Cele mai bune Amp Leona podcast-uri (2024)

1
Building Community Through Fitness & Wellness with Katie Meurer 30:00

22d ago30:00

30:00

Send us a text In this episode, we sit down with Katie Meurer, the founder of StudiOH Scoop, a vibrant community hub that started as a platform to document her gym experiences and has since blossomed into a space for fostering friendships through wellness events. Katie shares her journey of creating meaningful connections through fitness and how he…

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The Power of Play w/ Quantum Frequency Practitioner Leona Douglass 21:27

29d ago21:27

21:27

Summary: In this episode of the Holistic Sister Circle, Leona, a practicing shaman and spiritual life coach, discusses her passion for inner child healing through play. She emphasizes the importance of reconnecting with our inner joy and overcoming emotional blocks that prevent us from experiencing fun. Leona shares insights on how to connect with …

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Breaking Free from Stress and Anxiety: Empowering Women with Megan Devito 33:31

29d ago33:31

33:31

Send us a text In this episode, we’re joined by Megan Devito, a life coach dedicated to helping ambitious women break free from the grip of stress and anxiety. With her background as a teacher, mom, and entrepreneur, Megan knows firsthand the pressures that modern women face. A former anxiety-junkie herself, Megan has developed practical strategies…

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We All Have The Power To Heal Ourselves w/ Award Winning International Bestselling Author Speaker Lisa Warner 31:43

1M ago31:43

31:43

Summary: In this enlightening conversation, Lisa Warner shares her journey of self-healing from cancer without conventional medicine, emphasizing the power of the mind, quality questions, and reconnecting with one's divine essence. She discusses the importance of creating a comfortable environment for meditation and connection with the divine, and …

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Concussions and Mold..Oh Dear! w/ Health Coach Heather Van Tassel 29:46

1M ago29:46

29:46

Summary: In this episode of the Holistic Sister Circle, Heather, a gut brain health coach, shares her personal journey through various health challenges, including concussions, mold toxicity, and SIBO. She emphasizes the importance of understanding gut health, the interconnectedness of various health issues, and the need for personalized approaches…

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Unlocking Your Full Potential with Jenna Allen 41:08

1M ago41:08

41:08

Send us a text In this episode, we are joined by the inspiring Jenna Allen, a self-growth advocate and a certified life coach with a deep passion for helping others reach their highest potential. Jenna believes that self-growth isn’t just an occasional pursuit; it’s a way of living that requires intentionality and commitment. She shares her persona…

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The Invisible Bonds of Family w/ Ancestral Healer Alida Dunn 25:07

1M ago25:07

25:07

Summary: In this episode of the Holistic Sister Circle, Alida discusses her work with Ayamama, focusing on ancestral healing through modalities like family constellations and bio-magnetism. She explains the importance of understanding family dynamics and how ancestral patterns can affect current life situations. The conversation includes a demonstr…

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The Art of Somatic Sexuality w/ Sexual Empowerment + Primal Love Coach Melanie Bonk 25:44

1M ago25:44

25:44

Summary: In this enlightening conversation, Melanie Bonk, a somatic sexuality coach, shares her journey into the world of sexual empowerment and intimacy. She discusses the importance of understanding one's desires, the role of somatic work in healing trauma, and practical steps couples can take to reignite passion in their relationships. Melanie e…

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Breaking Barriers: Empowering Women in Male-Dominated Fields with Jazmine Booker 30:08

1M ago30:08

30:08

Send us a text In this episode, we sit down with Jazmine Booker, a multi-faceted professional with over a decade of experience spanning the automotive industry, dispute resolution, business management, and video production. Jazmine shares how her journey as a business owner, certified technician, mediator, and women’s advocate has shaped her missio…

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Grow Your Wellness Practice w/ Integrative Mind Body Health Practitioner Melissa Deally 26:57

2M ago26:57

26:57

Summary: In this episode of The Holistic Sister Circle, Melissa, an integrative mind-body health practitioner, shares her journey from the corporate world to holistic health. She discusses the importance of community, personal growth through loss, and the impact of her nonprofit, Girls Matter. Melissa emphasizes the significance of spirituality, co…

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Breaking Free From Your Endless To-Do's & Inner Critic With Self Love Coach Colinda Latour 28:36

