Cele mai bune Koereyelle podcast-uri (2024)

1
Koereyelle Mallard "How Childhood Experiences Shape Our Adult Relationships" 56:59

20d ago56:59

56:59

In this candid conversation, we discuss: The impact of childhood experiences on adult relationships The importance of emotional intelligence and healing How to break generational curses and become better parents The significance of community and social connection in resilience The challenges of being a sensitive person in a world that often dismiss…

1
Roll Up & Do Some Reiki w/ Lizzy Jeff | Episode 181 36:56

2d ago36:56

36:56

On this episode of *Girl Stop Playin’* is here, and this one is fire! Today, I’m sitting down with the fabulous Lizzy Jeff, the one and only rap priestess, medicine woman, and CEO of Zen & Kush. Lizzy is not just a vibe; she’s a whole movement. She’s been paving the way in the intersection of cannabis, spirituality, and wellness before it was even …

1
Protecting Your Peace: Once & For All 29:35

3d ago29:35

29:35

It is a statement that has become a mantra for many. In an era of self love and care we cling to quotes, techniques & methods that help us live better. But how do you really protect your peace? This episode is one to sit with & meditate on. Let’s chew on this information. If you or someone you know is in need of help from domestic violence text BEG…

1
Tanya Deonarine "Navigating Life as a Momager in a High-Stress World" 46:56

5d ago46:56

46:56

In this heartfelt episode, Tanya Deonarine is a remarkable woman who embodies resilience and strength. Tanya's journey has been shaped by profound personal experiences, including the loss of two siblings and surviving trauma, which she openly shares with us. Her story is a testament to the power of perseverance and the importance of community in he…

1
Fall Shift: Preparing Our Body, Mind, Soul & Spirit for a New Season 32:05

6d ago32:05

32:05

The Fall aka Autumn is my favorite season. I enjoy the coziness and hibernating vibes that it brings. Yes I’m all things pumpkin spice, and I think it’s the funnest season fashionably. In this episode we talk skincare, body care, food, spiritual wellness and mental health. Let’s prepare for Fall ladies. You ready? Subscribe and share with other wom…

1
Black Girl Day Off 15:25

7d ago15:25

15:25

Black women guess what? We have a national holiday! Thanks to Change Maker Tomeka Casanova (you can find her on LinkedIn). I feel so special and blessed that we had a sister that knew we needed a time out to care for ourselves in a deliberate way. There is a mission and focus for Black Girl Day Off so tune in, subscribe and share this episode with …

1
Rich Aunty Life w/ Mea Boykins | Episode 180 47:51

9d ago47:51

47:51

Today, we have the amazing Mea Boykins in the studio! Mea is the definition of a globetrotter, and she's here to share her incredible journey. From her roots in New Orleans to studying at Spelman and earning degrees across the globe, Mea's story is nothing short of inspiring. We dive deep into her experiences living in six different countries, her …

1
The Startling Rise of Mental Distress & Suicidal Ideation in Peri/Menopausal Women: LET’S TALK! 43:02

11d ago43:02

43:02

Several things you know are heavy on my heart as a cause; reproductive health, healthy equity and human trafficking. While I’ve been doing more Pausy research today’s topic has planted itself on my heart. I want to dive into a silent issue that many women are having; the mental distress and anguish while journeying through Pausiness. And not just a…

1
Angie Martinez "Navigating Relationships Through Attachment Styles" 50:41

12d ago50:41

50:41

Angie Martinez highlights the significance of alternative healing methods such as meditation, Reiki, energy healing, and manifestation in her personal growth and spiritual journey. She delves into the impact of childhood attachment experiences on adult relationships, elucidating different attachment styles—anxious, avoidant, disorganized, and secur…

1
Rich Off Real Estate w/ Charmaine of Females Who Flip | Episode 179 38:19

16d ago38:19

38:19

On this episode of Girl Stop Playin, you get to meet Charmaine, who shares her incredible journey from intern to real estate mogul, offering valuable insights into the world of real estate investment. With over 12 years in the industry and a thriving firm of 35, Charmaine is a testament to the power of leveraging skills learned on the job to build …

