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Follow our journey towards the Ironman World Championships, Kona 2024. Join Drew and Todd as we discuss training, racing, and staying focused during an Ironman build. Whether you are an experienced triathlete or just dipping your toes into the sport, this podcast is for you! We will provide experiences and insights from elite level racing, all the way down to the basics.
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Living Stones Hawaii Podcast

Living Stones Church

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Living Stones Church is a non-denominational Church located in Kona on the Big Island of Hawaii. We seek to build a culture of faith in Jesus Christ. Our four pillars of the faith: God is Good. We are living from a victory Jesus has won... not for a victory. Nothing is impossible with God. You are specially and uniquely created with a purpose.
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And Then They Were Gone

Little Monster Productions

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Each week hosts Kona and Ethan go beyond the headlines and social media posts to do a deep dive into a different missing persons case. Do you hold the key to bringing someone home? Become a supporter of this podcast: https://www.spreaker.com/podcast/and-then-they-were-gone--5360779/support.
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The TriDot Triathlon Podcast

TriDot Triathlon Training, Andrew the Average Triathlete

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Two young lads, Joe Skipper and Tom Oosterdijk, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Give us 22 minutes, and we'll give you the Pacific Northwest and then some! This is an abridged form of the daily Tri-Cities Morning/Afternoon News featuring news in and around Washington State and Oregon PLUS national/international headlines and interviews with correspondents around the world.
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The Kona Echo is Hawai’i’s newest podcast; our goal for the Echo is to provide user-friendly communication and impartial information to our local community in a world where information is key to a thriving democracy. We will focus on local civics and community issues and interview Hawaiʻi Island Candidates for the 2022 election.
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Mission Kona

Mike & Michelle Payne

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Triathlon: where you can test your limits in 3 different disciplines one after the other! Swim, bike, run. One might say it's an addiction, but truly it's a lifestyle! Mission Kona podcast highlights age group athletes doing amazing things in the Triathlon space. Mike & Michelle Payne are husband and wife amateur triathletes, parents and self proclaimed coffee connoisseurs, both working in corporate America. Mike is also a Triathlon coach and recently qualified for Kona in October of 2024. M ...
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Backstage at the Naked Comedy Showcase

Host - Matt Kona, Show Creator - Andy Ofiesh, Producer - Nick David

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Each week host Matt Kona talks with guests of ImprovBoston's monthly Naked Comedy Showcase (first Thursday of the month at 9:30pm) while the standup show is happening about their experiences life, comedy and of course telling jokes without any clothes on.
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Town Square, hosted and produced by Beth-Ann Kozlovich, is one of the oldest of Hawaii Public Radio's public affairs programs. Since its inception in 1999, Town Square has provided an interactive forum for political, social, educational and cultural issues of local, national and international importance. Often the conversation includes guests and participants from outside Hawaii, giving access to newsmakers and those yet to make news. Discussions are lively and almost always, civil.
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We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.
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Pursuit of the Perfect Race

Triathlon Coach Terry Wilson

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A podcast focused on allowing listeners to live marathons, triathlons, and ultra distance events through other athlete's eyes and learn from their mistakes. Terry talks with professional triathletes, age group athletes, and allows them to share their wisdom and experiences for others to learn. Some of the episodes feature winners while others highlight the DNF. Triathlon racing can be mastered by listening to and understanding others mistakes, highlights, and things that went well. Whether y ...
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A podcast about the founders, the innovators, and the remarkable people in the cycling industry and the stories about the icons they've created. Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/
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Monkey Tooth