2M ago28:36

28:36

Summary: In this episode of the Holistic Sister Circle, Colinda, a self-love coach, shares her transformative journey from stress to love, emphasizing the importance of self-love for high-achieving women. She discusses the impact of external validation, the significance of understanding love languages, and practical daily practices to cultivate sel…

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Alchemizing your Fears and Limiting Beliefs into your Greatest Gifts with Leona Khong 33:16

2M ago33:16

33:16

Send us a text In this enlightening episode, we sit down with Leona Khong, an energy healer, intuitive channeller, and yoga teacher who’s on a mission to elevate collective consciousness. Leona believes that by healing our own wounds—whether from childhood or even past lives—we can create a ripple effect of transformation that benefits not just our…

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Nature and The Spiritual Realm w/ Grounded Spiritual Mentor + Energy Work Facilitator Tania Teodor 44:01

2M ago44:01

44:01

Summary Tania, a grounded spiritual mentor and energy work facilitator, shares her journey of growing up in a family that prioritized nature, holistic healing, and spiritual practices. She emphasizes the importance of connecting with nature, knowing our roots, and understanding the interconnectedness of all beings. Tania also discusses her decision…

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Hormone Healing: Navigating Life After Birth Control with Taylor Lechner of Nourished by Taylor 44:14

2M ago44:14

44:14

Send us a text In this episode, we’re thrilled to have Taylor Lechner, a Registered Dietitian and the founder of Nourished by Taylor, joining us for a deep dive into the world of women’s health. Taylor is an expert in helping women safely transition off birth control and heal their bodies post-pill. She brings a wealth of knowledge, using functiona…

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The Hidden Truth About Shadow Work w/ Human Behavior Expert Anita Tomecki 30:28

2M ago30:28

30:28

Summary: Anita, a developmental coach and human behavior expert, discusses the importance of relationships and how they impact our quality of life. She shares her personal journey and why she decided to focus on behavior therapy. Anita emphasizes the power of shadow work in understanding and accepting our own behaviors and triggers. She explains th…

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The Benefits of Red Light Therapy w/ Red Light Therapy Expert Adonica Albert 21:31

2M ago21:31

21:31

Summary: Adonica Albert, a fitness expert with over 30 years of experience, shares her journey into the world of red light therapy. She explains how red light therapy works at a cellular level to heal and rejuvenate the body. Adonica discusses the different forms of red light therapy and highlights the benefits for people of all ages, from young in…

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The Gut-Skin Connection w/ Chronic Skin Health Coach Sururat Coulibaly 28:44

2M ago28:44

28:44

Summary: Sururat Coulibaly, a functional wellness coach, shares her journey from chronic skin issues to holistic healing. She emphasizes the importance of addressing the emotional toll of skin issues and the gut-skin connection. Sururat and Viair discuss the significance of gut health in achieving vibrant skin and overall well-being. They also touc…

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Challenging the Norms of Western Medicine w/ Women's Health + Functional Medicine Coach Magda Sommer 27:32

2M ago27:32

27:32

Summary: Magda, a passionate advocate for women's health and functional medicine, shares her journey of overcoming health challenges and empowering women to unlock their wellness potential. She emphasizes the importance of personalized solutions and listening to our bodies. The conversation covers topics such as gluten sensitivity, meal planning, a…

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Intermittent Fasting Benefits That Last w/ Intermittent Fasting Coach + Best Selling Author Marisa Moon 26:03

2M ago26:03

26:03

Summary: Marisa Moon, a health and wellness coach, discusses the benefits of intermittent fasting and the importance of the circadian rhythm in regulating our eating patterns. She explains that intermittent fasting involves intentionally taking breaks from eating, particularly overnight, to allow the body to focus on cleanup, reducing inflammation,…

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The Untold Truth About Massage Therapy + Emotional Stress w/ Massage Therapists Meghan Bramlett 19:02

2M ago19:02

19:02

Summary: Megan, a massage therapist and coach, discusses the mind-body connection and how she helps clients address both physical and emotional issues. She explains how she uses massage therapy to identify underlying emotional stress and provides practical steps for clients to take after a massage. Megan also talks about her coaching clients and ho…

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60% of Women Feel Like They're Victims w/ Certified Hatha Yoga Teacher Andrea L. Wehlann 27:56