1
Where the Good Men At? w/ Jack Daniels | Episode 178 1:13:25

23d ago1:13:25

1:13:25

Today, we've got the fan favorite, my big bro, Jack Daniels, in the studio! Jack is a renowned psychotherapist, relationship coach, and five-time best-selling author who has been helping people find love and connect for over two decades. He’s here to drop some serious knowledge about relationships, love, and the state of black manhood. In this epis…

1
Makini Smith "Healing Mother Wounds" 32:21

26d ago32:21

32:21

In this week's episode, we delve into the concept of Mother Wounds, highlighting the deep emotional, mental, and spiritual trauma that can arise from inadequate maternal support and love. This trauma can result in low self-esteem, attachment issues, and emotional challenges, which may persist across generations, affecting self-identity and relation…

1
Delulu is the Solulu 40:19

28d ago40:19

40:19

Hey boo! I just had to share this manifestation practice with you because it has been mind-blowing for me. It took me just 12 hours to receive confirmation on a manifestation that I typed into ChatGPT. I've been sharing about my experience on TikTok here. If you'd like to learn more about how to leverage Universal Laws, join me inside the FREE 5-Da…

1
Stop Playin with Your Skills w/ Shari Nycole | Episode 177 1:01:03

1M ago1:01:03

1:01:03

Today, I’m excited to bring you a powerhouse guest – Shari Nycole! Although we're not in the studio together, the conversation is just as rich and impactful. Shari Nycole is an award-winning content creator, media personality, sports commentator, and producer. She’s the host of the Just a Thought Podcast and Co-host of the 3 on 3 Pod, and she’s mak…

1
Well-Kept Wednesday: Massage as Medicine 39:41

1M ago39:41

39:41

On this week’s episode of *Well-Kept Wednesday*, your favorite homegirl Koereyelle is back, and we're diving deep into the connection between mental and physical wellness. I know we always talk about wealth and multiple streams of income, but let’s keep it real—if you don’t have multiple streams of happiness and joy, what’s the point? So many of us…

1
Regina Gwynn "Embracing Entrepreneurial Freedom for Personal Growth" 45:52

1M ago45:52

45:52

Regina Gwynn co-founded Black Women Talk Tech, an organization that supports and encourages black women to build billion-dollar businesses. Recognized as one of the hundred most influential women by Entrepreneur magazine and one of the top ten women in tech by Essence magazine, Regina knows firsthand the challenges and opportunities black women fac…

1
Reinventing Life as We Age: Should We? 29:23

1M ago29:23

29:23

Do you know what I’m finding more in life now? Freedom! I am officially at an age where inform care enough about perception and more about authenticity and divine truth. I don’t desire grind, hustle or to live loud. I am officially reinventing my life with a God-centered focus and I’m loving it. We’re going to talk about reinvention in this episode…

1
Weight Loss Challenges after 40 32:36

1M ago32:36

32:36

WHY? That’s the question of the 40s and 50s decades. WHY is it so hard to lose weight? Theories, thought pieces and loads of lectures have been centered around it but I hope to make it simple and concise in this episode. In this talk I’m going to share the debilitating factors and the process of finding liberation to the body we desire. It’s not pe…

1
Don't Call Me A Christian w/ Jullien Gordan | Episode 176 1:00:27

1M ago1:00:27

1:00:27

In this episode of Girl Stop Playin', I had the pleasure of sitting down with the amazing Jullien Gordon—aka "Mr. Multifamily"—who's not only making major moves in real estate but also walking in deep spiritual alignment. Y'all, this conversation is one you don't want to miss! We dug into Jullien's journey, from his beginnings in the Baptist church…

1
Doug Bopst "How Small Wins Transform to Big Goals" 52:45

1M ago52:45

52:45

Doug Bopst is a personal trainer and author who transformed his life after facing challenges as a former felon and drug addict. Doug shared his inspiring journey of overcoming adversity, starting from his childhood experiences of divorce, bullying, and addiction. He highlighted the importance of social connection, resilience, and post-traumatic wis…

