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Tech Bytes are short sponsored audio segments that appear at the end of Network Break episodes. We also separate them into this standalone feed so it’s easy to stay in the loop on new vendor developments.
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The Red Flags Podcast

Red Flags Media

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Are you a "Drive to Survive" fan? Are you new to F1? Are you an established F1 fan who is looking to spice up your stale relationship with the sport? Do you look at what F1 for what it really is... a reality show at 200mph?! Then we're the podcast for you!! Listen to two childhood enemies, turned best friends, turned F1 husbands discuss all the topics you really wanna hear about... like who's the hottest driver, which team principal has the most daddy energy, and so much more. We're the Red ...
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Bike Sense

The BC Cycling Coalition

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Bike Sense: the podcast of The BC Cycling Coalition. Join Host Peter Ladner as he interviews guests to talk about all things related to cycling advocacy, education, and road safety in BC. Listen to stories that can influence changes that make active transportation and mobility safer, more equitable, and more accessible, so we can meet our climate, health, social justice, tourism and economic development goals. Please visit our website at bccycling.ca to find out more about what the BC Cyclin ...
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Pursuit of New Life

New Life Naturopathic

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Dr. Dean Tindall and the fine folks of New Life Naturopathic, the creators of new-lifeweightloss.com bring you a podcast focused on giving you the information you need to make the best health decisions for you and your family without sway from what “mainstream medicine” has become. The podcast “Pursuit of New Life” will release each Friday and focus on debunking the mainstream medicine myths now associated with Naturopathic or holistic medicine while giving you clear insight into ways you ca ...
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Nadine van Lierop is a special needs mom and mentor, ranked top 50 global neurodiverse evangelists on Linkedin, ADHD happiness coach, author of a children’s book for the youngest kids dealing with juvenile arthritis, international copywriter, podcaster, illustrator, and board member of the Dutch Juvenile Arthritis Association. Running, quilting and Starbucks keep her sane. It’s her mission to help fellow special needs and neurodiverse supermoms find and recharge their superpowers. * Need som ...
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Yes, Vankahs, that's the authentic sound of ladder creaks from the one and only LawVS! He took a break from his YouTube empire to hop up to the attic and chat with us about: What's happening at McLaren Who's coming out on top between Oscar and Lando Mick Schumacher's pros Lewis stans vs. Charles stans What kind of impact will Newey make at Aston 20…
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Guenther, Matt, and Brian cover all the drama from the Italian GP: What are the Papaya Rules? Who’s #1 boy at McLaren? KMag’s race ban Kimi Antonelli’s memorable Mercedes debut Is Alpine for sale? Baku predictions Rockstar and Wanker of the week brought to you by Cash App And more!!! Thank you to BetMGM for sponsoring this episode!! Learn more abou…
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Today on the Tech Bytes podcast: network observability. SuzieQ is an open-source project that collects, normalizes, stores, and analyzes multi-vendor network data. This data becomes a foundation for network observability and automation. We talk with Dinesh Dutt, creator of SuzieQ and founder of Stardust Systems, which makes a commercial version of …
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This episode is brought to you by BetMGM -- thank you, BetMGM!!! MAMMA MIA what an F1 race! The Monza race week delivered and we cover it all: Charles winning for Ferrari in Italy McLaren's "Papaya Rules" vs. team orders Oscar Piastri's second #1 driver contract Toto Wolff really loves Kimi Antonelli Nico Rosberg & Will Buxton's perfect punditry Ke…
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Guenther, Matt, and Brian cover the latest headlines from this past Dutch GP race week: What's happening with Haas and Uralkali? Can Lando Norris win the WDC? Logan Sargeant out and Franco Colapinto in at Williams Team Principal WhatsApp chats Rockstar and Wanker of the week brought to you by Cash App And more!!! Thank you to BetMGM for sponsoring …
