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An Evolving Man Podcast looks at men's psychology, healing trauma, boarding school syndrome, spirituality and healing. Every few weeks there will be an interview around men's topics ranging from self-development, relationships, spirituality, archetypes, and men's work featuring authors and leaders in this field.
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This podcast will explore the development of the art, architecture, culture and history in Italy, from ancient Roman times through the Renaissance. Listeners will develop an understanding of Italy’s role in the development of Western civilization and an ability to appreciate and understand works of art in their historical context.
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Podcast by the pier

Podcast by the Pier

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Hosted by Brighton based freelance copywriter, Tom Davies, 'Podcast by the pier' is a show where freelance copywriters talk about all things freelancing and copywriting. In each 30-minute episode, Tom speaks to seasoned copywriters getting their advice on how to strive in life as a freelance copywriter. Whether you’re an experienced keyboard tapper or just dipping your toe into the world of words, pull up a deckchair and lend us your lugs as we dive into the minds of our freelance favourites.
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As a rabbi, Matthew Ponak knows the significance of community in the good times and the bad. We’re in this Shift Together explores the meeting place between ancient spiritual teachings, cutting-edge research and innovation, and the needs of our era. The conversations cover insights and experiences that improve our world and give us hope during these tumultuous times. In our secular society, millions of people are dedicating themselves to the work of innovation. Simultaneously, camps of tradi ...
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Curious about stepping into connected self-leadership and embracing everyday spirituality? Welcome to the Connection Matters Podcast, where we explore the transformative power of nature, spirituality, and personal growth. Hosted by Leona Johnson, this podcast delves into the sacred weave of cultural emergence, ecopsychology, and personal transformation. With more than a decade of experience guiding people through deep, life-changing experiences, Leona brings you thought-provoking conversatio ...
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Love-Listen-Talk-Repeat Podcast with Wendy Capewell

Wendy Capewell : Relationship Specialist, podcaster and author

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Welcome to Love-Listen-Talk-Repeat hosted by Wendy Capewell. This is a podcast for people who are invested in keeping their relationship happy, healthy and in great shape. Wendy will be talking about those tricky situations and life events that can cause problems in the happiest relationships as well as talking with other specialists about all things relating to relationships.
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Today I wanted to share some of the experiences of John F Kennedy at boarding school. I share from his biography called Kennedy, An Unfinished Life. Kennedy went to boarding school from age 13 to Canterbury in the US. And then age 14 he went to Choate School. I share his experiences of homesickness, being a rebel and being close to being expelled a…
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In this episode you’ll learn practical tools like journaling prompts, nature-based practices, and rituals for release—all designed to help you navigate and transform inherited patterns with compassion and intention. We also explore ways to tap into the strengths and wisdom of your lineage, turning ancestral connection into a source of healing. Tune…
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Celebrating my 300th episode by answering your questions! From why we call him Titian in English instead of Tiziano to the influence of Donatello on Masaccio to why I dedicated so many podcasts to Caravaggio to the “Venus of the Beautiful Buttocks” to St. Peter’s feet, and much, much more – this episode answers the very questions that you ask me ab…
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Why do some of our political, business, and societal leaders seem to have such disdain and in some cases almost hatred for the everyday person? Where might these attitudes come from? Where does the sense of entitlement, and even looking down on those that they serve arise from? I was reading Jeremy Paxman's autobiography A Life in Questions last ni…
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What is love addiction also known as limerence? And what is intergenerational trauma? How does that pass from generation to generation? Today I am speaking with a psychotherapist who originally trained as a medical doctor. His speciality is working with people around relationships and limerence. Today he shares his journey at boarding school and ho…
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TIME-SENSITIVE! Join Jon Young, Looby Macnamara and I for the forthcoming PEACE:empowerment and cultural emergence online programme that starts on 17th October 2024- find out more HERE To read more about the episode read the full blog post here. Jon Young’s personal journey into nature connection and cultural mentoring The influence of Indigenous c…
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In 1637, Pope Urban VIII decided to let his superstar artist, Gian Lorenzo Bernini realize a project that had been abandoned 25 years earlier – bell towers at either end of the façade of St. Peter’s in Rome. The project would end up being the greatest failure of Bernini’s long, illustrious career.