1
Well-Kept Wednesday: 4 Money Making Ideas 34:31

1M ago34:31

34:31

Welcome back to another *Well-Kept Wednesday* with your girl Koereyelle! As always, I’m here to help you live your best life by keeping you informed, inspired, and in control of your wellness—mind, body, spirit, and wealth. This week, I’m sharing a personal update about my dental journey and some crazy insights into the turnover in the dental indus…

1
Put God In Your Business w/ Doni Brown | Episode 175 38:32

1M ago38:32

38:32

On this episode of Girl Stop Playin, you get to meet Doni Brown, founder of the Wealthy Woman brand. Doni shares her transformative journey from a successful beauty business coach to building a holistic brand that empowers women to achieve true wealth as God intended. We're tapping into the importance of building a solid foundation, the power of st…

1
Things I’m Learning in My 40s 26:45

2M ago26:45

26:45

Ahem….ok tune in because if you’re a woman 40+ you may hear some familiar things. And maybe some new things. If you’re under 40 go ahead and eavesdrop. In this episode I’m sharing what I’m loving, discovering and rolling my eyes at. We’re talking self discovery, body and life. Ya ready? Share and subscribe!…

1
Sandra Mikulic "A Path to Self-Acceptance Through Running" 51:32

2M ago51:32

51:32

Sandra's journey to healing through running began at the age of 43, driven by a desire to break free from the childhood limitations imposed by her body size. Viewing her running journey as a powerful tool for healing and self-discovery, Sandra found solace in the rhythm of her strides, even during challenges like her daughter's graduation during Co…

1
TRUE LIFE: I Regret Having Kids w/ Kendall Gordon-Williams | Episode 174 46:36

2M ago46:36

46:36

Today, we have the incredible Kendall Williams joining us in the studio. Kendall is the host of the "Mums True Tea" podcast, where she keeps it real about the ups and downs of motherhood. In this episode, we dive deep into her journey as a teen mom, navigating abusive relationships, and the challenges of raising children while trying to find hersel…

1
Dr. Chinwé Williams "Unveiling the Truth About Anxiety Beyond the Spiral" 51:10

2M ago51:10

51:10

In this episode, Dr. Chinwe Williams, a highly regarded trauma therapist and author, shared her journey and the inspiration behind her work in trauma and anxiety therapy. We discussed the importance of social connection, resilience, and post-traumatic wisdom in healing. Dr. Williams highlighted the significance of validating emotions, focusing on h…

1
Are You a Well-Kept Woman? 32:48

2M ago32:48

32:48

Well-Kept Wednesday streams on YouTube at 8p EST on Wednesdays, but you're getting first dibs on the pod! This week, I’m sharing how you can recognize if you’re truly living a well-kept life, and what it takes to get there. From prioritizing your peace to understanding that selfishness is not a sin, we’re unpacking it all. Plus, I’ve got some eye-o…

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Stop Playin with Scripture w/ Raevyn Hokett | Episode 173 48:14

2M ago48:14

48:14

This week on Girl Stop Playin, you get to meet my girl Raevyn, a dynamic entrepreneur and founder of the Supernaturally Paid Ministry. Raevyn shares her incredible journey of integrating faith into her business practices, transforming her life, and aligning her purpose with God's plan. We're diving into the challenges and triumphs of being a woman …

1
Understanding Green, Wellness & Holistic Homes 23:18

2M ago23:18

23:18

As a continuation from the previous episode we are diving into the understanding of these living types: green, wellness and holistic. As we advance in our health consciousness and ways of living well you will want to consider your personal dwelling space. Tune in and share with a friend!

