Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
…
continue reading
Designed for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! This fun food-forward podcast teaches you how to fuel properly to meet your athletic goals while breaking free of diet culture. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance RDs at RBSN! In this podcast, we will teach you how to - Increase your energy levels on the field - Stop the late-night binges - Get your period back - Learn how to fuel your body WITHOUT calories or macros ...
…
continue reading
The Eat for Endurance Podcast demonstrates the many different ways that athletes fuel themselves, while also highlighting the challenges that so many active people have with their nutrition in real life. Host Claire Shorenstein (MS RD CSSD) aims to inspire and educate listeners through Athlete Nutrition Profiles, aka the "nutrition stories" of recreational and professional athletes, and interviews with fellow sports dietitians on important nutrition topics.
…
continue reading
What does the word fitness mean to you? For many years we’ve seen the word “fit” used to describe the thin, athletic ideals paired with enhanced physical performance. When in reality true metrics of fitness have nothing to do with appearance. As certified sports dietitians, lovers of exercise, and diet-haters, we’re on a mission to help people realize that fitness, health, and peak performance isn’t one size fits all. If you’re a high-level athlete, weekend warrior, coach, or everyday fitnes ...
…
continue reading
Welcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sports– where we’re both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isn’t going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes to conquer mountains, both literal and metaphorical without losing sight on having fun and findi ...
…
continue reading
Even though their tools and equipment touch nearly every surgical patient in the world, how much do you really know about the people, processes, and products used in the Sterile Processing industry? Beyond Clean offers a creative look into the inner workings of a healthcare industry surrounded by challenges, disrupted by change, and committed to getting it right -- every instrument, every time. The team at Beyond Clean will bring on some of the biggest names in surgical instrument reprocessi ...
…
continue reading
1
Strong & Nourished Momma | Simplified & Balanced Nutrition, Integrative Wellness & Habits & Routines
Val Warner MS, RD, CSSD
Welcome to Strong & Nourished Momma, the podcast dedicated to busy moms seeking simple, balanced nutrition for a healthier, happier life. I know that motherhood is demanding, but your health doesn’t have to take a backseat as you raise your beautiful children and work. Whether that is crushing it at home taking care of the house and family or in the office taking care of biz. If you’re ready to live a fun and sustainable lifestyle, where being healthy is easy, you’re in the right place. Hey, ...
…
continue reading
Science-based, youth-focused, sports nutrition strategies presented by board certified sports dietitian, Tracy Owens (MPH, RD, CSSD, LDN). These are audio recordings of the Performance Nutrition pages at www.FuelingAthletes.com. Topics cover fueling before, during, and after activity, sports beverages, chocolate milk, the elite athlete's plate, and more.
…
continue reading
Welcome to the Plates & PRs Podcast. We’re here to provide you with expert insights and actionable tips to boost your functional fitness and cultivate a healthy relationship with food for peak performance and overall wellness. Get ready to lift, learn, and exceed your limits. Hosted by Kat Benson, RDN, CSSD, LD, CPT, NBW-HWC, and Army NCO Christina Spencer, CCFT, PN2.
…
continue reading
A podcast where we discuss how to discover what sets your soul on fire, and modern ways to integrate spirituality into your daily life.
…
continue reading
PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.
…
continue reading
I am Consciously Curious is a Chicago based podcast that dissects passionate individuals in various industries. The goal is to share their stories to inspire you to cultivate meaning within your own space. If you are interested in coming on or know someone that would be great for the podcast, please message us on fb/ig: @iamconsciouslycurious
…
continue reading
Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
…
continue reading
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
…
continue reading
Welcome to the That Psyched Runner podcast! This podcast is dedicated to runners, athletes, and everyone interested in hearing about the importance of having a positive mindset in running and life. On this show, we dive into evidence-based psychological facts for how to perform well, flourish, and have a meaningful life full of balance. We hear inspiring stories from those who have overcome adversity in hopes of inspiring you to do hard things and accomplish big goals. I am so happy you are ...
