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Valor Vault Podcast

Alex Ramirez & Frank Tomlinson

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We interview leaders in the community who have exemplified honor, bravery, boldness, and courage. From Military Veterans, First Responders, and business leaders around the Ventura, and LA counties. Top Discussions range from Business, Real estate, Home finance, entrepreneurship Host: Alex Ramirez Co-Host: Frank Tomlinson
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Interviews with leading novelists, musicians, film directors, artists and more, from Radio 4's flagship arts show, presented by Kirsty Lang and John Wilson. Front Row is broadcast on BBC Radio 4 each weekday evening at 7.15 - 7.45pm
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School in the Fast Lane

John Bidder, Blippit® founder

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For school & subject leaders, School in the Fast Lane seeks out some of the elephants in the class or staffroom such as: schools using social media for parental engagement and what's on your walls in school & who cares? Episodes created by Blippit founder John Bidder whose latest project is Blippit Boards helping subject leaders champion their subject!
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After 25 years at the Late Night desk, Conan realized that the only people at his holiday party are the men and women who work for him. Over the years and despite thousands of interviews, Conan has never made a real and lasting friendship with any of his celebrity guests. So, he started a podcast to do just that. Deeper, unboundedly playful, and free from FCC regulations, Conan O’Brien Needs a Friend is a weekly opportunity for Conan to hang out with the people he enjoys most and perhaps fin ...
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Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your ...
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We are on our way when it comes to the NFL season! Something changed at halftime for the Seahawks. Also, Edgar Martinez is going old school when it comes to coaching hitting. Hardcore Football with Hugh Millen! Hugh tells us whether yesterday's Seahawks game was a classic example of 'halftime adjustments', while breaking down the offensive performa…
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The combination of Sarcoidosis and Covid proved too much for Wade Tomlinson. His lungs were wracked with damage from sarcoidosis. So when he got covid it was the punch his body couldn't handle and he needed to take drastic action. Wade got on several waiting lists for a lung transplant and then waited for the call. In episode 121 of the FSr Sarc Fi…
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Actor Jeff Bridges feels very open and a lot of love about being Conan O’Brien’s friend. Jeff sits down with Conan to discuss his early work in Thunderbolt and Lightfoot, pouring himself into his music with his albums Emergent Behavior Volumes 1-5, the lasting legacy of The Dude, and how his cancer diagnosis give him new perspective on life. Later,…
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A graduate-level course in pop, hosted by Ron "Boogiemonster" Gerber since 1992, originating from KFAI/Minneapolis, Friday nights 10 to midnight.. This item belongs to: audio/crapfromthepast. This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, JPEG Thumb, Metadata, PNG, Spectrogram, VBR MP3…
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Host: Tim Pool @timcast (everywhere) Guests: John Devaney | https://www.manorhousefilms.com/ | https://www.cityofdreamsmovie.com/ Shane Cashman @ShaneCashman (everywhere) Producers: Lisa Elizabeth @LisaElizabeth (X) Kellen Leeson @KellenPDL (X) Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Do you think the Mariners are actually still in it? Ian, Anders and Jess give their takes - and it's not positive. Danny O'Neil, The Dang Apostrophe! Danny tells us some interesting stories about working for a Paul Allen owned company back in the day, the best Seattle sports ownership and what we're seeing now with the Mariners. Although he'll stil…
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Conan talks to Jules and Maria in Miami about Jules' diagnosis with ALS, how AI has helped retain his voice, challenges and inspirations in day-to-day life, and telling their story with their podcast The Couple Shift. Follow more from Jules and Maria here: Website: https://www.teamhighoctane.com/ Instagram: https://www.instagram.com/teamhighoctanej…
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Jake Bobo, Seahawks WR sits down with Ian at the Virginia Mason Athletic Center to talk about what's different about this week as compared to preseason. He dives into what Ryan Grubb is bringing, as well as the three-headed monster that is the DK, Tyler Lockett and JSN. Mike Sanford, Altitude Sports joins us from Denver to give some insight on what…