Monkey Tooth Podcast

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Join us as we meet people who do fun and interesting things. Come for the conversations with artists, musicians, teachers, writers, scientists, explorers, and weirdos of all stripes - stay for the occasional photos of our dog. Hosted on Acast. See acast.com/privacy for more information.
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Your mind is your best performance tool. Train Your Mind is the podcast that teaches endurance athletes how to train their minds like they train their bodies. Certified Life Coach and Mindset Expert, Vanessa Faye Foerster went from middle of the pack finisher to Kona qualifier in one year and now teaches athletes how to build mental endurance to achieve their next level performance. To learn more, head over to www.vanessafayefoerster.com. Follow on Instagram: @vanessafayefoerster
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Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
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Join hosts Drew Kapp, Leilani DeMello, and guest storytellers for a huaka‘i, or journey around the island of Hawaiʻi, starting in Hilo and moving to Puna, Kaʻū, Kona, Kohala and Hāmākua. Each episode will hoʻokamaʻāina, or acquaint listeners with storied places, histories, people, traditions and lessons through stories told by community members with connections to the ʻāina. Look for new episodes on the 1st and 15th of every month! **Follow along as you listen with interactive Story Maps on ...
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Every business is in some way a “people business” with success or failure often coming down to how leaders manage the people dynamics of their organization. People Business is a weekly podcast focused on what it takes to build and lead a successful, profitable business by navigating the human element.
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The Fish Golf Brah-dcast is a series of conversations with people in disc golf, who don’t always have to talk about disc golf. When there’s no defined topic, everything is on-topic, including taunting other players and dogs. Episodes will be released weekly throughout the 2024 season. Produced by Disc Golf Brah. If you like the show and want more, hats and other show merchandise are available at discgolfbrah.com. Fish discs are available at fishdiscgolf.com, daddydiscgolf.com, dischub.com, a ...
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A weekly round up of everything happening in the world of triathlon! This podcast is designed to make it as easy as possible for you to know what is happening in the greatest sport on the planet. Each week we will discuss the latest news, go through race results and give our analysis and preview upcoming events so you know who to watch and what to expect. We also chat to the biggest names in the sport about the sport. We aim to provide you with an insight into the workings of the sports bigg ...
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Welcome to the ADOPT THAT MONSTER Podcast, your indispensable guide to mastering the challenges of RECALL and REACTIVITY in adopted dogs! I'm Julia, your host and seasoned canine behavior enthusiast, & always joining me is Kona—my adopted muse & mentor from a Romanian shelter who fuels every insightful lesson we share. We're here to elevate your dog adoption journey from a one-time event to a fulfilling lifelong relationship. Dive into a treasure trove of actionable tips and research & pract ...
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Hawaiʻi Rising

Hawaiʻi People‘s Fund

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Conversations with grassroots community organizers at the forefront of progressive movements for change and justice in Hawai’i. A podcast series featuring community partners of Hawaiʻi People‘s Fund.
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The Katie C Sawyer podcast is a reflection of the outdoors and our changing seasons. Curious about lifestyles within the outdoor industry? Katie is bringing guests to cover ranging topics from the offshore billfishing industry to bow hunting on our nation’s public lands. Looking for stimulating conversations revolved around the outdoors? We have specialized guests including, but not limited to: fishery scientist, professional freedivers, Lure aficionados, professional offshore photographers, ...
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Inspire | Motivate | Inform | Entertain | Laugh - Sharing experiences to shorten your learning curve. Dedicated to providing our listeners with informative and entertaining discussions with experienced people on a wide range of topics.
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At Kava Sessions, Canton Kaumatule brings on successful and inspirational members of the Polynesian community to mix Kava, talk story, and provide a platform for Pacific Islanders to spread their stories and ideas.
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The Tri Hard Podcast is your ultimate source for everything triathlon. Join Parker, Mike and Seid as they share their training routines, race experiences, insights from their time with the NVDM team, and just general banter related to Triathlon. Whether you're a seasoned triathlete or just starting out, our podcast covers all things triathlon, from gear and nutrition to mental preparation and race strategies. Tune in to stay motivated, informed, and entertained on your triathlon journey. Web ...
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Welcome to Spinistry Chat where we discuss everything and anything related to gravel and adventure cycling, bikepacking and ultra endurance mountain biking. Basically, we’re here for those who are into things Long, Hard & Dirty…
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If you want to hear a podcast about triathlon and if you want to hear it good, then you're in the right place... *Winks into your soul. Bear with me, I'm a super novice at triathlon but I'll tell you how I see things from my perspective
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Passion for Performance is a podcast hosted by Coach Peter Clifford from High Performance Tri about high performance sport. The show will give you advice, tips and thoughts around improving your performance to world class levels.
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PTCOFFEECAST

