A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.
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Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others. My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing ...
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A licensed therapist and a comedian, who are sisters, talk over mental health, pop culture psychology, and what's happening on TikTok.
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This podcast is devoted to the people whose job is to play a significant role to make others’ lives better. The goal of the hosts of this podcast will be to help you achieve, ensure, and improve your mental and physical well-being so that you can reach your external goals and achievements in your lives.
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A Counselor's challenge to deal with personal mental health and self care while confrontation with the demands of his profession.
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Exploring the unfiltered truths of fatherhood, self-care, mental health, and navigating the chaos of everyday life. Tune in for real conversations with a side of humor and heart.
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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
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Andrew has a degree in philosophy, Taylor is working on a degree in philosophy, and Mr. Parsons taught philosophy to them both. Together they explore philosophy and its application to life, so come along! The door is always open. Open Door Philosophy on Open Door Philosophy on Instagram @opendoorphilosophyOpen Door Philosophy website at opendoorphilosophy.comContact us via email at opendoorphilosophy@gmail.com
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Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms: https://www.myrhythms.life Follow on Instagram: https://www.instagram.com/mywellco.life Email us: community@mywellco.life
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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
Sindee Gozansky
Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
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This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
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We believe that nurturing well-being of nurses is essential for providing quality patient care. Through our relaxed and comfortable platform, we aim to speak to all generations of nurses, addressing their unique needs and challenges. Our mission is to deliver insightful discussions, practical tips, and expert insights on mindfulness, self-care, nutrition, fitness, mental health, and more. Join us as we create a supportive community that empowers nurses to prioritize their well-being and thri ...
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Dive into the Everything but Niche Podcast: Your Guide to Life's Every Facet. Explore a captivating blend of business insights, spiritual revelations, educational explorations, self-care revelations, mental health support, fitness inspiration, and much more. Embark on a journey tailored to guide you through life's diverse chapters. Drawing from personal trials, triumphs, and enlightenments, this podcast is a beacon of wisdom, offering valuable lessons and saving you from the hurdles I've con ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Welcome to Coffee Can't Fix Everything, a unique podcast where we delve into the complex and often misunderstood world of mental health, all over a comforting cup of coffee. In each episode, we sit down with a steaming brew to have candid, heart-to-heart conversations about various aspects of mental health.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Helping you calm the mind in a world full of noise.
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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My Most Authentic Life," a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and practical advice on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and learn strategies and tips for personal developmen ...
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, ...
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Welcome to The Underwire Podcast: Supporting you when life needs a lift. Hosted by Jess G. and Ryan Rainbro, this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tacklin ...
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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The mental health podcast designed for digital natives and those who are perplexed by them. Join Sarah Adler on The Wavelength as she explores the evolving landscape of mental health and wellness for digital natives. With an emphasis on coping skills over labels, this forward-thinking show takes an irreverent, bold look at the latest trends shaping emotional health for those immersed in tech from a young age. Featuring conversations with professionals, influencers and peers, The Wavelength c ...
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Tanya Dos Santos and Erin Gray, both mental health therapists who met during their graduate studies, invite you to embark on a journey through the intricacies of mental health. Hailing from New England, they chose the name of the podcast to reflect their roots and all things “wicked.” In this podcast, they explore a wide range of mental health topics through a unique lens, connecting these subjects to current events, trends, and the art of therapy itself. Whether you're seeking a deeper unde ...
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Revealing secrets on how to become the most attractive you can be Physically, Intellectually, Emotionally and Spiritually (or as us insiders call it...the PIES). Listen to weekly episodes. Join a course or get more info at kimberlybeamholmes.com
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Shades of She is a podcast that celebrates black women and their stories. Through honest conversations and transparency, we explore topics such as self-improvement, growth, self-care, relationships, and more. Hosted by Alexis, the podcast is dedicated to uplifting, empowering, and inspiring its listeners. We believe that the Queens supporting Fine Melanin Roses should have a comfortable space to grow and thrive, and that’s what Shades of She provides. Join us every week to hear candid, insig ...
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Visit PodSights.ai to create your own podcast episode. Ask any question, get the answer as a PodSights podcast.
