirror your body's natural hormones; Petersen strongly advocates for natural progesterone over synthetic progestins due to the latter's dangerous health risks including cancer.De către Dr. Joseph Mercola
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Women's Health Advocate Jacqueline Buckingham and I on "BPE" // In this episode, the podcast host of "Cliterology" Jacqueline Buckingham and I discuss the future of women's health and how they can reclaim their power. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collabora…
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Send us a text Hello, health enthusiasts! In today's podcast, we're tackling an absolutely crucial aspect of your wellness journey of becoming and being your own health advocate. Have you ever left your doctor's appointment feeling more confused than when you walked in, unsure of what you should have asked or what steps to take next? If that sounds…
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Eric Fisher is a Candian certified counsellor with over 13 years experience working in inpatient and outpatient treatment environments. Originally from the US, Eric specializes in helping those with addiction and trauma. He operates his private practice, Recovery Arts Counselling, in Calgary, AB.De către Moyez Jiwa
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Send us a text Today, we’re thrilled to have an extraordinary guest, Tia May. Tia is a force of resilience and passion, combining her love for motorsports with a deep commitment to helping others through her brand, Crazy Car Chik. With Crazy Car Chik, Tia has harnessed the high-octane world of motorsports to bring awareness to veterans’ mental heal…
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In this interview, Dr. Matthew Sullivan, CMIO of Advocate Health Southeast Region, delves into the topic of clinical decision support (CDS), exploring its evolution from basic alerts in EMRs to the potential of AI-enhanced tools. Dr. Sullivan emphasizes the importance of CDS in improving patient care and highlights the challenges of integrating AI …
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In this episode, we're talking about uterine fibroids and their impact on pregnancy and birth with Dr. Veronica Gillispie-Bell, a board-certified OB/GYN and nationally recognized expert in fibroid treatment. Dr. Gillispie-Bell shares her wealth of knowledge on this critical, yet often overlooked, topic—explaining everything from what fibroids are t…
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Send us a text On today’s episode, we’re sitting down with Keisha Reaves, a Perinatal Mental Health-Certified Licensed Professional Counselor in North Georgia who has a lot to to say about the state of mental health care for BIPOC parents in the United States. Speaking from personal experience, Keisha is a passionate advocate on a mission to educat…
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Petra Clarke began her transformative mental health journey in 2016, turning to a personal blog as a lifeline for expressing what had long been suppressed. Determined to find healing beyond conventional methods, she discovered profound solace at a retreat for adult survivors of childhood sexual abuse. Today, Petra is a passionate advocate, using he…
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PLEASE NOTE: This episode contains talk of suicide. If you or someone you know is in crisis, please call the National Suicide Prevention Hotline 1-800-273-8255. In this episode, Melissa sits down with Kendall Toole to break down the competitive walls that can arise between women, especially in the fitness industry, and discuss the “unwellness in we…
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55 - From Cop to Mental Health Advocate ABOUT THIS EPISODE In this conversation, Brad Shepherd shares his transformative journey from law enforcement to recovery advocacy. He discusses the spiritual and community aspects that influenced his path, the challenges of addiction, and the profound impact of 12-step programs. Brad emphasizes the importanc…
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Wes Woodson is an incredible human, public speaker and mental health advocate making a difference to the lives of teenagers up and down the US touring Universities and Colleges. Through his talks and workshops fighting the stigma and giving children the tools to manage their mental health. In this episode we talk about: Wes’s experience at Primary …
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While there are major benefits to having all clinicians working off the same PACS, sometimes exceptions have to be made and physician preferences accommodated, said Chuck Barkey, Associate Vice President of IT Enterprise Clinical Inpatient & Ancillary Systems at WVU Medicine. Luckily, technologies like the VNA make such flexibility possible, he add…
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Considering joining my Holiday group? What are ya waitin' for sis?! Darlene and I dive into some of our favorite aspects of the group in today's episode. We jumped all over various topics, including answers to questions from my followers, how changing workouts can be influenced by your life's seasons, and more. We hope our enthusiasm is contagious …
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Gena Catalucci of @the.mainsqueeze.co is the owner of The Main Squeeze Connection. She started juicing to heal herself and started sharing her recipes with friends. Now she has a thriving business with over 44 juicing recipes. She also is a strong proponent of sustainability and only produces a quarter bag of trash a day! Check out Gena and her bus…