The Movement

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2 Physical Therapists trying to find our way In the rehab world, while consuming as much coffee as humanly possible! Our Goal: Provide the truth about the Physical Therapy world to both our fellow students and the public by having conversations with a wide variety of amazing people.
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"After taking my fill of nature’s feisty features at Volcanoes National Park, the sun, the sand and the coastal draws of the Big Island were calling. The Kona Coast is a 100km long sweep along Hawai’i’s western coast, brimming with attractions and experiences that smashed my expectations. Lined with lava fields, coffee farms, and some of Hawaii’s m…
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Send us a text We are just under 8 weeks to go until Kona and training is getting serious. Seriously hard. This week we unpack our weekly workouts and a few training hacks that we hope will help keep the race smooth in a few weeks times. We also debrief the most recent Ironman Pro Series race in Austria and how those standing are looking.…
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Plenty to talk about this week! We discuss the cancellation of Challenge Sandefjord and discuss the responsibility Challenge Family has in ensuring it's events meet certain standards. We then discuss Ironman Canada and what these performances mean for the Ironman World Championships in Kona. Can Lionel Sanders be a threat for the win based on this …
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Shoot us a text message! In episode 27 of the Tri Hard Podcast, Parker, Mike, and Seid are back with another action-packed episode filled with training updates, tech talk, and future goals. The episode kicks off with Parker and Seid diving into their current training regimens—Seid is in the final stretch leading up to Ironman Maryland, while Parker…
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Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper In this episode hosts Matt and Kasper discuss the key events from the Ironman European Championship in Frankfurt, including Christian Blumenfeld's impressive victory. They cover results from the Ir…
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On January 29, 1992, Byron Page was getting ready to go to college and take his driver’s exam. He had already been accepted into several schools, with more acceptance letters on the way. That afternoon, the 17-year-old decided to take the bus to his favorite movie and music store in West Hollywood, California. He never made it. Despite being a prom…
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The Lord of the Rings franchise is held very near and dear to many Kiwi’s hearts, and the brand-new retelling of the franchise has been nothing but popular upon it’s release. The Rings of Power had an estimated 25 million viewers tune in for its Season 1 premiere, and it’s second season has begun. It’s set thousands of years before the events of JR…
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No matter how smart you are, you’re always at risk of getting caught by a scam. They’re on the rise lately, and even those who know all the signs and think they’ve taken all of the precautions are finding themselves on the sharp end of the stick. Kevin Milne is rather familiar with scams and consumer affairs, but a recent incident had him cancellin…
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Short n’ Sweet, Sabrina Carpenter’s latest album was an instant success. Released on August 23rd, it was her first album to top the Billboard 200 chart, and was the third biggest debut week for an album in the US in 2024. It’s a 12 track album, mixing influences of country, rock, disco, and R&B with Carpenter’s signature pop style. Estelle Clifford…
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Death at the Sign of the Rook by Kate Atkinson The crumbling house - Burton Makepeace and its chatelaine the Dowager Lady Milton - suffered the loss of their last remaining painting of any value, a Turner, some years ago. The housekeeper, Sophie, who disappeared the same night, is suspected of stealing it. Jackson, a reluctant hostage to the snowst…
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On the Saturday Morning with Jack Tame Full Show Podcast for Saturday 7th of September 2024, star of the 'Lord of the Rings: The Rings of Power’ series Charlie Vickers chats with Jack about what it's like to be Middle Earth's most infamous villain. Bananagrams anyone? Jack ponders how astronauts Butch Wilmore and Suni Williams will pass their unexp…
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On the face of it the 4-day working week sounds like a good thing, but the devil is in the detail. Recently in the UK the government has indicated they may strengthen workers' rights to request this – however, it’s the right to request 40 hours compressed into 4 10 hour days, rather than 5 8-hour days. Although it might sound attractive at first, I…
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Why is prostate cancer a problem? - It occurs in the prostate, a gland that sits below the bladder and produces fluid for semen. - It’s the second highest cause of cancer death in men. 4000 are diagnosed a year, and 700 men die a year. - Over time the number of people being diagnosed, and death rate is dropping due to increased testing. - If you ar…
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Jacob Anderson is an old mate from Sir Peter Blake Trust (Blake Inspire), who’s finally got his PhD and moved to the USA, taking up a job working on Climate Change. These observations are about the effect of climate change and how critters adapt to the cold. The Greenland wolf The Greenland wolf is a subspecies of the grey wolf, and their populatio…