…
continue reading
Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out ...
…
continue reading
Brought to you by the makers of Omnipod, Beyond the Bolus explores topics beyond the basics of diabetes management and takes a closer look at the treatment and care of diabetes through the unique perspectives and great minds of people within the diabetes community. Hosted by Dena Gottesman MS, RD, CDCES and Nancy Hanna RN, BSN, CDE, this dynamic duo brings forth their passion for serving patients with diabetes and their curiosity to learn to the series. The episodes will include conversation ...
…
continue reading
FearfullymadeFIT Podcast, hosted by Kierston Mills, educates and empowers listeners through interviews with guest speakers on topics related to current evidence-based topics in fitness, nutrition, mindset, and spirituality.
…
continue reading
Athlete Peeps is dedicated to improving the performance of athletes in all sports. Topics will include training, diet, recovery, mental strategies and much more!
…
continue reading
Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join host Ginger Hultin, MS, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...
…
continue reading
…
continue reading
Helping endurance athletes learn to fuel their activities with two sports dietitians and fellow endurance athletes, Sarah and Marita.
…
continue reading
Taking care of our bodies as runners & endurance athletes shouldn't be taboo. Join me, Brooke Czarnecki, running & eating disorder Registered Dietitian, along with my guests as we talk about how to actively fuel your body & mind to be the strongest human, runner and endurance athlete you can be. The Actively Fueled Podcast is aimed to bring awareness to disordered eating/eating disorders, REDs, sports injuries, mental health, hustle culture & burnout in sports and HOW to overcome these obsta ...
…
continue reading
Momentous is a nutrition company dedicated to empowering the relentless pursuit of progress in human health and performance. We started this podcast in order to share our access to athletes, entrepreneurs, experts, and anyone that can help us, and our listeners, pursue progress in any form. Hosted by our Momentous founder and CEO Matt Wan, we hope this can be a resource that helps you reach your goals. Tune in each Wednesday for a new episode as we are joined by some incredible people who sh ...
…
continue reading
Really Truly Fit with Jim White What’s up with the latest diet craze? Do you have to move it to lose it? And what are the best foods and exercises that can help optimize your health? Really Truly Fit with Jim White answers all of your fitness and nutrition questions and much more. Jim's real talk messaging is based on scientific research not nutrition quackery. You’ll hear about fitness products that are a waste of money or worth their weight in gold to what food can heal you and what foods ...
…
continue reading
1
Optimizing Omnipod® 5 for Better Patient Outcomes (featuring Jennifer Okemah MS, RDN, CSSD, BC-ADM, CDCES)
30:10
30:10
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
30:10
The guest on this episode has an ongoing commercial relationship with Insulet, and Insulet has paid a fee for their participation in this podcast. Recorded Live at ADCES in New Orleans, Louisiana. In this episode, Jennifer Okemah joins us as we dive deep into SmartAdjust™ technology, the groundbreaking algorithm behind the Omnipod 5 Automated Insul…
…
continue reading
1
EP 27: How to Off-Season Like a Boss & Become a Stronger Runner
1:24:10
1:24:10
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:24:10
Elisabeth founded Running Explained to help runners of all levels understand the how, what, and why of this incredible sport so we can get faster, run longer, and enjoy every step with smart, science-driven training. Her training & coaching philosophy is about building a strong aerobic base, fostering consistency through smart training habits, and …
…
continue reading
1
87. Your Half Marathon Meal Plan
23:24
23:24
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
23:24
This episode is for the half marathon girlies! If you have questions about when and what to eat the day of your race, this episode is for you! Reilly and Jenna are breaking down everything you need to know about race day fueling for your upcoming half marathon. The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their b…
…
continue reading
1
21. Tis the Season: Ways to Manage Holiday Stress
21:12
21:12
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
21:12
