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Iron Radio-Nutrition Radio Network

Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber

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A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.
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Tune in as our resident barber, KB of the Stay Fresh Hair Studio answers questions from listeners about their hair and life. There’s nothing like a barbers perspective , and we don’t sugar coat $h!t on AskABarber
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IT IS WHAT IT IS

Ma$e & Cam'ron

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It Is What It Is, hosted by platinum-selling recording artists Ma$e and Cam’ron alongside Treasure "Stat Baby" Wilson, combines barber shop dialogue and sports commentary in hilarious and insightful episodes everyday. Join Ma$e and Cam'ron as they interview NBA, NFL, and other sporting icons plus celebrities and welcome back recurring guests to share insight and discuss the hottest topics!!
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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The Wright Way

UMS-Wright Preparatory School

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As beneficiaries of UMS-Wright, we want to understand those who were before us, so we can help those who follow after. Hosted by Head of School, Mr. Doug Barber, and told through the eyes of supporters, faculty, students, parents, grandparents, and even rivals, The Wright Way podcast will help listeners understand how and why UMS-Wright has thrived over the past 128 years. This is THE WRIGHT WAY!
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Red’s Barber Shop is a production of Lowco Media, a grassroots media company producing content that celebrates the people and place of the South Carolina Lowcountry. Tony ”Red” Bruin is a New York City native who went on to star at Syracuse, where he was the first McDonald’s All-American to sign with coach Jim Boeheim. All the while, Red spent his summers in the Lowcountry with his grandparents, and he has dedicated his adult life to coaching and mentoring young people in the Lowcountry comm ...
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Therapy Without A Degree Podcast

Therapy Without A Degree - Joe Fucarino, Zain, Tae Gaiinz & Nat Cruz | Powe

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Therapy | Life Coach | Wellness Every week you can catch us giving our perspective & input on topics sent to us anonymously! Do you need some barber shop style conversation for your current situation? Therapy is such a strong word but many can agree that everyone needs some type of therapy. We have call ins, cover topics sent to us by fans and have live one on one therapy sessions without all the awkwardness. Tell us what is on your mind. Let's talk! Email Us - Therapywithoutadegree@gmail.co ...
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I bet you've heard people say that 'you already have everything within you to achieve whatever you want to achieve' and if you're anything like me you've probably rolled your eyes at that too! The truth is that the potential of every single one of us is truly and completely limitless but unfortunately it is not as simple as just blind faith and optimism that everything will work out! What we do need is that missing part of the puzzle and that for so many of us is our own mindset - ie the tho ...
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Learn how everyday people in business and career pathways systematically recognise, dismantle and master mistakes leading to higher levels of success within their chosen field. A mistake and advice guide for life.
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I’m a glorified, silly, narrator of stories that you have heard and some that you have not. It’s like audible...sorta. For #OurStories I chat with friends or folks that I follow to learn more about them and share our stories together!
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‘Sauce Mackenzie’ was born in Gary, Indiana within a community that encouraged him to pursue his wants and desires at a young age. Unfortunately, his own recklessness would lead him into learning the hard lessons of such a pursuit, causing him to forfeit his freedom in the early stages of his manhood. As the deception of his will would force him to repay his debt to society behind bars, he would formulate a plan to repay that debt in full by honoring not only the future generation, but also ...
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Bleachers & Boards

Hoop Heads Podcast Network

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Two experienced college basketball coaches, Marlon Guild and Matt Collier, are collaborating to educate and entertain the basketball community on everything from hoops to hip-hop. In every episode we will feature other coaches as guests to share (Board Talk segment) their basketball knowledge, tactical and strategic expertise, and advanced statistical analysis. In addition we will take time to have a spirited discussion on a non-basketball topic that we are passionate about similar to a “bar ...
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This is The Plant-Based Podcast. Hosted by The Plant-Based Coach , where myself & guests take a look at the latest research to give you practical advice on the best way to transform your body into a fit, lean, green machine with a clear conscience, and optimal health.
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It’s hard to maintain strong principles when the tide is driving you back. Gregory Trent, will take the hard issues head and use truth as the measuring stick. Each week, join Gregory Trent, a long time coach and motivator, as he interviews guest with various view points to get to the truth. If you enjoy thoughtful discussions about the critical issues of the day this podcast is for you! Support this podcast: https://podcasters.spotify.com/pod/show/gregory-trent/support
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Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician). Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition ...
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Topical, controversial, and (hopefully) entertaining conversation about miniature war games, board games, and other topics near and dear to gamers' hearts. Our wide variety of topics include table top war games, board games, miniature games, Fantasy Flight Games (Starcraft, Descent, Twilight Imperium, etc.), Games Workshop (Warhammer, 40k), Privateer Press (Warmachine Hordes, Monsterpocalypse), Days of Wonder, Rio Grande Games, Video Games, MMORPGS (World of Warcraft, Warhammer Online), and ...
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How do I know which business to start? What to offer? What to charge? How do I know when to leave my 9-5 job or create my first online course? How do I set better boundaries and schedule my day for optimal productivity? Do I need another certification or degree to make money or charge premium prices? How do I stop binge watching Netflix when I’m overwhelmed and take consistent action instead? And of course: is it REALLY possible to make money as a coach, healer, or creative entrepreneur? Wel ...
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Relentless: Real People, Real Results, Real World