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Elon Musk may have a new job if Donald Trump wins the Presidency He's already got X, SpaceX, and Tesla, and now he could be heading up a committee to audit the Federal government. We know little about the idea other than this group would develop a plan to eliminate "fraud and improper payments" within six months of being formed. There are better us…
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The Perfect Couple When a lavish wedding ends in disaster before it can even begin - with a body discovered just hours before the ceremony - everyone in the wedding party is a suspect (Netflix). The Body Next Door In 2015, the Welsh village of Beddau found itself in shock when a prank involving a 'medical skeleton' revealed a dead body wrapped in p…
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Beetlejuice Beetlejuice Three generations of the Deetz family return home to Winter River after an unexpected family tragedy. Still haunted by Beetlejuice, Lydia's life soon gets turned upside down when her rebellious teenage daughter discovers a mysterious portal to the afterlife. When someone says Beetlejuice's name three times, the mischievous d…
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This slice is a classic and so easy to make! The tamarillo jam is a lovely surprise. Make 16-20 pieces Ingredients 6-8 large tamarillo, halved and flesh scooped and diced ¼ cup sugar 120g butter, softened 1/3 cup caster sugar 2 large eggs, separated 1 tsp vanilla extract 1 ½ cups flour, sifted ½ cup walnut meal 1 tsp baking powder ½ cup caster suga…
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Can you play Bananagrams in space? Something tells me that with the whole gravity situation, they perhaps don’t recommend anything with lots of little parts. Anything that’s hard to keep as a full set on Earth is automatically disqualified from the International Space Station. No Bananagrams. No Monopoly. No scrabble, either. But Butch Wilmore and …
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In this episode, my guest Kishore reviews an amazing book "Abroad In Japan" authored by Chris Broad. Chris has captured the essence of Japanese culture through his experiences of living in Japan over a period of 10 years.. Kishore has taken us through the different chapters of the book, giving us a glimpse into Chris's world of living abroad.. Do l…
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Another week with so much to go through. We start with the news that Sam Laidlow's garage burned down and his bikes got damaged! We then take a moment to remember a force in the Canadian triathlon scene, Michael Brown who tragically passed away recently. We discuss triathlon broadcasting and the impact Joe Skipper had on the Zell am See 70.3 covera…
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On this episode Ed goes over all the announcements from D23 for the parks. After that Ed goes over theme park attendance numbers for last year and what it means. Later Ed goes over the wrestling news of the week. AUG 16, 2024 at the WPRK Studios in Winter Park, FL The post Ep. 433- Roller Coasters, Kuka Arms, and Automobiles appeared first on Orlan…
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Indoor training has been around for longer than I can remember, but when Zwift came along in 2014 it changed the market forever. The company came into the world with bold ambitions, reimagined the space and what it could become, and has grown the market to a size that nobody could have imagined. Some of the earliest pioneers in the indoor virtual w…
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Mike Moser, the Delaware Deucer, joins the Fish Golf Brah-dcast to talk about the importance of community in local and regional tournaments (with the West Virginia Open after a thunderstorm as the backdrop), how his mentality is evolving as a player, recount Fish calling him for a courtesy violation, and younger touring players he enjoys watching. …
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Formerly anonymous Arizona high school running coach Mike Scannell has become a sensation in the American distance running community with the amazing success of his runner Grant Fisher, the undisputed king of American long distance running! Grant had a sensational Paris Olympic Games, winning bronze medals in the 5,000 and 10,000 meters. These are …
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To most of us it would seem inconceivable to build one of the biggest bike brands in the world from absolutely nothing. Think of the capital it would require, the global distribution network, complex supply chains, logistics, manufacturing, sales, design … It’s a daunting endeavour and hard to imagine where you’d even begin. Well, it didn’t start w…
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Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper In this episode Matt interviews professional triathlete George Goodwin and his coach Kasper Peterson from Sweat Elite Coaching Academy. They discuss George’s recent challenges, including a disappoi…
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Are you ready to become an IRONMAN but not sure where to start? The full distance is intimidating and can seem exponentially more daunting than an IRONMAN 70.3. Andrew Harley and Vanessa Ronksley have learned A LOT hosting the podcast and this week they'll share the 10 tips they personally provide to friends who ask for their advice about stepping …
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On this episode Ed talks about the new Potter land coming to Epic Universe. After that Ed talks about the luchador theme scare one coming to HHN Hollywood. Later Ed goes over the wrestling news of the week. AUG 02, 2024 at the WPRK Studios in Winter Park, FL The post Ep. 431- Epic Lucha Scares appeared first on Orlando Tourism Report .…
