Cele mai bune Runners Health Hub podcast-uri (2024)

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136 - Anti-Doping Research and Innovation at the UK's Drug Control Center - Kim Wolff, PhD 37:56

19d ago37:56

37:56

Professor Kim Wolff is Director of King’s Forensics and head of the Drug Control Centre, which is the only WADA accredited laboratory for sports testing in the United Kingdom. She is also Director of the London Athlete Passport Management Unit (APMU), and she was named a Member of the Most Excellent Order of the British Empire (MBE) for her service…

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135 - The Critical Role of Intelligence and Investigations in Sport and Anti-Doping - Nick Raudenski 54:54

1M ago54:54

54:54

Nick Raudenski is an independent Consultant and also Head of the Fight against Technological Fraud at the International Cyclist Union (UCI). Prior to his current positions, Nick's career spanned work in criminal investigations for the U.S. Government and sport integrity roles for the Federation Internationale de Football Association (FIFA), the Uni…

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134 - Fostering International Cooperation and Collaboration with the Anti-Doping Convention - Julien Attuil-Kayser and Liene Kozlovska, MD 49:21

2M ago49:21

49:21

Adopted in 1989, the Council of Europe's Anti-Doping Convention unites stakeholders from member states and provides a framework for working together to protect clean sport and fair play. This episode features two guests from the Council of Europe, Julien Attuil-Kayser and Dr. Liene Kozlovska. Julien recently served as the Head of the Anti-doping Un…

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133 - Austria's Doping Control Laboratory Advances Anti-Doping Research and Clean Sport - Günter Gmeiner, PhD 35:05

2M ago35:05

35:05

Dr. Günter Gmeiner is Head of the World Anti-Doping Agency (WADA)-accredited Seibersdorf Doping Control Laboratory in Austria, as well as the Forensic Analytics Laboratory there. In this interview, Günter describes his scientific background, the history of the Austrian Doping Control Laboratory, how the lab has grown and evolved since it was establ…

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132 - Building a Global Sports Law Website, Knowledge Hub, and Community - Sean Cottrell 41:45

3M ago41:45

41:45

Sean Cottrell is CEO and Co-founder of LawInSport, the world's leading sports law website, knowledge hub, and global community of more than 30,000 members. In this episode, he shares the story of how LawInSport came to be, how it has grown into the organization that it is today, and what he envisions for the future. We discuss some of the resources…

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131 - Updates and Ongoing Research for the Athlete Biological Passport - Drs. Reid Aikin and Norbert Baume 47:59

3M ago47:59

47:59

Dr. Reid Aikin is the Associate Director of the Athlete Biological Passport (ABP), and Dr. Norbert Baume is Senior Manager of the ABP at the World Anti-Doping Agency (WADA). In this episode, they discuss recent updates to the ABP, including the addition of new biomarkers to the Steroidal Module and the creation of the new Endocrine Module. They als…

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130 - Providing Evidence-Based Information About Dietary Supplements - Andrea Lindsey 41:57

4M ago41:57

41:57

Andrea Lindsey is Director of Operation Supplement Safety, the Department of Defense program of record for dietary supplements, a Program of the Consortium for Health and Military Performance of Uniformed Services University. She is also an Assistant Professor at the Uniformed Services University. In this episode, Andrea discusses important issues …

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129 - The French Anti-Doping Agency's Preparations for the 2024 Olympic and Paralympic Games - Francesca Rossi, PhD 36:24

4M ago36:24

36:24

Dr. Francesca Rossi is Testing Director at the French Anti-Doping Agency (AFLD) where she also manages international partnerships and serves as a science coordinator. She joined us in this interview to talk about her career and her work at AFLD, including preparations for the 2024 Olympic and Paralympic Games in Paris. Listen to this episode to get…

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128 - Elite Distance Runner Contributing to Clean Sport Through Research and Advocacy - Andrew Heyes, PhD 46:57

5M ago46:57

46:57

Dr. Andrew Heyes is a Postdoctoral Research Fellow at Leeds Beckett University. He is also working on a research project at the University of Birmingham, and he is an elite athlete in the marathon and ultramarathon competing for Great Britain, a member of the World Anti-Doping Agency’s Social Science Research Expert Advisory Group, a Member of the …

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127 - Advancing Anti-Doping Research and Implementing Dried Blood Spot Testing - Jakob Mørkeberg, PhD 34:13

