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Swimming Upstream Radio Show https://pod.co/swimming-upstream-radio-show HOST DOROTHY WILHELM – This new show is for people who want to break the mold to live life as if it mattered – and laugh along the way. Join Dorothy for new ideas and a lot of fun. #Dorothy, #Tacoma News Tribune, #live as if, #Generation Gap www.itsnevertoolate.com, https://www.facebook.com/WereSwimmingUpstream/
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Welcome to Spitball, where three lovable scamps and a guest empty their heads of the startup and tech product ideas they have stuck up in there so you can have them for free. Anything we say is yours to keep!
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Intriguing hour-long conversations with people who are making things happen. Hosted by Peter Slen. New episodes every Sunday evening. From the network that brings you "Washington Today" and "Lectures in History" podcasts.
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Join the Torpedo Swimtalk Podcast as we dive into the inspiring stories of adult Masters Swimmers from all corners of the world. From pool to open water champions, some of our guests are Olympic athletes who continue to defy expectations well into their late 20s and beyond. Others have rekindled their passion for swimming and are achieving new heights of success. What drives these superstars to keep swimming? How do they maintain their performance at such high levels? Our conversations explo ...
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Fun and effective strategies for swimming lessons, teams, and Aquatic Professionals. Listen to best practices and interviews with other members of the swimming community to get the most out of your swimming program. Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support
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Dig Straight Down is a podcast about Minecraft hosted by Minecraft fan RebelJC. Rebel will dig deep into the beloved blocky world, celebrating the ever-expanding nature of Minecraft by highlighting ideas for future additions and features.
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Bad Advice Only, where 3 best friends with a collective 24 years experience in New York City, share all their dumb ideas and bad advice. We make the New York City mistakes so you don't have to. Among the ridiculous New York City stories, you might find an occasional nugget of wisdom.
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The Full Circle Podcast offers listeners insights into topics and ideas pertaining to endurance sports training and racing. Hosted by Coach Laura Henry, this podcast releases episodes weekly and discusses training best practices, effective workouts, compelling research, coaching methodologies, physiology and recovery, and the best tools to help guide you unlock your potential and achieve your best performance. The Full Circle Podcast is part of Full Circle Endurance, which is an endurance sp ...
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Rhode Island PBS Weekly is a Newsmagazine anchored in journalism that searches for truth and examines today's most important regional and local issues. Viewers are introduced to individuals, ideas and places in Rhode Island and beyond that they won't see anywhere else.
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With the Swim not Sink Leadership Podcast, your host James Nagle is on a mission to support first time leaders through what is the most challenging transition in any career. You will hear the insights and experiences of first time leaders, and those who support them, their bosses, HR leaders and head-hunters. So if you are a first time leader who wants a better understanding of what is required to be successful, to “swim not sink”, then this show is a must listen.
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The Talent Equation podcast is an 'exploration in human advancement'... mostly (but not exclusively) through the lens of sport and physical activity. Each episode is an 'emergent conversation' with practitioners, parents, researchers, authors (or some combination of all three) taking a deep dive into the ways that people can help others to enhance their developmental journey in whatever field they are committed to. These conversations are not mainstream - you will not hear ideas that are pro ...
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An occasional series revisiting conversations and ideas from Reasons to be Cheerful (2017-2024), formerly hosted by ex-Labour Party leader Ed Miliband, and Sony Award-winning radio presenter Geoff Lloyd. Hosted on Acast. See acast.com/privacy for more information.
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This is the Tactical Fitness Report with Stew Smith podcast. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com or www.stewsmithfitness.com fo ...
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The Sales & Marketing podcast for small business. Ideas and tips on how to become your very own sales & marketing department. Top interviews with industry experts & people running successful small businesses. Valuable insights to move your business from the red sea to swim alone in the blue ocean.