1
Marina Billinghurst "Transformative Healing Through Creative Expression" 58:14

2M ago58:14

58:14

Marina Billinghurst is an accomplished artist, fashion designer, and author who has made a significant shift from corporate fashion to promoting slow fashion through her line of luxury dusters, scarves and home decor. She is deeply committed to ethical and sustainable practices, using her art to inspire beauty, positivity, and connection, thus fost…

1
Introducing the New 3s 16:28

2M ago16:28

16:28

Hey WW Family! I’m excited for this episode. I’m unveiling the new 3’s in my wellness community. Timing is interesting. Faith is something else. And so is obedience. Sometimes things don’t happen in the time that we think, but when we align with God it happens when it SHOULD. Take a listen, enjoy the deets and visit the website for more https://bit…

1
Stop Playin with Your Oral Health w/ Dr. Trudy-Ann Frazer | Episode 172 54:07

2M ago54:07

54:07

Today, I'm thrilled to introduce you to the phenomenal Dr. Trudy-Ann Frazer! She's a pediatric dentist who’s all about transforming the dental experience for our little ones. In this episode, we dive deep into the world of oral health and its impact on our overall wellness. Dr. Trudy-Ann shares her journey into dentistry and how she discovered her …

1
Rozella Haydée White "Reframing Religious Beliefs for Emotional Wellness" 58:18

2M ago58:18

58:18

Makini and Rozella explore the universal nature of spirituality and how different faith traditions can impact emotional and spiritual well-being, often leading to religious trauma. They emphasize the need to reframe beliefs for a healthier relationship with the divine, promoting a theology of abundance and interconnectedness. The discussion highlig…

1
Hormone Talk with Koereyelle 50:45

2M ago50:45

50:45

I recently joined media mogul Koereyelle of Grown Woman TV for her SelfISH Summer Summit. We discussed aLOT! This episode includes: Hormones 101 ADHD vs Brain Fog Menopause Fibroids PCOS Stress and more It’s loaded, it’s informative it’s a good time. Share with your friends and make sure you’ve subscribed to Wholistically Speaking podcast. WATCH th…

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Stop Playin With Your Time w/ Nicole Purvy | Episode 171 47:59

2M ago47:59

47:59

This episode of Girl Stop Playin welcomes the dynamic Nicole Purvy, a real estate developer and investor with an impressive portfolio. Nicole shares her journey from being a bond trader to becoming a successful entrepreneur in the real estate industry. She discusses her strategic approach to content creation, the importance of productivity, and how…

1
Amanda J Samuels "Rediscovering Identity through Self-Love and Resilience" 55:30

3M ago55:30

55:30

Amanda J. Samuels, the visionary event producer and CEO of Amanda J. Events, leverages her platform to empower BIPOC women and bridge generational gaps through healing and inspiration. Having personally endured narcissistic abuse, Amanda brings a nuanced understanding of the intricacies involved, acknowledging that victims often fail to recognize t…

1
Stop Playin with Your Position w/ Dr. Traci Lynn | Episode 170 59:06

3M ago59:06

59:06

In this empowering episode of Girl Stop Playin I'm sitting down with THE $100M Woman: Dr. Traci Lynn, a powerhouse entrepreneur and founder of Traci Lynn Fashion Jewelry. Join us as we delve into the journey of building a direct sales empire, the importance of personal development, and the resilience required to overcome obstacles. Dr. Lynn shares …

1
Bonus Epi Reversing Chronic Illness w/ Rochelle T. Parks 58:42

3M ago58:42

58:42

On today's episode of Girl Stop Playin, you get to meet Rochelle T. Parks, affectionately known as the Health Motivator, to dive deep into the importance of prioritizing our health to achieve true wealth. Rochelle, a dedicated health coach, has been instrumental in helping hundreds, if not thousands, of people, reverse chronic illnesses and reclaim…

1
Bianca Alba "Healing Through Travel" 42:46

3M ago42:46

42:46

In this episode, Bianca provided valuable travel tips, encouraging listeners to prioritize travel in their budget and explore local cultures through excursions. She highlighted the significance of supporting local communities and immersing oneself in different experiences while travelling. Throughout the conversation, Bianca emphasized the power of…

1
DETOX LIVING | Dr. Pierre Johnson Debunks Myths About Fibroid Treatment Options 56:44

3M ago56:44

56:44

Did you get a fibroid diagnosis recently? Did your doctor say you need fibroid surgery? Before you jump the gun and schedule your surgery, here 4 critical questions shared by my physician partner @doctorp23 you should be asking your doctor to ensure you’re making the best move for yourself with the best team possible. And I added one! The most impo…

