Here is a place where you will learn how to address your child's ADHD symptoms naturally so you can stop walking on eggshells & bring back peace & calm to your home. Hosted Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD, leading ADHD expert but most importantly a mom with a child with ADHD who gets it. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom t ...
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Hello and welcome to Calm Connection Parenting! I’m your host, Jami Kirkbride—mom of seven, parenting coach, professional counselor, and wrangler of big emotions. If you’re raising a highly sensitive child with intense emotions, challenging behaviors, or a "spicy" personality, and wondering if you’ll make it through without losing your mind, you’re not alone! Around here, we’re all about real-life parenting, sprinkled with a little humor and a whole lot of patience. So, grab your coffee (tru ...
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Improve your child’s attention, anxiety, mood, and behavior with simple strategies you can use right now.
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The Today's Mama Podcast: A parenting podcast focused on how we care for the things we care about the most. Parenting advice, tips, and inspiration from smart parents.
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The Family Life Elevated Podcast discusses key topics with respect to having a family and trying our best to raise an amazing family. There is no college classes or training to start a family so we are all learning on the job. On this podcast, we talk about what is working for us as we manage life’s obstacles while still managing to become a happy, healthy and wealthy family.
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132: Navigating ADHD During the Holidays: Practical Tips for Parents with Ashley Gobeil
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Have holidays historically been difficult for your child with ADHD? Do the changes in routine affect their behavior? In this episode of the Soaring child podcast, discover how to best prepare your child with ADHD for the changes in routine that the holiday season brings, how to handle judgment from well-meaning relatives without letting it affect y…
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131: Red Light Therapy Benefits for ADHD with Dr. Genevieve Newton
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Red Light Therapy is a powerful tool that's been gaining traction in recent years, and for good reason. It can actually improve mitochondrial function. But how can it benefit our children, specifically those with ADHD? Find out in this episode of the Soaring Child podcast. Dr. Genevieve Newton, DC, PhD spent close to 20 years as a researcher and ed…
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How to Use Personality to Parent Effectively: Navigating Emotional Needs and Behavior
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Send us a text Ever feel like parenting is like solving a Rubik’s cube? Your child’s personality might just be the missing piece that puts it all in place! This week on Calm Connection, we’re unlocking the secrets to your child’s behavior by diving into their personality strengths, struggles, and emotional needs—and trust me, it’s a game changer. W…
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Understanding A Child's Personality: Key to Unlocking Their Emotions and Behaviors
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Send us a text Get your copy of The You Zoo Personality Cheat Sheet ! In this enlightening episode of Calm Connection Parenting, we explore the powerful connection between a child's personality and their emotional responses. Discover why understanding personality types is essential for fostering deeper connections and effectively managing big emoti…
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130: Orofacial Myofunctional Therapy (OMT) for Kids with Dr. Marielly Mitchell
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Orofacial Myofunctional Therapy is a superhero therapy that combines simple exercises and techniques to help kids with everything from their speech to their eating habits to their behavior. But how do you know if your child could benefit from this therapy? What exactly is OMT? What does a session look like? In this episode of the Soaring Child podc…
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129: Busting Common ADHD Myths with Dana Kay
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In this episode of the Soaring Child podcast, Dana Kay, a board-certified holistic health and nutrition practitioner, tackles some of the most common myths about ADHD. In honor of ADHD Awareness Month, Dana debunks misconceptions about diet, exercise, parenting, gender, and treatment options, providing parents with responses they can use when someo…
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How to Understand and Parent Your Highly Sensitive Child
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Send us a text Do you remember when you used to see a child have a meltdown in public and think, “My child will never act like that!”? I know I did. I was convinced that I would be the parent with the calm, collected child who breezed through life without a hitch. But then, I became a parent myself. Now, I find myself navigating the emotional ups a…
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128: Understanding Water Contaminants: How Drinking Water Impacts Children’s Health with Johnny Pujol