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It's Groundhog Day all over again with the Mariners and nothing seems to be changing. At what point do we actually root against the team? It doesn't sound like they're ready to get rid of Jerry Dipoto or sell the team. So, what needs to happen for things to change? The Seahawks are an example of a team that doesn't stay complacent, as evidenced by …
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What a weekend for the Mariners - and not in the good way. Fact or Fiction is back! As we prepare for the Seahawks season, we revisit Hugh Millen's breakdown of what the Ryan Grubb offense has to offer. We continue with a preview of the Seahawks and listen into what Hugh thinks the defense will look like under Mike Macdonald. How much will it look …
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Actor Don Cheadle feels delighted about being Conan O’Brien’s friend. Don sits down with Conan to talk about his return to jazz music, sharing stories of adversity and triumph with upcoming projects Fight Night: The Million Dollar Heist and Unstoppable, and his favorite memory of working with Nicolas Cage. Later, Matt Gourley explains how he made m…
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A graduate-level course in pop, hosted by Ron "Boogiemonster" Gerber since 1992, originating from KFAI/Minneapolis, Friday nights 10 to midnight.. This item belongs to: audio/crapfromthepast. This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, JPEG, JPEG Thumb, Metadata, PNG, Spectrogram, VBR MP3…
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Kicking off the long holiday weekend. Huskies and Cougs start their 2024 campaign tomorrow, but you will only be able to watch one of them. Heidi Watney, Apple TV joins the show to discuss the Mariners’ home stretch of the season before they play on Apple TV tonight. Where does she see the Mariners ending up at the end of the year? T-Mobile Park ma…
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Host: Tim Pool @Timcast (everywhere) Guests: Roman Yampolskiy @romanyam (X) Brian Sauve @Brian_Sauve (X) Ian Crossland @IanCrossland (everywhere) Producers: Lisa Elizabeth @LisaElizabeth (X) Kellen Leeson @KellenPDL (X) Connect with TENET Media: https://twitter.com/watchTENETnow https://www.facebook.com/watchTENET https://www.instagram.com/watchten…
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The Mariners continue to be exactly what they've always been. It's exciting being on the precipice of college football - but where will you watch it this weekend? Stewart Mandel, The Athletic breaks down what we saw in week zero in college football and what to expect this weekend. He runs us through the various ups and downs we've seen throughout c…
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Back in the studio for the Summer S’mores finale, Conan and the Chill Chums find out just who among them has the most to offer culturally. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link https://siriusxm.com/conan and code CONAN.…
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The Mariners are the same team under new management, regardless of the changes made. Did Edgar even want the position he now holds? Ian thinks there's a chance the M's sneak into the postseason. Joe Sheehan, The Joe Sheehan Newsletter gives his first impressions of the Mariners' managerial moves. How sustainable is Seattle's style of winning right …
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Mike Benton in for Ian! Seahawks are making moves and we await the final cuts. The Mariners are so far, so good under Dan Wilson - but is it appeasing the fans? Hugh Millen joins Benton for some instant reaction to what the Seahawks have done so far at the 53-man roster cutdown deadline. PJ Walker is cut, but Hugh sees him landing on the practice s…
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BREAKING: We have some updated injury news regarding Uchenna Nwosu and he'll miss several weeks after injuring his knee on Saturday. The Mariners took two of three from the Giants over the weekend and while the games were positive and scrappy - they did the same thing under Servais. Hugh Millen, Hard Core Football! Hugh joins us to break down the S…
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Dr. Kamal Bharucha is a Pediatrician-Scientist, Clinical Development Leader and Biotech Startup Advisor in the rare disease space. And suddenly he found himself dealing with a rare disease - sarcoidosis. He says he was feeling fine and went for a routine check-up and discovered everything was far from fine. Dr. Bharucha describes his journey throug…
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Comedian Alex Edelman feels apprehensive about being Conan O’Brien’s friend. Alex sits down with Conan to chat about local stories from their shared hometown of Brookline, MA, performing his one-man show Just For Us in the wake of the passing of longtime friend, collaborator, and director Adam Brace, and focusing in on the need for empathy in comed…