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What was it like to go to boarding school at age 7? And how did that impact my guest's adult life? From addictions, to breakdown and then path of recovery to finding purpose, my guest today shares his own journey. In today's episode I am speaking with Chris Braitch who is the director of the not for profit, Seen & Heard, which supports the emotiona…
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In 1627, Pope Urban VIII hired Carlo Maderno to design his new family palace in Rome. When Maderno died two years later, instead of assigning Maderno’s nephew, the visionary architect Francesco Borromini, as architect, the pope gave the job to Gian Lorenzo Bernini. This may have been the beginning of the famous rivalry between the two architects.…
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At just 13-years-old, Connor was burned over 90% of his body with third degree burns and given less than a 1% chance of survival after a backyard explosion. After three months in a medically induced coma, nearly two years of painful rehabilitation, and more than 100 surgeries over a decade, Connor emerged triumphantly; not only to walk again, but t…
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What are the 5 basic components of great leadership? Last week I talked about why boarding school doesn't create good leaders drawing upon the work of Nick Duffell's Wounded Leaders and Kouzes and Posner's The Leadership Challenge: https://youtu.be/VNMQpTyO1h8 Today I wanted to explore the work of Warren Benis in his book on Becoming A Leader. What…
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A fascinating discussion today with an ER medical doctor about her time in boarding school and how that affected her mental health. She shares how she spent time in mental hospitals and was tried on 35 different medications. Eventually she was given brain surgery for her depression. She talks about the impact trauma had on her and the path of heali…
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Today I draw upon the work of leadership experts James Kouzes and Barry Posner in their book The Leadership Challenge and Nick Duffell in his book Wounded Leaders. What are 5 reasons according to science that those who go to boarding school make bad leaders? Based on the article by Nick Duffell in the Guardian in 2014: https://www.theguardian.com/e…
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Under the direction of Gian Lorenzo Bernini, head architect of St. Peter’s, a group of sculptors closely associated with him produced three spectacular statues for the crossing piers of the church. These statues represent the three other most important relics of the Vatican – the largest piece of the “True Cross,” the Veil of Veronica (Sudarium), a…
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What is emotional neglect? And how might that link to boarding schools? Today I am speaking with psychotherapist and author, Graham Music, who attended boarding school from age 9. He talks about what trauma is, dissociation and neglect. And he dives deep into emotional neglect. What is it and how might it show up in a boarding school setting? Why m…
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In 1627, Bernini became the head architect of St. Peter’s Basilica. His first project was to oversee the decoration of the great crossing piers of the church. Four different sculptors – including Bernini – each produced a large-scale sculpture of a saint. But it was Bernini’s 4m tall marble statue of “St. Longinus” that stole the show. Its dramatic…
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I often hear from people who went to boarding school – “Nothing happened to me.” What they mean is that they weren't abused, beaten or sexually abused. I then ask, did you see or hear beatings, violence, bullying or abuse? Most reply, yes. So the research around mirror neurons is now showing that the person who witnesses violence whether that be at…
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Is it possible to heal from childhood trauma?. What if we had a really tough upbringing which included abuse, neglect and possibly even boarding school. Can we heal? What if we've tried everything but nothing is really working. What can we do? In today's conversation I am speaking with the founder of Realm Theory, Roslyn Snyder. We talk about her w…
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Leaders and Burnout. What are the symptoms of burnout? In my 20s, I had a breakdown and burnt out. I was working in London. I had a job in sales and essentially lost motivation and drive. I was selling big ticket items in the financial sector. Some weeks I only sold one product a week. It felt exhausting. Eventually it got so bad, I couldn't even g…
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Located directly in front of the high altar of St. Peter’s and below Bernini’s magnificent Baldacchino, Maderno’s “Confessio” is an architectural stage that allows the faithful to revere the remains of St. Peter. It consists of a beautiful marble balustrade, nearly 100 perpetually burning oil lamps and a double staircase leading down to the chapel …
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Why is group work so important for boarding school survivors on the path to recovery? If being seen was dangerous as a child at these public schools why is it so helpful to be seen in a group setting as we heal? Today Nick Duffell who is one of the founding voices in the Boarding School Survivors movement talks about group work. He talks about why …