1
Bouncing Back After a Mental Breakdown w/ Kenisha Brown-Alexander | Episode 169 35:03

3M ago35:03

35:03

In this week's episode of Girl Stop Playin, we're diving into a challenging yet necessary conversation about grief and resilience with Kenisha Brown-Alexander, a trailblazer in the sports industry. Kenisha shares her personal journey of navigating profound loss, including losing her parents at a young age, and how she transformed her pain into a mi…

1
Bonus Epi The Truth About Acupuncture w/ Dr. Brittany 44:30

3M ago44:30

44:30

This episode of Girl Stop Playin features a special guest, Dr. Brittany Woodard-Hampton, an experienced acupuncture doctor who brings a wealth of knowledge about traditional Chinese medicine. Dr. Brittany explains the basics of acupuncture, describing it as a method of using needles to help the body heal itself by maintaining a balanced flow of ene…

1
Bonus Epi The Truth About Attachment Styles w/ Taylor Chandler 58:42

3M ago58:42

58:42

On this episode of Girl Stop Playin, I'm introducing you to Taylor Chandler, a Licensed Marriage and Family Therapist, Certified Health Coach, and Transformational Leadership Coach. Taylor delves into the origins and significance of attachment styles, explaining how our early relationships with caregivers shape our attachment behaviors in adulthood…

1
Jessica Robinson Grant "The Transformative Role of Therapy in Mental Health" 52:51

3M ago52:51

52:51

Jessica Robinson Grant is a seasoned therapist with over ten years of experience dedicated to promoting mental well-being within the black community, having worked in roles ranging from youth justice manager to social worker. She emphasizes the importance of therapy in her own healing journey, acknowledging the difficulty of facing past traumas and…

1
The Obstacle is an Opportunity w/ Stormi Banks | Episode 168 43:28

3M ago43:28

43:28

This episode of Girl Stop Playin will absolutely encourage you to shift your perspective so you can turn your obstacles into opportunities. This week, our guest Stormi Banks joins the pod to discuss her remarkable journey from hairstylist to successful grant writer and entrepreneur. Stormi shares her incredible story of overcoming betrayal, financi…

1
Melica Wiley "Discovering Joy Through Healing Activities" 52:19

3M ago52:19

52:19

Therapist Melika Wiley stresses the significance of activating the mind and body in the healing process, encouraging individuals to explore joy and personal growth. Personal pain can lead to purpose and helping others, as seen in experiences of teenage motherhood and people-pleasing behaviors. Both women highlight the transformative power of overco…

1
DETOX LIVING | Dr. Sophia Lubin Reveals Key Strategies for Preventing Fibroid Complications 1:05:42

3M ago1:05:42

1:05:42

Battling fibroids? This is something you MUST see. Thank you @DrSophiaObgyn for discussing 5 things every woman with fibroids should know with us today! Here is a quick recap: 1. I know you’re terrified by the news of having fibroids, but sis —while they are chronic they are absolutely manageable and you can take back control over your body! 2. Not…

1
My Mom is Toxic w/ Jennifer Arnise | Episode 167 1:06:10

3M ago1:06:10

1:06:10

On this episode, you get to meet Jennifer Arnise, an author and guide who helps black women navigate toxic relationships with their mothers. Jennifer shares her personal experiences and insights into the complex trauma that stems from strained mother-daughter relationships. The conversation delves into the "mother wound" and its impact on self-iden…

1
The Pop Out | Solo Sermon 30:38

3M ago30:38

30:38

Next time you pop out, make sure it's purposeful! This sermon is encouraging you to assess yourself so you can shift your circumstances. Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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DETOX LIVING | Danielle Key-Odis Details Her Inspiring Journey from Fibroid Challenges to Motherhood 50:44

3M ago50:44

50:44

How Her Simple 14-Day RESET Led to Two Miracle Babies | Several studies suggest that fasting is one of the most effective ways for women and men to reset their bodies for a healthier lifestyle. Danielle @lady1stlady is proof of just that! After trying for 12 years to have kids, she and her husband found themselves lost, and exhausting by trying. Th…

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