In this episode, I chat about the different ways to manage holiday stress. Whether you look forward to this time of year or dread it, it usually involves a change in your normal routine which can take your self-development journey off track. Choosing to focus on the fact that this time of year is about joy and giving love to yourself and others can…
…
continue reading
1
The Processes that Save Lives: Washer Loading for the Win
34:52
34:52
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
34:52
Your washer’s spray arms are spinning, but are your instruments actually getting clean? On this week’s episode of Beyond Clean, "The Processes that Save Lives," we're diving into the science of proper washer loading with Anna Castillo-Gutierrez, Sterile Processing Educator at Texas Children's Hospital. From protecting your SPD’s most delicate instr…
…
continue reading
1
02 | Why Meal Planning & Prepping is a Must for Busy Moms + 3 Things You Need to do to Get Started
17:53
17:53
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
17:53
Do you currently plan or prep your meals?! As a busy mom (or literally anyone), it. is. a. must!! I seriously think meal planning and prepping saves our sanity as moms, haha! In this episode, I will explain what meal planning is and how to use your plan to prepare meals for the busy week ahead. Don’t worry! You do not need the ‘perfect’ plan, becau…
…
continue reading
1
01 | My Journey to Becoming a Strong & Nourished Momma and How I can Help You Do The Same
25:52
25:52
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:52
In this very first episode, I am excited to share my personal journey to becoming a "Strong & Nourished Momma!" From how my passion in nutrition and wellness started, to now helping clients and mommas like you prioritize your health, redefine your wellness goals and ultimately, how to become a more energized, balanced mom. In my approach to health …
…
continue reading
1
Say Goodbye to Blue Wrap | Expert Series On-The-Go
2:11
2:11
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
2:11
On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "Say Goodbye to Blue Wrap" with our Multi-Tray Sterilization Expert™, Kelly Truppo. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing list by visiting: http://www.beyondcleanmedia.com D…
…
continue reading
1
S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling
49:44
49:44
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
49:44
In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, dietician to discuss menopause and her new book Food for Menopause. CONNECT w DR. ROBERTS https://x.com/drjustinroberts FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ Twitter: tw…
…
continue reading
1
24: Diet Culture in Safe Spaces & Sport w/ Leslie Schilling
47:31
47:31
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
47:31
In this episode, fellow sports and eating disorder dietitian, Leslie Schilling, shares insights into the damaging effects of diet culture, especially when within safe spaces like schools, churches, athletic teams, and healthcare settings. We cover a range of topics from the harmful impacts of chronic dieting, the intersection of sports nutrition an…
…
continue reading
1
Expertise in Action: Redefining On-Site Endoscopy Support
39:33
39:33
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
39:33
Is your endoscopy equipment getting the specialized attention it deserves? What if there was a simple solution to protect and maintain your valuable instruments despite rising staffing challenges? On this week's Beyond Clean Vendor Spotlight™, we're joined by Crit Fisher, Director of Onsite Service and Operations, and Marina Dragatsis, On-Site Endo…
…
continue reading
1
129. Party With a Purpose ft. Eric Boss
1:44:41
1:44:41
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:44:41
Our next guest has built a career around promoting nightlife and cultivating unforgettable experiences. He shares his personal experiences into the industry and why he’s pivoting towards healing through self-inquiry and alternative retreats. Please enjoy my conversation with Eric Boss. https://instagram.com/ericbosschicago…
…
continue reading
1
Taste and Smell Preferences and Their Impact on Health with Dr. Yanina Pepino
1:01:46
1:01:46
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:01:46
On this episode of Longevity by Design, Dr. Gil Blander welcomes Dr. Yanina Pepino, Professor of Ingestive Behavior at the University of Illinois, to discuss the fascinating link between taste, personal preferences, and long-term health. Yanina's research shows our food environment significantly shapes cravings. This exposure starts as early as the…