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Commissioned in 1623 by Pope Urban VIII – whose coat of arms are ubiquitous throughout the monument - Bernini’s Baldacchino was his first large-scale project. Standing over 100ft. tall, the bronze structure marks the central point of the great Basilica of St. Peter over the tomb of the first pope in spectacular fashion.…
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Today I wanted to talk about a recent conversation I had with Nick Duffell the author of Wounded LEaders and The Making of Them. Nick has been running group workshops for many years. https://www.boardingschoolsurvivors.co.uk/events-and-workshops/ He first began offering these 4 day workshops in 1989/90 and has run them every year since. He offers t…
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Gabriel Hershman is an author who also publishes under the name of Daniel Kupfermann. He has written 5 books, so far. Four were film biographies and written under the name of Gabriel Hershman. He has also written a memoir called, Don't Be So Sensitive. “I decided to write the memoir under a pseudonym as a demarkation from my other work but also to …
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Gian Lorenzo Bernini carved his statue of “David” in 1623 in only 7 months, interrupting his work working on the “Apollo and Daphne” to do so. His “David” shows the young shepherd boy in the act of casting the stone with an assortment of symbols surrounding him. Perhaps the most striking feature of the statue is the concentrated expression on its f…
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“The most important decision we make is whether we believe we live in a friendly or hostile universe.” Albert Einstein Over the past few months I have over indulged in the news coverage of the troubles in the middle east, the violence on the streets of the UK and the challenges of the world. And I started to lose perspective. I started to catastrop…
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Boarding School | Complex PTSD | Peter Cook | Path of Healing AEM #104 Jonathan Hansler John Brittan is an English actor who actor name is Jonathan Hansler. He has worked in theatre, film, television and is a comedian and director. He was John Cleese's Basil Fawlty in the Edinburgh Festival in 2019. Questions for Jonathan: I would love for you to s…
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I was listening to ex-Navy Seal Jocko Willink talk about leadership a few days ago. In the talk he shared some unethical ways of controlling people. https://youtu.be/qcEiBIuJ5xg?si=cAy6SyJq8hSjJEij Four things: 1. Enforcing sleep deprivation 2. Isolation from friends and family 3. Inducing guilt 4. Hero Syndrome manipulation. As I listened I starte…
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How does trauma affect our leaders? International CEO talks about what makes a great leader. In today's conversation, Mason Farmani talks about trauma processing and how important it is. He also talks about how we change as individuals and leaders. How do we heal? Mason talks about energy medicine, the work of Joe Dispenza, his journey into shamani…
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Touch And Violence “In the 1960s, anthropologist James Prescott carried out a very large scale study of child rearing and violence across different societies. He foun dthat those societies which gave less touching and affection to young children, had by far the most violence amongst adults. "It's clear that the more tender and warm are the lives of…
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Located in the Borghese Gallery in Rome, Italy, and carved when Bernini was only 23 years old, the spectacular “Pluto and Persephone” depicts the Greek myth which explains the cyclical seasons. Pluto, the god of the underworld, abducts Persephone. Eventually forced to release her, Pluto tricks Persephone in eating magical pomegranate seeds that wil…
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Dr. Cate Howell is a medical doctor, a therapist, an educator and an author, specializing in mental health at every age. With more than 40 years of training and experience in the health arena, her practice and interest focuses on the intersection between physical, emotional, and mental health. She is the author of "The Changing Man: A mental health…
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Today I talk about trauma and mental health. Many writers have shown the link between childhood trauma and poor mental health. I talk about how in my own work some of the key symptoms of boarding school survivors are depression, anxiety and worry. So what are 5 things you can do to improve your mental health? I also talk about my upcoming podcast w…
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Carved when Bernini was only 20 years old for the powerful cardinal-nephew Scipione Borghese, the “Aeneas, Anchises and Ascanius” demonstrated the extraordinary talent of the sculptor to the world. Mesmerizing special effects transform stone into stretching, malleable flesh, and textures that you can almost feel with your eyes!…
