The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on maternal health and well-being during pregnancy and the postpartum period, in addition to infant health, nutrition, and growth. This podcast covers all the important topics to ensure both you and your little one get off to the best start. The podcast is hosted by the husband and wife duo, Professor Afif El-Khuffash, a neonatologist, paediatrician, and lactation consultant, ...
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The Other Side Of Perfect podcast takes a ‘filter free’ look at life outside the lens of social media. The show includes a variety of inspirational and well known guests covering a myriad of topics, including the ups and downs of entrepreneurship, relationships, body image and overall wellbeing. Joanne Larby has spent the past 7 years in the media industry, moving from make up artistry and teaching, to blogging and plus size modelling, she’s written a book, released her own beauty line and c ...
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S4E3: Adventures in Parenting: Navigating Road Trips, Sleep Struggles, and Feeding Choices
1:06:40
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1:06:40
Rediscover the joys and challenges of parenting as we reunite with former co-host Katie Mugan for an enlightening journey through the maze of modern parenthood. Have you ever wondered how to balance the chaos of multiple children’s sleep and feeding routines? Katie shares her personal anecdotes, including the delight and trials of a family road tri…
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S4E2: Rediscovering Intimacy: Navigating Post-Baby Challenges and Connection
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1:00:50
Ever wondered how to maintain that spark after the arrival of a new baby? Join us as sex and intimacy specialist Grace Alice O'Shea brings her expertise to the table, offering insights into managing expectations and rebuilding confidence postpartum. Motherhood often changes how women view their bodies, shifting from a sexual to a functional perspec…
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S4E1: A Mother's Journey: Navigating the NICU, Heartbreak, and Healing
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42:08
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42:08
How do you find the strength to navigate an unimaginable loss? Join us on this heartfelt episode as we sit down with Michelle Ross, who courageously shares the emotional journey of her son Zach's premature birth and the time he spent in neonatal care. Michelle's story starts with the terrifying moment she went into labour unexpectedly at work, lead…
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S3E30: Teen Insights on Mobile Phone Bans, Social Media, and Parenting in the Digital Age
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53:17
Ever wondered what teens really think about mobile phone bans in schools? Well, we've got the inside scoop! This week, we flip the script and bring our teenagers, Maggie and Faisal, into the spotlight for a candid chat about the proposed mobile phone bans and social media restrictions for under-16s. Their insights will surprise you as they share ho…
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S3E29: Minding the Mother Series (3 of 3): Finding Your Work-Motherhood Balance with Anne O'Leary
1:15:58
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1:15:58
Discover the secrets to managing the emotional and logistical hurdles of returning to work after maternity leave. Join us as we sit down with Anne O'Leary, a certified executive coach, postpartum doula, and baby massage instructor, who imparts her wisdom on balancing professional ambitions with the joys and challenges of motherhood. From the excite…
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S3E28: Minding The Mother Series (2 of 3): Unlocking Maternal Sleep with Dr. Emma Bagnall
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We bring you an enlightening conversation with Dr. Emma Bagnall, a clinical psychologist and holistic sleep coach, who explains why maternal sleep is a cornerstone of overall family well-being. Dr. Bagnall shares her expertise on the cognitive impairments that can start with pregnancy-induced insomnia and restless leg syndrome, long before the baby…
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S3E27: Minding The Mother Series (1 of 3): Your Essential Post Partum Nutrition Guide with Orla Walsh
1:19:28
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1:19:28
Join us as Afif and Anne explore this intriguing question with leading dietitian Orla Walsh on the Baby Tribe Podcast. Together, we uncover the significance of maternal nutrition during the postpartum period. Through practical tips and real-life anecdotes, we emphasize the importance of maintaining energy levels and debunk common myths about supple…
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S3E26: Navigating Parenthood: Stefanie Preissner's Journey Through Pregnancy, Childbirth, and Early Parenting
56:42
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56:42
Join us for a compelling episode of the Baby Tribe podcast as we welcome the incredible Stefanie Preissner, host of the "Basically" podcast, alongside my wonderful wife, Anne Doherty. We open up about the joys and quirks of being married to someone from Mayo, Ireland, and Stefanie courageously shares her intimate journey through miscarriages and c-…
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S3E25: Inside the C-Section Experience (3 of 3): Understanding Labour Induction, C-Sections, and VBAC with Dr. Sarah Murphy
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38:35