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Inka Land (MSc neuropsychology, TEDx speaker, author, content creator) helps you to upgrade your health and longevity with science and lifestyle. This show covers strategies and the latest research in health, brain health, mental performance, self-care, and success. If you like listening to podcasts and learning from the world's best experts on health and performance, this show is for you. Subscribe for weekly tools and strategies. YouTube: www.youtube.com/@iaminkaland Instagram: @iaminkaland
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Exhausted, burned out, and isolated in your chaotic life? Self-care isn’t enough. Hoorf! Podcast host Elle Billing is a disabled artist and caregiver on the other side of burnout. In each episode, Elle and her guests discuss the challenges of living compassionately with honesty and humor. Honoring Angela Davis’ definition of the word radical – that “grasping at the root” – we are digging at the roots of systemic problems in a conversational format, getting to know our neighbors, and using cr ...
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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We know the grass is rarely greener on the other side. This podcast helps us discover that the greenest grass already lives right there inside of us. It is up to us to find what makes our grass grow, what makes it wave in the wind, and how and when we need to 'mow the yard'. Join us as we find ways to find joy in our own backyard.
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after th ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Two Baltic female entrepreneurs, both startup CEOs founded this podcast to share their unfiltered and honest experiences building successful startups in the Baltic region. And from Season 2 Aija is leading discussions with female leaders around the day-to-day challenges, struggles, stereotypes, and the journey of building a successful life in the current economic climate. Also, Aija will cover topics like work-life balance, self-care, and mental health. #BalticBossBabes #FemaleEntrepreneurs ...
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Join us where a group of friends from diverse backgrounds come together to discuss news, share views, and talk about their unique experiences. Each episode offers fresh perspectives and engaging conversations that will leave you informed and inspired. Tune in now to watch or listen to "Rooted Wisdom by Well Rooted Wellness" on your favorite podcast platform. Don’t forget to subscribe and stay updated with our latest episodes. 🌿✨
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Tune in to this Women's Mental Health Podcast hosted by Randi and Jess to find support and realize that you're not facing challenges alone. They will provide valuable insights and discussions every Wednesday on essential women's mental health topics such as anxiety management, self-care practices, and coping strategies for stress. Introducing a podcast that aims to explain, destigmatize, and empower women's mental health. Although we have different approaches as psychotherapists, our diverse ...
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"For those who take their success seriously, Michelle has a message—choose to be unapologetically fearless. CEO/Founder of BEETTAN and newly established host of her own podcast “The BEET Goes On”, Michelle is a powerhouse determined to empower women to take control of their futures. On her podcast, Michelle dives deep into the everyday journeys of women entrepreneurs, giving listeners exclusive access to her insightful dialogues. With her shared experiences and relatable humor, she is helpin ...
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Ylani Talks is a podcast centered on redefining self-care and love for your mental health. Hear experiences from founder and podcast host Ylani Salcedo and other conversations with guests who talk about their own journeys. Each episode leaves you with ideas for self-care, mental health awareness, and a push to keep aligning with your life's purpose.
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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Positively Chill is a weekly podcast and musical journey, exploring the profound impact of music, uncovering lyrics that resonate with themes of mental health challenges... or lyrics that are just rad. Each week, listen to strategies for a positive mindset and ways to navigate mental health issues, such as social anxiety, trauma, forgiveness, and overthinking. Music can heal, so let's heal together. Unwind & soak up some good vibes and musical therapy.
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Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mi ...
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Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth
Kandy Duns
Are you ready to shift from burnout and overwhelm to reconnecting with your sense of self and prioritizing your own needs? Meet your host, Kandy Duns, who successfully navigated this journey. After spending most of her life putting her needs last, Kandy found herself completely burned out, leading to what she refers to as the breakdown she needed to reveal just how broken she was. Realizing she could no longer pour from an empty cup, and that profound change was needed, Kandy learned to embr ...
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Working on myself one day at a time. Join my journey.
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How can a deeper understanding of mental health help us see our world, and ourselves, differently? Hosted by therapist Kurt White and journalist Mary Wilson, each episode of Unravelling explores a complex mental health topic with insights from both professionals and people with lived experience. Whether you're trying to make sense of the world or just the slice of it inside of your head, Unravelling is here to foster a more compassionate and informed perspective on life.