Relentless Roger | Business Owner, Personal Trainer, and Transformation Coach

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A deep dive into how real people get real results in the real world. Relentless mixes stories to provide context and the actions you can take right now in both short-format episodes and long-format interviews. Get ready to tackle anything from your morning cup of coffee to your exercise and nutrition regimens to building a million dollar business.
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Kingdom Daughters- Christian Woman, Identity in Christ, Christian Confidence, Christian Mom, Christian Habits, Christian Mindset, Strengthen your faith, Hear from God

Angela- Certified Christian Life Coach, Worship Leader, Christian Coach, Identity Coach, Christian Confidence Coach, Faith Encourager

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Do you want to have a close relationship with God?Do you want to stop comparing and walk in the purposes God has for YOU? Are you finding it hard to find time in your busy schedule to just sit with the Lord? Are you constantly questioning His purpose and plan for your life? If any of this resonated, I’m so glad you are here!! In this podcast you will find confidence in who you are in Jesus! You are His beautiful daughter my friend! You will learn to stop comparing and realize the amazing gif ...
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Welcome to Authentic Resilience, a platform committed to unlocking your full potential. We share inspiring stories and valuable insights from exceptional individuals who have embodied excellence, authenticity, and resilience to achieve success in their lives. Our podcast provides an honest and candid look into personal experiences that are sometimes kept private, offering a unique perspective that goes beyond the ordinary. In addition to sharing stories of authenticity and resilience, we pro ...
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BT Sport brings you closer to the heart of the game with Michael Calvin's Football People, The weekly podcast features the best writers, addressing the biggest issues, and an in depth interview, conducted by the host, an award winning author and journalist. Hosted on Acast. See acast.com/privacy for more information.
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Connect with me here! Send me a text message! I wanted to encourage you in something today that Holy Spirit revealed to me in my reading this week! Let’s read 2 Samuel 5:17 Right when all things started to come together for David…he becomes king, builds a palace and is established by the Lord as king- the enemy comes. My Bible reads- when the anoin…
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Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to The Resilient Mindset Series. I believe a resilient mindset is one of the key elements to a successful business owner, if not THE most important, so what exactly is a resilient mindset? How can we develop one? And why is just so important? In this series …
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Join the hosts of Iron Radio, including Phil Stevens, Dr. Nelson, Lonnie Lowery, and Sean Casey, as they dive into an engaging discussion on the evolution of bodybuilding, from the classic physiques of icons like Frank Zane and Arnold Schwarzenegger to today's mass monsters like Samson Dauda and Chris Bumstead. They explore the impact of steroids a…
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Ever wonder if everything you've been told about women's health is true? What if some of the most common "facts" are actually myths? In this episode, I’m diving deep into the biggest health revelations I’ve discovered over 20 years of research—and trust me, some of this will blow your mind! Let me ask you this: Is estrogen really the bad guy when i…
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Assistant Coach John Ross hosts this fabulous game pitting Mason and Tako against Matt and Markkus. In this episode, we make a lot of noises, John has some legendary Pre and Post Games, we mention little-known Morehouse College quarterbacks, imagine a muscly Drew Bledsoe, try and avoid sneaky Canadians, spell lots of complicated names very poorly, …
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In this conversation, Sauce and his guest delve into various themes, including the emotional reactions people have during disagreements, particularly within the Black community. They explore the impact of the internet and social media on identity and personal growth, comparing it to the historical effects of crack cocaine. The discussion highlights…
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In this eye-opening episode, we dive deep into the forgotten art of setting boundaries in our always-on world with Dr. Tricia Pingel, renowned as the Adrenal Whisperer. Discover how our modern, hyper-connected lifestyle is secretly sabotaging our health and learn practical strategies to reclaim your calm. Dr. Pingel reveals the hidden stressors lur…
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In this episode, Sauce McKenzie discusses personal growth, the importance of unity within the Black community, and the need for mutual respect between Black men and women. He emphasizes the significance of engaging in local elections, understanding relationships, and navigating social media's impact on public perception. The conversation culminates…
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In this lively conversation, Sauce shares his top five OG hood food spots, reminiscing about the fast food chains that shaped his youth. He discusses the nostalgia associated with each spot, highlighting the unique experiences and flavors that made them special. From Lil' Caesars to Church's Chicken, Sauce reflects on the cultural significance of t…
