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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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Weekly podcast from public radio’s award-winning program Humankind
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Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).
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Welcome to The Health Movement Podcast, your ultimate destination for all things fitness, nutrition, and recovery. Hosted by Tim and Derek, this podcast is dedicated to helping you transform your lifestyle and achieve optimal health. Join us as we continue to transform our lives, giving you everything we learn along the way!
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Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
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Dismantling New Age cults, wellness grifters, and conspiracy-mad yogis. At best, the conspirituality movement attacks public health efforts in times of crisis. At worst, it fronts and recruits for the fever-dream of QAnon.As the alt-right and New Age horseshoe toward each other in a blur of disinformation, clear discourse, and good intentions get smothered. Charismatic influencers exploit their followers by co-opting conspiracy theories on a spectrum of intensity ranging from vaccines to chi ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Come explore the mystical side of life with Linda Lang, intuitive healer & guide. Embark on a journey of discovery with Linda and her amazing guests as they explore the secrets of the universe & unlock the power of your own inner wisdom. For seasoned spiritual seekers and those starting to explore. Enjoy conversations on a wide variety of #consciousness expanding topics including #spirituality, #mysticism, #metaphysics, #mind-body-spirit & more... You'll gain valuable insights & tools for yo ...
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Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed. The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves? Join Sean Light, former coach of the Los Angeles Lakers and founder of the A ...
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MVMNTFORLIFE discusses things that will allow you to stay moving throughout your life. The podcast hosts are JR Jaquay, a professional gymnastics coach with 31 years of experience and Level 2 CrossFit Trainer and co-host Kolby Krystofik, a certified Level 3 CrossFit Coach with a Sports Medicine degree from Pepperdine University and Owner of CrossFit affiliate Oxnard Movement. Each week JR and Kolby will discuss modes of movements as well as support systems from data, fun fun conversations an ...
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At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
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Studio RC is part of the Recovery Church Movement that provides weekly devotions and inspirations. Led by Pastor Max Ingram and others from Recovery Church Movement, these weekly episodes will act as encouragement to your daily walk of faith and recovery. For more information, please visit: www.recovery.church
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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The Health Disparities Podcast is the world’s leading health equity discussion forum and is a program of Movement is Life. This podcast features thought leaders in the world of equitable health, and highlights health disparities, social determinants of health and community-led solutions.
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Health Movement - Creating a movement towards a healthier way of thinking, feeling and acting.
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA. Learn more about us at www.opa ...
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The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
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Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
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Build your body, build your mind, build your life. 💪
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Energetic Radio with Dale Sidebottom & Paul Campbell is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
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The Mindful Movement is a community of everyday people sharing everyday experiences. We are your sanctuary for those healing from mental health issues and recovering from drugs and alcohol. At The Mindful Movement, we believe in the power of sharing both our struggles and our victories. Whether you're having a good meal, starting a new job, or simply navigating the ups and downs of life, your story matters here. Join our community to connect with like-minded individuals, share your experienc ...
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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A local source for information on transforming your health and fitness in Wilson, North Carolina.
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Welcome to Fænix Vision! - Creating the transformative vision for health, fitness & wellbeing :) FV is spreading the word of good health through engaging many different informative & inspiring guests on a wide range of topics covering all things physical, mental, emotional & spiritual. It's vision is to empower listeners with the knowledge, tools & inspiration for them to take transformative action towards improving their health, wellbeing & vitality. Happy, healthy & strong pain free lives ...
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Practical science about movement health and performance. toddhargrove.substack.com
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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This is a prescription you do not need to pick up at your local pharmacy. Bellin Health’s ‘Prescription for Life’ instead offers different dosages of resources for some of life’s most common lifestyle challenges. Hear from lifestyle medicine experts in nutrition, fitness, sleep, stress management and more along with host, Health & Wellbeing Consultant Linda Golik. This podcast will bring real life solutions to common health and wellbeing struggles that we encounter every day.
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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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Health for All Now People's Health Movement South Africa offers community health activists a voice in dialogue with expert analysis. This channel offers conversations on different health related topics from a perspective that challenges inequality, and promotes health for all.