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Internationally renowned talk radio station UK Health Radio, brings you podcasted episodes from its team of 47 expert presenters. Listen to your choice of 42 shows, offering in-depth discussions exploring natural health, wellness, self-care, beauty, sobriety, sport and fitness, yoga, meditation, mental wellbeing, dementia, autism, cancer, fertility, menopause and new perspectives on life and business health.
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Welcome to Structuring Chaotic Minds: A Show Focused on Balancing Mental Wellness & Life. Created for individuals just like you and me who struggle with anxiety, being overwhelmed, and balancing life due to mental health. I'm your host Melissa Franklin. I am a leadership and development coach who suffers from the amazing combo of Bipolar I disorder and ADHD. And yes, some people think I’m crazy, but I'm still crushing my goals. So, I'm on a mission to amplify the voices about our situations, ...
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94: Trust the Process: Embracing Risk and Imperfection in Therapy with Sindee Gozansky, LCPC
23:56
23:56
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In this episode of the Heart-Centered Therapist Podcast, host Sindee Gozasnky discusses the importance of therapists embracing risk and imperfection in their practice. Highlighting the common fears therapists face, such as fearing incompetence, the discomfort of uncertainty, and over-reliance on clinical theories, Sindee advocates for human connect…
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From Corporate to Custom Tans: Jaquelin Jenkins’ Journey with Beettan
42:18
42:18
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42:18
In this episode of The Beet Goes On, we chat with Jaquelin Jenkins, the dynamic entrepreneur behind "Beaches by Beettan." Serving clients in Raleigh, Wilmington, Greenville, and Morehead City, NC, Jaquelin shares her journey from corporate life to running a successful mobile spray tan business powered by Beettan's eco-friendly products. Learn how a…
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Redefining Leadership Through Resilience and Hardship
59:16
59:16
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59:16
How do you emerge stronger from life’s toughest moments and lead with empathy and purpose? In Season 2, Episode 4 of Baltic Boss Babes, we explore this very question with Marta Rautenschild, whose journey from early independence to business leadership has been shaped by profound hardship. Marta's story isn't just about surviving cancer twice or los…
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How To Feel Less Enraged And Hopeless When You Consume The News | Sharon McMahon
1:19:09
1:19:09
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1:19:09
“America's Government Teacher” has smart tips for staying calm in turbulent times. After years of serving as a high school government and law teacher, Sharon McMahon took her passion for education to Instagram, where more than a million people (who affectionately call themselves “Governerds”) rely on her for non-partisan, fact-based information. Sh…
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116: Follow Up: California Passes New Family Vlogging Law
24:00
24:00
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24:00
Today’s episode is a follow-up to Episode 65, The Dark Underside of Family Vlogging, Part 1, which aired almost a year ago. My guest from that episode, Cam, returns to discuss her reaction to a recent big development in the world of family vlogging. Cam grew up as the child of one of the first well-known “Mommy bloggers,” and is an international ad…
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Menopause "Down There": Estrogen, Testosterone & Sexual Function with Dr. Kelly Casperson
1:28:55
1:28:55
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1:28:55
Dr. Kelly Casperson is a world-renowned urologist and host of the 'You Are Not Broken' podcast. In this episode, we dive deep into distinguishing between good and bad sex, faking orgasms, and finding (or refinding) your body confidence. Dr. Casperson sheds light on genital urinary shifts in perimenopause, urinary incontinence, and the impact of hor…
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Ep 230. Anxiety, therapy and dealing with 'What ifs' with Joshua Fletcher
52:09
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Joshua Fletcher MSc MBACP is an author and psychotherapist specialising in working with anxiety disorders. He has written several bestselling self-help books and his most recent publication And How Does That Make You Feel? is an Amazon UK Top 100 selling book. Becoming aware of our different inner voices Dealing with our 'what if' thoughts Why ther…
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Cardiovascular disease is the number one cause of death and disability in women and the numbers are rising. But by understanding more about the causes and impacts of cardiovascular disease, you can take steps to reduce your risk. Today we are welcoming award-winning cardiologist and electrophysiologist Dr Aiisha Opel on the show. Dr Opel has a part…
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57: Fertility Matters with Jessica Hobbis - Episode 57
37:17
37:17
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37:17
Episode 57 - Jessica Childs, a nutritional therapist, explores the urine microbiome’s role in preventing UTIs, supporting pelvic health, and linking to other microbiomes, impacting overall health. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the author…
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82: Guy’s Guy Radio with Robert Manni - Episode 82
46:51
46:51
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46:51