2M ago27:56

27:56

Summary: Andrea, a certified yoga teacher and author, shares her personal journey of healing from trauma and how she is helping other women do the same. She discusses the increase in domestic violence during COVID-19 and the importance of breaking the silence around it. Andrea emphasizes the power of self-inquiry, yoga, and changing thought pattern…

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When You Feel Horrible About Selling, It’s Because You Aren’t Serving w/ Sales Strategist Ro Shah 24:36

2M ago24:36

24:36

Summary: Ro Shah, a sales strategist, shares her journey and insights on sales and business growth. She emphasizes the importance of generating leads, getting on sales calls, and closing sales for businesses in the early stages. As the business scales, she advises hiring assistants or automating processes. For businesses at the 100K+ mark, she reco…

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Pilates Can Make You Taller. I Grew Half An Inch! w/ Pilates Instructor Clare Riordan 22:50

3M ago22:50

22:50

Summary: Claire is a certified Pilates instructor who helps clients discover and appreciate their body's unique complexities and unlock their potential for increased flexibility, toning, and core strength. She emphasizes that getting healthy doesn't have to be painful and that change is possible. Claire got into Pilates because she wanted to stay a…

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Your Business Is A Soul-Based Mission w/ Holistic Psychologist Dr Lisha Antiqua 33:52

3M ago33:52

33:52

Summary: Dr. Lisha Antiqua, a Holistic Psychologist, shares her insights on how to become more visible and attract the right people to your business. She emphasizes the importance of following your heart and recognizing that your business is a soul-based mission. Dr. Lisha advises not to give up on your dreams, even if they are not immediately maki…

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Setting Boundaries and Protecting Your Energy as an Empath w/ Empowerment & Authenticity Life Coach Melissa O’Connell 24:44

3M ago24:44

24:44

Summary: Melissa, a certified life coach and empath, shares her journey of discovering her empathic abilities and how she helps her clients navigate their lives and work. She emphasizes the importance of understanding and embracing being an empath, setting boundaries, and protecting one's energy. Melissa also discusses managing highly sensitive ind…

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Embracing Your Alter Ego w/ Wellness Advocate + Model Alyssa Luz (The Veggie Godmother) 36:00

3M ago36:00

36:00

Summary: Alyssa, the owner and creator of Intentions of Light and the Light of Your Life movement, discusses the importance of healthy living and the challenges of finding quality food in today's society. She emphasizes the need for individuals to take control of their health and make conscious choices about what they consume. Alyssa also shares he…

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From Burnout To Brilliance w/ Soulful Business Alchemist Tami Goulet 21:25

3M ago21:25

21:25

Summary: Tammy discusses the concept of burnout to brilliance, which is a way to describe the exhaustion and loss of self that many women experience from juggling multiple roles and responsibilities. She explains the different stages of burnout, from exhaustion to feeling numb on the inside. Tammy emphasizes the importance of asking for help, setti…

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Toxic Relationships and the COVID-19 Pandemic w/ Rapid Transformational Therapist Rachelle Uveges 27:12

3M ago27:12

27:12

Summary: Rochelle, a rapid transformational therapist, discusses toxic relationships and narcissistic abuse. She explains that narcissistic abuse is not just about selfishness but refers to individuals who manipulate and abuse their loved ones. Rochelle emphasizes the importance of healing the relationship with oneself to leave toxic relationships …

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Why Plant Medicine Is A Tool for Self-Empowerment w/ certified Psychedelic Integration Specialist + Psychosynthesis Coach Clara Parati 28:51

4M ago28:51

28:51

Summary: Clara Parati, a certified Psychedelic Integration Specialist and Coach, discusses the importance of connection in the process of integration and healing. She shares her experience in Peru, working with plant medicine and the Shipibo Shamans. Clara emphasizes the need for preparation, intention, and a calm nervous system when considering ps…

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Supporting And Showing Up For Our Loved Ones, Especially During Their Struggles Is Crucial w/ Hypnotherapist Germana Rovinelli 23:37

4M ago23:37

23:37

Summary: Germana shares her journey of overcoming challenges such as a challenging childhood, eating disorder, addiction, single motherhood, chronic pain, low self-esteem, and lack of confidence. She emphasizes the importance of self-love and self-care, and how she learned to give herself what she never received as a child. Germana also discusses h…