5M ago34:13

34:13

Dr. Jakob Mørkeberg is Senior Science Manager at Anti Doping Denmark. In this episode, he discusses research and development efforts to advance dried blood spot (DBS) testing, how they have implemented DBS methods for drug testing in elite sport and fitness centers in Denmark, and some of the positive cases and athlete sanctions from DBS tests. Jak…

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126 - Studying the Experiences and Perspectives of Clean and Sanctioned Athletes - Cornelia Blank, PhD, and David Müller, PhD 44:24

6M ago44:24

44:24

In this episode, Dr. Cornelia Blank and Dr. David Müller discuss a newly launched collaborative research project they are leading that is examining the experiences and perspectives of sanctioned athletes as well as clean athletes. The project is called Transforming Athletes’ Life Experiences after Doping into Education Resources and Policy Recommen…

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125 - Combatting Doping in Norwegian Sport and Among Youth in Norway - Anders Solheim 39:12

6M ago39:12

39:12

Anders Solheim is CEO of Anti-Doping Norway, and he was recently elected as the Chair of the Board of the Institute of National Anti-Doping Organisations (iNADO). In this episode, Anders talks more about his career, his work as part of iNADO, landmark accomplishments for clean sport in Norway over the years, how the organization supports anti-dopin…

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124 - Health and Clean Sport Risks of Supplements, Research Chemicals, and Biologics - Amy Eichner, PhD 41:43

7M ago41:43

41:43

Dr. Amy Eichner is the Special Advisor on Drugs and Supplements at the U.S. Anti-Doping Agency (USADA). In this episode, she discusses risks and considerations for athletes who are thinking about taking dietary supplements, and work that USADA is doing to help reduce supplement-related risks for athletes. Dr. Eichner also covers research chemicals,…

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123 - Leading Routine Work, Research, and Development in LA's Anti-Doping Lab - Brian Ahrens 37:12

7M ago37:12

37:12

Brian Ahrens is Director of the UCLA Olympic Analytical Laboratory in Los Angeles. In this episode Brian shares insights from more than three decades working in a WADA-accredited anti-doping laboratory, details on their daily operations, research and development efforts they are working on now, areas of opportunity in anti-doping research, and thei…

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122 - Protecting Clean Sport and Public Health in Denmark - Kim Ravn 35:20

8M ago35:20

35:20

Kim Højgaard Ravn is Chief Executive Officer of Anti Doping Denmark, and he has worked for the organization for over ten years, serving in a variety of roles to advance clean sport. In our interview, Kim talks about his career, how the anti-doping landscape has evolved over the past decade, and the organization’s commitment to clean sport and suppo…

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121 - Directing the Brazilian Doping Control Lab and Advancing Anti-Doping Research - Henrique Pereira, PhD 39:33

8M ago39:33

39:33

Dr. Henrique Marcelo Gualberto Pereira is Director of the Brazilian Doping Control Laboratory and Professor in the Department of Analytical Chemistry at the Federal University of Rio de Janeiro. Henrique is also President of the World Association of Anti-Doping Scientists (WAADS). In our conversation, we talk about his background, the Brazilian Dop…

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120 - The State of the Science Surrounding Blood Collection Devices from Tasso, Inc. - Matthew Fedoruk, PhD 47:34

9M ago47:34

47:34

As a follow-up to our previous episode focused on innovative Blood Collection Devices from Tasso, Inc., Dr. Matthew Fedoruk joins us to discuss how Tasso's blood collection devices are being used in anti-doping and the state of the science of what we can detect with these devices for anti-doping purposes. He covers important benefits of these devic…

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119 - How Tasso is Innovating Blood Collection in Anti-Doping and Beyond - RJ Asplund and Erwin Berthier, PhD 39:19

9M ago39:19

39:19

Collecting blood samples is critical in anti-doping testing and a variety of clinical applications such as diagnostics and disease monitoring. However, traditional blood testing approaches can be a major pain point for athletes, sport organizations, patients, and their care teams. Tasso, Inc. is a company developing innovative products to improve t…

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118 - Developing Novel Methods and Biomarkers to Detect Growth Hormone Doping - Martin Bidlingmaier, MD 54:13

10M ago54:13

54:13

Dr. Martin Bidlingmaier is Head of the Endocrine Laboratory, and he leads the Neuroendocrine Research Group in the Department of Internal Medicine at the Ludwig-Maximilians-University of Munich. Martin conducts clinical and basic research, particularly focusing on the development and validation of laboratory methods to diagnose and monitor pituitar…