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The Paralympics got underway this week in Paris, and for the first time in 16 years, Team New Zealand is missing a familiar face. Dame Sophie Pascoe, New Zealand’s most decorated Paralympian, has decided to forgo this year’s Games in favour of staying home with her young baby. Pascoe is a 4-time Paralympian, bringing home a total of 19 medals – 11 …
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A change of pace from John Legend, as he releases an album of “sing-alongs and lullabies for children and families”. My Favorite Dream is Legend’s 10th studio album, featuring nine originals, three covers of Fisher-Price songs, and three bonus tracks. Legend says he was inspired to make the album both by his own experience as a child and his experi…
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The Briar Club by Kate Quinn Washington, D.C., 1950. Everyone keeps to themselves at Briarwood House, a down-at-the-heels all-female boardinghouse in the heart of the nation’s capital, where secrets hide behind white picket fences. But when the lovely, mysterious widow Grace March moves into the attic, she draws her oddball collection of neighbors …
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"If you’re planning a jaunt to the Big Island of Hawai’i, get in the hot seat. Immerse yourself in the might, power and wonder of nature’s cauldron. I recently took my first foray to Hawai’i Volcanoes National Park. The sheer size of the park is staggering – nearly as big as the entire island of O’ahu. The park climbs from sea level to over 4000 me…
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Spring begins tomorrow and with it comes everybody's favourite chore: spring cleaning. Kate ‘Ethically Kate’ Hall joined Jack Tame to give a few tips and tricks on how to get your home sparkling and fresh while keeping the environment in mind. A few of her tips include: - Using sustainable cleaning products - Using reusable cloths instead of single…
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On the Saturday Morning with Jack Tame Full Show Podcast for Saturday 31 August 2024, legendary New Zealand athlete and our most decorated Paralympian Dame Sophie Pascoe joins Jack to discuss staying involved from home in her first time in 16 years not being at the Games. Jack compares Kamala Harris' presidential campaign to Hilary Clinton's 2016 r…
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A few weeks ago we talked about an “early Spring”, simply because I thought some of my plants were flowering a lot sooner than expected. Especially the Clematis paniculata one of the seven native species of Clematis in Aotearoa. Picture taken on Sunday 25 August, 2024 This is one of my favourite Native, New Zealand Climbers, also known as puawānang…
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OTU 2024 Sauvignon Blanc. Marlborough $16 Why I chose it: - I like Sauvignon, particularly when we get some warmer weather. - First of the excellent 2024 vintage. - Best of the 2024 vintage wines so far. - Don’t overlook the discounted 2023 vintage wines. What does it taste like? This early release wine confirms the general belief that 2024 was a c…
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The AI wars are heating up Reports are out today that Amazon has selected Anthropic to be its AI partner for the new Alexa devices. Reuters notes that initial versions Amazon's own AI proved insufficient, often struggling with words and responding to user prompts. It's thought that this enhanced AI assistant will be a subscription service costing $…
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There’s been a lot of discussion lately about who New Zealand’s biggest sports star is, with Lydia Ko and Lisa Carrington being major contenders. Kevin Milne thinks there may be another option as he watches Dame Sophie Pascoe in her role as a live TV presenter for the Paralympics. LISTEN ABOVE See omnystudio.com/listener for privacy information.…
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Kaos A darkly comedic and contemporary reimagining of Greek mythology, exploring themes of gender politics, power, and life in the underworld; six humans learn that they are component parts of an ancient prophecy (Netflix). Sherwood A second season of the British drama about a murder investigation in a small-town, working-class community in the nor…
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I have this photo from the night of the US election, eight years ago. It was a graffiti stencil, taken right outside where Hillary Clinton hoped she’d be having a celebration party in a few hours’ time. A bit of paint on the sidewalk with Clinton’s silhouette and a simple phrase underneath. ‘I’m with her.’ With just two months to go, I’m all-in on …
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We Were Dangerous In 1954 New Zealand, Nellie and Daisy attempt to escape an institution for delinquent girls, but they are caught and it triggers a relocation to a facility on a remote island. The duo become a trio as well-to-do Lou joins them, and life on the island takes shape under the command of the devout Matron. The trio rail against the sys…
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This is such a great brunch idea and a great start to Father’s Day. This mince is spiked with some fried onions and chilli and served with an egg. Serves 4-6 Ingredients 2 tbsp olive oil 400g beef mince 2 carrots, grated 1 bay leaf ¼ cup red wine 400g tin chopped tomatoes ½ tsp sea salt + pepper 2 medium onions, sliced thinly 1 tbsp butter or oil 1…
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