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Tara Brach

Tara Brach

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Waves of healing wisdom from others like you who have taken their own deep dives to shift their tides from burned-out to badass. Here we share stories of transformation and blend a foundation of western medicine with eastern philosophy for wellness, sustainable self care, and personal development.
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Maya Tiwari ~ brings alive the Goddess Force of healing to Self and Earth. Her high vibrational wisdom speaks to the soul-enriching journey of the feminine experience. She instills beauty and power to women's voices to nurture life, hearth and earth while strengthening awareness and spiritual immunity. These episodes are rooted in Holistic Medicine and India's ancient ways of healing, Ayurveda. Keep a lookout for Maya's newest book, I Am Shakti, and empowering tome for women, soon to be publ ...
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Know Your Aura with Mystic Michaela

Mystic Michaela - Wave Podcast Network

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Know Your Aura explores the world of spirituality through the lens of aura colors. Your body energy and aura tell you everything about your personality, and how you interact with the energy and auras of people around you. Your aura can help you navigate life, understand people, and explain so much about who we are. Psychic medium and aura color expert reader Mystic Michaela explains the world of aura colors and introduces listeners to their spiritual energy. Find out what your aura color is ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Deep Healing Sounds

Julie Jewels Smoot

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Deep Healing Sounds is a transformative podcast created by the talented Sound Alchemist Julie Jewels Smoot. Through a combination of healing music, gong baths, Tibetan Singing Bowls, Crystal Singing Bowls healing sessions, Shamanic Drumming, Hand pan Sound Healing Immersions, breathwork, guided meditations, and poetry, listeners are taken on a journey of relaxation, rejuvenation, and inner healing. Each episode is carefully crafted to provide a unique and immersive experience that helps indi ...
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Instantly Fall Asleep with Relaxing Sleeping Music, Meditation Music, Sleep Story, Fairy Tales, Healing Music, Spa Music, 432Hz Frequency, White Noise, Tinnitus Sound Therapy, Stress Relief, Lofi Hip Hop, Ambient Study Music, Deep Sleep Music, Delta Waves, Binaural Beats that help you to get rid of insomnia removing all negative energy. Lets connect with me: email: asmraaronleupp@gmail.com
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Michelle Lena’s Limitless

Ride The Wave Media

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*View Full Episodes on Youtube.com/@RideTheWaveMediaPodcast * Welcome to Limitless with Michelle Lena - Living limitless is about believing in yourself, creating a positive mindset, resilience in the face of life challenges, and willingness to adapt and evolve.…..Everything is Possible when you choose to live with out limits. OR… I take you from where you are Now and moving you forward with out limits! Or…..You can go over it, You cant go under it…Let’s go through it together, Learn to live ...
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Problem Solved with Therapy Jeff

Jeff Guenther (AKA Therapy Jeff) & Wave Podcast Network

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Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, explores all mental health topics, and features discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff also shares his own personal life and mental health experiences, vulnerabilities a ...
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*View Full Episodes Now On Apple Podcasts & Youtube.com/@RideTheWaveMediaPodcast* Practically Magick is a captivating podcast hosted by Courtney Pearl that delves into the enchanting world of magick and spirituality. Each episode explores various aspects of magick, from the power of words and spell creation to the significance of Celtic mythology and spirituality. Courtney shares her personal experiences and insights, offering practical tips on how to incorporate magick into everyday life. W ...
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This Changes Everything with Sarah Rice