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Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that lif…
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Join Dr. Lonnie Lowery in this enlightening episode as he reveals groundbreaking research from the International Space Station about a new anabolic agent from green tomatoes, potentially combating age-related muscle loss. Dr. Mike also discusses a recent study linking caffeine consumption to reduced cardiometabolic disease risk. Dive into this expl…
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Assistant Coaches Trevor Hogg and Marc Grenier team up to present a game all about non-Big Three sports! In this episode, we wonder if colds are transmissable via Zoom, Walling has white guy country club problems and wishes death on an entire family, Josh declares war on Louisiana and is sent into a midlife darts crisis, and Luks and Tako fail to t…
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Did you know the food on your plate could be your family's best defense against chronic illness? I sit down with pediatrician Dr. Joel Warsh to unpack how what we eat impacts our health - and our kids'. We dive into practical tips for making healthier food choices, the power of home cooking, and why reading labels matters more than you might think.…
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Connect with me here! Send me a text message! Psalm 119:62 At midnight I rise to give you thanks for your righteous laws. When we choose to look to God with GRATITUDE it will change our perspective and help us to be free of worry!! Be encouraged, challenged and blessed today!! Join the KD Collective here!>> https://stan.store/mrsangelapitnikoff/p/j…
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Connect with me here! Send me a text message! Psalm 119:44-45 I will always obey your law, for ever and ever. I will walk about in freedom for I have sought out your precepts When we obey God's law we can walk in freedom!!! Woot! Be encouraged, challenged and blessed today!! Join the KD Collective here!>> https://stan.store/mrsangelapitnikoff/p/joi…
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Connect with me here! Send me a text message! Today I'm chatting with my friend, Kala about comparison and confidence in God! Check it out!! <3 To find more about Kala: Website: https://kaladiane.com IG: https://instagram.com/kalayoder JOIN THE KD COLLECTIVE TODAY!!! https://stan.store/mrsangelapitnikoff/p/join-the-kingdom-daughters-collective Grab…
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Today we explore the challenges of training older and younger populations, emphasizing effective adaptations for each group. John shares insights from his experiences, such as his tenure with CrossFit Football and Power Athlete, and underscores the significance of balancing intensity and volume in training. The conversation also touches on the cult…
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In this episode, Sauce discusses his personal struggles with gambling, particularly with FanDuel, and reflects on the importance of preparation and focus in betting. He shares insights on NFL player performances, particularly quarterbacks, and debates the potential Hall of Fame status of Joe Flacco. The conversation shifts to the addictive nature o…
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Let me ask you something… ever feel like your health is on a rollercoaster? One day you're crushing it, making all the right choices… and then the next day, well, cravings win, the wine is flowing, and your best self feels so far away. But what if I told you there's a way to stay on track no matter what life throws your way? What if you could lose …
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Head Coach Riley Scherer joins the bench and teams up with David to face Matt & Walling in this Ede hosted episode. In it we try to identify the guy with the neck, or does he have a neck, and which quarterback is the best to get stuff off of the top shelf. Also, David sets a record for being fired twice in one episode, Ede breaks everyone with his …
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Ever felt like you've tried everything for your health, but something's still missing? In this episode I chat with Dr. Tabatha Barber about why fasting might be that missing piece. We dive into how fasting could be a game-changer for women's health, especially during and after menopause. Dr. Barber shares her personal journey and how it led her to …
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In this episode of the Concrete Genius Podcast, Sauce McKenzie shares his personal reflections on life, community support during natural disasters, and the rise of sports betting culture. He emphasizes the importance of consistency in content creation, celebrates athletic achievements, and discusses the dynamics of race and gender in sports. Additi…
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Dr. Bob McGinley is a distinguished orthopedic surgeon who has made significant contributions both in his medical career and to the UMS-Wright community. A graduate of Princeton University with a bachelor’s degree in biology, Dr. McGinley went on to earn his medical degree from Emory Medical School in Atlanta, Georgia. He completed his residency in…
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Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that lif…
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Assistant Coach Adrian Bias returns to the bench for this Tako-hosted game. In this episode, the players are immediately put on edge with an all-golf first quarter; we discuss Scandanavian name origins, and how "it's gonna have a lot of vowels in it"; Scott and Adrian create the first all-athlete boy band, The Really New Edition; we play a quarter …