…
continue reading
1
128. Savages Find Savages ft. Carmilla Kupritz
2:21:02
2:21:02
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
2:21:02
Our next guest was recently named a Lululemon Ambassador for the motivation and inspiration she brings our city through her classes. She is a group fitness trainer in a variety of modalities from yoga, HIIT, and functional training. She probably goes through 3-7 workouts on any given day. She shares her humble beginnings of discovering fitness and …
…
continue reading
1
86. How to Return to Running Postpartum
30:24
30:24
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
30:24
This episode is for the postpartum girlies ready to start running! Holley Samuel breaks down everything you need to know about nutrition and running in your postpartum running era. You can find Holley @holleyfuelednutrition and on her website Holley Fueled Nutrition The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel th…
…
continue reading
1
EP 26: Fueling Friendships & Growth as Every Day Athletes
1:04:08
1:04:08
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:04:08
Join me with a fun conversation between friends– I am joined by Chaz Adams and Amanda Tran who are both graduates of 1:1 nutrition coaching with Stevie, Keep it Real Collab members, and avid endurance athletes! In this episode we chat about: Eating enough and mental health Success stories from real people/clients Busting nutrition myths Learning sk…
…
continue reading
1
Breaking Biases: A New Narrative on Obesity and Health with Jamy Ard MD, FTOS (ep – 51)
43:45
43:45
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
43:45
Host Ginger Hultin talks with Dr. Jamy Ard, a clinical researcher and co-director of the Wake Forest Baptist Health Weight Management Center. Dr. Ard explains the importance of focusing on health rather than just body size, the role of body mass index (BMI) as a screening tool, and how obesity is a complex chronic disease influenced by environmenta…
…
continue reading
1
63. Emotional Brain Training with Jeannie Boyer, RD, CSOWM
36:53
36:53
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
36:53
In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Dietitian, Jeannie Boyer, RD, CSOWM also known as @jeannieboyerrd on IG. We discussed: How Jeannie uses brain health strategies to set nutrition goals The most common nutrition questions Jeannie receives and how she addresses them Key nutrition concepts Jeannie focus…
…
continue reading
1
The Processes that Save Lives: Case Cart Picking 101
32:19
32:19
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
32:19
The preference sheet: a #CleanFreaks guide to case cart picking success....or is it? For most departments, these documents are outdated, incomplete, or completely dependent upon the picker's expertise to interpret. On this week's episode of Beyond Clean Season 26, Sterile Processing Consultant Art Babiy joins us to give a crash course in "Case Cart…
…
continue reading
1
Transportation: The Most Overlooked Phase of Flexible Endoscope Reprocessing? | Expert Series On-The-Go
2:24
2:24
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
2:24
On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "Transportation: The Most Overlooked Phase of Flexible Endoscope Reprocessing?" with our Flexible Endoscope Expert™, Michael Matthews. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing …
…
continue reading
1
Fueling for Performance post Weight Loss Surgery with Jamie Mills, RDN, CD-N, @thesleeveddietitian
1:00:47
1:00:47
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:00:47
In this episode of the podcast I chat with guest Jamie Mills, RDN, CD-N about fueling for performance as a runner post bariatric surgery. Jamie Mills is a registered dietitian who specializes in helping women reach their goals post weight loss surgery at her private practice The Sleeved Dietitian. In this episode we discuss common challenges runner…
…
continue reading
1
Ask Me Anything: Collagen Supplements, Candy at Work, Protein at Breakfast, and More
31:09
31:09
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
31:09
Want to get in touch? Send Claire a message! Happy Halloween and welcome to Episode 102 of The Eat for Endurance Podcast. In my first Ask Me Anything episode in over two years, I'm tackling four listener questions on the following topics: 1. If / when you should take collagen supplements and if so, what is an effective dosage 2. How to eat on rest …
…
continue reading
1