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Food Is Interconnected With Our Emotions + Can Impact Our Overall Well-being w/ Secure Attachment Therapist Geri Li 21:38

4M ago21:38

21:38

Summary: Jeri, the founder of Secure Soul Mythology, shares her journey from studying fashion design to becoming a therapist. She discusses the connection between fashion and therapy, emphasizing the importance of feeling comfortable in our expression and identity. Jeri also talks about her own healing journey, including somatic work and spiritual …

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Manifestation, Money & Manicures with Samantha Kozuch 49:59

4M ago49:59

49:59

Send us a text Check out this week's episode where we get to spend time with special guest, Samantha Kozuch. Driven by a blend of entrepreneurism and the desire to inspire, Samantha Kozuch is the creator of The Maniscripting Journal, a multi-million dollar viral brand designed to equip users with an innovative manifestation tool for scripting their…

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The Art of Individualized Coaching: Breaking Free from Pigeonholing w/ Clinician Turned Life Coach Karolina LaBrecque 20:40

4M ago20:40

20:40

Summary: Karolina, a clinician turned life coach, discusses the challenges of pigeonholing in coaching, the importance of individualized coaching, and the ethical considerations in the coaching industry. She also addresses the FTC's action to stop deceptive business coaching schemes and provides practical advice for coaches. Takeaways: The importan…

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Overcoming Marketing Blocks and Building Confidence as an Entrepreneur w/ Chakra Alignment Coach Supriya Prasad 25:09

4M ago25:09

25:09

Summary: Supriya is an intuitive chakra alignment coach who helps people align themselves to their highest reality using their chakras. She works with individuals and entrepreneurs to heal them spiritually and practically. Chakras are energy centers in the body that can be used to diagnose mental and physical issues. Supriya offers complimentary di…

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Finding JOY through Movement w/ Wellness Practitioner Tia DeVincenzo 24:25

4M ago24:25

24:25

Summary: Tia bridges the science and spiritual world when guiding women in deepening their intuition by creating an understanding of the emotional and physical responses. She helps her clients establish a beautiful relationship with food and movement. Tia shares her personal journey with food and movement, including her struggles with eating disord…

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The #1 Factor Impacting Human Health And Longevity Is The Quality Of Our Relationships w/ Emotional Health Expert Krystallee Lalsin 28:56

4M ago28:56

28:56

Summary: In this episode, Krystallee Lalsin discusses the qualities of a successful relationship and how past experiences can influence our current relationships. She emphasizes the importance of giving space and grace to one another, accepting each other without judgment, and being curious about each other's pasts. Krystallee also addresses the ch…

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Selfcare while Grieving, Launching a New Activewear Collection & Staying Focused on What Matters Most with Aida Oltman 24:24

4M ago24:24

24:24

Send us a text In this week’s episode, Aida Oltman shares a bit about all the happenings in her corner of the world. From the importance of selfcare when grieving the loss of a loved one, to finding continued purpose with her activewear brand, to the beauty of celebrating what our bodies allow us to do. She gives us an insider look on what to expec…

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The Secret Behind Working For The Type Of Business You Want To Build w/ 22 year old Ad Expert Josh Ocasio 29:53

4M ago29:53

29:53

Summary Josh Ocasio shares insights on scaling revenue, marketing, and customer success, emphasizing the importance of working for the business you want to build and the significance of elevating your circle. He also discusses the hiring process, lead qualification, and the value of documenting your journey through podcasts and personal branding. T…

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The Best Way To Establish Credibility Is To Be Absolutely You + To Draw The People Who Are Attracted To That To You." Celebrity Nutritionist JJ Virgin 27:09

4M ago27:09

27:09

Summary In this episode, JJ Virgin, a celebrity nutritionist and fitness expert, shares her journey in the alternative medicine space and offers advice for building credibility and authority. She emphasizes the importance of being authentic and transparent in your messaging and establishing collaborative partnerships. JJ also discusses the signific…

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What You Feel Called To Do vs. What You Think You Should Be Doing w/ Business Coach Taylor Proctor 35:15

4M ago35:15

35:15

Summary Taylor Proctor discusses the importance of intuition in business decision-making and the need to align actions with personal intuition. She emphasizes the significance of building connections and relationships, focusing on lead generation, and making sales as key income-producing skills for entrepreneurs. Taylor also highlights the need to …