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“The way the water tastes tells you nothing about the potential health effects of drinking water.” This quote from Johnny Pujol is eye-opening. Is it possible that your drinking water is making you - or your child - sick? In this week’s episode of the Soaring Child podcast, find out why it’s so important to have your home’s drinking water tested. J…
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What You Need to Know...The Secret Behind Your Child’s Big Emotions
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Send us a text Get your Chaos to Calm Cheat Sheet at ParentingWithPersonality.com Do you ever feel completely lost when your child has a meltdown? One minute they’re fine, and the next, you're experiencing an emotional explosion! And you don’t even know what triggered it. It’s exhausting, right? In today’s episode, we’re getting to the bottom of it…
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Tough Lessons Learned About Parenting Meltdowns and Challenging Behaviors
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Send us a text Have you ever felt like no matter what you try, your child’s meltdowns and big emotions just don’t seem to get better? I’ve been there—confused, frustrated, and desperate for answers. In this episode, I’m sharing our story, the struggles we faced, and the strategies that helped us build a calm connection with our child. Stick with me…
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Calm Connection Parenting Trailer
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Send us a text 🌟Welcome to the Calm Connection Parenting Podcast! 🎙️ Do the meltdowns, big emotions, and challenging behaviors leave you feeling overwhelmed and disconnected from your child? You’re not alone—and you don’t have to keep feeling this way! Whether you’re raising a highly sensitive child, navigating intense emotional outbursts, or just …
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127: Buteyko Breathing with Dr. Miles Nichols
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What is Buteyko breathing? How can Buteyko breathing support kids with ADHD? How long does it take after beginning a practice of Buteyko breathing to see improvements? In this week’s episode of the Soaring Child podcast, Dr. Miles Nichols joins the show to tell us all about Buteyko breathing. Dr. Miles Nichols is a functional medicine doctor specia…
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126: What Your Child’s Poop is Telling You with Dana Kay
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As parents, we're always monitoring our children's habits and health, but we might not realize how much we can learn from their poop. The color, consistency, and frequency of your child's bowel movements can provide important clues about their digestive health, nutrient absorption, and even potential food sensitivities. In this episode, we'll discu…
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125: Natural Solutions for ADHD: One Mom’s Journey From Skeptical to Convinced with Mary Ann
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Mary Ann’s son said he was “the worst kid.” He wanted to do what his parents and teachers asked of him, but he just couldn’t. His ADHD symptoms made it feel impossible for him. It broke Mary Ann’s heart. Even though this is heartbreaking, there is good news too. Things can change! Mary Ann’s son Adam is doing INCREDIBLE now, and his self-esteem has…
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124: The Effects of Mold on ADHD Kids with Wendy Berndt
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Have you ever wondered what could be lurking in your home, affecting your family’s health without you even knowing? In this episode of the Soaring Child podcast, special guest Wendy Berndt shares her incredible journey with finding mold in her home: the initial signs that made her suspect mold, the health issues her kids faced, and the tough journe…
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123: The Impact of Infections & Toxins on Dopamine & ADHD with Dr. Miles Nichols
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What is dopamine? How does it affect ADHD symptoms? What types of things can affect dopamine levels in the body? In this episode of the Soaring Child podcast, Dr. Miles Nichols joins the show and dives deep into how dopamine functions in the body and the impact that infections and toxins can have on both dopamine levels and ADHD symptoms. Dr. Miles…
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122: Organic Vs. Non-Organic Food for Kids with ADHD with Dana Kay
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Is it really necessary to buy organic foods? Is it worth the extra cost, or is it simply a marketing tactic? In this episode of the Soaring Child podcast, Dana Kay, board certified holistic health and nutrition practitioner, answers these questions and more. Tune in to learn more about what it means for a food to be classified as organic, as well a…
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121: Back to School Tips for Parents of Kids with ADHD with Andrea Daigle
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Description: The back to school season can actually be the perfect opportunity to implement some powerful lifestyle changes to support children with ADHD. In this episode of the Soaring Child podcast, join Dana Kay and Andrea Daigle as they discuss back to school tips you can implement today to set your child up for back to school success. Link Men…
