This Feels Important is an exploration into the hairy, scary, weird, and sometimes orgasmic journey of navigating our ever-evolving relationships to self, others, and the world around us. Your hosts, Kari Keating and Tory Dube - along with a lineup of epic guests - open the floor for honest discussions about the taboo feels (sex! money!), the painful feels (miscarriages! divorce! grief!), and the fun feels (psychedelics! sex again!) that are inevitable, necessary and freaking important as we ...
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Nick Duska is a Career & Lifestyle Development Coach for those who want to spend more time on what matters to them most. The podcast is a place to get inspired and further your knowledge in the areas of human potential and improvement. Nick brings you stories, lessons, and tips through interviews; as well as answering questions that are sent into the show. Episodes are released weekly, giving you bite sized tools that can be used immediately to assist you in daily life. Discover more about t ...
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52: Helping the helpers w/ Christi Myers, Ketamine Practitioner
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This conversation has been a long-time coming. And we’re excited to push this out to the airwaves. Kari and Tory bring on Christi Myers, the Founder and CEO of Flow Integrative, a ketamine psychotherapy practice that helps clients deal with mood disorders and substance abuse. Launched in 2020, Flow Integrative is currently a pilot clinic for the fi…
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51: We Can Do Hard Things - Juliane Koepcke's Story
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Tory and Kari bring back another round of miraculous stories! This is a life and death story set deep in the Amazon. It’s all about being a badass, remembering what your dad taught you, and channeling a bit of Dora the Explorer. Tory shares the story of Juliane Koepcke and how she survived a plane crash deep in the Amazon rainforest. It involves sc…
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50: Sacred Sons with Adam Jackson
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Kari and Tory are psyched to introduce today’s guest - Adam Jackson. Adam is a dear friend, an incredible dad, a community leader, and a creative force. To thousands of men worldwide, he’s a founding partner and the director of operations and voice of Sacred Sons, an organization dedicated to Masculine Alchemy and Embodiment. Sacred Sons utilizes t…
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49: Presence & Pivots with Alan Watts and Lao Tzu
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Tory and Kari could say f*** it today. Or they could show up, hit record, and hope something shifts. And in this episode, something shifts. After all, crying is growing. They bring back a favorite idea, and each shares two quotes that hold significance for them right now. Tory shares a quote from Lao Tzu: “If you do not change direction, you might …
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Tory and Kari bring back another round of miraculous stories! They don’t want to hold back from sharing the positive stories and are ready to let it rip. Kari starts with a story of a stolen harp and how a dowser helped find it. Don’t know what a dowser is? You will. Then Kari and Tory dive into the personal. Tory updates us as she counts down to h…
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47: David Ditchfield’s Near-Death Experience
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Tory and Kari have been mulling new ideas to bring you beautiful stories of the wild and crazy, almost unimaginable miracles together for a podcast series. All with the intention to get you inspired and move. Thanks to Tory’s podcast proclivity, they’ve landed on the way to giving this new thing a try. So it’s time for storytime! Tory loves the jou…
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Kari and Tory are back and heading right into the deep topics. Kari is here after a whirlwind national parks tour, and after a brief time and place update, Kari and Tory talk psychedelics. You’ve heard right. In this episode, Kari and Tory talk through the questions you shared. Questions like: Are psychedelics safe? Are they natural? What does micr…
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It’s time for a birthday celebration! Kari is turning 40, and she’s been reflecting a lot. In this special episode, Kari shares her top 10 wisdom nuggets in honor of her 40th birthday. While Kari has no problem with aging, 40 is a timestamp, and it’s led her to think about the wisdom she would like to pass on to her three boys. This is that wisdom.…
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44: Becoming Superhuman w/ Monique Fleming (Pt. 2)
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What has been months in the making reaches its unbelievable conclusion (if it wasn’t so normal). After Tory saw this guest at Dr. Joe Dispenza’s retreat, she knew they would connect on this podcast. And it might be the most important conversation this podcast has had yet. Dr. Joe describes Monique as one of his super human geniuses - a normal human…
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43: Becoming Superhuman w/ Monique Fleming (Pt. 1)
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This has been months in the making. Tory saw this guest in December when she attended Dr. Joe Dispenza’s retreat in Cancun. After her talk, Tory knew she had to find this incredible superhuman to learn more about healing one’s body (and bank account, and job…). Dr. Joe describes Monique as one of his super human geniuses - a normal human doing supe…
