In a world where the narrative of beauty is often narrowly defined, 14-year-old Sumer Strawbree‘s voice emerges as a powerful testament to resilience and self-love. Her book on affirmations which has sold over 10,000 copies, “Black, Brown, and Beautiful,” delves into the transformative experiences of being bullied in elementary school due to her ap…

The 1-2 combination of MiOsc is back discussing the deep-rooted philosophy of Wah Lum Kung Fu. We reflect on how its practices often clash with the individualistic mindset prevalent in Western culture. Oscar shed light on the importance of developing trust in your sifu (instructor), emphasizing that this relationship is built on respect and humilit…

In this episode, we dive deep into the intricate world of Japanese manga and literature with the brilliant Zack Davisson, an esteemed translator and writer known for his insightful work on Japanese culture. ‌Zack’s journey through the realms of manga and books, coupled with his profound understanding of Japan, offers a unique perspective on the pow…

It’s another episode of “The Mimi and Greg Show” where Greg Rucka tackles all the current events. This episode was recorded on August 1st. ‌I’m excited that Rucka and I are back on a consistent basis for another engaging conversation. We dive deep into multiple topics — from the grand stage of the Olympics to patriotism, the political landscape sha…

One Year After the Lahaina Fires: A Follow-Up Discussion with Ronald Sambrano In this poignant episode, we reconnect with Ronald Sambrano to reflect on the aftermath of the devastating Lahaina fires one year later. The conversation sheds light on the ongoing challenges faced by the community, as the initial waves of media attention and support have…

Greg Rucka and I Discuss Biden’s Endorsement of Kamala Harris on The Mimi and Greg Show Podcast. In this episode, we discuss President Biden’s recent announcement and why endorsing Kamala Harris is the right move for the future of our nation. Ready for a Rucka Rant? Well, it’s more of an episode rant, as we dissect the last few days in politics. Th…

In the world of fitness and coaching, few names resonate as deeply as Coach Dan John. Known for his practical wisdom and no-nonsense approach to training, Dan and I have been exploring the classic tale of “The Sword in the Stone” for the past few years. ‌Dan highlights how intentional communities can create environments where individuals not only a…

I had the incredible opportunity to visit the Martial Arts History Museum and take a personalized tour with its founder, Michael Matsuda. The museum is a treasure trove of martial arts history and culture, showcasing the rich heritage and contributions of martial artists from around the world. One of the most thrilling moments for me was seeing my …

After a few months off, it’s time to dive back into the world of comics, and novels, and chat with one of my favorite writers, Greg Rucka. Whether you’re a fan of his iconic comic book runs, his gripping novels, or Rucka rants, there’s plenty to be excited about. We also get updates on his comic runs Lazarus with Michael Lark and Black Magick with …

Live from Kauai Comic Con, I had the profound pleasure of conversing with Moana McAdams, a passionate advocate for Native Hawaiian and Pacific Islander stories and representation. Moana’s dedication to preserving and promoting the rich cultural heritage of these communities is truly inspiring. We delved into the importance of authentic representati…

In this special episode, Oscar and I had the incredible opportunity to sit down with Dr. Mark Cheng, a dear friend and esteemed expert in manual therapy and martial arts. Recording in person was a rare and delightful experience, made even better by Mark's warm hospitality. The post 385. Mark Cheng on the intersection of health, medicine, and martia…

Jeff Imada began his journey in the stunt world in the 1970s— a time where stunts were performed without CGI and relied heavily on the physical prowess and creativity of the performers. The post 384. Jeff Imada on stunts, martial arts, and the AAPI experience first appeared on Sifu Mimi Chan.De către Mimi Chan

Mimi and Oscar discuss Embracing Shared Spaces, Exploring the Kung Fu Family Dynamic, and Ranting. The post 383. Embracing Shared Spaces, Exploring the Kung Fu Family Dynamic, and Ranting first appeared on Sifu Mimi Chan.De către Mimi Chan

As we honor AAPI Heritage Month there is one interview that I think everyone should hear. In 2017, I had the privilege of speaking with Richard Sakurai about his experience in a Japanese Internment camp. At the time of the interview, he was 91 years old. The post 382. Best of AAPI Heritage Month: Richard Sakurai on life in a Japanese Internment Cam…

Jenny Umbhau is known for her electrifying portrayal of Lai on the hit series "Warrior". Her jaw-dropping stunt work leaves audiences on the edge of their seats. The post 381. Jenny Umbhau on Warrior and Wednesday on Netflix first appeared on Sifu Mimi Chan.De către Mimi Chan

May is Asian American and Pacific Islander Heritage Month. Joining me is my friend Jason Chu, a passionate activist, and a dynamic rapper whose music serves as a platform for social change. Together, we explore the often overlooked and hard truths of history, particularly concerning the AAPI community. The post 380. Jason Chu on AAPI Heritage Month…

In this episode Oscar and I delve deep into the process of learning, resisting less, and finding joy in witnessing the growth of our students. The post 379. The process of learning, resisting less, and finding joy in teaching first appeared on Sifu Mimi Chan.De către Mimi Chan

I’m excited to welcome back SFG Chief Brett Jones. Brett is not only well-versed in strength and conditioning best practices, but also brings a unique perspective to the conversation with insights on effective writing methods, navigating the complexities of mental health, and enhancing memory. The post 378. Brett Jones on Iron Cardio, Fundamentals,…

In this episode I share a lot of frustration, or rather about frustration, It’s a solo podcast, so hang in there with me! The post 377. You are NOT good enough to be frustrated. first appeared on Sifu Mimi Chan.De către Mimi Chan

I’m thrilled to welcome the multi-talented Dianne Doan to the show! Dianne is a talented actress who brings depth and authenticity to every role she's taken on. The post 376. Dianne Doan on Warrior, Mulan, and Movement first appeared on Sifu Mimi Chan.De către Mimi Chan

In this episode Oscar and I dive into the powers of passion, patience, and the art of truly listening. Our discussion also covers the art of receiving feedback as a gift, recognizing its potential to fuel personal growth and propel us toward greatness. The post 375. Passion, Patience, Listening, and Feedback as a Gift first appeared on Sifu Mimi Ch…

“Dit” means to fall or get hurt. “Da” means to hit. “Dit Da Jow” is the liniment martial artists use to heal bruises, aches, and pain. So what does this have to do with social justice? The post 374. Sifu Mimi Chan on the Intersection of Chinese Medicine (Dit Da Jow) and Social Justice first appeared on Sifu Mimi Chan.…

Greg shares his thoughts on comic conventions, and we also get an update on both Lazarus and Ruby Actual. I was also thrilled to hear his take on how creating comics is like chess. The post 373. Greg Rucka on how creating comics is like chess first appeared on Sifu Mimi Chan.De către Mimi Chan

Comic book legend Jim Lee joins me on the podcast today. You heard me right, Jim Lee! Can you tell I’m psyched? The post 372. Jim Lee on Asian American identity, discipline, and what’s next! first appeared on Sifu Mimi Chan.De către Mimi Chan

Chen Tang has been described as an actor whose purpose is to portray human stories that connect the East to the West. If you’re a fan of the show Warrior like me, you’ve seen him as 'Hong' ­– the fun, yet deadly mass-murdering hitman fresh off the boat from China. ‌ We not only dissect Chen's captivating portrayal but also explore his passion for t…