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120: Natural Constipation & ADHD Relief: A Success Story with Nicole
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Description: Nicole’s son used to live on Miralax because of his chronic constipation. But then, she changed her son’s diet, used targeted supplementation to address underlying issues in his body, and implemented other natural strategies. Now, he’s no longer on Miralax, no longer battling constipation, and doing amazing! In this episode of the Soar…
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119: An Integrative Pediatrician’s View on Increasing ADHD Diagnosis Rates with Dr. Joel Warsh
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Description: ADHD diagnosis rates are on the rise. Why? In this episode of the Soaring Child podcast, we are joined by Dr. Joel Warsh to get an in-depth perspective from an integrative pediatrician. Joel, aka DrJoelGator of the popular parenting Instagram account, is a Board-Certified Pediatrician in Los Angeles, California who specializes in Paren…
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118: How Candida Overgrowth Affects Kids with ADHD with Dana Kay
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Description: What is candida and how does it affect children with ADHD? In this episode, you’ll discover that candida can actually lead to a plethora of issues, particularly for our ADHD children. It can lead to digestive problems, brain fog, inattention, and even mood swings. Though it's an underlying stressor that sometimes goes unseen, don't pan…
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117: Sleep Issues in Kids with ADHD with Ashley Gobeil
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Description: Does your child struggle with sleeping at night? Do you feel like every night brings another bedtime battle? If so, then you definitely want to tune in to this Soaring Child Podcast episode with Child and Family Therapist, Ashley Gobeil. A highly experienced therapist with over 15 years experience, Ashley has a Bachelor's Degree in Psy…
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116: Grounding Techniques for ADHD Kids with Lauren Connolly
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Description: Grounding: could it be the missing piece in your child's ADHD management? Find out in this episode of the Soaring Child podcast with guest Lauren Connolly. Connolly is an artist whose life work is a testament to the tranquil power of connecting with nature and expressing oneself through art. She has a passion for art and biology, stemm…
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115: Parasites in Kids with ADHD with Sinclair Kennally
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Description: Parasites are organisms that depend on a host to survive and spread. Could your child with ADHD have parasites that are affecting not only their ADHD symptoms but also their overall health and wellbeing? Find out in this episode where guest Sinclair Kennally joins the show. Sinclair is a Traditional Naturopath. She's the co-founder of …
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114: The ADHD Shrapnel Effect, Part 2
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Description: If you haven't already listened to Part 1 of this interview with Perry from The Success Blueprint Podcast, we recommend you give it a listen first, as Dana and Perry laid some important groundwork about ADHD and discussed pivotal strategies that set the stage for today's discussion. Then tune into this episode, which is part 2 of this …
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113: The ADHD Shrapnel Effect, Part 1: One of Dana Kay’s Favorite Interviews in Her Whole Career
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Description: Recently, Dana Kay was interviewed by Perry from The Success Blueprint Podcast, and it was one of her absolute favorite interviews ever. It was so impactful and different from any other discussion she’s had before that she knew she had to bring it here as well. In this episode, Dana and Perry discussed topics like: ✅ The #1 Magic Ingre…
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112: Answers to Your Questions about ADHD with Andrea Daigle
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Description: Do you have questions about naturally reducing ADHD symptoms? Have you ever wondered if constipation was normal in kids? Or why gut health is so important? Or how to know if something is just normal, typical, kid behavior or if it’s something else? In this episode of the Soaring Child podcast, regular guest Andrea Daigle comes back on …
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111: Why Traditional ADHD Treatments Don’t Always Work With Dana Kay
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Why don’t traditional ADHD treatments always work? Why does it sometimes feel like no matter what you try - be it medication, supplements, therapy, or various other strategies - that NOTHING actually works long term for your child with ADHD? If you’ve ever asked either of these questions, then this episode of the Soaring Child podcast is for you. M…
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110: One Family’s Experience with Functional Lab Testing for ADHD with Marisa Faassen