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42: Get the Hell Out of Debt w/ Erin Skye Kelly
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Erin Skye Kelly is an award-winning and best-selling author of Get the Hell Out of Debt. She has helped thousands of people pay off millions of dollars in consumer debt through financial education. And while all of that is freaking epic, and we can't wait to dig in and learn loads today, we are reeealllly excited about Erin being here because of ho…
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“Your story is not to be written as a novel. You are a collection of the people you’ve become and the people you’ve yet to be. A series of stories told in sequence, sometimes with rhyme and sometimes without reason, a neverending exploration of every corner of your potential. Please don’t worry if you cannot converge your old selves. You are not me…
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40: Relationship Dynamics with Tory and Jetter
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Tory’s partner Jetter joins the show! After 39 episodes and Tory baring her heart and soul on the show, it’s time for Jetter to be an equal partner and return the honor. What is happening in the male head? How do you cultivate a deeply fulfilling relationship while wading through deep challenges? This episode is about partnership. It’s about explor…
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It’s time to go to the journal gym. Kari and Tory are psyched to have a long conversation with you and talk about their favorite topic - manifestation! While they are not experts, they are experts at practicing manifestation. They have seen it work in their lives and Kari even sees it in her kids’ lives. And now they want to spread their magic wand…
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38: Pleasure prescription ft Dr. Jordin Wiggins (Part 2)
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Dr. Jordin Wiggins returns to TFI to continue to offer her unique take on sex and pleasure. Half of women have experienced or will experience sexual dysfunction in their lifetime. Jordin and Tory break down the 4 types of sexual dysfunction and take them on directly. In addition, Jordin offers advice for new mothers looking to increase their pleasu…
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37: Yung Pueblo on reclaiming your power
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Kari shares a quote from one of her favorite writers, Yung Pueblo. This quote sums up the epicenter of the work we are doing - it’s a prerequisite work for everything. “It is not about managing your emotions, it is about managing your reaction to your emotions." In this episode, Kari and Tory explore the trap of high vibes only, how to honor your e…
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36: How to use Gene Keys to amplify your purpose ft Jess Bubbico
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Listen to this episode. Just trust us. This episode is about human design and gene keys. “Kari and Tory, I have no idea what you’re talking about.” Great, this episode serves as a primer on human design. We guarantee you that during this episode you will be seeking out your free profile to follow along. In this episode, human-extraordinaire Jess Bu…
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35: Glennon Doyle and making disappointing others your job
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Kari and Tory have a dare for you this week. In what is quickly becoming their favorite type of episode, they drop a Glennon Doyle quote this week. And it gets Kari right in the heart. “Every time you're given a choice between disappointing someone else and disappointing yourself, your duty is to disappoint that someone else. Your job throughout yo…
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34: The Lead with Jesse Eker
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This episode dives deep into leadership and relationships from a person both Tory and Kari have called boss. And not just boss but one of the best leaders they have ever had the opportunity to experience. This is an episode with guaranteed takeaways for both your personal and professional lives. Kari and Tory explore with Jesse how he holds the cap…
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33: Peter Crone: There is no other destination than the present moment
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“There is always somewhere to get to until you realize there isn’t.” This quote from Peter Crone kicks off this episode on wrestling with achievement and the true meaning of success. In a week when Kari does not have her kids and Tory is navigating pregnancy, both of them have had the space to reflect on this quote. What happens when you reach the …
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32: Poems and Power with Chelsie Diane
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“My marriage ended because I started painting.” Tory, Kari, and their guest Chelsie Diane drop into a creative place in this wide-ranging conversation. Kari discovered Chelsie while being inspired to write poetry. Chelsie explains why the path to your higher self is through your art and how to truly know the life you are in is right for you. Chelsi…
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31: Elizabeth Gilbert on being tired of the nonsense and using it for your transformation.