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117 - Keeping Sport Clean in New Zealand and Beyond - Nick Paterson 44:06

10M ago44:06

44:06

Nick Paterson is Chief Executive of Drug Free Sport New Zealand, which will soon become part of a new Integrity Sport and Recreation Commission in New Zealand. He is also Governing Board Chair for the Institute of Anti-Doping Organisations (iNADO). In this episode, Nick talks more about Drug Free Sport New Zealand, including the organization’s hist…

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116 - Reflecting on MLB's Anti-Doping Efforts and the First 15 Years of the PCC - Jon Coyles and Dr. Gary Green 1:05:36

11M ago1:05:36

1:05:36

To wrap up our celebration this year of the 15th anniversary of the Partnership for Clean Competition, this episode features two guests from Major League Baseball (MLB), one of the PCC's Founding Partner Organizations. Jon Coyles, JD, is Vice President of Drug, Health and Safety Programs, and Gary Green, MD, is Medical Director of MLB. In addition,…

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115 - Supporting Anti-Doping Careers and Advancing Hematology Research - Mike Sawka, PhD 35:11

11M ago35:11

35:11

Dr. Mike Sawka is Chief Scientific Officer at Environmental Physiology and Hydration Associates, an Adjunct Professor at Georgia Tech, and a Member of the PCC’s Scientific Advisory Board and the Performance Hematology Working Group. He is also a Fellow of the American Physiological Society (APS). Today, we’re excited to talk about Mike’s career, hi…

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114 - NFL's Continued Support of Clean Sport and the PCC - Adolpho Birch 32:18

12M ago32:18

32:18

Adolpho Birch III is currently the Chief External & League Affairs Officer for the Tennessee Titans football team. Previously, he spent more than two decades working for the National Football League (NFL) in various roles. The NFL is one of the Founding Members of the Partnership for Clean Competition, and Adolpho is one of the PCC’s Emeritus Board…

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113 - Learn How the Office of the Athlete Ombuds Supports Team USA - Kacie Wallace 34:56

12M ago34:56

34:56

Kacie Wallace is an attorney and the Team USA Athlete Ombuds. The Office of the Athlete Ombuds provides a safe place for athletes to seek confidential, independent, impartial advice, and assistance with sport related matters. In this episode, Kacie talks more about the Office of the Athlete Ombuds, the resources and services they provide, her caree…

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112 - Reticulocyte-related RNAs as biomarkers to detect blood doping - Francesco Loria 22:35

1y ago22:35

22:35

Francesco Loria is a Ph.D. student in biomedical science at the Swiss Laboratory for Doping Analysis in Lausanne and the University of Geneva. In this episode, we hear more about Francesco’s career, his research on the potential for reticulocyte-related RNA to be used as biomarkers to detect blood doping, and his receipt of one of this year’s PCC-s…

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Thank You, Farewell, and Best Wishes 18:11

1y ago18:11

18:11

We come together in this final episode to say THANK YOU and GOODBYE to all our dedicated listeners. Before we say farewell we wanted to remind you that She Runs Eats Performs Podcast will be hosted for another 12 months. Although we are not planning any new content after mid-October, we hope you'll take the opportunity to dip into our back catalogu…

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Listeners Nutrition Clinic 7 33:43

1y ago33:43

33:43

Hitting the Wall and Time Restricted Eating are todays's topics. Alison and Janine get their questions answered! A BIG thank you to our Show Sponsor AMAZING JANE ACTIVE WEAR. Please use discount code RHH10 for 10% off ALL purchases at www.amazingjane.com SHOW NOTES (03:00) Alison’s question is about TIME RESTRICTED EATING and fitting that in with h…

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My Journey To.....A Speedy Recovery 48:32

1y ago48:32

48:32

This is the third episode in our My Journey To.....series where Karen shares her experiences on her journey to recovery from a toe injury and hamstring tendonopathy. In this episode we hear about how Karen has totally changed her training and eating routine to support healing. We hope that by sharing Karen's experiences we will be helping you with …

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111 - Exploring Erythropoietic Outcomes After Intermittent Hypoxia - Frank Wojan, PhD 37:39

1y ago37:39

37:39

Dr. Frank Wojan recently completed his PhD in Clinical Physiology at The University of Texas at Austin, and he is currently a Senior Clinical Project Manager with Pluto Health. In this episode, Frank discusses his career path, his research on the effects of intermittent hypoxia on erythropoiesis, and the project that led to his receipt of one of th…