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Have you ever wondered if there was more you could do to understand and manage your child's ADHD symptoms? One family's journey with functional lab testing might just offer the answers you're looking for. In this episode of the Soaring Child podcast episode, you can hear from Marisa, the mother of a child with ADHD who used functional lab testing t…
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109: Is it ADHD…or a Concussion? with Dr. Spencer Zimmerman
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Did you know that ADHD is meant to be a diagnosis of exclusion? This means other potential causes should be considered before confirming ADHD. Surprisingly, conditions like concussions can show similar symptoms and are often misdiagnosed as ADHD. In this episode of the Soaring Child podcast, Dr. Spencer Zimmerman joins the show to discuss how concu…
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108: The Effects of Gut Health on Children’s Mental Health with Dr. Elisa Song
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“We are in a state of emergency for children’s mental health.” Dr. Elisa Song In this episode of the Soaring Child podcast, discover the most up-to-date information about children’s mental health and how gut health directly impacts mental health. Dr. Elisa Song joins the show to share what parents can do to build resilience in their children. Elisa…
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107: Primitive Reflexes in Kids with ADHD with Dr. Kaleb Scroggin
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What are primitive reflexes? What role do they play in ADHD symptoms? And can working on retained primitive reflexes really make that much of a difference in kids with ADHD? Dr. Kaleb Scroggin joins this episode of the Soaring Child podcast to share more on this topic. Dr. Scroggin was born and raised in Savannah, Georgia where he currently runs hi…
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106: How to Have a Non Toxic Summer with Dana Kay
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Summer is full of outdoor activities and memorable adventures. But it's also a time when our children are more exposed to various environmental toxins, like chlorine from swimming pools, chemicals in sunscreens, etc. These toxins can add a significant load to their bodies, exacerbating ADHD symptoms. In this episode of the Soaring Child podcast, di…
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105: An ADHD Teenager Shares His Success Story with Matthew
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One of the most common questions I hear from families is, "How can I get my child, especially a teenager, on board with these changes?" If you have ever had that thought, then you definitely want to tune in to this episode. Joining the show for this episode is a special guest, a teenager named Matthew who has been working with his family to success…
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104: Lyme Disease & Its Effect on ADHD with Heather Gray
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ADHD symptoms don't emerge in a vacuum, and they often have underlying hidden stressors, sometimes multiple, that need to be addressed. Without tackling these root issues, families find themselves stuck on an endless rollercoaster of symptom management. One often overlooked stressor is Lyme disease. It’s known for its broad range of symptoms, inclu…
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103: Natural Solutions for ADHD - A Dietician & Gastroenterologist Weighs In with Donna Cipolla
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Donna Cipolla is a well-respected gastroenterologist with a career full of achievements. She’s also a registered dietician and a mom who is deeply invested in her child's wellbeing. Donna has a child with ADHD, and she went down the journey of trying to help her son naturally after he hit rock bottom as a college student. In this episode of the Soa…
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102: Artificial Flavors & Colors with Dana Kay
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Did you know that certain artificial flavors and colors could be influencing your child's behavior and focus? In this episode of the Soaring Child podcast, we dive into the world of artificial flavors and colors. Have you ever wondered why these synthetic additives are everywhere in our food? From why manufacturers prefer them over natural options …
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101: Breathwork for ADHD with Sachin Patel
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”When we change the way somebody breathes, we change their entire health.” -Sachin Patel In this episode of the Soaring Child podcast, discover how breathwork can help children with ADHD thrive. Sachin Patel, father, husband, philanthropist, functional medicine practice, success coach, speaker, author, breathwork facilitator, and plant medicine adv…
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100: The Most Effective Natural Solutions for ADHD with Dana Kay
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If you could only choose three things to focus on to reduce ADHD symptoms naturally, what would they be? In this week’s episode of the Soaring Child podcast, Dana Kay, holistic health and nutrition practitioner, answered this question. If you’re just starting out, she shared 3 beginner strategies. If you've been doing this for a while and feel like…
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99: How to Read Nutrition Labels with Andrea Daigle