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Kari and Tory are excited to bring you a new type of episode to start your week. As podcast partners and friends, Kari and Tory like to share quotes, thoughts, and ideas that resonate with them throughout the week as a way to support one another in whatever they are experiencing at the moment. They like to lean into other people’s teachings and wor…
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Kari and Tory are back and ready to share! This episode unpacks the past 3 months and the reasons for the podcast pause. This episode has big announcements, big confessions, and big insights. It’s a wide-ranging conversation that touches on when to break your commitments, when it’s fine to not try, and managing your life when things aren’t happenin…
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29: Leave a Seat At the Table with Josh Trent
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This episode goes there. Kari and Tory bring on a special guest, Josh Trent. He’s the founder of Wellness Force Media and has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The conversation starts with Josh diving deep into wellness, why…
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28: Reflections and Redirections
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The band is back together! The end of the year leads to natural reflections and a desire to redirect your attention and efforts. Kari and Tory have been reflecting on where they were at this point last year and are here to share their insights. As the holiday season approaches for many, Tory shares how walking over hot coals changed her forever, wh…
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Kari beams in solo to help you navigate the holiday season. In their previous podcasts, both Kari and Tory focused on doing the business thing and being strategic. While behind the microphone they were talking miscarriages, disappointment, friendships, divorce. As Kari approaches her first holidays without her kids and we all get back to family and…
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26: Emotional Alchemy with Daniel Tyack
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Get ready for a unique episode. Not only is this the first-time Kari has done an episode in-person with a guest, but it’s also only the 4th time she’s been with this person! Kari first met Daniel when he jumped into her DMs. And we’ll let them take it from there. Kari and Daniel talk about giving yourself full permission to show up as you are and h…
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Kari rides solo to share about the awkward, painful, beautiful, transformative, gooey realities of the space between. That space between one version of you and the next. Between one life and the next. Tory and Kari use the stories of their lives to reflect from their experience to yours. It’s in these stories that we see bits and pieces of ourselve…
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How do you know when you’ve truly arrived at your destination? No matter how certain we feel with any partner, job, home, is everything just a lilypad to get to the next one? Tory recently went through some past journals during a time of major milestones in her life, including two anniversaries and a birthday. It brought up a lot of stuff, includin…
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How do I tell my partner I want a divorce? How do I tell my family that grandma is dying? How do I tell my boss I’m leaving the job? These are difficult conversations. It’s clear going in that they will be difficult. But possibly more important are the smaller conversations we avoid every day. Like that guy sliding in our DMs in an inappropriate wa…
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22: The Pleasure Prescription with Dr. Jordin Wiggins
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This is a different conversation on sex. If you’re ready to change the conversation around pleasure and view sexuality through a new perspective, this episode is for you. Dr. Jordin Wiggins wants to create wellness around sexuality. She sees the lack of pleasure as a problem. Half of women have experienced or will experience sexual dysfunction in t…
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21: What the F*** Just Happened? (w/ Bryan Reeves)
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Kari discovered this guest listening to a podcast episode titled, “Inside Male Emotions.” And in this episode, you will keep saying to yourself, “What the fuck just happened?” Bryan Reeves is an author, workshop facilitator, and relationship insight ninja. This conversation will pour love and life into you. It will show you that you don’t have to s…
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20: Breaking the habit of being yourself
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Kari and Tory are back together and they are talking science! But this isn’t a technical talk, it’s a get real, dig into the gritty and emotional, and apply some learnings type of conversation. Tory is excited for this one! Kari asks some deeply personal and challenging questions, and Tory brings her whole self. How do you honor your pain? How can …
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19: Self-Care, Emotional Intimacy and How to Access the Deepest Love
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Kari comes in for a solo snack. After one of her best weekends ever, she’s coming in deep with inspiration and insight. In this intimate episode, Kari invites you to consider your perfect date, questions how you could care about yourself more, and shares the most important relationship tip she’s learned. If you want deep, rich connections, this epi…
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It’s time for us to play. The long-awaited first Q&A with your intrepid hosts is here! Tory and Kari start the conversation with the value of play, why communication is a form of surrender, and why they don’t believe “The Secret” has it right. And then the questions start! Kari and Tory answer: Can Kari share about her dating life? How do you stay …