EP 25: Swimming tips & the evolution of triathlon
52:41
52:41
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
52:41
Mary Eggers is an associate professor of nursing and triathlon coach at Valor triathlon project. She has been a nurse for 24 years, coach for 21 years, athlete for 26 years! She’s qualified for kona 3 x and never went to race. She is also a mom and wife. In this episode we chat about: Starting triathlon back in 1995! How our sport has changed– espe…
…
continue reading
1
Mind Over Diabetes: A Psychologist’s Take on the Freedom of Omnipod® 5 for iPhone (featuring Mark Heyman, PhD CDCES)
38:24
38:24
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
38:24
The guest on this episode has an ongoing commercial relationship with Insulet, and Insulet has paid a fee for their participation in this podcast. In this Beyond the Bolus episode, Mark Heyman, PhD CDCES, shares his experience using the Omnipod 5 App for iPhone as part of the limited market release (LMR). Dr. Heyman discusses this system's new feat…
…
continue reading
In this episode, you will learn about personal trainer Laura Ghiacy’s approach to functional movement and health. Laura, known for her myth-busting on social media, will break down her insights on fitness, health, and nutrition. Plus, a Halloween-themed smash or pass! The Eat More Carbs Podcast is the go-to podcast for athletes who want to meet the…
…
continue reading
1
20. Choosing to See the Good: A Conversation on Health with Jenna Barnes
38:13
38:13
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
38:13
In this episode, I sit down with Jenna Barnes to talk about her struggles living with chronic illness. Despite Jenna's challenges, she still maintains a positive outlook and makes her mental health a priority. Jenna talks about how her view on the world has shifted, and her techniques she uses to place happiness at the forefront.…
…
continue reading
1
Body Image & Disordered Eating in Aesthetic vs. Endurance Sports with Charlotte Lopez
45:38
45:38
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
45:38
On today’s episode, I have Charlotte Lopez on the show to discuss the transition from aesthetic to endurance sports from a mental health and fueling standpoint. Charlotte shares her story of how she became passionate about dance, how she navigated and overcame an eating disorder, and then how this passion and resilience fostered her love of running…
…
continue reading
1
The Processes that Save Lives: It's about Time for Turnovers
34:31
34:31
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
34:31
When was the last time a surgeon needed a tray "right now" - and your SPD had to rush and make it happen? Whether it's a compromised tray or another add-on case, these high-pressure situations put both our processes and patients at risk. In this episode of "The Processes that Save Lives," we explore the complexities of instrument turnovers with Reb…
…
continue reading
1
Welcome to the Strong & Nourished Momma Podcast!
2:21
2:21
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
2:21
Heyyy Momma! Welcome to the Strong & Nourished Momma Podcast! I am so happy you are here. I’m Val! A Functional Sports Dietitian, Prenatal & Postpartum Fitness Coach, and first-time momma. Throughout the different seasons of my life, I have tried to eat well and stay active but found it easy to be all or nothing when it comes to my health. This way…
…
continue reading
1
How is a Rigid Container Different than Wrap? | Expert Series On-The-Go
2:27
2:27
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
2:27
On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "How is a Rigid Container Different than Wrap?" with our Sterile Containers Expert™, Mike Strand. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing list by visiting: http://www.beyondcl…
…
continue reading
1
23: Demystifying Diabetes, Blood Sugars, & Food Freedom w/ Danielle Bublitz
46:13
46:13
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
46:13
In this episode, we dive deep into a health at every size approach to diabetes, pre-diabetes, and blood sugar management for active people and athletes. We're joined by Danielle Bublitz, owner of @FoodFreedomDiabetes, who helps us bust common myths and take a balanced approach to diabetes management. Our discussion covers Danielle's personal experi…
…
continue reading
1
Ask Me Anything (AMA): Nutrition Deep Dive with Dr. Gil Blander and Ashley Reaver
22:39
22:39
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
22:39