Episode 82 - Dr. Charles Liu, PhD devotes his work to researching quantum physics. Tune in as Robert and Dr. Liu discuss and answer questions about the power and future of quantum physics in our lives. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the a…
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71: Her Health and Happiness with Jenni Russell - Episode 71
43:59
43:59
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43:59
Episode 71 - Jenni continues the conversation around breast cancer - inspiring women to turn testing into testimonies and explores your SHE - Self, Health Empowerment. How to ensure your SHE is your key to optimal health. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts a…
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57: The Umbrella Hour with Dr. An Goldbauer & Zander Keig LCSW - Episode 57
49:03
49:03
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49:03
Episode 57 - Dino Sarma, a queer man, enjoys cooking, hosting parties for his queer chosen family, and maintaining safe spaces on the internet for queer folks. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companie…
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9 Common Irrational Beliefs about Therapists and Trauma Therapy: A Mental Health Guide for HSPs
32:02
32:02
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32:02
Are you expecting your therapist to "fix" you? The truth is, therapy isn't about fixing but about helping you create the optimal conditions for self-healing and growth. In this episode, we explore how mental health therapy works by addressing irrational beliefs about trauma recovery and the therapist’s role in supporting healing for Highly Sensitiv…
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How To Handle Boredom | Bonus Meditation with Joseph Goldstein
6:11
6:11
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Co-opt the feeling of boredom and use it as feedback, instead of just wanting it to go away. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, he co-founded the Insight Meditation Society (I…
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What to do when someone you care about shows more excitement about their interests than you
35:11
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Some people like things we don't. Some get excited over the things we find uninteresting. What happens when their interests become more exciting to them than us? Do we accept our place in their line of priorities? Or is there a win-win in here that we may not have considered?De către Paul Colaianni
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83: Future Self Energetics™ show with Amanda Nelson - Episode 83
21:34
21:34
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21:34
Episode 83 - I devote my time to helping people that are being tormented by real spirits, real entities, real ghosts and real ghouls so I don’t celebrate Halloween. Listen and choose how you will celebrate the eve of All Hallows. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and po…
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90: Great Awakening Show with Joanne-Divine Life Yogini - Episode 90
45:52
45:52
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45:52
Episode 90 - It’s important to listen to our intuition and raise our vibration out of fear into love and to know we are Sovereign and we are Free. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves …
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64: Inspire Health Podcast with Dr Jason Loken - Episode 64
49:26
49:26
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49:26
Episode 64 - Biofield Cleansing, Sound Healing and Biogeometry with Dr. Amy Marshal - How scalar energy, sound, and shape can heal the emotional body. Insights on clearing stagnant emotions and using geometry for healing. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts a…
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94: Natural Healing Show with Catherine Carrigan - Episode 94
48:33
48:33
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48:33
Episode 94 - How to Be Your Own Peace, medical intuitive healer Catherine Carrigan interviews author and rhythm and blues singer Phoenix Sohl. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and …
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84: The Sports Doctor Radio Show with Dr Robert Weil - Episode 84
49:41
49:41
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49:41
Episode 84 - Jeff Yaun, General Manager of 1921 Tradehome Shoes joins me along with returning Dr.Tony Leazzo, Sports Medicine Primary Care Specialist. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themsel…
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85: New Life Perspectives with Liz Larson and Bill McKenna - Episode 85
47:49
47:49
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47:49
Episode 85 - Join us as we get to know Niko Arapkiles the Magnetic Manifesting Mentor. Niko shares the Monthly Milestone Tool! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended…
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Divorce with children + communication with your ex
1:11:40
1:11:40
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1:11:40
So happy to have Rachael Needham back as a guest on my podcast. If you haven't already listened to the previous episode we did together, please go back to episode 124 and listen to this first. In this episode we are talking about divorce with children + communication with your ex. Rachael's Book - Blueprints for Divorce https://a.co/d/8qXCfWV Bluep…
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Caregiving Chronicles: A Journey of Heart and Honor
32:55
32:55
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32:55