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It’s time for another Tory-ism! Tory rides solo as she explains the joys of “earthquaking.” Building off the Tory-ism, “tectonics plates are always moving beneath your feet,” Tory shares how you can show up your best when your world is crumbling around you. And maybe Tory can’t convince you “earthquaking” is for the best. Or maybe the hard-earned t…
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Kari and Tory find each other in different states and different seasons of their lives, yet together they share the same relationship with time. In today’s episode, it’s an invitation back to presence and trusting the timing of your life. Kari offers insightful questions to redirect your mind. Tory shares how a little-seen Matt Damon movie might ha…
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Kari and Tory have focused a lot on relationships. And this episode on money is no different. Money is a full-on relationship. Not with a physical person, but money impacts everyone we come into contact with. In this honest and transparent conversation, Kari shares how she is building her financial know-how from the ground up and Tory explains how …
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14: How to Laugh in Ironic Amusement During Your Existential Crisis
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Kari and Tory are excited to introduce you to James McCrae. James is an author, poet, creative guide, and meme-artist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. This is a wide-ranging conversation on creativity, humor, teaching, engaging with …
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13: From Breakup to Breakthrough
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Kari shares from the heart, inspired by a recent Instagram Q&A that centered on breakups. In this episode, she shares why breakups happen, why they are rites of passages, what they illuminate in ourselves, and the one thing that matters in every relationship. Whether romantic, friendship, or business, we all are in relationship with the world. Kari…
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Tory drops in solo to go deep on a Tory-ism from a past episode - dancing in the pocket. Tory takes her life-long love and training of dance to drop insight and wisdom that will apply to all areas of your life. Through confronting her own attempts at controlling events and anticipating the future, she shares how a forced departure from her home led…
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Kari and Tory are honored to bring you the wisdom and depth of their second guest - Maya Night. Maya wanted to explore the places that are important right now for her, and that meant death. And not just the death of a loved one. But also the death of possessions, places, and friendships. Death is more than a physical process. It’s also the way we t…
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As women, it’s important to have a good network of friends we can call on and rely on. But you are probably thinking, how do I build that network? Great question. And you’re in the right place! Kari and Tory share the steps and processes that helped them call in each other and build out the friendships they each rely on to manage their best life. I…
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Kari comes solo to try and trigger you today. Get primed to learn the best ways to move through triggers with a little more grace, a little bit more ease, and a bit more fun. Kari shares her number one priority that she’s learned through times of trauma, explains why feelings are better goals than outcomes, and closes with four essential questions …
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It’s the first interview on the pod! Kari and Tory each came to the same conclusion for the first guest - Amber Lilyestrom. Amber is a transformational branding strategist and business coach, author, and speaker. She even introduced Kari and Tory! You will want to be sitting down for this one. Kari, Tory, and Amber get real. Children, fertility, gr…
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Kari and Tory fall into some of the big questions in life. What does love mean? How do you create intimacy? Why do you need to look like an ass to have a successful relationship? In this episode, Kari and Tory explore their current and past relationships and have a few a-ha moments. Kari explains why you need to be married ten times in a lifetime. …
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In the previous versions of themselves, Kari and Tory acted as if they had it all figured out. With friends, on social media, to themselves. Now they realize the real truth that they are ready to share with you. In this episode, Kari and Tory discuss the positive power in showing up messy, why they had to learn to relinquish control, and the sneaky…
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Are you ready for an adult conversation on sex and intimacy? Kari and Tory are ready. In this episode, it’s all things sex and pussy. And there’s a reason they are using that word - pussy. It’s time to get comfortable with the p-word, our bodies, and talking sex. Kari and Tory start at the beginning, sharing their first encounters with sex and unta…
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Kari and Tory are back together to talk all things pain. And while you may have been taught to avoid pain at all costs, Kari and Tory are here to point you in a different direction. Kari shares why her high-vibes mentality harmed her ability to be fully present. Tory reflects on the dangers of her past formulas for life. And both offer tips you can…
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Tory takes the mic for this solo episode. Tory goes deep on why she had to quit her job, the tragic path that led her to the honest conversations she was avoiding, why she had to learn to show up ugly, and how nature helped get her through it all. If you are in a position where you need to make a change, Tory’s story will help move you a little clo…
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