Sarah Rice & Wave Podcast Network

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Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the se ...
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Positively Chill is a weekly podcast and musical journey, exploring the profound impact of music, uncovering lyrics that resonate with themes of mental health challenges... or lyrics that are just rad. Each week, listen to strategies for a positive mindset and ways to navigate mental health issues, such as social anxiety, trauma, forgiveness, and overthinking. Music can heal, so let's heal together. Unwind & soak up some good vibes and musical therapy.
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Host Dr. Randy Aronson, owner of PAWS Veterinary Center in Tucson, AZ, shares his knowledge on how to care for your pets through holistic medicine practices. Dr. Aronson utilizes an integrative approach to diagnostics and therapies, combining Western or allopathic medicine with holistic modalities. He completed the International Veterinary Acupuncture Society’s acupuncture course, numerous Chinese herbal courses, and many traditional Chinese medicine and nutrition programs. He is certified b ...
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The Psychedelic Podcast connects you to the leaders and pioneers of the psychedelic renaissance. From deep healing to creativity, leadership to spirituality, business, health, human performance, relationships, sexuality, and even culture itself—every aspect of our world is being transformed by psychedelic medicines. Get an inspired, informed, balanced look into how these powerful medicines are already being safely and responsibly used to catalyze both personal and collective transformation. ...
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Curing with Sound

Focused Ultrasound Foundation

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Imagine harnessing the power of sound waves to heal the human body–this isn’t science fiction, it’s the reality of focused ultrasound technology. Join the conversation that explores the transformative power of this noninvasive therapy revolutionizing the treatment of nearly 180 diseases and medical conditions and giving hope to patients worldwide. Presented by the Focused Ultrasound Foundation.
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The Healing Room

Julie Jewels Smoot

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The Healing Room is a transformative podcast by Sound Alchemist Julie Jewels Smoot, offering a unique blend of sound healing, guided meditations, and poetry. Immerse yourself in this soothing audio experience, designed to promote healing and relaxation. With a monthly subscription of just $5.00, you can access a wealth of content that will help you find inner peace and rejuvenation.
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Upheaval

Diogo Neves

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In the middle ages, the greed of one man lead to a short-lived war between Manuax and Igaunemolk. Centuries later, amidst a livid wave of generational hatred in Manuax, the Igaunaŝ government establishes a consulate in the territory of their ”enemy”. A young man is appointed to the role of diplomat, believing he could quell this pestilence and heal the relations between both peoples, but a tragedy changed his worldview to a point of no return.
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**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. ...
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Host: Amanda McCombs Prepare to be inspired, amused, and comforted as we candidly discuss our personal journeys, the highs, the lows, and the comedy that life often presents. No topic is off limits in ”Inner Workings of the Not So Genius Mind”. Each episode, we’ll dive into personal stories, professional insights, and the many facets of mental health and self care, all wrapped up with a sense of humor. Our goal is to bring light to the shadows, laughter to the tears, and a sense of community ...
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Within this podcast space I set to explore spirituality, esoteric, weirdness, exo-politics, the cosmos, meta-physics all through the lens of my own experiences. As I continue to heal, learn and grow my perspective will always continue to shift.
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...
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This podcast is the channel of Dr. Augustus Okleme, a specialist surgeon, with the department of Trauma and Orthopaedics, who is called to the ministry of Jesus Christ as a Prophet, Healing Evangelist and a Pastor. He is the Senior Pastor of Miracle Way Church worldwide. Join us as we take a journey to learn about God’s goodness and experience his power today. Most of the messages are from his radio show which bears the same name, it is aired every Saturday at 21:30- 22:00 GMT. Be blessed as ...
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I didn’t wake up one day and decide that it was time to transform my life. It happened slowly over many years. The feeling of outgrowing who I was started as a niggling in my gut and ended as a crashing wave of “I have to get out of here.” Welcome to Transforming 45. I share my own continuing journey to live fully as my whole self, who I am now at 45. I also interview friends and experts about issues that matter to women in this transitional or transformational phase of life. I hope you hear ...
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8 Hour Sleep Sounds