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The Heart of Motion Podcast is an exploration of the heart, soul and science of movement - and what it means in our lives. Movement connects us more deeply to ourselves, to our bodies and to the things and people that are most important to us. Beyond a fitness routine, why do you move? And what moves you? When we can look past the hamster wheel of ''fitness" - we start to realize that when we really live the lives of our bodies - life can be a whole lot more fulfilling, and a whole lot more ...
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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Hear from the experts that are driving the evolution of medicine.
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Work Smart Hypnosis | Hypnosis Training and Outstanding Business Success
Jason Linett | Board Certified Hypnotist, Hypnosis Instructor, and Online E
Hypnosis Training and Outstanding Business Success! The more we're all successful, the more we're all successful. Inspiring interviews, practical steps to improve your results, and techniques to grow your hypnotism business. Join Jason Linett, a Board Certified Hypnotist and Hypnosis Instructor for this interactive, success-focused program. Free videos and resources at WorkSmartHypnosis.com
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Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that. And this is why this podcast exists. Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, ...
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https ...
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Rethinking Pain: Dr. Chad Nowlin On Movement, Musculoskeletal Health, & Root Cause Pain Relief
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In today’s episode, we discuss pain relief, musculoskeletal health, and more with Dr. Chad Nowlin. Dr. Chad is the founder of NRG Physio and the creator of the Keystone Reset. With NRG Physio, he is committed to helping companies reduce wasteful spending on musculoskeletal health conditions using fresh approaches to health screening and root cause …
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Dr. Steven G and Andrew Cieply: Fish Oil, Unpopular Supplements, Statins, Mitochondrial Health
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This week we are talking with Dr. Steven Geanopulos and Andrew Cieply for Part 2 of our discussion on supplements. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong optimized living, having trained 1000’s of clients and practitioners within his training prog…
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The Medical Mythbuster explains why you should attend Movement Is Life’s Annual Summit
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Movement Is Life’s annual summit brings together stakeholders from diverse backgrounds to discuss healthy equity challenges and actionable solutions. This year’s theme is: "Health Equity: Solutions from Healthcare Leaders.” The summit will take place in Atlanta, Georgia, from November 14 to 15. Movement Is Life is honored to have Joel Bervell as a …
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This week on the podcast we’re talking about posture. We discuss how we improve it, what it is, why it changes, how to prevent posture related diseases and issues and so much more! Want to know more? Listen in! Join me in September for Better Bone Health! Want to improve your bone health and prevent osteopenia and osteoporosis? Then come join me fo…
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Movement for Life - Linda Maxwell - Bellin Health Prescription for Life
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17:36
What are the secrets to staying active and healthy? Hear from Bellin Women's Half Marathon Race Director, Linda Maxwell on how you can make fitness work for you and your lifestyle.
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007 - 10 Goals for Fitness and Life - Mindset - Positive Outlook
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37:33
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37:33
In this episode of the Health Movement Podcast, Derek and Tim discuss various fitness goals and provide their opinions on each one. They cover topics such as working out 12 days in a month, running continuously for one mile in six weeks, trying new workouts, averaging 10,000 steps a day, doing a set number of push-ups in four to six weeks, resting …
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Bringing Back Traditional Cheese-Making — A Movement to Redefine Cheese as a Superfood- Discussion Between Ashley Armstrong and Dr. Mercola
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1:03:01
In this Interview, Ashley Armstrong discusses how the advent of industrial cheese production has dramatically altered its quality, making real, traditional cheese increasingly hard to find in the U.S. Instead, the market is now flooded with cheese made using synthetic, lab-produced rennet, which alters its nutritional profile and fails to match the…
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Q & A on Strategies to Improve Bowel Movements, Nasal Breathing, Leg Cramps, Dehydration and Mitochondrial Health
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50:43
