Cele mai bune Pcrm podcast-uri (2024)

1
Best Foods for New Mitochondria & Lower Blood Sugar | Cyrus Khambatta, PhD 55:36

2d ago55:36

55:36

There are scientifically proven foods that will create new mitochondria and lower blood sugar. Mitochondria and insulin resistance are intricately linked, and what you eat plays an enormous role in their relationship. Diabetes expert Cyrus Khambatta, PhD explores the relationship and shares the top foods to include in your diet that can optimize yo…

1
Brutal Truth About Weight Loss: Cheat Days and Long-Term Success | Dr. Joel Fuhrman 45:18

5d ago45:18

45:18

The brutal truth about weight loss is that we are addicted to the foods that are killing us. "Your addiction is more important [than living]," according to Dr. Joel Fuhrman. "When a person says, 'I'd rather die than eat [healthy]. Just shoot me right now. Can't enjoy food anymore?!'" Learn about the power the mind plays in preventing you from shedd…

1
10 Foods That Scare Doctors | Dr. Neal Barnard 47:54

10d ago47:54

47:54

These are the foods that doctors should never tell their patients to eat. They can destroy your health when eaten regularly. Many have been shown to cause cancer, diabetes, heart disease, and Alzheimer's. Leading nutrition expert Dr. Neal Barnard shares his list of the 10 foods everyone should be scared of. He joins "The Weight Loss Champion" Chuck…

1
Ozempic: Alternatives, Side Effects, and Benefits | Dr. Michael Greger 41:55

12d ago41:55

41:55

Millions are searching for an alternative to Ozempic. Why? Besides cost being an issue, the side effects can be unbearable. Most people only stay on the weight loss drug for two months before stopping. For all the good it does for weight loss, there are a ton of unwanted side effects, including "O face." The good news is that there are natural alte…

1
'Play' 25th Anniversary Show Part 1 1:21:19

16d ago1:21:19

1:21:19

25 years ago Moby released "Play" and this special episode is a celebration filled with stories and live music. Live from the Masonic Temple in Los Angeles, Lindsay, Bagel and Moby explore the chapters of his childhood, early music career and the making of "Play." And Moby is joined by a cast of musicians to perform songs from this special album. M…

1
Sickness With a Side of Fries: The SAD State of U.S. Hospitals | Dr. Roxanne Becker 36:39

17d ago36:39

36:39

Americans say there is no place for the likes of McDonald's and Chick-fil-A in hospitals. The giants of fast food are serving greasy, fatty, artery-clogging foods in the same building where patients are receiving artery-opening stents and pacemakers. Often these lifesaving surgeries are just a floor or two above where the unhealthy combo meals are …

1
How to Get Someone to Go Vegan | Catherine Perez 32:04

19d ago32:04

32:04

Have you ever tried to get someone to eat a vegan meal? It can lead to blank stares, immediate pushback, arguments, and worse. But there is a way to encourage someone to begin thinking about it without coming across as intimidating. Catherine Perez is a registered dietitian, social media star, and author of Peaceful Kitchen: More than 100 Cozy Plan…

1
More Flavonoids Means Less Dementia | Dr. Neal Barnard 40:09

24d ago40:09

40:09

Studies show that flavonoids are packed with compounds that lower the risk of dementia as we age. Dr. Neal Barnard goes inside the groundbreaking study on this potent and indispensable brain-protecting nutrient. Flavonoids are also proven to reduce the risk of many other diseases. Dr. Barnard delivers those benefits as well when he joins "The Weigh…

1
Clean Food Dirty Girl | Molly Patrick 55:52

26d ago55:52

55:52

Molly Patrick is a self-described dirty girl who loves to eat clean. Her path to healthy living is unique to say the least, but it has also helped her transform thousands of others into the healthy bodies they've always desired. Molly grew up living off the land. Her parents fashioned their home out of mud, straw, and rocks. They did not have elect…

1
Texas Vegan Rancher, Renee King-Sonnen 1:41:06

1M ago1:41:06

1:41:06

Moby, Lindsay, and Bagel welcome Renee King-Sonnen to discuss the events in her life that led her to shift her cattle ranch into a vegan haven, Rowdy Girl Sanctuary, and the organization that encourages others to do the same, Rancher Advocacy Program. She'll also reveal how sobriety, spirituality, and being of service have changed her life. If you …

1
Massive Weight Loss, Massive Microbiome Changes | Dr. Will Bulsiewicz 51:46

1M ago51:46

51:46

The microbiome undergoes a radical transformation during massive weight loss. The result has a profound impact on your health. Dr. Will Bulsiewicz, gastroenterologist and New York Times bestselling author, explains the changes during this episode of The Exam Room Podcast. Dr. B talks about what likely happened to the microbiome of "The Weight Loss …