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Today on the Tech Bytes podcast we talk cloud storage. More specifically, we dive into why it’s time for NFS to sail off into the sunset, particularly for cloud datasets. Our guest is Tom Lyon, an industry legend who has delivered a talk entitled “NFS Must Die.” We talk with Tom about the strengths and weaknesses of NFS, the... Read more »…
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F1 is back from summer break!! The race may have been mid, but there were still some spicy moments to discuss: Max Verstappens' 23-second gap to Lando Norris Lando's coded radio message Charles Leclerc's cooldown room heartbreak Inspector Fernando Alonso Jack Doohan's Alpine Seat Liam Lawson Going to Williams? And more!! Thank you to BetMGM for spo…
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Vankah Hours is back from summer break and Guenther, Brian, and Matt cover all the drama: What Guenther thinks of Ayao Komatsu’s shade Will Checo be back in 2025? Why the FIA updated brake regulations Guenther x Charli XCX Rockstar and Wanker of summer break And more! Thank you to Cash App for sponsoring this episode!! Learn more about your ad choi…
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F1 is almost back from summer break, so we revisited our 2024 F1 predictions and covered the latest headlines from the week. We talk about: How the technical regs are hurting Red Bull The U.S. government's investigation into F1 Kyle Larson's bold claim What the drivers got up to on summer break Zandvoort predictions Who's winning the 2nd half of th…
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This Week in F1 we're covering: Newey's potential move to Aston Martin Audi setting up the F1 Avengers James Vowles' dates with Carlos Sainz Which F1 drivers are having a brat summer Is OnlyFans sponsoring a team? And more!! Thank you to Cash App and RIKI for sponsoring this episode! Learn more about your ad choices. Visit podcastchoices.com/adchoi…
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We interviewed THE QUEEN OF TWITTER (and Oscar Piastri's mom), Nicole Piastri! She spilled all the childhood tea and talked to us about: What gets Oscar excited Unaired "Drive to Survive" footage Why she joined Twitter Oscar signing with McLaren THE Alpine tweet How Oscar's handling global fame Her favorite drivers (other than Oscar) Answering fan …
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Guenther, Brian, and Matt get into all the details about the SPICY F1 Spa GP including: George Russell's genius strategy Lewis Hamilton's chances at the WDC Lando Norris' start problems Carlos Sainz going to Williams Binotto in at Audi and Famin out at Alpine The latest F1 driver seat updates And of course -- ROCKSTAR AND WANKER OF THE WEEK and fan…
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An eye-opening conversation with Steve New, board member of Island Pathways and former Chief Operating Officer of BC Transit. We explore the ambitious vision of completing the 180-kilometre Salish Sea Trail loop on Salt Spring Island's narrow roads, and dive into the role of BC Transit in enabling active transportation across B.C. Island Pathways: …
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Today on the Tech Bytes podcast we talk OpenConfig and data models with sponsor Nokia. Nokia’s SR Linux network OS has embraced OpenConfig to help you support automation initiatives. We talk with Nokia about why it chose OpenConfig, how it handles mixed data models for device platforms that may or may not use OpenConfig, and... Read more »…
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It's our 200th episode!!!!!!!! And we're still giving you the hottest takes about: George Russell's win, celebration, and disqualification Lando Norris lost his mojo Sir Lewis Hamilton's cooldown room vibes When Charles Leclerc was on pole THAT FRONT JACK GUY Oscar Piastri and clean air AND MORE!!! Learn more about your ad choices. Visit podcastcho…
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Guenther, Brian, and Matt are covering the EMOTIONALLY EXPLOSIVE Hungarian GP. They talk about: McLaren's strategy calls Is Lando Norris WDC material? Will Oscar win another GP this season? Max Verstappen's spicy radio messages The latest F1 driver seat updates Spa GP predictions And of course -- ROCKSTAR AND WANKER OF THE WEEK and fan questions!! …