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A simple guided meditation to help you slow down. Based on the Quick Coherence Technique from the Heart Math Institute this guided meditation is very easy to do. It will help with stress, relaxation and improving your sleep if you do it before bed. #meditation #guidedmeditation #heartmath Take care, Piers --- Piers is an author and a men's transfor…
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Born in Naples in 1598, the sculptor, painter and architect, Gian Lorenzo Bernini, showed signs of genius from a very early age. He produced some of history’s greatest sculptures, such as the “Apollo and Daphne” and the “Pluto and Persephone.” But he also blurred the lines between sculpture and architecture with massive works such as the “Baldacchi…
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Jay Marshall is a design engineer who after working across, Formula 1, film, sound and human performance has been motivated to help stop child exploitation due to friends, and his own experiences. He is the co-founder of Safe Kids Spaces www.sks.fyi a 51% parent owned community company building AI technologies to secure children’s online safety, we…
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In 1608, the architect Carlo Maderno was commissioned by Pope Paul V to complete the Basilica of St. Peter by building its façade. That façade has been criticized for centuries for looking more like a palace façade than a church façade because of its emphasis on horizontality. This podcast explores the history and design of the of the most importan…
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James Blunt has a new documentary out on Netflix at the moment called, One Brit Wonder. It is excellent. I was really touched by some of his reflections about his boarding school experiences. There is footage of James' sister being driven to meet him to play a gig. She says, "I've never really met him before." She's asked, "Is that because of board…
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Conflict often shows up in relationships. Especially for those who have been through some form of childhood trauma or been at boarding school. We weren't taught how to resolve conflict in a heart-centred way. Instead we learned to avoid conflict at all costs. For many it was seen as dangerous. But there is a positive and life affirming way to resol…
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From Caravaggio’s courtesan models to the “Michelangelo” kitchen drawing going up for sale for €8M, to the restoration of Masaccio’s “Holy Trinity” and Brancacci Chapel frescoes, to my recommendations for art historical journals, to moving massive canvas paintings and much, much more – this episode answers the very questions that you ask me about t…
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What is the path of recovery from childhood trauma, abuse and boarding school syndrome? What does it look like? Today I am talking with Bryn Edwards about his journey of recovery. Bryn went to boarding school from age 8-18. He was a complier. 1st XV Rugby, and sportsman. He also talks about colonisation and how that links to boarding school. He tal…
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"Love Is More Important Than Food" | And The Lack of Love At Boarding School | Piers Cross Drawing upon the ideas of Julia Samuel in her interview with Charles Spencer from minute 13.30: https://youtu.be/R7YZHcLhrF8?si=GSoMoLqMKjBYPEvO&t=780 And from this article from George Monbiot about boarding schools: https://www.theguardian.com/commentisfree/…
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In the summer of 1610, allegedly after obtaining a papal pardon for his crime of murder, Caravaggio headed back to Rome. But he would never make it to Rome nor enjoy his reacquired freedom. Instead, he would die under rather mysterious circumstances in southern Tuscany. This podcast explores the murky evidence and various conspiracy theories surrou…
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A leading clinical psychologist shares his thoughts about boarding school and compassion. Some of the words Prof Paul Gilbert uses for boarding school are “nonsense”, “a ridiculous psychology”. Professor Gilbert attended boarding school from age 11 through to 18 and shares what his experiences were like. He also talks about his main work – Compassi…
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What is the outer critic especially in terms of childhood trauma, complex PTSD and boarding school syndrome? How does the outer critic come to the fore? And what is the outer critic's link to the inner aspect? Today I wanted to offer some reflections about how this part of our psyche plays out. I quote from Pete Walker and his book, Complex PTSD an…
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Located in the Palazzo Zevallos Stigliano in Naples, Caravaggio’s “Martyrdom of St. Ursula” is considered the great artist’s last painting. Depicting the moment when St. Ursula is shot at close range by an arrow and including a self-portrait of the artist in the background, the painting marks a return to Caravaggio’s earlier Roman style.…
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Repressing emotions is abuse. Speaking with clinical psychologist Dr Nathan Baumann today we have a fascinating conversation about the psychology of emotions especially with men and boys. He talks about how most emotions are not allowed and how that impacts society. He also talks about what he feels about having no space for emotions like in a lot …
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