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Overshadowed is a podcast about the siblings and spouses of people who changed the world. Have you ever felt overlooked or irrelevant because of your sibling’s accomplishments? How do you think Asia Booth felt after her brother assassinated Abraham Lincoln? Pretty bad! It overtook her life, and she even wrote a memoir trying to humanize John. ”He was so nice to everyone, I have no idea how this could’ve happened!” kind of stuff. Check out episode one to learn more (and try to overlook its ”e ...
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Richard's quest to find out what success is and how to achieve it. Is it about good ideas, great leadership, luck, or something altogether different?
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Aaron Niequist hosts a podcast through his book--The Eternal Current--one episode per chapter. Each episode will 1) Reflect on the key idea of that chapter, 2) Have a conversation with someone who is living it out in the world, and 3) Learn a concrete practice that helps us flesh this theme into our hearts, bodies, and relationships. Not merely about ideas...but learning how to swim.
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News, insights and ideas on economics, finance and social issues, powered by Westpac.
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We're Robin and Laura, two experts-in-training on life's big questions and little concerns. Join us each week as we tackle big ideas from organizational leadership, advice on everyday life, news you should know and adventure updates from ice swimming to Ironman.
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Mariah needs an idea for a podcast. How do you make a podcast? What is a podcast? Who am I? How did I get here? Why are you reading this?
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Officially, it's a reverse trivia quiz. Unofficially, we've no idea. With Tom Scott, Gary Brannan, Matt Gray, and Chris 'Toast' Joel. New shows each week.
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One swim coach (Lorcan) and a personal trainer (Ben) with a mission to keep things fun, simple, and informative as we debunk the many traps and pitfalls which exist within the world of health and fitness.
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Are you a faith-based mom trying to live a Christian life for your family? Have you been concerned with the world your child is growing up in regarding media, politics, and social agendas? Do you want to learn ways to have direction over your child’s spiritual growth? Are you interested in being the best wife and mom you can be, all while enjoying life? I have discovered many ways to help Christian moms navigate these concerns of faith, family, and life, which are all included in this podcas ...
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Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellb ...
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Welcome to Living Yoga Institute podcast, where we share ideas, conversations and transformation. We are eager to dive into the depths of the human condition. To swim with the psyche and dance with the spirit. To celebrate the wonders of this beautiful universe!
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4 friends who've taken an unoriginal idea and done something unoriginal with it. Listen in for all things "nerdy" (the very last time I will say that). Now includes the movie focused theatrical cut sister pod!
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Stories about my childhood growing up in Detroit, my college and graduate school years in chemistry living in Portland OR, my clinical chemistry research years spent in LA, my gemologist years spent in New York City, and lastly my years in Israel with my wife. Theseare the stories, Ideas and events which shaped my life as an orthodox jew, and those who helped me find my way...
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Discover movies you may have missed and be warned about others you should. Hosts Anderson Cowan (Loveline) and Bryan Bishop (The Adam Carolla Show) hash out their contrasting film tastes in the form of weekly Top 5 lists and recent screening reviews of both new and old titles. With numerous recommendations each episode, The Film Vault is entertainment about entertainment and as a result is a show that keeps on giving.
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The Brilliant Resilient Club is a podcast dedicated to people who push past their physical comfort zone to gain mental resilience. Host Bhavani Vadde speaks to some amazing individuals who’re dealing with some big challenges - trauma, loss, illness - but rather than be defeated, challenged themselves something physical and as a result now feel better than ever. She came up with the idea when she took up up cold water swimming after having to stop work as a TV reporter during the pandemic bec ...
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Join Shawn Klassen-Koop, co-author of "Building a Better World in Your Backyard - Instead of Being Angry at Bad Guys", for short episodes introducing ideas you can use to make a huge, positive, global difference from your own home! Prioritize comfort over sacrifice while saving thousands of dollars!
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Audio documentaries about risk takers.
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A New Hope Network podcast covering hot products, emerging trends and expert insights driving the future of CPG Seaweed burgers and meatless meats. Mushroom elixirs and adaptogenic mocktails. Plastic-free packaging and waterless shampoos. The nearly $300 billion-dollar natural products industry is swimming in innovation. But which products and trends have staying power? New Hope Network’s trend spotters and industry analysts taste and try thousands of products before they hit store shelves, ...