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A graduate-level course in pop, hosted by Ron "Boogiemonster" Gerber since 1992, originating from KFAI/Minneapolis, Friday nights 10 to midnight.. This item belongs to: audio/crapfromthepast. This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, JPEG Thumb, Metadata, PNG, Spectrogram, VBR MP3…
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Ian is live from Georgetown Brewery for the special release of the Mayor IPA! He tells us why this is so important, as well as how may people it impacts. Danny O'Neil, The Dang Apostrophe! Danny gives his honest reaction to the Mariners move to fire Scott Servais and what really needs to happen for this team to have actual success. Why is Jerry saf…
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Host: Tim Pool Guest: Ja'Mal Green @JaymalGreen (X) Xaviaer DuRousseau @XAVIAERD (X) Producers: Lisa Elizabeth @LisaElizabeth (X) Kellen Leeson @KellenPDL (X) Connect with TENET Media: https://twitter.com/watchTENETnow https://www.facebook.com/watchTENET https://www.instagram.com/watchtenet/ https://www.tiktok.com/@watchtenet https://www.youtube.co…
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EMERGENCY MOLLYWHOP! Chris Crawford and Nathan Bishop give their initial reactions to the Mariners' reported firing of Scott Servais. Crawford thinks they're replacing him with Dan Wilson to do everything they can to keep people coming to the ballpark, while failing. Nathan agrees and doesn't know how we can even fairly evaluate Servais in the circ…
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Drinks finally in hand, the Chill Chums throw down in a high-stakes game of Chubby Bunny. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link https://siriusxm.com/conan and code CONAN.De către Team Coco & Earwolf
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Derick Hall, Seahawks LB joins Ian to talk about the Seahawks style of defense and how he's operating within the 'violence' that Coach Macdonald is preaching. He talks about his growth from rookie season to this year and what his family means to him. His foundation, which reflect his own story. We discuss the step forward Hall looks like he's takin…
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Mariners are four games back to the Astros in the AL West, but with the win yesterday we acknowledge it could've actually been worse. Hugh Millen, Hardcore Football! Hugh dissects the Seahawks offense for us as we have a new look under Ryan Grubb. Which bubble guys does he see making the team? We take a deep dive. Hugh gives some offensive comparis…
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Actor Walton Goggins feels cozy about being Conan O’Brien’s friend. Walton sits down with Conan to discuss his travels in Southeast Asia, set stories from The Hateful Eight, learning to clog, and the intensive makeup process to become The Ghoul on Fallout. Later, Conan fondly recalls his favorite Howard Johnson’s treat. For Conan videos, tour dates…
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A graduate-level course in pop, hosted by Ron "Boogiemonster" Gerber since 1992, originating from KFAI/Minneapolis, Friday nights 10 to midnight.. This item belongs to: audio/crapfromthepast. This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, JPEG Thumb, Metadata, PNG, Spectrogram, VBR MP3…
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We made new friends today. The Mariners lost some, as we saw something unprecedented from the fans yesterday. It's been a long time since we've seen that type of emotion. People seem done with the team, and they're almost to the point of apathy. Tim Benz, Pittsburgh Tribune-Review joins us to preview the Mariners series with the Pirates, give us th…
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Host: Tim Pool Guest: Tommy Robinson @TRobinsonNewEra (X) https://x.com/trobinsonnewera/status/1817184820151070917 Milo Yiannopoulos @Nero (X) Don Keith @RealDonKeith (X) Producers: Lisa Elizabeth @LisaElizabeth (X) Kellen Leeson @KellenPDL (X) Connect with TENET Media: https://twitter.com/watchTENETnow https://www.facebook.com/watchTENET https://w…
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The Trail Blazers are leaving ROOT Sports, and Ian sees a demise of sports consumption for the fan. Corbin Smith, Locked on Seahawks joins us with the latest roster observations on the Seahawks. He has a new comparison for Byron Murphy and it's not one you've heard before. He's still surprised he dropped out of the top ten in the draft and marvels …
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Conan struggles to roast a hot dog while the Chums contend with Sona’s deeply intrusive thoughts. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link https://siriusxm.com/conan and code CONAN.De către Team Coco & Earwolf
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Wow, the Mariners really took it on the chin last night - how long do you watch in a beating like that? Julio had a hit, but he looked uncomfortable on the basepaths. We have questions about his health right now. Also, Jamal Adams continues being exactly who we thought he was, and he showed it in joint practice between the Seahawks and the Titans. …