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Today on the Tech Bytes podcast we discuss vulnerability management for IoT and OTT devices with sponsor Palo Alto Networks. These devices–think video cameras, sensors, medical equipment, industrial control systems, and so on–present unique challenges when it comes to finding, prioritizing, and managing software vulnerabilities. Palo Alto Networks’…
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The Hungarian GP was emotional chaos and we cover it all: Oscar Piastri's first win!!!! Max Verstappen's emo radios 2021 throwback with Max and Lewis' battles McLaren's strategy disaster Lando Norris vs. emotional manipulation Red Bull power vacuum AND MORE!! We cover KMag leaving Haas, Ocon getting blocked from Williams, Pierre's new dog, and more…
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In this special Vankah Hours recorded straight from the Pirelli Motorhome in the Silverstone Paddock, Guenther Steiner answers all your fan questions! He, Matt, and Brian talk about: What to look out for during free practice What really happened during the Rich Energy Saga Why the Silverstone Paddock is like high school Advice for today's youth Gue…
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For our FIRST EVER interview with a current F1 driver, we talked to the one, the only, THE HONEY BADGER Daniel Ricciardo!!!! Danny walks us through a photo album of iconic memories from his childhood, F1, and other moments in the spotlight that include: His crash with Max Verstappen, Baku 2018 His 2018 Monaco win His 2021 Monza win Tattoos with Zak…
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HUGE shout out to Cash App for making this race weekend and all the content that came from it possible! WE LOVE U SO MUCH, CASH APP!!!!! Go download it NOW. Guenther, Brian, and Matt are back from England and talking all things Silverstone GP. They cover Guenther's internet-breaking F1 movie cameo, why Lewis Hamilton's expertise made the race-winni…
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Today on the Tech Bytes podcast we talk with Jonathan Symonds, Chief Marketing Officer at MinIO about MinIO’s object storage offering; a software-defined, Amazon S3-compatible object storage that offers high performance and scale for modern workloads and AI/ML. We discuss how MinIO helps customers across industries drive AI innovation and AI archit…
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HUGE shout out to Cash App for making this race weekend and all the content that came from it possible! WE LOVE U SO MUCH, CASH APP!!!!! Go download it NOW. WE'RE LIVE FROM ENGLAND covering everything Silverstone and F1-related!!!! This week, Matt and Brian talk about: Sir Lewis Hamilton's first win since 2021! Is he regretting his move to Ferrari?…
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Guenther, Brian, and Matt ARE LIVE IN LONDON for this special episode of Vankah Hours! They talk about a new nickname for Guenther, the Lando Norris and Max Verstappen's crash -- and whose fault it was, what a win does for George Russell why Carlos Sainz is still waiting to announce his seat, if Williams is purposely throwing their season, Fred Vas…
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We're LIVE IN ENGLAND and talked with YouTube legend Aldas about: If Lando Norris is the full package Carlos Sainz's 2025 seat What we can look forward to next year Lewis Hamilton vs. Charles Leclerc battle at Ferrari Esteban Ocon defenders and Lance Stroll apologists AND MORE!!!! Thank you to The Prince London for our unreal filming location!!! St…
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The rise of SASE has eclipsed SD-WAN as organizations develop strategies and analyze products for secure access. But SD-WAN is an essential component of SASE; in fact, sponsor Palo Alto Networks says SD-WAN is the most important component. On today’s Tech Bytes podcast we talk with Palo Alto Networks about why SD-WAN underpins a SASE... Read more »…
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ELLO ELLO! We recorded this episode LIVE IN ENGLAND!!!! And not gonna lie, it's EVEN BETTER than the Austrian GP. Brian and Matt talk about: The end of Max Verstappen and Lando Norris' friendship Oscar Piastri's savage cooldown room comment George Russell flirting with Toto Wolff Charles Leclerc's suffering at Ferrari Double Haas points THE INCREDI…
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Brian, Matt, and Guenther F*cking Steiner recap that Spanish GP and talk about Matt's new nickname for Guenther, what Flavio Briatore coming back to F1 means for Alpine and the sport, Max Verstappen rallying the Red Bull troops, where Carlos Sainz should go in 2026, what ex-Ferrari boss Mattia Binotto is up to, who should play Guenther in a movie, …