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In this enlightening episode of "How to Walk Out Your Faith," host Christy Rutherford interviews Don Green, Executive Director of the Napoleon Hill Foundation. Together, they explore the intersections of decision-making, entrepreneurship, faith, and philanthropy while drawing from their extensive professional and personal experiences. **What You'll…
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Stephen Shaw welcomes Matt Caward to discuss relationships, accountability, and resilience. He discusses his "red, green, blue" system, and how he has used that system to build championship football teams, as well as resilient and accountable fire companies and officers. For Caward, the system is a way of life that can help people—and organizations…
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In celebration of Veterans Day 2024, @ASHP Official is highlighting three pharmacist members who volunteered to join the military in service to our Nation. In this episode, we speak with Peter Bulatao, Aaron Middlekauff, and Ryan Lampien about their stories, reflections, and perspectives on how their military experience helped shape their careers, …
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Leticia Escamilla is a certified meditation teacher, mindfulness coach, public speaker, and author of "Me Time." She founded MindFuel in Motion to deliver transformative mindfulness experiences to the workplace, and her engaging programs empower organizations to nurture their team's personal growth. On this episode of Watching Mental Health, we wil…
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In this episode of the Neurodiversity Podcast, Emily Kircher-Morris answers questions submitted by members of the Neurodiversity Podcast Advocacy and Support Group on Facebook. The questions cover a range of topics including co-occurrence between ADHD and dyslexia, word disability, gifted kids who are anxious, 504 denial in schools, learning disabi…
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In this episode, we discuss the safety and efficacy of administering undiluted levetiracetam via IV push as well as the considerations for incorporating this practice into pharmacy and nursing workflows. The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not int…
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Episode Summary In this episode of the Autism Blueprint Podcast, I had the pleasure of speaking with Kari Baker, a remarkable mom who has transitioned from a successful career in corporate finance to becoming a passionate advocate for families with neurodivergent children. Kari shares her personal journey as a mother to her son, Brady, who was diag…
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In this episode, we sit down with Tiffany at the Armchair Adventure Festival in Mount Edgcumbe. Join us as we explore the world through the eyes of Tiffany Coates, recognised as the world’s foremost female motorcycle adventurer. Tiffany has spent over twenty years exploring six continents on two wheels. With hundreds of thousands of miles under her…
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Send us a text Today, we’re honored to host Jane Epstein, a powerful voice in the fight for awareness and healing around sibling sexual abuse and trauma. Jane’s journey is one of unimaginable resilience: after decades of silently coping with the lasting impacts of abuse by her older brother, she faced her pain head-on, breaking free from cycles of …
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Dr. Kirsten Thompson, MD is a former Wall Street analyst turned surgeon turned board certified psychiatrist. She is the founder of Remedy Psychiatry and Thompson Psychiatry and is a former Clinical Instructor at UCLA. She joins the podcast to discuss PMDD or premenstrual dysphoric disorder, including symptoms and treatments dhee to try. Connect wit…
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Noam Baumatz entered the world of gene therapy as a father in pursuit of a life-savings treatment for his daughter Noga, who was born with an ultra-rare immunodeficiency. Though she died before a treatment could be developed, Baumatz launched Noga Therapeutics to try to help others in the rare disease community. The company’s platform technology us…
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Candida Louis, a 28-year-old adventurer from Hubli, South India, embodies the spirit of wanderlust and the pursuit of freedom through motorcycle riding. From a young age, she shared unforgettable rides with her father, sparking a passion that led her to become a motorcyclist herself. Over the past 12 years, she has transitioned from a pillion rider…
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Jamie Sedgwick shares her insights on the stigma surrounding Borderline Personality Disorder (BPD) and discusses how it is often misunderstood and wrongly believed to be untreatable. She emphasizes the effectiveness of therapies like Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT) in treating BPD. Jamie a…
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In this episode I talk about the correlation between neurodivergency and body dysmorphic disorder (BDD). I ran a webinar recently with BDD specialist Dr Lauren Peile for the BDD foundation (the only charity dedicated to supporting people with BDD) and found out that 80% of the children in the BDD specialist unit in London were neurodivergent. I hav…
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Each year we go over all that Blue Cross and Blue Shield of Kansas City is offering Federal Employees and BlueKC's Ron Miller joins us to explain the plan details. This year federal employees still call 1-800-411-BLUE for more information and they've added a special number for Postal Workers, (816) 395-2115 locally or the toll free 1-833-467-2140. …
