))
Episode 83: Some Real Truth About Perimenopause and Menopause with Dr. Terry Gibbs
Manage episode 445800047 series 3405394
Content provided by HTSJ Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HTSJ Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we’re getting real about menopause—the myths, the stigma, and the truth behind what so many women experience but rarely talk about openly. From hot flashes and mood swings to the emotional and social challenges, menopause is a major life transition that deserves honest conversation. We’ll explore the science and dive into practical tips for navigating this often misunderstood phase. Whether you’re experiencing menopause, supporting someone who is, or just curious, join us as we break the silence and provide real talk about menopause, empowering listeners with knowledge and solidarity.
93 episoade
Distribuie