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How do we get our ideas out and going? This is a place to document and share strategies and things I learn about starting and growing something. As I find insights about business,life or anything I feel can be helpful I am going to share them.
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Welcome to the Mental Healthletes, a place to hear from athletes and coaches on how we can build positive strategies to live with our Depression, Anxiety, and other Mental Illness. I am your host Bill Garrels. I have lived with Depression and Anxiety most of my adult life and created this podcast to support other athletes who are struggling with Mental Illness and help break down that stigma. We will be hearing stories from other athletes on how they could not OUT TRAIN or OUT RACE their Men ...
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The BluePrint Podcast is for go-getters and high achievers who crave practical strategies to elevate their health, well-being, and performance. Host Dr. Erik Korem delivers bite-sized, science-backed tactics to optimize your busy life and help you excel in all areas. Whether climbing the corporate ladder or managing a hectic household, this show equips you with the tools to thrive. Oh, and we also talk about pickleball! Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, ...
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Botany Is in (Almost) All Things My name is Paula de la Cruz, or PALOOLA—to some of my friends. I have written about gardens, botanical art, travel and culture for many US publications. PALOOLA is my monthly podcast that looks into new ideas in art, design, technology and health, all inspired by nature and botany. In conversations with guests, I explore how botany is in our daily lives in aspects that aren’t immediately apparent. Join us! For comments: podcast@paloola.us To see images of wha ...
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The Tourism Western Australia podcast provides frequent updates, tours and reviews of famous hotspots in Western Australia and great holiday ideas for your next break in WA.
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A travel podcast aimed to inspire listeners to discover their world on a daily basis. Designed to speak to people with full-time jobs, hectic schedules, or those simply happy with short-term travel plans, we talk to adventurers, travel bloggers, and wanderers about how to see more of the world around you. Packed with ideas and new ways of thinking, this travel podcast turns the idea of exploration on its head and shows listeners that adventure is right at their fingertips.
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HOLY ADULTING is the podcast of an "Xennial" married couple living on Long Island, NY. We got married, bought a house, rescued dogs, started a non profit, struggled with infertility, beat infertility and have 2 kids, and... oh yeah we work full time. Be sure to follow the pod for semi-weekly stories on how we adult, what we are doing, and how we are keeping/losing our sanity! Every episode will have a general topic along with some other fun segments. Follow us on Instagram and Facebook @Holy ...
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If you are ANTI-‘WOKE’ and love freedom, entrepreneurship, success, financial literacy, and the opportunities available from free-market capitalism, then you’ll love our show. We approach these topics with passion and a 'common sense' point of view. Nick is a TWICE self-made millionaire entrepreneur, author, and speaker (started at age 19) who built a real estate investing business primarily focused on flipping homes and buying commercial properties…He is extremely passionate about all of th ...
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A2Ethics.org is a nonprofit located in Ann Arbor (A2), Michigan. We are very interested in talking with people in our community about their views and ideas on the big and small ethical questions in their working lives and in their community now and in the future. In this series, we question the common moral pass that we give to sport and wonder about the ethical uses of the goals and moral boundary lines of games.
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"Join us on 'The Horse Human Matrix,' a captivating podcast where we delve into the fascinating world of equine assisted learning, horse training, and gentleness in working with these magnificent creatures. We explore the depths of animal communication, clairvoyance, and benevolent leadership verses dominance in horsemanship. But that's not all – 'The Horse Human matrix' goes beyond the ordinary by shedding light on the intersection of neurodivergent perspectives, and clairvoyance. These con ...
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Speechworks is a communication and selling skills training company. We coach executives, managers, and sales people to be more effective communicators.