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Regulating your Nervous System and Tuning into your Intuition with Shannon Yeager 32:15

4M ago32:15

32:15

Send us a text In this episode, we sit down with guest Shannon Yeager, an intuitive wellness coach, yoga instructor, and mom, to explore her inspiring journey and the essence of her empowering business- Expand Beyond Coaching. Shannon shares how she embarked on her wellness path and delves into her passion for helping women and moms discover and pu…

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Biohacking Your Way to Disease-Free Living w/ Wellness Advocate and Biohacker Meg Glenn 21:48

5M ago21:48

21:48

Summary Meg Glenn, a wellness advocate and biohacker, shares her journey of reclaiming her health and empowering others to do the same. She discusses her experience with biofeedback and phototherapy as tools for supporting the body's natural healing processes. Meg emphasizes the importance of taking control of one's health and making proactive choi…

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Entrepreneurship, Journaling and Pursuing your Goals with Alessandra Gesiotto 28:03

5M ago28:03

28:03

Send us a text We were thrilled to welcome Alessandra Gesiotto as a guest on our podcast, where she shared her insightful perspectives on entrepreneurship, the transformative power of journaling, and the relentless pursuit of one's goals. Alessandra, a dynamic entrepreneur herself, offered invaluable advice drawn from her personal experiences and j…

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Finding Yourself After A Toxic Relationship w/ Trauma-Informed Coach Lorianna Newman Steele 28:42

5M ago28:42

28:42

Summary In this episode of The Holistic Sister Circle, Lorianna Steele, also known as Lolo the Coach, discusses toxic relationships and how to recover from them. She explains that toxic relationships often start small and build over time, leading to feelings of insecurity, fear, and low self-worth. Red flags include controlling behavior, walking on…

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Shifting your Mindset to Find your Why with Fatima Bey 35:58

5M ago35:58

35:58

Send us a text In today’s episode, we are joined by a serial entrepreneur, Fatima Bey. She is an award-winning teacher, professional seamstress, and wedding gown designer. She is also a mindset coach at Fatima Bey The MindShifter. Fatima has won Best of Albany 2022 in the category of Life Coaching, has a YouTube channel, and is the host of a podcas…

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A positive birth experience: she is here! 14:47

5M ago14:47

14:47

Send us a text In this latest episode, Simone recounts the extraordinary experience of giving birth to her daughter, Indie Mae, on Mother's Day. She begins by sharing the unexpected onset of labor, detailing the initial surprise and excitement that filled her home after walking a 5K and preparing for a Mother’s Day luncheon. As the story unfolds, S…

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The Journey of Reinvention in Entrepreneurship w/ Business Coach Dr. Siobhan France 44:32

5M ago44:32

44:32

Dr. Siobhan France shares her personal journey of transitioning from a clinician to an entrepreneur and the challenges she faced along the way. She emphasizes the importance of developing trust and faith in oneself and in the business, as well as the need to treat the business as if it's already paying full-time. Dr. France also discusses the signi…

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Family Dynamics: With guest Jenny Beckford 29:03

6M ago29:03

29:03

Send us a text In this episode of The Unscripted Podcast, we delve into the empowering world of family dynamics with Jenny Beckford, a seasoned parent and Certified Teen Coach Practitioner. Drawing from her own journey raising twin girls, now adults, Jenny brings a unique blend of empathy and expertise to the table. Her qualifications in teen coach…

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Natural Contraceptive Options with Jasmin Caviezel 27:18

6M ago27:18

27:18

Send us a text In this highly anticipated podcast episode, we are thrilled to welcome back the esteemed Jasmin Caviezel, a leading figure in alternative and holistic health services dedicated to empowering women to feel their best. The episode dives deep into topics surrounding women's health, covering everything from periods and hormonal balance t…

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How to Navigate the Medical System, Big Pharma’s Influence, and Conception Options With Barbara Esther 27:42

6M ago27:42

27:42

Barbara Esther, a midwife from Ontario, Canada, shares her journey of leaving the midwifery system and starting a business in online coaching. She discusses the importance of having a healthy relationship and sex life for a healthy conception and birth. Barbara also documents her birthing journey and the challenges she faced outside of the system. …

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