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It’s November 6 2024... the day after the 2024 American Election. I just closed a group call with some of my clients…… to support them in processing the circumstance of the election. My clients told me that this coaching conversation was very valuable and that it should made be accessible to everyone. When listening to this unpriced episode you wil…
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In this episode of the mibo show, Shanti Das speaks with life coach, motivational speaker, author, and TV personality Bershan Shaw. She is a two-time breast cancer survivor and is highly acclaimed for her unwavering zest to conquer life and motivate others in the process. Bershan was given three months to live when given her breast cancer diagnosis…
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When Jacki Campbell from Idaho was diagnosed with lung cancer that had spread to her bones, she braced herself for a long fight. But even after enduring conventional treatments, devastating news followed—her cancer had spread to her brain, and doctors told her she had only five years to live. Refusing to give up, Jacki turned to cannabis oil as her…
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Jen speaks with Melanie Cohen, a former competitive gymnast turned weight loss coach. They explore her journey through the pressures of gymnastics, the impact of weight & clutter on mental health & the importance of support systems in achieving personal transformation. They delve into the emotional aspects of eating, the connection between physical…
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It’s been five years since Melissa stopped drinking alcohol, and life has transformed completely. She now navigates anxiety and stress by managing her mental health in a much healthier way, recognizing triggers without letting them take over. When she wakes up in a dark place, she dives deep into her life, getting radically honest with herself. To …
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58 - How Full is Your Trashcan? - Meagan McCarthy It's a strange question to ask... but you'll understand once you take a listen to my conversation with Meagan McCarthy. In this episode, Meagan shares her harrowing experience as a deputy sheriff involved in a critical incident that changed her life. She discusses the physical and mental health chal…
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In this compelling episode of Unintended Consequences from Intent Clinical, hosts Diana Clark and Arden O’Connor sit down with Andrew Caspersen, a remarkable advocate for mental health and personal transformation. Andrew shares his extraordinary journey from a charmed upbringing, to a life rocked by financial crime, to finally finding redemption, a…
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On this week’s episode, we have another great listener questions episode for you. WHOOP Senior Sport Scientist Chris Chapman joins us to answer all of your questions on strength training and performance. Chris answers questions around strength training and workout focus (2:17), preventing osteoporosis (8:43), the timing of workouts impacting recove…
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In an era where healthcare systems are prime targets for cyberattacks, experts are broadening their focus to encompass not just IT systems, but also operational technology (OT) security. Christopher Lau, Director of Cyber Security, Proactive Security, and IoT Risk at Advocate Health, shared his expertise in a recent interview, emphasizing the uniqu…
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In this empowering episode, Christy Rutherford shares invaluable advice on how to prepare for a layoff. Christy breaks down her personal experience of vulnerability and the strategic steps she took to regain control over her career and finances. This episode is packed with practical tips on financial preparedness, self-assessment, and career naviga…
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Send us a text On today’s episode, we’re sitting down with Aaisha Alvi, Postpartum Psychosis advocate, writer, and she also has a brand new title – a published author! We’ll hear all about her lived experience with Postpartum Psychosis on two separate occasions; we’ll chat about the importance of education and awareness - because Aaisha wasn’t diag…
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In this week’s episode, Elizabeth sits down with Arielle Lorre, content creator and host of the Well with Arielle Lorre podcast to discuss all things life and wellness. Arielle has an inspiring story of battling addiction at a young age, she shares what went on and how she ultimately reached rock bottom before getting sober. She also talks about tw…
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Are you stuck in the loop of always wanting to lose weight? It’s time to break free and reclaim your self-worth beyond the scale. In this episode of It’s Beyond the Food, I’m sharing the truth about “problem addiction” and why so many of us keep striving to “fix” ourselves through weight loss. Spoiler: True happiness has nothing to do with your bod…
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Jen Scotney boasts an impressive record as an ultrarunner with podium finishes in the 108-mile Montane Winter Spine Challenger South and the 190-mile Northern Traverse. She is host of the Resilience Rising Podcast, a running coach, writer, Mountain Leader and yoga teacher, which have followed her career as a human rights lawyer. Jen has appeared in…
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Lenore Zann visits us at Big Leagues Pub and Eatery to tell us about her new memoir 'A Rogues Tale,' available in bookstores now. You can also hear her voice Rogue in the 2024 Disney+ hit X-MEN 97, or see her in the 2024 independent film 'The Madones.' We reminisce about the 90's magic that made the original X-Men show a cultural phenomenon and exp…
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