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This episode dives deep into recent research on how long-term exercise impacts body fat health, the challenges faced by athletes as they age, the importance of aerobic and anaerobic exercise, and how to maintain physical functionality over the years. The guys also share personal anecdotes and practical advice for strength athletes and everyday fitn…
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Struggling with menopause? Discover an often-overlooked resource that could change everything. Dr. Kris Sargent reveals how spirituality and community support can be game-changers in your menopause journey. Learn why traditional approaches might fall short and how embracing these unexpected allies can lead to less anxiety, better mood, and overall …
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In this episode of the Concrete Genius podcast, the host delves into the significance of mental health, emphasizing the need for self-compassion and the importance of seeking help. He shares personal experiences of navigating life's challenges, the impact of negative thoughts, and the necessity of surrounding oneself with positivity. The conversati…
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In this episode of the Concrete Genius podcast, host Sauce McKenzie shares his insights on gratitude, the importance of true friendships, and the value of time. He emphasizes the need for positive relationships that uplift and support personal growth. McKenzie reflects on the complexities of life, relationships, and the significance of authenticity…
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Connect with me here! Send me a text message! Today we talk a little bit more about overcoming fear in your life. We are going to learn from the Isrealites and work towards not making the same mistakes they made!! Hope this is an encouragement for you today!! Join the KD Collective and start growing in your faith by reading your Bible more!! >> htt…
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Curious how one woman transformed her health—and her life—by combining faith and functional medicine? In this episode, I’m sitting down with my amazing health coach, Ashlee. She went from being one of my patients—struggling with chronic health issues—to becoming a pivotal part of our coaching team. Her transformation? It’s nothing short of incredib…
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Equipment Manager Hugh Gitlin retuns to the bench in this Luks-hosted game. Hugh teamed with Eric to take on the duo of Scott & Mason. Despite his many appearances, Hugh still doesn't quite get the audio medium, imitating one player's batting stance, and sharing his recent gift from the MS-150 bike ride. The teams have a chance to play name generat…
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Discover how your favorite electronics, like your fitness tracker, might be secretly sabotaging your health. In this eye-opening episode, I am joined by expert Justin Frandson who reveals the hidden dangers of wearable tech and its surprising connection to chronic pain and inflammation. Learn practical tips to protect yourself and harness the power…
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In this episode of the Concrete Genius podcast, host Sauce McKenzie reflects on the recent accusations against Sean Puffy Combs, discussing the implications for hip hop culture and the music industry. He delves into themes of domestic violence, sexual assault, and the responsibilities that come with power. McKenzie emphasizes the importance of acco…
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Liked this episode? Or have a suggestion for a future episode? Send me a text! Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I k…
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On this episode, we talk about the state of FLORIDA in College Football, Is The U back?! Ma$e & Killa give their predictions on the NFL Season with their Super Bowl picks, Trent Williams resigns with the 49ers & Boxer Edgar Berlanga joins the show! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Cholesterol has gotten a bad rap! By now I’m sure you’ve heard how bad cholesterol is for your heart and body, but this simply isn’t true. In this episode, I talk about why cholesterol isn’t the villain conventional medicine has made it out to be. You’re about to learn why cholesterol is critical to your health! In this episode you’ll discover: Why…
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Despite a busy weekend filled with conferences and travel, we share intriguing insights from the latest Food Technology Magazine. The discussion covers various types of edible fungi, their nutritional benefits, and their increasing presence in sports nutrition products. We also touch on the history of mycoprotein, market trends, specific mushroom v…
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Assistant Coach Scott Hyland returned to the Bench for this Josh-hosted game. In it we learned that all four players would have dinner with a living baseball player if given the opportunity, that the players ponder if there is such a thing as a hereditary foot fetish, that Scott (Grimes) made reference to Dan's Benchwarmer grave, that Markkus think…
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On this episode, Anthony Edwards takes shots at old school basketball, K.G thinks nobody from this era can play in the 90's, Josh Allen gets voted the most overrated player by his peers & a monumental moment for black QB's heading into week 1 of the NFL! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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