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We can all admit to wishing we had more balance in our lives. How many times have you said, "I just don't have the right balance at the moment." Maybe you think you need to work less, have more (or less!) time with your children, get outside more, exercise more, eat more healthily. What ever it is you and almost everyone else has an idea of what balance means to them, their lives and their mental health. 'Tipping the balance,' explores these concepts with a range of different people. Parents ...
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ASU KEDtalks are the bridge between your curiosity and what Arizona State University researchers are exploring and discovering. KEDtalks spark ideas, indulge curiosity and inspire action. For more info and to see all of our ASU KEDtalks videos, visit our website at research.asu.edu/kedtalks Disclaimer: The views and opinions expressed in the videos and podcasts are those of the speakers only. Hosted on Acast. See acast.com/privacy for more information.
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Many know me as the founder of the ZUU Fitness Brand - World's Hardest Bodyweight Training. Before that however I spent 20+ years in construction. Like so many other apprentices, my mentors over the next 4 years were two tradesmen, both divorced and alcoholics. By the time I finished I was a full blown alcoholic as well. Rain Hail or Shine is my mentoring program for men in construction based off the blueprint I used to quit drinking, save my marriage and family. Rain Hail or Shine is curren ...
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Q&A: If Minecraft had a magic system, how would you want it to work? One Block Challenge!THEME: Jungle!Email me your idea or leave it on the Discord. Only give me one idea. You can include art if you want, but that's optional. Provide the name of the block, a description of what it looks like, how you would obtain it in Minecraft, and any function …
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(Sugar) Babies and Bagels Part 1
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Send us a text Nora & Ali consider how to crack the sugar baby code, Tara explains how people react to her decision to tie the knot, and the Rats fight about bagels.De către Nora, Tara, Ali, Rats and Company
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#509. Overcoming Setbacks: Turning 1000 No's into Industry-Defining Success with Colleen with Cutcliffe, PhD
10:56
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Dive into the world of entrepreneurship and personal growth with Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum. In this episode, we explore the challenges and triumphs of building a groundbreaking health company from the ground up. Dr. Cutcliffe, Cofounder & CEO of Pendulum Therapeutics, , shares: The mindset required to persevere and achie…
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Peter Osnos, "LBJ and McNamara"
1:05:34
1:05:34
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1:05:34
Author and publisher Peter Osnos talks about "LBJ and McNamara," a book-length Substack serial and soon to be book about President Johnson and Secretary of Defense Robert McNamara's handling of the Vietnam War. Mr. Osnos, Saigon correspondent for the Washington Post during the war, also talks about publishing Robert McNamara's memoir "In Retrospect…
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September 15, 2024 - RNA and Rhode Island / The Elisha Project / Weekly Insight
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On this episode, Michelle San Miguel introduces us to scientists working to establish Brown University and Rhode Island as a hub for RNA research. For many, RNA holds the keys to countless medical breakthroughs. Then, Pamela Watts interviews Elisha Project founder George Ortiz who is on a mission to feed the hungry through a program that takes comm…
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This episode is a continuation of "Rock Bottom." Charles dreams of normalcy, Zach loses his bag, and the boys save themselves for heaven. Check out the Patreon for bonus content, standup comedy sets, and more. https://www.patreon.com/overshadowedpodcast Check out other places to listen here: https://linktr.ee/overshadowed_podcast Recorded Sept 2024…
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Winners of the One Block Challenge: Explosions!
10:09
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Q&A: If you could design a new hostile mob, what would its special ability be? One Block Challenge!THEME: Jungle!Email me your idea or leave it on the Discord. Only give me one idea. You can include art if you want, but that's optional. Provide the name of the block, a description of what it looks like, how you would obtain it in Minecraft, and any…
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#508. The Counterintuitive Way to Lead (It's Not What You Think) & Why Being the Smartest Person in the Room Will Destroy Your Team with Steven Webster
22:08
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From martial artist to tech entrepreneurship, Steven Webster shares insights on leadership, innovation, and building successful teams. As the CEO & Founder of ASENSEI, Steven is pioneering movement recognition technology in connected health and fitness. In this episode, you'll discover how traditional martial arts principles can be applied to moder…
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Top 5 Summer Recap: Beetlejuice Beetlejuice//Rebel Ridge//Chimp Crazy//Man of the Century//As Above So Below
2:10:30
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Bryan and Anderson review Beetlejuice Beetlejuice, Rebel Ridge, Chimp Crazy, Man of the Century and As Above So Below (from assigner Dani Leffler). Then the boys look back on beach season with Top 5 Summer Recap. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FILMVAULT and get on your way to being your bes…
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Mojang Canceled the Mob Vote?!