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Julio got thrown into the fire without a rehab assignment - why? Is Victor Robles' most recent performance sustainable? His contract is extremely club friendly, so why didn't he bet on himself? Has your opinion of Mariners ownership and the front office changed over the last few weeks? Ian applauds them for filling out their outfield. Steven Souza …
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We are back in studio! What was your weekend like? We share some fond memories of ours. Anders rode with Captain Benton on the course, Ian was with Ashley and Jess shared a cart with Softy. Hardcore Football with Hugh Millen! The Seahawks played their first preseason game and we got our initial look at what a Mike Macdonald Seattle team looks like.…
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When it comes to sarcoidosis, one of the rarest forms is neurosarcoidosis or sarcoidosis in the nervous system. That's what Jessica Soules is dealing with. A long-time fitness instructor, sarc has taken the bounce out of her step. In addition, Jessica is trying to spread the message of another rare disease that claimed the life of a friend. In this…
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Michael “Mike D” Diamond feels optimistically uncertain about being Conan O’Brien’s friend; Adam “Ad-Rock” Horovitz would certainly like to be, but is not yet Conan O’Brien’s friend. Mike D and Ad-Rock of the Beastie Boys sit down with Conan to discuss the neighborhood and pop culture influences that went into their early work, the shocking truth a…
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A graduate-level course in pop, hosted by Ron "Boogiemonster" Gerber since 1992, originating from KFAI/Minneapolis, Friday nights 10 to midnight.. This item belongs to: audio/crapfromthepast. This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, JPEG Thumb, Metadata, PNG, Spectrogram, VBR MP3…
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We are live from Snoqualmie Ridge! The Mariners won last night in unprecedented fashion and Mitch Haniger totally redeemed himself with a walkoff! There are reasons to be excited about tomorrow's Seahawks preseason game. Joe Sheehan, The Joe Sheehan Newsletter joins us to give an inside look at the Mariners' next opponent as the Mets come to visit.…
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Host: Tim Pool Guests: Chloe Cole @ChoooCole (X) Harrison Tinsley @Harrisontinz (X) Sara Higdon @SaraHigdon_ (X) Producers: Lisa Elizabeth @LisaElizabeth (X) Kellen Leeson @KellenPDL (X) Connect with TENET Media: https://twitter.com/watchTENETnow https://www.facebook.com/watchTENET https://www.instagram.com/watchtenet/ https://www.tiktok.com/@watch…
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Ian is sick of people blaming DK Metcalf for training camp fights, especially because we had an unobstructed view of what happened. DK tried to walk away from Tre Brown several times during the scrap yesterday. Mike Morris, Seahawks DE sits down to give us a realistic view of the skirmishes we saw yesterday and what the message was from Mike Macdon…
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Conan and the Chill Chums get into a very heated and very timely Summer S’mores discussion about fake Christmas trees, snow, and One Tree Hill. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link https://siriusxm.com/conan and code CONAN.…
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Easop Winston Jr., Seahawks WR joins Ian live at the Virginia Mason Athletic Center and discusses his path to the NFL, what his family has done for him to get him to this place, playing for Mike Leach and what Mike Macdonald offers as a head coach. Plus, Ryan Grubb as an offensive coordinator, his role this year and what it was like playing with Ga…
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Tyrice Knight, Seahawks LB joins Ian to talk about his rookie experience, training camp and learning the new system. He describes his first experiences in the NFL, the coaches he leans on and being ready to play some real football. Byron Murphy could have a significant impact as a rookie this year. We take a listen to what he had to say to the medi…
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Happy Monday folks. Did you know we're giving away a grill? The Mariners took two of three from the Phillies and we are thrilled that they continue to fight, Saturday night being one of the biggest examples. We are live from the Virginia Mason Athletic Center and fill you in on what we're seeing. As we watch DK Metcalf interact with the fans out he…
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Actor, comedian, and musician Jack Black feels magnificent about being Conan O’Brien’s friend. Jack sits down with Conan to discuss the appropriate use of beard oil, his Covid-era dance TikToks, the fake sketch injury that turned real, and attempting to ride a water buffalo. For Conan videos, tour dates and more visit TeamCoco.com. Got a question f…
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