Send us a text Ever wondered what it’s really like to be a live-in caregiver for a 97-year-old veteran? Join us in this heartfelt episode of the Men of the House Podcast as we dive into the challenges and triumphs of caregiving. Discover the emotional rollercoaster that comes with this rewarding role, from navigating the complexities of care to emb…
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91: Voices of Courage with Ken D. Foster - Episode 91
43:29
43:29
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Episode 91 - The Courage to Level Up your Business with Tony DUrso, who teaches listeners how to grow their business, increase your following, and use AI as a marketing tool. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presente…
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29: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 29
51:52
51:52
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51:52
Episode 29 - Paul von Preußen fosters intergenerational dialogue to enable mutual learning and growth across age groups. Founder of Digital8, he shares his journey and insights. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, prese…
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93: Winning For Live Show with Wolfgang Sonnenburg - Episode 93
44:12
44:12
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44:12
Episode 93 - Discover the Power of Perspectives and start winning for life, alongside Wolfgang Sonnenburg. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional infor…
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91: The Good Listening To Show with Chris Grimes - Episode 91
46:29
46:29
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46:29
Episode 91 - Leadership Reflections - On ‘Unhurried Conversations’ and Slow Leadership, with Leadership Facilitator, Coach and Author, Johnnie Moore - Rushing Less to Connect More. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, pr…
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83: Saving with Steve with Steve Sexton - Episode 83
27:40
27:40
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27:40
Episode 83 - Empowering Women to take control of their Financial Futures with Nancy Tengler, a trailblazing figure in the financial world, the CEO and Chief Investment Officer of Laffer Tengler Investment. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by t…
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84: Business Health and Emotional Wealth with Paul Rees - Episode 84
47:20
47:20
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Episode 84 - From Rolls-Royce to Bentley, Jaguar and Land Rover, onto Breakfast TV - Ireland AM. Our guest this week has done it all. Paula McNicholas is the Business Strategist of today. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, produc…
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Episode 83: Some Real Truth About Perimenopause and Menopause with Dr. Terry Gibbs
28:00
28:00
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In this episode, we’re getting real about menopause—the myths, the stigma, and the truth behind what so many women experience but rarely talk about openly. From hot flashes and mood swings to the emotional and social challenges, menopause is a major life transition that deserves honest conversation. We’ll explore the science and dive into practical…
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IT GIRL’S GUIDE TO FALL: how to romanticize the dark fall mornings & nights + embracing the season
30:57
30:57
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in this episode we're discussing everything fall!! yes it may or may not be halfway through october... butttt if you're a procrastination girly like me then you know we still got time to embrace the season and we can now start romnntacisng the darker and gloomier mornings & nights! lets talk all about how to embrace the season, fall fashion trends,…
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Send us a text Ever found yourself scrolling through social media, feeling a twinge of admiration at someone else's success? Discover why those feelings likely stem from admiration and how they can be transformed into motivation. Join me, Alexis, as I kick off this episode with a lively song celebrating love , setting the stage for an honest conver…
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From “Impolitic With John Heilemann” | Dan Harris: Meditation, Mental Health, Six-Peckered Goats & The 2024 Election
1:13:08
1:13:08
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Last month, Dan appeared on Impolitic With John Heilemann — the two guys are old friends — to talk through Dan’s strategies for staying sane in the homestretch of this anxiety-fueled, agitation-inducing, existentially unnerving election; why failure is often more productive and profitable (mentally, emotionally, spiritually) than success; how to ma…
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Friday's show has now moved into our subscription offerings. For our weekly wellness round up show, please subscribe over at Apple podcasts. Our brand new subscription will bring you both SCC and 40ish AD FREE and exclusive content. https://podcasts.apple.com/gb/channel/40ish-club/id6621261426 Learn more about your ad choices. Visit podcastchoices.…
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75: The Therapy Suite with Gavin J - Episode 75
40:13
40:13
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40:13
Episode 75 - I speak with Kezia Kecibas a holistic therapist, about her book and MS diagnosis. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to yo…
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2: Domestic Abuse Breakthrough Show with Kate Beesley - Episode 2
44:51
44:51
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44:51