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Q&A: What's one quality-of-life feature you'd like to see added to the game?One Block Challenge!THEME: Explosions!Email me your idea or leave it on the Discord. Only give me one idea. You can include art if you want, but that's optional. Provide the name of the block, a description of what it looks like, how you would obtain it in Minecraft, and an…
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#507. The 5:1 Formula for Building Winning Pickleball Team Dynamics with Dr. Alex Auerbach
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6:13
Discover the secrets to building a winning team dynamic on the pickleball court with Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors. In this episode, Dr. Auerbach shares his insights on the power of positive feedback, understanding your partner's motivations, and supporting each other through mistakes …
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How Doing Something New Can Help You Achieve Your Endurance Sports Goals
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10:57
Endurance athletes are too comfortable. On at least a monthly (if not weekly or daily) basis, they run the same routes, do the same races, and complete the same types of workouts. Intentionally and frequently introducing novel experiences into endurance sports training and racing can help athletes unlock their potential, enjoy their experiences mor…
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47-Four Steps to Confident Decision Making for Faith-Based Moms
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Welcome to episode 47 of the Front Parking Spot podcast, hosted by Jennifer Bosma. In this episode, Jennifer addresses a common struggle among moms - making decisions. She shares four easy steps to help you make decisions confidently and be at peace with your choices. Jennifer, a wife, mom, grandma, former teacher, and now a Christian children's bo…
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"Collecting memories rather than medals" - a conversation with Tom Hartley
1:19:42
1:19:42
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Tom Hartley is the Coaching Lead at UK Coaching and Foundation Phase Lead Coach at Oxford United women. In this very overdue episode (aren't they all!) I sit down with Tom Hartley to explore his extensive background in coaching and player development. Tom discusses his journey in coaching including pivotal career moments at clubs like Swindon Town …
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Revolutionizing Rails (and Carts)
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10:36
Q&A: What's your favorite peaceful activity to do in Minecraft when you're not adventuring?One Block Challenge!THEME: Explosions!Email me your idea or leave it on the Discord. Only give me one idea. You can include art if you want, but that's optional. Provide the name of the block, a description of what it looks like, how you would obtain it in Mi…
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YouTuber Stock Market, Pit Crew Medical Combos, Smash Trash For Cash, and Marketing Team Game Shows
55:00
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55:00
Special thanks to Greg for joining us on this episode! 00:00:00 - Intro 00:00:42 - Nostalgic Noises 00:06:58 - YouTuber Stock Market 00:20:42 - Bonus Idea: Tuition Investing 00:24:55 - Pit Crew Medical Combos 00:32:34 - Smash Trash for Cash 00:43:39 - Marketing Team Game Shows 00:54:02 - Outro We’d love to hear from you! 📧 podcast@spitball.show ⁂ F…
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Send us a text This week the Rat Girls tackle NYC weddings! We're talking our experiences with weddings in Manhattan, Brooklyn Long Island and beyond.De către Nora, Tara, Ali, Rats and Company
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#506. Stop Stress Eating: Foods that Reduce Anxiety & the Super Food Myths with Dr. Willliam Li
12:31
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12:31
Discover how your diet can be a powerful tool against stress and disease. Dr. William Li, bestselling author and pioneering researcher, joins Dr. Erik Korem to reveal the science behind food as medicine. Dr. Li shares his journey from traditional medicine to becoming a leading voice in nutrition science. With over 30 years of research experience an…
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You can only run the road that you're on
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Hello and welcome to A Bit Of A Boost with me, George Anderson I’m a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost. 10 years ago I was mid-way through running 10 marathons in 10 days and it felt fitting that I record an episod…
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Steven Ford on Gerald Ford's Presidency
1:03:58
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Fifty years ago, on August 8, 1974, President Nixon, who was under threat of impeachment, announced that he would resign from office. The following day, Vice President Gerald Ford was sworn in as the 38th president of the United States. Gerald and Betty Ford's son, Steven Ford, provides a behind-the-scenes look at that tumultuous period in American…
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Winners of the One Block Challenge: Lock/Unlock!