In this special "Ask Me Anything" episode of the Longevity by Design podcast, Ashley Reaver and Dr. Gil Blander from InsideTracker delve into their latest innovation, the Nutrition Nutrition Deep Dive Solution. After years of research and development, they share the journey of creating a food recognition platform that helps users track their food i…
…
continue reading
1
EP 24: Rolling with the punches: nutrition & running through pregnancy
55:55
55:55
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
55:55
Holley Samuel is a sports dietitian, personal trainer, and owner of private practice Holley Fueled Nutrition where she helps runners learn how to fuel to meet their health and performance goals and break free from dieting. In this episode we chat about: Prenatal nutrition for active individuals trying to conceive (TTC) Can underfed runners still ge…
…
continue reading
1
84. How to Increase Your Energy as an Athlete
27:31
27:31
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
27:31
Part 2 of this two-part series will continue the discussion on Relative Energy Deficiency in Sports (REDs), exploring its significant impact on athletes. With guests Dr. Aubrey Armento, MD, CAQSM, and Amanda McCarthy, MS, RDN, CSSD. Part 2 will focus on the nutritional management of REDs and strategies that athletes can implement to avoid REDs. The…
…
continue reading
1
62. A Bariatric Athlete Journey with Kasey Morris
46:14
46:14
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
46:14
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Kasey Morris, also known as @maintainingkasey on IG. We discussed: Why Kasey had bariatric and plastic surgery and how it has changed her life How Kasey started with her movement journey after surgery and progressed to running races How Kasey fuels for her t…
…
continue reading
1
The Processes that Save Lives: Repair Management Really Matters
34:11
34:11
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
34:11
Ever wonder what happens to those broken instruments once you place them in the repair bin? Their journey from the repair bin to the repair van and back again is more complex—and critical—than you might think! On this week’s episode of Beyond Clean Season 26, Chase Elms, Sterile Processing Supervisor and member of the Beyond Clean Advisory Group, j…
…
continue reading
1
Generative AI for Sterile Processing | Expert Series On-The-Go
2:42
2:42
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
2:42
On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "Generative AI for Sterile Processing," with our Artificial Intelligence Expert™, Yeshwanth Pulijala, PhD. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing list by visiting: http://www…
…
continue reading
1
Supplement Myth Busting Series: Turmeric/Curcumin
34:33
34:33
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
34:33
In this episode I continue the Supplement Myth Busting series and discuss if the evidence supports claims about turmeric and curcumin. Thank you BetterHelp for sponsoring this episode of the show! To save 10% on your first month of therapy, visit https://www.betterhelp.com/holleyfueled To work together, visit: https://www.holleyfuelednutrition.com…
…
continue reading
1
S8E8: Menopause, Midlife and Female Performance w Dr. Linia Patel, PhD
46:35
46:35
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
46:35
In Season 8, Episode 8, Marc sits down with Dr. Linia Patel, PhD, dietician to discuss menopause and her new book Food for Menopause. CONNECT w DR. LINIA https://www.linianutrition.com/ FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ Twitter: twitt…
…
continue reading
1
Supporting the person behind the athlete with sports psychologist Riley Nickols
1:17:47
1:17:47
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:17:47
Want to get in touch? Send Claire a message! Welcome to episode 101 of The Eat for Endurance Podcast, featuring sports psychologist and certified eating disorder specialist Riley Nickols, PhD, CEDS-C. Riley is the founder of Mind Body Endurance, and works with athletes on a wide range of mental health and sport performance issues. He also is an end…
…
continue reading
1
83. How Low Energy Can Impact Your Health as an Athlete
26:16
26:16
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
26:16
TW: Eating disorders, disordered eating Part 1 In this two-part series, Reilly and Jenna delve into the critical issue of Relative Energy Deficiency in Sports (REDs), exploring its significant impact on athletes. Featuring expert guests Dr. Aubrey Armento, MD, CAQSM, and Amanda McCarthy, MS, RDN, CSSD, the conversation highlights the often overlook…
…
continue reading