Struggling with digestive issues, nasal breathing, or leg cramps? In this Q&A episode, Dr. Jockers shares practical strategies to improve bowel movements, breathe easier, and tackle leg cramps that disrupt your day and sleep. Hydration is key to overall health. Learn how to stay properly hydrated and its impact on energy levels and mitochondrial he…
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Advocating for Neurodivergent Kids at School
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School is back in session in many parts of the world, which is the time when struggles often begin to surface. On episode 241, Emily Kircher-Morris talks with Amanda Morin about the complexities of advocating for neurodivergent children, including utilizing Individualized Education Plans (IEPs) and the services they require. They explore the qualif…
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Episode 36: Discover The Thrill Of Sailing
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29:52
Introduction (00:42): Kolby Krystofik kicks off the episode by introducing the podcast and sharing his personal activities from the past week. He reflects on his CrossFit workouts, pickleball, and sailing, which all play into his goal of staying active. The episode is recorded on September 11th and inspired by the closing of his 22-week sailing sea…
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428: Lee Taft on Breaking Barriers in Team and Individual Speed Development
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1:07:47
Today’s episode features Lee Taft, a leading expert in sport speed development. Lee has accumulated wisdom, not just in sports performance, but also in physical education, and sport coaching. Lee has been a multi-time guest on the podcast and is a regular consultant and mentor to many professionals in the field.We regularly consider building speed …
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Top 4 Ways Fasting Improves Gut Health and Autoimmunity
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20:38
In this episode, Dr. Jockers explores the rapid regeneration of the gut lining through fasting. Discover how taking a break from eating aids in faster gut healing and enhanced health. Learn about the immune-modulating effects of intermittent fasting. Find out how it reduces inflammation and balances immune responses to improve overall wellness. Div…
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223: Tucker Carlson’s Toxic Cleanse
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In 2022, Tucker Carlson produced a documentary called “The End of Men,” his contribution to the so-called “masculinity crisis.” That’s when testicle tanning hit the mainstream, which one astute observer dubbed “bromeopathic therapy.” Turns out the former Fox News host isn’t done dabbling in conspirituality. This year, he’s platformed the QAnon Sham…
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The Myers-Briggs Personality Test
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How a mother, a daughter and a crackpot Swiss psychologist gave us the world's most popular Buzzfeed quiz. Support us: Hear bonus episodes on Patreon Donate on PayPal Get Maintenance Phase T-shirts, stickers and more Watch Aubrey's documentary Buy Aubrey's book Listen to Mike's other podcast Links! The Personality Brokers by Merve Emre Myers Briggs…
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The Present Moment – Jon Kabat Zinn
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Jon Kabat-Zinn, founder of the renowned Stress Reduction Clinic at the Univ. of Massachusetts Medical School, discusses how the technique of “mindfulness” can be physically and mentally therapeutic. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in assoc…
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From Chaos to Clarity: Baltimore John on Addiction and Redemption
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This podcast episode dives deep into the journey of recovery, featuring a powerful conversation between Tyler, Johnny, and their guest, "Baltimore John." John shares his personal experiences with addiction, recovery, and the lessons he's learned along the way. The episode explores themes of resilience, the importance of community in recovery, and h…
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HHHK 502: Finding Flow Through Life's Ups and Downs with Emma Maidment
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49:40
In today’s episode we are joined by Emma Maidment to discuss her recent life updates, including the release of her book "Find Your Flow" and the challenges of parenting two young children. She shares her experiences of balancing motherhood, work and personal growth, highlighting the importance of living in flow and adapting to life's seasons. Emma …
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The Intersection Of Law, Health, & The Environment: Vito Buonsante On Building A Toxin-Free Future
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How does the environment impact human health and rights? What role do waste and chemical issues play in the sustainable welfare of society? Vito Buonsante, an EU and International law specialist, joins the podcast to explain… Vito is an environmental lawyer and Technical and Policy Advisor for IPEN. Here, he works on a wide range of issues related …
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Unlocking the Entrepreneur Within: The Power of Shifting Identity for Business Success!