15:34
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Q&A: If Minecraft had a quest system, what kind of quests would you like to see?One Block Challenge!THEME: Explosions!Email me your idea or leave it on the Discord. Only give me one idea. You can include art if you want, but that's optional. Provide the name of the block, a description of what it looks like, how you would obtain it in Minecraft, an…
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#505. Gut Health & Probiotic Strains You Need to Thrive | GLP-1 Probiotics | Metabolic Health & More with Colleen Cutcliffe, PhD
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26:13
Unlock the secrets of your gut microbiome with Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum. In this eye-opening episode, we explore the hidden world of bacteria living inside us and their profound impact on our health. Dr. Cutcliffe, a biochemistry expert with over 25 years of experience, reveals: How your microbiome changes throughout yo…
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Torpedo Swimtalk Podcast with Brenton Rickard - Olympic and World Championship medallist talks about the triumphs and challenges of competing
50:46
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50:46
Send us a text Olympic medalist Brenton Rickard joins us on this episode of Torpedo Swimtalk Podcast sharing his remarkable journey from world-class swimmer to influential sports administrator. He opens up about his journey from elite swimmer to sports administrator, sharing stories of Olympic highs and lows, setting world records, and the doping s…
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Wormlord (Robert F. Kennedy Jr.)
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58:23
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58:23
We reveal RFK Jr.'s political motivations behind eating roadkill, and how the worms have been trying to get into the Kennedy's heads since 1963. Including: Spasmotic Dysphonia, falconing, dead bear pranks, brain-eating ameoba, ramoray, ring of fire, and chapel roan. Hail wormlord. Next hour of this episode on Patreon in a few dayz (updated: 9/5/202…
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Top 5 Movies That Need a Trigger Warning: Strange Darling//Scarecrow//Andor//Summer of 1984
1:59:13
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Bryan and Anderson review Strange Darling, Scarecrow, Andor and SUMMER OF 1984 (from assigner Stephen Morris). Then the boys give you a heads up with Top 5 Movies That Need a Trigger Warning. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FILMVAULT and get on your way to being your best self. TFV MERCH: Pa…
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An Update of Our Own! Transforming into Animals!