1
PCOS: Beauty Queen's Diet Made Symptoms Vanish | Holly Plank 38:49

1M ago38:49

38:49

A beauty queen eliminated her symptoms of polycystic ovary syndrome (PCOS) by changing her diet. Holly Plank is one of the millions of women who suffer from PCOS. She tried many treatments, but it wasn't until she became focused on her diet that she was able to conquer them. The same changes also helped Holly eradicate the symptoms of premenstrual …

1
72% of Women Don't Know This Prevents Breast Cancer | Dr. Kristi Funk 57:36

1M ago57:36

57:36

Only about 1 in 4 women are aware of a change they can make that lowers their risk of breast cancer. And it's simple. Half of all breast cancer cases are preventable, according to decades of research. In Dr. Kristi Funk's estimation, as many as 90% of cases are preventable. Dr. Funk, breast cancer surgeon and a leading prevention expert, joins The …

1
Foods That Make You Happy, Foods That Make You Sad | Dr. Neal Barnard 51:20

2M ago51:20

51:20

Food can have a huge influence on your mood. Some foods can make you happy while others can often contribute to sadness and depression. Discover the foods than can improve your mood and the ones to avoid that may bring you down when Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. Topics Discussed - How food…

1
Doctor's Advice: What to Do When Your Gut Is Sick | Dr. Alan Desmond 48:27

2M ago48:27

48:27

A doctor gives advice to patients whose gut and digestive issues are destroying their quality of life. Dr. Alan Desmond walks patients through the best way to address gut health issues and offers hope that can unlock the secrets to healing when other treatments may have failed. He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podc…

1
Prep for the Play 25 Tour 1:44:06

2M ago1:44:06

1:44:06

As Moby prepares for his European Tour, he and Lindsay discuss what exactly that means to him. In this longer-than-usual episode, there are interviews with the band and crew, a tour of the stage, and a discussion with Moby about his experiences of stadium tours in the past and his hopes for this one. — We want to hear from you! Shoot over an email …

1
Foods That Reduce Pain and Inflammation | Dr. Nabiha Gill 42:44

2M ago42:44

42:44

There are foods that can help lower inflammation and chronic pain in the body. These powerful foods can work to soothe the swollen and inflamed joints and other aches and pains that many of us live with every day. Dr. Nabiha Gill is a lifestyle medicine and physical rehabilitation physician who has experienced the pain relief firsthand. She now edu…

1
Seed Oils: Healthy or Not? | Dr. Will Bulsiewicz 51:28

2M ago51:28

51:28

The pros and cons of seed oils for your health come into focus. Dr. Will Bulsiewicz, gastroenterologist and bestselling author of Fiber Fueled, goes in depth and puts seed oils under the microscope as we learn what they could mean for your health. He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. In This Episode - What are…

1
One Twin Goes Vegan, One Does Not: 8 Weeks, Big Results | Dr. Christopher Gardner 42:09

2M ago42:09

42:09

The premise: 22 sets of healthy twins are put to the test. One identical twin begins to eat an entirely plant-based diet while their sibling eats a meaty omnivorous diet. While 70% of the diets were identical, 30% of the omnivorous diet was comprised of meat and other animal foods. It would be that 30% that proved the difference maker in terms of t…

1
She Overcame POTS, EDS, and MCAS After Changing Her Diet | Molly Gibson 48:35

2M ago48:35

48:35

Molly Gibson is thriving once again after overcoming three debilitating illnesses. In high school, her life was derailed by postural tachycardia syndrome (POTS), Ehlers-Danlos syndrome (EDS), and mast cell activation syndrome (MCAS). She went from being a highly competitive athlete to completely bedridden. After years of suffering, she began to eat…

1
Multivitamins May Not Be as Healthy as You Think | Dr. Neal Barnard 35:48

2M ago35:48

35:48

Multivitamins are thought to be great additions to your diet, but research shows the opposite may be true. In fact, one study finds a multivitamin may increase the risk of mortality. Other data shows a multivitamin may have little to no effect on your health. That said, there are instances when a multivitamin is healthy and beneficial. It can all b…

1
Olive Oil Overhyped? Expert Study Finally Reveals The Answer | Dr. Monica Aggarwal 34:38

2M ago34:38

34:38

The truth about olive oil and your health is becoming clear. The results of a well-designed randomized clinical trial yield the answer to a puzzling question: Is olive oil healthy? The lead researcher, Dr. Monica Aggarwal, discusses what she calls "provocative data" gathered from the study. Would olive oil still prove to a healthy food if all parti…

1
Desserts Naturally Sweetened with Fruit: Sugar Free, No Guilt! | Chef AJ 41:01

2M ago41:01

41:01

Learn how to make delicious desserts using fruit and not sugar! This can be done for everything from brownies to cakes to cookies to pies and ice cream. This method significantly slashes calories and gives you guilt-free healthy boost! Chef AJ joins "The Weight Loss Champion" on The Exam Room Live to talk about how it's done and showcase one of her…