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38:09
When we hear about successful businesses, we often hear stories about the strategies that got these businesses to where they are. Whether that was a brilliant marketing campaign, or a unique branding idea. But we often don't get a glimpse of the mindset shift required to make radical changes in ourselves, especially when we are coming from traditio…
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TEDx Talk: Pandiculation - The Natural Solution to Chronic Pain & Discomfort
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Welcome to a very special episode of the Somatic Movement & Mindset podcast! Today, we're excited to announce Heidi Hadley's enlightening TEDx Talk on "Pandiculation: The Natural Solution to Chronic Pain & Discomfort." TO WATCH HEIDI HADLEY'S TEDx TALK, CLICK THE LINK BELOW: https://youtu.be/hfOe-oiHWDU?si=Awbv0MqtmMiSpaBh Additionally, we have fan…
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We're Back and Removing Barriers to Wellness
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Summary The Movement Podcast discusses removing wellness barriers through education, functional wellness screens, and the importance of self-care for healthcare professionals. Highlights 🎙️ Exciting return to the Movement Podcast after a break! 📚 New education resources aim to remove barriers to wellness. 🧘♂️ Emphasis on the importance of self-car…
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299 - How Our Racist Food Policies Make Us Sick with Professor Andrea Freeman
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Access to healthy food should be a right, but in reality, it’s often a privilege due to systemic inequalities. What if the food on your plate were not just nourishment but also a reflection of deeper power dynamics and historical struggles? Today’s guest, Andrea Freeman, is a trailblazer in food politics, exposing the disturbing ways food has been …
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The Dangers of a Sedentary Lifestyle and How Movement Can Treat Chronic Pain and Prevent Disease with Dr. Andrea Furlan
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This episode is brought to you by Birch Living, LMNT, and Thesis. One in five people is impacted by chronic pain. Many believe that chronic pain is simply a byproduct of aging, with little that can be done beyond managing it. Today’s guest offers a unique approach to chronic pain, sharing her mind-body practice for effectively addressing and allevi…
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Ep 164: Menopause in Motion - There is More to Menopause & Movement Than You Think
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1:08:31
In this episode, biomechanist Katy Bowman and biologist Jeannette Loram talk about menopause and movement. They discuss menopause as a natural developmental phase that humans share with only a few other highly social marine mammals. They explain the evolution of menopause in relation to the role of grandmothers within human—and whale—societies and …
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Imperfect Paradise: District Attorney Gascón: Part 2
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George Gascón is unlike many prosecutors. His background and sweeping criminal justice policy reforms as Los Angeles District Attorney have made him a polarizing national figure. LAist Correspondent Frank Stoltze speaks with Gascón about his journey from hard-nosed LAPD cop to one of the most progressive prosecutors in the country and reports on th…
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Low Carb Nutrition and Injury Prevention with Andy Taylor! 701
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Send us a text Andy Taylor is an accredited coach through the United Kingdom Strength & Conditioning Association. Andy has a wealth of experience in planning and periodization of training programs, nutritional advice, and performance analysis of specific sports. Andy was a professional footballer for nearly 10 years and began his playing career in …
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Episode 242: Natural Movement
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Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education history, and his personal philosophy of life. He believes it is everyone’s universal and biological birthright to be strong, healthy, happy and free. He cal…
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Pastor Max shares his experience with the Holy Spirit and discusses the various functions of the Holy Spirit.De către Recovery Church Movement
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The Life-Saving Power Of A Dog's Nose: Fostering Canine Companionship For Diabetic Health
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In today’s episode, we sit down with KC Owens to discuss her work as a dog breeder for the T1 diabetes community. As the founder of Tattle Tail Scent Dogs, KC is on a mission to produce highly trainable, healthy puppies that can excel as service/therapy dogs, working dogs, and companions. Driven by their motto, “Where a dog’s nose saves a life and …
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Pilates for Neurological Conditions
57:34
57:34
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57:34
In this episode, I’m joined by Zoe Anderson, a passionate neurological physiotherapist with a deep-rooted love for Pilates. Zoe’s journey began at LaTrobe University, where she developed an immediate passion for neurological physiotherapy, graduating in 2010. She has since gained extensive experience across various clinical settings, combining her …