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Q&A: If you could design a new advancement, what would it be and how would players earn it? One Block Challenge!THEME: Lock/Unlock!Email me your idea or leave it on the Discord. Only give me one idea. You can include art if you want, but that's optional. Provide the name of the block, a description of what it looks like, how you would obtain it in …
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#504. The #1 Factor That Will Determine Your Success: Why Talent Isn't Enough
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5:08
In this episode of The BluePrint, I revisit the concept of grit and unpack a powerful formula for achievement. Moving beyond Angela Duckworth's definition, I explore how talent, effort, and skill interact to drive success in any field. Learn: Why passion alone isn't enough for long-term success The two-part formula that explains how talent becomes …
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Why It’s Important to Look for Lessons Even When Race Day Goes Well
12:59
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12:59
Sometimes, things do go the way we envision on race day. Unfortunately, most athletes neglect to look for lessons learned on these days. It’s important to know that disappointing race days aren’t the only ones that teach us something; ALL race days teach us something, even the best ones. Read this Coach Tip Tuesday: https://www.fullcircleendurance.…
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One Block Challenge!THEME: Lock/Unlock!Email me your idea or leave it on the Discord. Only give me one idea. You can include art if you want, but that's optional. Provide the name of the block, a description of what it looks like, how you would obtain it in Minecraft, and any function it has. Keep your descriptions simple and to the point. The winn…
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46-Overcoming Limitations: Embrace God's Vision for Your Life
17:41
17:41
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Welcome to episode 46 of the Front Parking Spot podcast with your host, Jennifer Bosma. In this episode, Jennifer delves into the powerful analogy of the windshield and the rearview mirror, encouraging moms to focus on their goals and the future God has planned for them rather than dwelling on past limitations. Jennifer shares insightful stories, i…
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Coach Education is Broken - Episode 6 - Embrace Complexity
20:10
20:10
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In Episode 6 of the Coach Education is Broken series, I discuss the need for a significant shift in the way we think about and approach coach education by embracing the natural complexity that comes with people operating in a range of contexts. I represent the views of coach educators, system builders and coaches themselves that we need to move bey…
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#503. The Power of Asking "What Else?” & How You Can Be More Brave with Ruth Pearce
16:04
16:04
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16:04
Discover a powerful framework for building resilience and flourishing in life with Ruth Pearce. Ruth shares her journey from burnout to breakthrough, revealing how hope, strengths, bravery, and curiosity can transform your approach to challenges. In this episode, you'll learn: What it truly means to flourish in life How to reframe hope as an active…
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Weekend Rat Recap (Special Episode)
34:22
34:22
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34:22
Send us a text In this week’s special episode the Rat girls are oversharing on their last wet and wild weekend of the summer.De către Nora, Tara, Ali, Rats and Company
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Patrick Kennedy, "Profiles in Mental Health Courage"
1:06:50
1:06:50
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1:06:50
Former congressman Patrick Kennedy (D-RI) talks about Americans who have struggled with mental illness and the stigma and silence that he says still surrounds it. He shares the stories of the people profiled in his book, "Profiles in Mental Health Courage," including himself and members of his own family. Learn more about your ad choices. Visit meg…
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September 1, 2024 - Home Schooling / Benjamin Franklin's Gift / Birds of Rose Island
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23:45
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23:45
On this episode, we revisit Michelle San Miguel’s in-depth report on what’s behind the rise of parents home schooling their children in Rhode Island. Then, we take another look at the enduring legacy of Benjamin Franklin on one local town and public education. Finally, we return to Rose Island, where producer Isabella Jibilian introduced us to a pr…
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Winners of the One Block Challenge: Climbing!
17:15
17:15
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17:15
Q&A: Which crop do you think should be added to the game next?One Block Challenge!THEME: Lock/Unlock!Email me your idea or leave it on the Discord. Only give me one idea. You can include art if you want, but that's optional. Provide the name of the block, a description of what it looks like, how you would obtain it in Minecraft, and any function it…
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#502. Blood Flow Restriction to Enhance Cognitive Function with Steven Borden
9:06
9:06
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9:06
Discover how Blood Flow Restriction (BFR) might not only enhance your physical performance but also boost cognitive performance with Steven Borden. Steven, the General Manager of SAGA, dives into the fascinating world of lactate and its role in cognitive function. Learn how BFR training can potentially improve short-term cognitive performance and c…
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Torpedo Swimtalk Podcast with Olympic Marathon Silver Medallist Moesha Johnson
38:11
38:11
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38:11
Send us a text What does it take to win an Olympic silver medal in open water swimming? Olympic 10-kilometre silver medalist Moesha Johnson joins us on Torpedo Swimtalk Podcast to share her journey of her race in the Seine and the intense competition in Paris. Moesha opens up about her race strategy, how she tackled the challenging currents, and th…
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Top 5 On Set Deaths: Blink Twice//Strange Darling//Jim Henson: Idea Man//Speed Cuber
2:00:48
2:00:48
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2:00:48
Bryan and Anderson review Blink Twice, Strange Darling, Idea Man, and Speed Cuber (from assigner Jonathan Mooser). Then the boys pay homage to The Crow and countdown Top 5 On Set Deaths. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FILMVAULT and get on your way to being your best self. TFV MERCH: PayPal …
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Throwback Episode: Is Minecraft 1.21 Missing Anything?