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FOOD For Beginner Runners 49:58

1y ago49:58

49:58

How to nail foundational nutrition for your easy short runs and for overall great health and well-being! Get this RIGHT and it’ll help you feel energetic and strong, get it WRONG and you may experience fatigue, poor recovery and be prone to injury. Listen today if you are beginner runner or if you are a beginner to nutrition for running. We are sha…

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Protein for Runners: Whey vs Casein 50:55

1y ago50:55

50:55

It is well documented that Whey is an excellent protein source for exercise performance...but what about Casein?? Which should you be taking? Should you be taking both? We aim to demystify the data and the 'media speak' on this subject so you as a runner can make an informed decision on which...if either...is best for your running goals. A BIG than…

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110 - Celebrating Five Decades of Anti-Doping Excellence at the DoCoLab - Peter Van Eenoo, PhD 39:36

1y ago39:36

39:36

Dr. Peter Van Eenoo is Professor in the Department of Diagnostic Sciences and Director of the Doping Control Laboratory (DoCoLab) at Ghent University in Belgium. In this episode, we are excited to talk more about Peter, his research and routine work at the DoCo Lab, the history of the lab, and some of their groundbreaking discoveries over the years…

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IT Band Syndrome and Running 43:39

1y ago43:39

43:39

Is your knee pain due to IT Band Syndrome? For some runners the pain levels can be very high, causing them to stop running and obviously that is disruptive to training. IT Band Syndrome or to give the condition it’s full name … Iliotibial Band syndrome (ITBS) …. is one of the leading causes of lateral knee pain injuries in runners … estimated to be…

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My Journey To....Recovery Foundations 57:27

1y ago57:27

57:27

This is the second episode in our "My Journey To...." series where we are chatting about Karen's Journey to Recovery from Injuries. In this episode she updates us on her progress with an emphasis on her current: Treatment Plan Nutrition Plan Training Plan The BIG question is.....is she back running?? Listen in to find out more! We hope that by shar…

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109 - Examining Biotin as a Masking Agent for hCG Abuse - Jenna Goodrum, PhD 28:27

1y ago28:27

28:27

Dr. Jenna Goodrum is a Partnership for Clean Competition Fellow and Research Scientist working in the Sports Medicine Research Testing Laboratory (SMRTL) in Utah. In this podcast episode, we’re excited to discuss Jenna’s career path, her work at SMRTL, her experience as a PCC fellow, and the details of her PCC-funded research project examining biot…

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Bananas for Running 43:21

1y ago43:21

43:21

Are Bananas a helpful food? Or are we eating them because our running buddy said so? Bananas are an easy everyday food and runners seem to love them. You’ll see them being eaten in abundance and the start of many races! But why are they the pre-race snack of choice? Today we are shining a light on their nutritional properties and discover how they …

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Female Athlete Triad in Runners 52:14

1y ago52:14

52:14

Female Athlete Triad (FAT)….do you know what it is or what the potential health and running performance implications are of this syndrome? You are not alone…many runners, and athletes in general, have very little knowledge of FAT and how nutrition and energy availability may impact its development. So, here we update you on the current research int…

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We'll be back next week 1:39

1y ago1:39

1:39

Hello, just dropping by to remind you we are on week 2 of a seasonal break. We’ll be back with a fresh new episode next Thursday 24th August. So, Karen and I thought we could make a recommendation for you this week, we thought you may like to listen to Episode 108 Avoiding Muscle Cramps we shared that episode in August 2022. A BIG thank you to our …

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108 - How Athletics Integrity Unit is Fighting for Fairness in Sport - David Howman 34:47

1y ago34:47

34:47

David Howman is Chair of the Board of Directors at the Athletics Integrity Unit for World Athletics, and he has been named Companion of the New Zealand Order of Merit for his services to sport. In this episode, we discuss the Athletics Integrity Unit (AIU) in more detail, covering the founding of the organization, how it has changed over the years,…

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Season Announcement 2023 (1) 1:40

1y ago1:40

1:40

Hello, we just wanted to let you know we are pausing episodes for a 2-week break, we did a Listeners survey recently and lots of you said you tend to miss episodes if you’re busy with work or holidays. So what we’ve decided to do is to take a 2 week pause every 10-12 weeks which gives us and you a breathing space to catch up, but for the majority o…

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