8 Hour Meditation Sounds

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8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...
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Sometimes one of us or some of us or all of us from Radical Wellness Collaborative exploring of the human experience, wellness, therapy, healing, motherhood, marriage, diagnosis, happiness and whatever else grabs our attention this week. Journey along with us as we dive into our experiences and reflections from our work from both sides of the therapeutic encounter. www.radicalwellness.co Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support
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Study the effects of sound on the body, psyche and spirit LIVE with the Founder and Director of Globe Sound Healing Institute. Using the Voice for Sound Healing, Inner Sound Awareness and Transformation of matter and consciousness, and to connect to Spirit. The radio shows on this site will explore the full range of techniques and technologies used in the field of Sound Healing. Although the field is commonly called Sound Healing, it is also about maintaining health, raising consciousness an ...
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Nature & White Noise | Relax, unwind, and find your inner peace with Audio Zen Garden 🧘 Enjoy natural sounds like birds, water, fire, wind, rain and animals, along with white noise, meditative bells, ASMR, sleep sounds, relaxing instrumental music, healing sound frequencies and so much more; My Audio Zen Garden offers you an oasis of calm for your mind, body, and soul. Just press play on any episode and easily unlock your Zen! Join our Zen Community: Subscribe now to our Podcast to listen fo ...
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A space that assists in your becoming with a diversity of topics and conversations hosted by Indi, a soul worker, keeper of perspectives, cycle breaker and karmic astrologer. The discussions are aimed towards anchoring you within your spirit and helping you rise into a more expanded and aware version of self.
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Deep Currents are the cause and effect of life itself. In an era when humanity yearns for genuine connection, and the evolving face of damaging powers enforces separateness, burdening a generation poised for change, Deep Currents explores the enriching world of Story to reconnect us with what is real. Deep Currents believes that the quality of our relationships—with ourselves, others, Spirit, and the natural world—shapes our human experience. For millennia, cultures have recognised these con ...
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Evolving Waves Podcast

Stingray Branding

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Welcome to Evolving Waves, where we dive deep into the transformative journeys of individuals who have weathered life’s toughest storms and emerged stronger on the other side. Join us as we explore stories of resilience, growth, and triumph in the realms of business, health, finances, and relationships. Through candid conversations and insightful reflections, our guests share the lessons they’ve learned from adversity and how those lessons have paved the way for remarkable success. Tune in t ...
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As I Live and Grieve

Kathy Gleason, Stephanie Kendrick - CoHosts

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It’s time for grief to come out of the basement, or wherever we have stuffed it to avoid talking about it. When you suffer a loss you need support, comfort, and a safe place to heal. What you are experiencing is painful but normal, unique but similar, surreal but very, very real. As grief advocates we understand and want to provide support, knowledge and comfort as you continue to live and grieve. Host, Kathy Gleason; Producer, Stephanie Kendrick. www.asiliveandgrieve.com
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Hello, podcaster! Are you seeking to make a meaningful impact on the world but finding it difficult to gain traction? Look no further! This podcast is here to assist you in overcoming podfade and creating an unstoppable wave of change. Your Podcast is Someone's Life Raft! From effective strategies to cultivating a success-oriented mindset, we delve into various topics such as setting yourself apart, leaving a lasting legacy, and maximizing your earning potential for greater influence. Experi ...
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We are in the midst of a Spiritual BOOM. This world is elevating, increasing in consciousness, upping in awareness. The Great Awakening, baby. Within this, there is so much that is untrue and deceptive… even spiritually. Eden Koz and her company Just Be® created this podcast to showcase truths in politics, history, God and source, the healing arts, conspiracy theories as well as the galaxy and beyond. This is about finding yourself, your sovereignty as well as your voice. Included in each se ...
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Welcome to the Firm On Foundation podcast I am your host iQONiQ. The Firm On Foundation podcast is centered around self-care, self-love, healing, personal development and growth. IT IS TIME...to OWN WHO YOU ARE and I will be there empowering you to do just that. Let's be real...life has its ups AND downs so let's navigate them together. Your mindset DOES matter and finding YOUrself is key so buckle up for this roller coaster ride called LIFE! The truth is...WE are the author of our book and ...
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Have you ever felt a deep yearning to live a life aligned with your soul's purpose? This podcast is a response to that call, offering guidance and storytelling to awaken the healer within and embrace a life of passion and purpose. Join us as we explore the profound shifts happening in our world, ushering in a new wave of consciousness and infinite possibilities. This podcast will inspire you to believe in yourself more than ever before, tap into your soul's deepest truths, and lead with your ...
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Henry David Thoreau said, “We are constantly being invited to be who we are.” Yet how many of us accept the invitation to show up 100% authentically in our interactions with one another? How often do we feel safe enough to bring our whole selves to a conversation or a relationship? Most of us are held back by limiting beliefs and fear of being misunderstood and not belonging. In a world where people are hiding to stay “safe”, speaking our vulnerable truth is probably the most courageous thin ...
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M3: Movement, Mindset, and Medicine

Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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Welcome to The KAYA Podcast: a safe space for humans to tune in, shift perspectives, experience vulnerability & transform together. It’s time for you to step out of your head and into your heart, reclaim your soul’s purpose & align with your place in the Universe one episode at a time. Hosted by KAYA Founder & Astrologer Kambria Davis kayakommunity.com
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Breathe, Love, Heal podcast reveals the secret to healing yourself with energy healing. My podcast opens your world to new way of thinking about healing which you can do for yourself and your loved ones. No formal training required. Energy healing is the wave of the future. Get a head start on it with Carolyn Harrington's Breathe Love Heal Podcast.
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This is the audio version of our DND live sessions which can be found at http://twitch.tv/bamashockz I hope you enjoy these campaigns as I enjoy leading our adventurers across the lands Support this podcast: https://podcasters.spotify.com/pod/show/kingoftheheal/support
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HER Ecofeminist Theology (HERET.ica) reinterprets traditional Christian theology through a feminist theological lens and fuses with other traditions like goddess-worship, ecofeminsim, ”heretic” Gnostic texts, matriarchy and beyond. The aim is to heal patriarchal-based religious cognitive dissonance and reaffirm woman as created in the image of God (HER). To do so I use evidence-based research, academic scientific papers and books.
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Are you ready to talk waves? Dive in with us as we discuss the waves of life with regular people just like you and I. We all have them and we are going to get through the waves together! God is > The Waves!
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Healing Waves of Chiron offers a unique sound healing immersion designed to facilitate profound transformation and inner peace. Utilizing the resonant vibrations of the Chiron Gong, this experience invites participants to embark on a journey of self-discovery and healing. The Chiron Gong, known for its deep, rich tones, creates a soundscape that re…
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8 Hours of Relaxing Nature Sounds and Gentle Birdsong for Deep Relaxation 8 hours of relaxing nature sounds, gentle birdsong for relaxation, nature sounds for deep relaxation, nature sounds for peaceful sleep, relaxing nature soundscape, 8 hours of calming bird sounds, birdsong for tranquility, nature sounds for meditation, sleep aid nature sounds,…
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This week, Jeff chats with content creator and host of The Hoely Hour, Amelia Samson. After a rousing discussion on animal mating rituals, the two answer listener questions covering everything from moving on from toxic relationships, to dealing with guilt from emotional attachments to others while being in a monogamous relationship, to navigating c…
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Send us some LOVE! Ever wondered how simple acts of kindness can bring peace to someone in their final moments? Join us in this heartfelt episode featuring John Wenderlein, a dedicated hospice chaplain who shares his unique journey from seminary to the profound world of hospice care. John opens up about the contrasting roles of hospice and hospital…
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Long Train Sounds for Sleep | Night Train 8 Hour Sound for Deep Sleep long train sounds for sleep, night train 8 hour sound, relaxing train sounds for sleep, sleep with train sounds, train sounds for deep sleep, 8 hour night train sound, peaceful sleep train ambience, long train sounds for relaxation, night train sounds for restful sleep, deep slee…
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Send us a text In this episode, I, share my personal journey of evolving faith and the profound impact God's grace has had on my life. I recount how, at times, I hesitated or diverted from God's call due to reluctance or fear, and the subsequent heaviness and conviction I felt. Through my narrative, I emphasize how God requires different parts of u…
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I had the opportunity to be interviewed on the Motherhood Flow Podcast and share my birth stories. We had a great conversation together about the lessons I learned at each of my births. Here's a sneak peak: 1st Birth- Unexpected and traumatic c-section 2nd Birth- Redeeming and Nearly Pain Free HBAC 3rd Birth- "I want to feel it all!" Fetal Ejection…
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We're honored to feature Jayme Kotler of Grieve2Live on the latest episode of the SheBreathes Soul Stories Podcast. In this heartfelt conversation, Jayme shares her deeply personal journey of grieving the loss of her mother six years ago, compounded by the challenges of a divorce. Her story is a powerful testament to the path of growth and healing.…