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How to Stay Younger for Life with the Process of Autojuvenation with Dr. Anthony Youn
42:06
42:06
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42:06
Dive into the fascinating world of autojuvenation with Dr. Anthony Youn, exploring how your body's natural mechanisms can dramatically slow the aging process. This episode unveils the pivotal lifestyle changes that can help you look and feel younger. Dr. Youn shares invaluable insights into daily routines that harness the power of skincare and nutr…
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Relief Project #1: Jivana Heyman
30:18
30:18
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30:18
Here’s the first installment of a regular timeline cleanser featuring interviews with folks reflecting on hope, faith, resilience and building community in hard times. You know—all the things that conspirituality itself can’t offer. These are short, personal visits in which Matthew asks each guest the same five questions about their life wisdom—at …
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Ep. 9: Dan Cerone: What's In Your Blood Right Now is the Secret
58:39
58:39
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58:39
At the end of this episode, our guest Dan Cerone drops a knowledge bomb so big, it immediately changed the course of my training forever. In today’s episode, longevity expert Dan Cerone joins the show to share his most impactful insights from his clinical and research experience. You MUST listen to this show if… You are a biohacker You are interest…
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Working On Weaknesses Instead Of Working Around Them
14:46
14:46
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14:46
In this insightful episode of the HNL Movement Podcast, Andrew tackles a crucial yet often overlooked aspect of training: addressing and improving weaknesses rather than working around them. Using the analogy of a car that neglects routine maintenance, Andrew illustrates how avoiding exercises that highlight issues, such as knee pain or patellar te…
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Outsmart obesity with Dr. Stewart Lonky
1:09:20
1:09:20
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1:09:20
On episode 659 of the 40+ Fitness Podcast, we meet Dr. Stewart Lonky and discuss his book, Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It. You can find the full show notes at 40plusfitnesspodcast.com/659.
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Unlocking Your Body's Detox Potential: The Crucial Role of Lymphatics- Discussion between Dr. Perry Nickelston and Dr. Mercola
58:27
58:27
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58:27
In this interview, Dr. Perry Nickelston, a chiropractor, discusses the Big Six" lymphatic drainage technique, focusing on six primary areas in a specific order: collarbone, jaw, shoulder/armpit, abdomen, groin and behind your kneeDe către Dr. Joseph Mercola
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Visionary Insights: Unraveling The Mind-Eye Connection With Dr. Deborah Zelinsky
44:12
44:12
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44:12
In today’s episode, we sit down with Dr. Deborah Zelinsky, an optometrist renowned worldwide for her work in neuro-optometric rehabilitation. Currently serving as the founder and executive research director of The Mind-Eye Institute, Dr. Zelinsky is committed to making the latest eye-related scientific discoveries more accessible to patients both d…
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Bonus Sample: Imaginary Children # 3: Mole Children vs. Gazan Children
6:11
6:11
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6:11
What does it mean to spill ink on dispelling conspiracy theories about non-existent children being murdered, while actual children are being murdered? At what point does the labour of debunking right wing wackjobs also do the shadow-work of supporting the liberal-center orthodoxy? Matthew looks at how with QAnon, the liberal-center press criticized…
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Top Hormone Expert: What Women 40+ Need to Know About Body Composition, Weight Loss, Muscle Mass, Sleep and Mood with Dr. Carrie Jones
1:07:15
1:07:15
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1:07:15
This episode is brought to you by Bon Charge, Manukora, and Fatty15. What’s going on with my body around the age of 40? Many women ask themselves this question. While discussions about hormones and navigating this phase of life are increasing, many women still suffer in silence. Today’s guest is here to dispel the myths and provide actionable steps…
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Your Power Years: Musculoskeletal Health for Women Over 40 with Will Harlow
1:04:44
1:04:44
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1:04:44
Will Harlow MSc, MCSP, Cert.MA delves into some essential topics for women over 40, including musculoskeletal health, resistance training, protein intake, and the critical role of sleep. Will shares his professional insights and personal experiences, offering actionable advice while debunking common myths. Plus, get some great tips on posture, deal…
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Sensory Sapiens with Dr. Emily Splichal! 700
58:26
58:26
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58:26
Send us a text Dr. Emily Splichal is a returning guest on our show! Be sure to check out her first appearance on episode 305 of Boundless Body Radio! Dr. Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and com…
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