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Ever glanced at a food label and felt like you needed a degree to understand it? There is definitely A LOT of information on food labels that can make it tricky. But, reading food labels is crucial, not just for those with dietary restrictions, but for anyone aiming to make healthier choices. From 'natural flavors' to hidden sugars, what's on the l…
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98: Mom Guilt with JoAnn Crohn
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Many parents, moms especially, experience parental guilt. This is particularly a struggle for moms of neurodiverse children who experience challenging behaviors. In this episode of the Soaring Child podcast, JoAnn Crohn joins the show to discuss the important topic of “mom guilt.” JoAnn is a parenting educator and life coach who helps moms feel con…
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97: Exercise for ADHD with Dana Kay
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We often hear about the challenges that come with ADHD, but what’s not always talked about is that there are natural, fun, and effective ways to manage these challenges. Exercise and sports can be transformative for kids with ADHD. In this episode, we're going to explore how exercise and sports can not only boost physical health but also bring rema…
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96: How to Take a Gluten-Free, Dairy-Free Vacation with Laura Falzon
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How do you stay gluten-free when you're away from the comfort of your own kitchen? That's the question we'll dive into today. Laura Falzon, the creator of the popular YouTube channel Five Hungry Travelers, joins the show to share practical tips and strategies to make travel less stressful and more enjoyable for families who are prioritizing health …
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95: The Benefits of Gardening for Kids with ADHD with Katie Oglesby
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Gardening can be very beneficial for families of children with ADHD. In this episode of the Soaring Child podcast, learn more about the nurturing aspects of gardening and the principles of food as medicine and how a garden to table lifestyle not only fosters a connection with nature, but also empowers our families to become informed advocates for t…
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94: Strategies to Combat Parental Burnout with Ashley Gobeil
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Parental burnout is a common struggle among many parents of children with ADHD. In this episode of the Soaring Child podcast, Ashley Gobeil, our resident ADHD-specific Child and Family therapist, shares more about the telltale signs of parental burnout. She shares critical tips on how to take care of yourself and avoid burning out in the first plac…
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93: Magnesium for ADHD with Dana Kay
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What are the benefits of magnesium for children with ADHD? Which types of magnesium are the most effective and beneficial? In this episode of the Soaring Child podcast, Dana Kay, board certified holistic health and nutrition practitioner, explores the benefits of magnesium for children with ADHD. Here are the links mentioned in the episode: Functio…
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92: Introducing Organ Meats to Kids with ADHD with James Barry
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In this episode of the Soaring Child podcast, learn about the forgotten superfood of our ancestors, organ meat. James Barry is a culinary expert with over 16 years of experience and has cooked for some of the biggest names in Hollywood like Tom Cruise, George Clooney, Jared Butler, Sean Puffy Combs, Barbara Streisand, and John Cusack. James has ven…
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91: Frequently Asked Questions about Natural Remedies for ADHD with Andrea Daigle
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This week, we are going to delve into some of the most burning questions surrounding reducing ADHD symptoms naturally. Joining this episode is Andrea Daigle, board certified holistic health and nutrition practitioner and one of our remarkable expert coaches at the ADHD Thrive Institute and a regular on this podcast. In this episode, we explore some…
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90: Trauma and ADHD with Corban David Jenai
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How do we differentiate between ADHD symptoms and trauma responses? What strategies can parents employ to navigate these conditions? How can we provide a safe and supportive environment to be fostered at home? In this episode of the Soaring Child podcast, explore more about ADHD and trauma in children. Both ADHD and trauma manifest in ways that can…
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89: Natural Remedies for ADHD to Try in the New Year with Dana Kay
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In this episode of the Soaring Child podcast, discover natural strategies to empower you and your child as you start a new year. Learn 10 proven strategies that you can implement right now to begin reducing ADHD symptoms naturally. Links mentioned in the episode: ✔️ Join our LIVE ADHD masterclass & discover how to reduce ADHD symptoms naturally, so…
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