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Experience the intensity and soothing power of nature with episode of Nature Sounds: Super Rainy & Wet Thunderstorm. This episode captures the deep rumble of thunder, heavy rain pouring down, and the calming rhythm of a storm in full swing. Perfect for relaxation, meditation, or sleep, let the sounds of this immersive thunderstorm wash over you, br…
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In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Wade Lightheart, co-founder and president of BiOptimizers. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-265-wade-t-lightheart/?ref=278 Wade shares his journey from bodybuilding to creating one of the world's best supplement brands. He di…
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A Huge Storm at Midnight | City Struggles for a Good Night's Sleep huge storm hits city at midnight, storm prevents sleep, midnight storm, sleepless night in the city, stormy weather at night, city storm at midnight, heavy storm hits at midnight, storm ambiance for sleep, storm sounds for relaxation, stormy night city, storm keeping city awake, mid…
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Introducing "The Blanket of Love," a transformative guided meditation experience crafted by renowned Sound Alchemist Julie Jewels Smoot. This unique visualization invites you to envelop yourself in a warm, nurturing blanket of self-compassion, designed to foster deep healing and personal transformation. Through soothing soundscapes and gentle guida…
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Experience a transformative journey with "One Complete Cycle of Breath," a guided meditation crafted by the renowned Sound Alchemist Julie Jewels Smoot. This meditation is designed to cultivate a profound sense of peace and grounding, allowing you to connect deeply with the earth beneath you. Through Julie's soothing voice and expertly curated soun…
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A guided meditation to simply stop, breathe and connect with your body, mind, spirit and emotions. First Song is Calming the Inner Storm by Julie Jewels Smoot Second Song is Spirit of the Fire by Jesse Gallagher. Links to my Albums on Apple Music: https://music.apple.com/us/artist/julie-jewels-smoot/1587489989 Links to purchase my books: https://a.…
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Echoes of Empowerment is a transformative experience that invites participants to embark on a journey of healing and self-discovery through the art of poetry and sound. Led by the talented sound alchemist Julie Jewels Smoot, this unique event features a live reading from her acclaimed book, "Songs of Survival: Healing Poetry for Warriors." Each poe…
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[Back to Sleep] FALL ASLEEP FAST | Deep Relaxation Binaural Beats for Sleep back to sleep fall asleep fast, binaural beats for sleep, relaxing sleep music, deeply relaxing sleep music, fall asleep fast with binaural beats, sleep music for deep relaxation, calming binaural beats for sleep, sleep aid music, relaxing music for sleep, deep sleep music …
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Highly sensitive people (HSPs) often struggle with stress management, especially bodily stress, but focusing on intention and attention can make a big difference. In this episode, we explore how HSPs can improve their mental health by learning to release tension, prioritize self-care, and shift their focus inward. Whether dealing with the effects o…
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Ocean Sounds For Deep Sleep | Relax With Night Ocean Waves ocean sounds for deep sleep, relaxing night ocean waves, ocean sounds for relaxation, deep sleep with ocean waves, calming night sounds, sleep sounds with ocean waves, peaceful ocean sounds, relaxing waves for sleep, meditation with ocean waves, night ocean waves for rest, ocean sounds to s…
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Airplane Cabin Sound | 8 Hours of White Noise for Sleep and Relaxation airplane cabin sound, airplane white noise, 8 hours of airplane sound, white noise for sleep, airplane cabin noise for relaxation, deep sleep sounds, airplane cabin ambiance, calming white noise, background noise for sleep, airplane noise for focus, airplane sound for relaxation…
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In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Tonia Erin, a psychedelic practitioner and graduate of The Psychedelic Coaching Institute’s Practitioner Training Program. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-264-tonia-erin/?ref=278 Tonia shares her journey from a successful ca…