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Today on the Tech Bytes podcast, sponsored by Nokia, we hear from Nokia customer NL-IX. NL-IX is a leading Internet Exchange based in the Netherlands. The organization recently redesigned and upgraded its network. Nokia played a role in that upgrade, including 400 and 800G routers and FP5 silicon. We’re joined by Dirk Kalkman, Chief Network... Read…
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George Russell carried this race on his outstretched arms because F1 delivered drama and chaos, but most of it was off-track. We talk about: Flavio Briatore's lifetime ban reversal Alpine's wild improvement Carlos Sainz #1 draft pick delusion George's incredible race start McLaren being faster than Red Bull Charles Leclerc going to therapy The anon…
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This week we're talking about: Charles Leclerc's role as an Olympic torchbearer The FIA's super license update What we think of Le Mans Is Alpine done being a works team? Valtteri Bottas choosing F1 or cycling James Vowles gaslighting everyone about Williams Who's going to Audi? Team updates for Barcelona And more!!! This episode is brought to you …
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When it comes to SSE, it’s helpful to know the vendor’s history and approach to understand if it’s the best fit for your organization. HPE Aruba’s SSE journey started when it acquired Axis Security, a company focused on solving the problem of third party access. Because of that focus, HPE Aruba says its SSE is... Read more »…
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Brian, Matt, and Guenther F*cking Steiner talk about Kevin Magnussen's incredible start at the Canadian GP, why Ferrari fell off a cliff, more speculation about who's getting the Mercedes seat and where Carlos Sainz is going, Haas' role in Abu Dhabi 2021, which team's driver development program is the best, Guenther's dream F1 team, how teams predi…
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When a network for a new location needs to come online, networkers are faced with a predictable (and painful) to-do list: deal with ISPs, design and implement floor plans, obtain hardware, configure devices, etc. Meter’s Network-as-a-Service (NaaS) is here to take care of all that for you. Meter’s CEO Anil Varanasi joins the show to... Read more »…
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Looks like 2024's not a total snoozer of a season because the Canadian GP was A PERFECT RACE!!!! The guys cover: Charles Leclerc regularly scheduled disappointment at Ferrari Alex Albon's insane weave overtake Kevin Magnussen's start from the GODS Daddy Toto ignoring George Russell to focus on Kimi Antonelli Checo's contract announcement timing Dan…
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Consul General for the Kingdom of the Netherlands to BC, Sebastiaan Messerschmidt, shares his firsthand experiences of growing up in a country that prioritizes cycling. From his nostalgic childhood memories of biking freely and safely to his current efforts in promoting active transportation projects globally, Sebastiaan offers a unique perspective…
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We have Formula 1 broadcaster and style icon Lawrence Barretto on the pod!! We chat about the time he karted against Lando Norris, getting called out on-air by Sir Lewis Hamilton, being interviewed by Bernie Ecclestone, playing squash against Carlos Sainz Jr. AND Sr., hanging out with Michael Schumacher, doing a shoey with Daniel Ricciardo, how he …
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Brian, Matt, and Guenther F*cking Steiner talk about ways to improve the Monaco GP, what it was like to host Conor McGregor at the Haas garage, why KMag's gone rogue, Red Bull's decline, if Alpine should fire Esteban Ocon, and an update on Mattia Binotto. Plus -- Guenther answers your questions! Learn more about your ad choices. Visit podcastchoice…
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Monday morning brain. With three health care appointments and a funeral in the coming days I really need to get out my planner and schedule in essential relax and recharge time. It sounds so easy. Yet somehow it's suddenly 11:30 AM and I still have to get started. Ugh. Why is this so hard? 11:30 I wanted to be at the gym, yet here I am haven't done…
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