Episode 2 - Kate is joined by Zoe Dronfield, who shares her near-death experience from an 8-hour attack by her ex-partner & exposes the failings of police and family courts. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenter…
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47: The Healthy Debate Show with Andra Stanoiu - Episode 47
45:35
45:35
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45:35
Episode 47 - Howard Riback, Canadian Psychotherapist and broadcaster shares is professional insight into gambling and gambling addiction. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is on…
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90: The 'D' Word with Pete Hill - Episode 90
32:26
32:26
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32:26
Episode 90 - On this weeks ‘D’ Word Pete talks to Mindful Caregiver, Patient advocate and founder of My Care Friends - Todd Keitz. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only inte…
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Freedom Beyond the Trance of Self
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58:16
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58:16
The gift of meditation is awakening to the vast, radiant ever-creative beingness that is beyond the confines of a constricting self-sense. This talk explores how awake awareness can directly meet the clench of selfing - the thoughts, emotional tensions and core self-sense. When this occurs there’s a spontaneous releasing into the full love, wakeful…
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177. The Importance of Self-Care During Times of Tragedy
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16:15
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16:15
Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I am coming to you with a solo episode about the importance of self-care during times of tragedy…
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Transforming Grief into Art: Zoe Martin's Journey of Photography and Resilience
39:10
39:10
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39:10
Send us a text What if photography could be more than just capturing moments—what if it could help you navigate life's ups and downs? Join us for a heartfelt conversation with talented photographer Zoe Martin, who transformed her passion for photography from a stay-at-home mom into a thriving career inspired by the iconic Anne Geddes. Zoe shares he…
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16. Real Talk Between Friends: Burnout, Self-Compassion and Self-Care
52:20
52:20
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52:20
Send us a text In this special episode of "Selfless to Self-YES!," join me and my guest, Tasha Triana, as we dive into a candid conversation about self-compassion, burnout, and the journey to self-care. Together, we explore personal stories, share practical insights, and reflect on how embracing self-love can help us navigate life’s challenges. It'…
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We’d love to hear from you! Send us a text. The sisters talk about something that they talk about anyway- fatness, fatphobia, the fashion industry, and why we hate George BalanchineDe către Virginia Jones and Laura Ryan, LMFT
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7: Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode 7
42:27
42:27
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42:27
Episode 7 - I explain how by developing and understanding of the Six Tastes (Sweet, Salty, Sour, Pungent, Bitter and Astringent) and their effects we can maintain balance via our food choices and digestion. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by …
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95: Yes To Life Show with Robin Daly - Episode 95
41:44
41:44
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41:44
Episode 95 - Mistletoe in Mumbai - Dr Zubin Marolia is an Integrative Doctor based in Mumbai, India who has been advocating for mistletoe in cancer care for many years. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and…
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96: Alchemy 1.01 with JJ Stenhouse - Episode 96
45:13
45:13
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45:13
Episode 96 - Coffee as a healthy superfood. Balance Coffee’s James Bellis explains what to look for and how to brew coffee to get the best out of it for taste and wellbeing. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenter…
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93: Homeopathy Health with Atiq Ahmad Bhatti - Episode 93
46:24
46:24
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46:24
Episode 93 - Please welcome returning guest Ian Watson for a special 2-part series on mindfulness, meditation, and finding balance amidst life’s challenges. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies t…
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Meditation: Resting Your Heart in Presence (20:13 min.)
20:13
20:13
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20:13
When we’re having difficulty, we typically tense up our body and mind, and armor our heart. This practice offers a pathway of relaxing that tension and tasting the peace that comes from resting in presence.De către Tara Brach
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Visualizing Dreams, Life Balance, and Lessons in Parenting
31:22
31:22
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31:22
Ever wondered how childhood dreams could shape your future? In this episode, we reveal how the power of visualization can transform those dreams into reality, focusing specifically on the allure of real estate opportunities in Costa Rica. We draw parallels between the excitement of pursuing these aspirations and the thrill of having tangible goals …
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