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Send us a text Have you ever heard the saying, "life is full of ups and downs?" Well...while this is truth...that statement conditions us to simply accept and not embrace the changes that come our way. Everyone wants to experience the peaks but it is in the valleys where we learn what we are made of. As we go with the flow of change and try our bes…
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I recently returned from spending time at the Awake & Aware conference 2024 headed up by Kerry Cassidy of Project Camelot. I briefly discuss some of the speakers and their information, especially in respect to more continuing Rendlesham Forest data. But mainly in this journal style podcast I cover some extraordinary information from Allison Coe and…
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In this conversation, Tara Brach and Gabor Maté come together to explore the heart-wrenching situation in Gaza through the lens of the Bodhisattva path. Drawing from the Bodhisattva path - the commitment to alleviate suffering for all beings - they explore the importance of compassion and engaged spirituality in responding to the oppression and tra…
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OCEAN WAVES Sounds for Sleeping | Calming Sleep and Relaxation ocean waves sounds for sleeping, sleep and relaxation, calming ocean sounds, peaceful sleep, sleep sounds, deep relaxation, ocean waves for meditation, sleep aid sounds, ocean waves sleep, calming sounds for sleep, peaceful waves, fall asleep fast, relaxing ocean sounds, sleep ambience,…
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Midlife Magic: Embrace Your Power and Purpose with Emily Aarons In this healing episode of Transforming 45, we’re thrilled to welcome Emily Aarons, a leading educator for spiritual entrepreneurs. Emily shares her profound journey of self-discovery and empowerment, offering invaluable insights for those navigating midlife and beyond. Episode Highlig…
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How do the shows you watch connect to your aura? Michaela talks about auras and television. She discusses what television does for your aura, how your energy chooses shows as well as which show your aura SHOULD be watching on tv! Michaela and Scott reveal which shows their auras have been watching lately and Michaela does an aura deep dive on some …
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This guided meditation offers a pathway to quieting our mind and calming anxiety. We begin with long deep breathing, and with the breath, engage the image of a smile and relax through the body. Then we practice resting in relaxed awareness, allowing waves of thoughts, feelings and sensations to come and go. The meditation ends with a beautiful vers…
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Send us a text British Invasion! Not really, but songs by Brits, plus how to deal with worrying and rumination. And a 4-part exercise that can help keep worrying at bay. Also, a story about fire ants and Phantom of the Opera (??) - it all works together, I promise. Songs in this episode: Dancing In The Moonlight by Toploader, You Do Something To Me…
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Steve Farrell co-founded Humanity's Team with Neale Donald Walsch of the Conversations With God book series (I love these pivotal writings and assume most of our listeners know about Neale, yet I will include a link below). This occurred in 2003, now their non-profit has approximately 700,000 friends all over the globe. Therefore, Steve has been a …
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Leave It All To Sink Into Heavy Rain And Thunderstorms | Cozy Car Relaxation leave it all to sink into heavy rain and thunderstorms, relax and sleep in cozy car, rain and thunderstorm sounds, cozy car sleep ambiance, relaxation sounds, rain for sleep, heavy rain and thunder, sleep and relaxation, cozy car retreat, rain and thunder for meditation, d…
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In this solo episode of the M3 Podcast, I dive deep into what true personal growth and accountability really mean. I’m sharing my frustration with clients who have been avoiding their commitments and responsibilities. I want to make it clear that my role as a coach isn’t about sugarcoating things or making them easy. I’m here to push you to confron…
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Practically Magick Season 2 Premiere: Embracing the Magic Within Welcome back to 'Practically Magick' with your host, Courtney Pearl, as we dive into the enchanting world of Celtic folklore and the true essence of magic. After a refreshing summer break, Courtney returns with renewed energy to guide you through the mystical practices that can transf…
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Whale Sounds for Sleep | Relaxing Ocean Sounds for Deep Sleep whale sounds for sleep, ocean sounds, deep sleep, relaxation, sleep aid, calming sounds, sleep peacefully, insomnia relief, nature sounds, whale calls, sleep ambiance, peaceful sleep, relax and unwind, sleep deeply, soothing ocean sounds, sleep environment, drift off to sleep, calming oc…