1
Ranking Processed Foods: Healthiest and Most Harmful | Hana Kahleova, MD, PhD 33:55

3M ago33:55

33:55

Not all processed foods are created equally. Some lower the risk of diseases such as type 2 diabetes. Dr. Hana Kahleova ranks the best and worst processed foods for your health when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. Plus, why will a vegan diet help you look and feel younger more than a Mediterranean diet? …

1
This Food Causes Cancer And We Eat A Lot Of It | Dr. Neal Barnard 59:22

3M ago59:22

59:22

One of the most popular foods in the world is causing cancer. The average American eats almost 60 pounds of it every year. Red meat. Whether it's a hamburger or steak, red meat is strongly linked to cancer. The World Health Organization classifies it as a class 2a carcinogen, putting it in the same category as scores of hazardous chemicals and othe…

1
Erectile Dysfuntion: Easy Solution to Hard Problem | Dr. Rob Ostfeld 48:44

3M ago48:44

48:44

A middle-aged man was able to fully reverse erectile dysfunction after decades by changing his diet. We present the remarkable case and the foods that help ED with Dr. Robert Ostfeld. He is the Director of Preventative Cardiology at Montefiore Health System. The New York-based cardiologist joins "The Weight Loss Champion" Chuck Carroll on The Exam …

1
Controlling Blood Sugar With Diet | Brian Carlsen, MD, and Lauren Plunkett, RDN 39:45

3M ago39:45

39:45

Discover how a plant-based diet can benefit people with type 1 diabetes. Dr. Brian Carlsen of the Mayo Clinic and dietitian Lauren Plunkett from Mastering Diabetes both have type 1 diabetes. They discuss how they've been able to reduce their insulin needs in half by changing their eating habits. They join "The Weight Loss Champion" Chuck Carroll on…

Podcasturi care merită ascultate

Pcrm Podcast-uri

Podcasturi care merită ascultate

1
The Exam Room by the Physicians Committee

Physicians Committee

1
Moby Pod

Moby

1
Best Foods for New Mitochondria & Lower Blood Sugar | Cyrus Khambatta, PhD 55:36

1
Brutal Truth About Weight Loss: Cheat Days and Long-Term Success | Dr. Joel Fuhrman 45:18

1
10 Foods That Scare Doctors | Dr. Neal Barnard 47:54

1
Ozempic: Alternatives, Side Effects, and Benefits | Dr. Michael Greger 41:55

1
'Play' 25th Anniversary Show Part 1 1:21:19

1
Sickness With a Side of Fries: The SAD State of U.S. Hospitals | Dr. Roxanne Becker 36:39

1
How to Get Someone to Go Vegan | Catherine Perez 32:04

1
More Flavonoids Means Less Dementia | Dr. Neal Barnard 40:09

1
Clean Food Dirty Girl | Molly Patrick 55:52

1
Texas Vegan Rancher, Renee King-Sonnen 1:41:06

1
Massive Weight Loss, Massive Microbiome Changes | Dr. Will Bulsiewicz 51:46

1
PCOS: Beauty Queen's Diet Made Symptoms Vanish | Holly Plank 38:49

1
72% of Women Don't Know This Prevents Breast Cancer | Dr. Kristi Funk 57:36

1
Foods That Make You Happy, Foods That Make You Sad | Dr. Neal Barnard 51:20

1
Doctor's Advice: What to Do When Your Gut Is Sick | Dr. Alan Desmond 48:27

1
Prep for the Play 25 Tour 1:44:06

1
Foods That Reduce Pain and Inflammation | Dr. Nabiha Gill 42:44

1
Seed Oils: Healthy or Not? | Dr. Will Bulsiewicz 51:28

1
One Twin Goes Vegan, One Does Not: 8 Weeks, Big Results | Dr. Christopher Gardner 42:09

1
She Overcame POTS, EDS, and MCAS After Changing Her Diet | Molly Gibson 48:35

1
Multivitamins May Not Be as Healthy as You Think | Dr. Neal Barnard 35:48

1
Olive Oil Overhyped? Expert Study Finally Reveals The Answer | Dr. Monica Aggarwal 34:38

1
Desserts Naturally Sweetened with Fruit: Sugar Free, No Guilt! | Chef AJ 41:01

1
Ranking Processed Foods: Healthiest and Most Harmful | Hana Kahleova, MD, PhD 33:55

1
This Food Causes Cancer And We Eat A Lot Of It | Dr. Neal Barnard 59:22

1
Erectile Dysfuntion: Easy Solution to Hard Problem | Dr. Rob Ostfeld 48:44

1
Controlling Blood Sugar With Diet | Brian Carlsen, MD, and Lauren Plunkett, RDN 39:45

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