1
EP 23: Prioritizing mental health as athletes & navigating disordered eating behaviors and thoughts
1:03:48
1:03:48
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:03:48
Dr. Lara Pence is a licensed clinical psychologist out of Fort Collins, CO. She specializes in working with professional and elite athletes, and she is the founder of The Coaches Collective, an intensive program designed to help coaches increase their psychological skill set and acumen. In this episode, we chat about (*TW* disordered eating) The co…
…
continue reading
1
The Science-Backed Benefits of Nutrition and Nature with Austin Perlmutter, MD (ep-50)
39:51
39:51
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
39:51
In this episode, host Ginger Hultin explores the relationship between nature and brain health with Dr. Austin Perlmutter, an internal medicine doctor. They discuss the importance of spending time outdoors, its effects on the microbiome and immune system, and practical tips for incorporating nature into daily life to improve mental and cognitive hea…
…
continue reading
1
19. Energy Release: Incorporating a Fitness Routine on Your Wellness Journey with D'Annette Stephens CPT, PES, CNS
50:49
50:49
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
50:49
In this episode I sit down with D'Annette Stephens to discuss all things fitness and exercise. D'Annette talks about common misconceptions people have about working out, the many mind and body benefits that exercise can bring you on your wellness journey, and how to develop a fitness routine. You can find D'Annette on Instagram @coach_dterminedfitn…
…
continue reading
1
Balancing Marathon Training and Getting a Ph.D. with Amy Veidheffer
47:41
47:41
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
47:41
On today’s episode, I have Amy Veidheffer on the show to discuss all about how to balance school, life, and running. She shares her journey with running and how she became passionate about the sport. Then, she describes her journey with obtaining her Ph.D. and her future aspirations. Today, we have a detailed discussion about how to manage life as …
…
continue reading
1
The Processes that Save Lives: Sterilizer Loading Ensures Excellence
31:27
31:27
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
31:27
Wet Packs. Two words no Sterile Processing technician wants to hear in the middle of a busy shift. One wet tray means rewrapping an entire load, scrambling to meet turnaround times, and potentially throwing off the OR’s schedule. So, what if the solution to eliminating wet packs was all in how you load your sterilizer cart? In this episode of Beyon…
…
continue reading
1
How Does a Container Work in a Steam Sterilizer? | Expert Series On-The-Go
2:38
2:38
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
2:38
On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "How Does a Container Work in a Steam Sterilizer?" with our Sterile Containers Expert™, Mike Strand. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing list by visiting: http://www.beyon…
…
continue reading
1
22: Harnessing Your Hormones for Health & Performance w/ Dr. Nicky Keay
39:46
39:46
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
39:46
In this episode we're chatting with Dr. Nicky Keay, a medial doctor and sport endocrinologist, all about the role hormones play in health and performance. Dr. Keay shares her journey from aspiring professional dancer to a passionate hormone specialist, emphasizing the importance of "harnessing your hormones" to reach your goals. She covers topics l…
…
continue reading
1
127. Have Faith that Life Gets Better ft. Rex Vargas
2:01:50
2:01:50
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
2:01:50
Our next guest has struck a balance between work, family, and hobbies. He’s known to some as a jiu jitsu phenom by consistently training 6 days per week on top of his already busy schedule with work and fatherhood. We reflect on his journey through school and pivoting from a solely finance career to a tech career with a focus in finance. We explore…
…
continue reading
1
Unlocking the Secrets of Longevity with Dr. David Sinclair
46:23
46:23
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
46:23
In this episode of Longevity by Design, our host Dr. Gil Blander speaks with Dr. David Sinclair, a professor of genetics at Harvard Medical School, about the science behind aging and how we can extend both lifespan and healthspan. Dr. Sinclair shares his groundbreaking research on the role of epigenetic changes in aging and the potential to reverse…
…
continue reading