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Natalie Morales is an actor and director. You’ve seen her on shows like Santa Clarita Diet, Parks and Recreation, and Grey’s Anatomy. (And so many other things.) Her film Plan B was released in 2021. She joins Jeff this week to play the role of the friend your therapist secretly loves and give the no b.s. advice you need to hear but would probably …
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Send us some LOVE! What happens when the dreams you had for your children are replaced by unexpected medical challenges? Meet Jason Tuttle, a devoted father whose life took a turn with a rare diagnosis in his son, Eagle-Barrett syndrome. Jason opens up about the emotional and physical hurdles faced daily, providing an eye-opening perspective on the…
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In today's heartfelt episode of Limitless with Michelle Lena, we delve into the transformative journey of motherhood and personal identity with Jen Banks, author of "Let Yourself Bloom: A Mother's Path to Unfolding." Jen, an educator turned preschool founder, and mother of three, shares her personal experiences and insights into navigating the comp…
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Send us a text In this special Labor Day episode of the Beach Vibes Healing Labs podcast, Dr. Stephanie Minter pays tribute to the late Jimmy Buffett, reflecting on his impact on her life and brand. With love for her community of fruitcakes, landsharks, and parrotheads, Dr. Minter discusses the significance of grounding and practicing gratitude. Sh…
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We're thrilled to bring you a powerful new episode of the SheBreathes Soul Stories Podcast featuring Sara Melcher of Empowered, Inc. In this deeply moving episode, Sara opens up about her experiences with early childhood trauma and how those formative years have profoundly shaped who she is today. Her story of courage, healing, and transformation i…
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Does the fear of complications, of the unknown, of the pain or even just the process of birth feel too overwhelming? In this short and sweet episode I want to give you a tool that I have used to reduce fear during my pregnancies as well as in my clients. Are you ready?? IG- @peacefulhomebirth 👉3 Step Path to Your Dream Birth👈 Biblical Homebirth Pre…
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This was such an inspiring interview episode with my friend and special guest, Ike Wynter is a naturally gifted wood artist, who's unique perspective blends creativity with profound introspection. Ike is known for his evocative work in both visual arts and music, opening up about his journey through mental health challenges and the ways his artisti…
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Experience the power and serenity of the sea with this episode of Nature Sounds: Crashing Ocean Waves. This episode features the rhythmic and soothing sounds of ocean waves crashing against the shore, creating a calming atmosphere perfect for relaxation, meditation, or sleep. Let the natural energy of the waves wash away stress, helping you find pe…
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In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Matthew Dawson, co-founder and CEO of Wild Health. Find full show notes and links here: https://thethirdwave.co/podcast/episode-263-matt-dawson-md/?ref=278 Dr. Dawson shares his journey from sports to medicine, highlighting the importance of movement and play in human well-bein…
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Are you struggling with self-doubt as a podcaster? Do you find yourself questioning your worth and wondering if anyone will listen to your voice? You're not alone. As someone who's helped hundreds of podcasters navigate these challenges, I understand the nagging fear that can hold us back. But here's the truth: your unique perspective is exactly wh…
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Dr. Nicole Rankins, an OB-GYN, discusses the importance of education and advocacy in pregnancy and birth. She emphasizes the need for women to be well-supported, respected, and empowered during their birth experiences. Dr. Rankins provides information and resources to help women make informed decisions based on their unique circumstances. She also …
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In this conversation, Anj Lineback, a licensed clinical social worker, discusses navigating the postpartum period. She explains that perinatal mental health issues can occur during pregnancy and up to two years postpartum. She highlights the importance of recognizing the difference between baby blues and more serious conditions like postpartum depr…
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