15:07
15:07
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15:07
Q&A: If you could add a new liquid to the game alongside water and lava, what would it be?One Block Challenge!THEME: Climbing!Email me your idea or leave it on the Discord. Only give me one idea. You can include art if you want, but that's optional. Provide the name of the block, a description of what it looks like, how you would obtain it in Minec…
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#501. Maximize Fat Loss, Minimize Soreness: Total Body or Split Routine for Fat Loss?
7:35
7:35
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7:35
In this episode of The BluePrint, I dive into a recent study that challenges conventional wisdom about resistance training for fat loss. Is a full-body workout really more effective than the classic split routine? I break down the research and share practical insights you can apply to your fitness regimen. Learn: How full-body routines impact fat l…
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Why Disappointment on Race Day Leads to Greater Success
13:06
13:06
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13:06
When things don’t go the way you want on race day, it’s not a completely negative thing. The disappointment that is felt when this happens is very real, deep, and uncomfortable. But the lessons learned from when things go awry actually lead to greater success for endurance athletes over time. Read this Coach Tip Tuesday: https://www.fullcircleendur…
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Rock Bottom (Zach & Charles)
1:08:41
1:08:41
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1:08:41
Charles is BACK and the boys have a lot to catch up on: Japanese cruising, coked-out coworkers, and how creepy you want your podiatrist to be. Check out the Patreon for bonus content, standup comedy sets, and more. https://www.patreon.com/overshadowedpodcast Check out other places to listen here: https://linktr.ee/overshadowed_podcast Recorded Augu…
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45- Finding Joy Amidst Anxiety: A Conversation with Guest and Author Courtney Devich
24:47
24:47
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24:47
Welcome to episode 45 of the Front Parking Spot podcast! Join host Jennifer Bosma as she chats with Courtney Devich, the inspiring author of "Mama's Got Anxiety, But It's Not Going to Steal Her Joy." If you've ever struggled with anxiety related to parenting or life in general, this episode is for you. Courtney shares her journey with anxiety, from…
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Q&A: If you could bring back one removed feature from Minecraft's history, what would it be?One Block Challenge!THEME: Climbing!Email me your idea or leave it on the Discord. Only give me one idea. You can include art if you want, but that's optional. Provide the name of the block, a description of what it looks like, how you would obtain it in Min…
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Powerline Mail Delivery, Crows as a Service, Single Sock Store, and Photo To-Do Lists
58:53
58:53
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58:53
Special thanks to Ali for joining us on this episode! 00:00:00 - Intro 00:00:46 - Intramurals 00:15:01 - Powerline Mail Delivery 00:26:17 - Crows as a Service 00:33:38 - Single Sock Store 00:44:39 - Photo To-Do Lists 00:58:00 - Outro We’d love to hear from you! 📧 podcast@spitball.show ⁂ Fediverse — @podcast@spitball.show 🌐 https://spitball.show 🔔 h…
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How to have the most Luxurious NYC Vacation
31:59
31:59
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31:59
Send us a text This week Tara shares the most luxurious NYC experiences available with the Rat Pack. Nora ponders her STI status and Ali considers hiring an assassin.De către Nora, Tara, Ali, Rats and Company
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#500. 4 Keys to Doing Great Work | How to Find the Next Big Idea: Insights from Paul Graham
15:12
15:12
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In this milestone 500th episode of The BluePrint, I dive into the essence of doing great work, inspired by Paul Graham's insightful essay. As the founder of Y Combinator, Graham's perspective on innovation and success is unparalleled. I break down the key factors that lead to exceptional achievements and share practical advice on finding your path …
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