Join me for an insightful episode where I welcome the brilliant Dr. Sarah Murphy, a doctor working in obstetrics and gynaecology. We explore the growing trends in labour induction and cesarean sections, with a particular focus on Ireland. Dr. Murphy brings her wealth of knowledge and balanced perspective to discuss how these trends compare to other…
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S3E24: Inside the C-Section Experience (2 of 3): Uncovering the Real Impact of C-Sections on Newborn Health
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50:31
In this episode of Baby Tribe, we take on one of the most discussed and often misunderstood topics in neonatal care: the association between cesarean sections and infant outcomes. With so much information floating around, especially on social media, it’s easy to get caught up in myths and misconceptions about the impact of C-sections on newborn hea…
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S3E23: Inside the C-Section Experience (1 of 3): Personal Stories, Anaesthesia Insights, and Recovery Tips
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49:23
Join us on the first of a 3 part series as we explore the essential tips and advice you need for a smooth C-section experience. We share our personal stories—Anne's journey through two C-sections and Afif's emotional reflections—giving you a firsthand look at the physical and emotional impacts of this procedure. We also touch on the challenges we f…
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S3E22: Unlocking Baby's Speech & Language Milestones: Expert Tips from Sarah Kelly
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44:32
Unlock the secrets to nurturing your baby's speech and language development with insights from Sarah Kelly, an experienced paediatric speech and language therapist. Sarah's journey from Montessori teaching to founding her own practice, Speak Easy, in Dublin provides a rich backdrop for understanding early communication milestones. This episode is a…
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S3E21: Mastering Baby-Led Weaning: Insights, Nutrition, and Safety Tips
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1:00:11
Join us on the Baby Tribe podcast as we explore baby-led weaning (BLW) with our special guest, Aileen Cox-Blundell. She navigates the differences between BLW and traditional weaning approaches, sharing her personal stories about introducing solid finger foods to her daughter. We also examine how various cultures have seamlessly integrated this meth…
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S3E20: Rebranding Motherhood with Sinead O'Moore's Inspiring Journey
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57:17
Can motherhood reshape what it means to lead? Join us on a thought-provoking journey with Sinead, the dynamic host of the podcast Stretchmarks. In our lively discussion, Sinead takes us through her remarkable transition from a demanding media career to finding her true calling at Every Mom. Her story is filled with inspiring moments of overcoming i…
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S3E19 - Epidurals in Labour: Myths & Facts with Dr. Anne Doherty
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44:16
Gain a comprehensive understanding of epidurals and their role in labour pain management. Join us on the Baby Tribe as we tackle listener-submitted questions about the procedure. We promise to provide you with clear, compassionate, and evidence-based information to help you navigate your pain relief options during labour confidently. Our discussion…
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S3E18: Navigating Labour Pain: Effective Management Strategies and Relief Options
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39:09
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39:09
Discover the underlying explanations for the sensations you experience throughout the various stages of labour. We cover a comprehensive range of pain relief methods tailored for labour, starting with non-pharmacological techniques. From the calming effects of hypnobirthing and relaxation techniques to the practical use of warm and cold packs, we c…
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S3E17: From Myths to Facts: Baby Gut Health Explained
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39:26
Unravel the mysteries of your baby’s gut health and leave behind the myths that cause undue worry. In this episode, we shine a light on the fascinating journey of a baby’s microbiome, from birth through the first year of life. With Anne Doherty joining me as co-host for the summer, we offer both scientific insights and warm anecdotes from our famil…
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S3E16: Understanding Paediatric Concussions and Neurological Illness: Insights from Dr Niamh Lynch and Mr John Caird
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Dr. Niamh Lynch and Dr. John Caird join us to discuss the critical subject of concussions in children, particularly those who are active in sports. Their professional journeys, from Dr. Lynch's path from the University College Cork to a paediatric neurology fellowship in Vancouver, to Dr. Caird's extensive dual practice in paediatric and adult neur…
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S3E15: From Baby Teeth to Big Smiles: Dental Tips for Parents with Dr Kirsten Fitzgerald
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54:08
What if you could protect your child's smile for a lifetime? Join us for an insightful conversation with our expert paediatric dentist, who reveals invaluable tips on preventing dental decay in kids, affecting nearly half of all five-year-olds. We share light-hearted personal stories about our own dental experiences and debate our favourite snacks—…
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S3E14: Unveiling Childhood Mental Health Disorders: Strategies for Parents with Dr Elizabeth Barrett
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51:07
Is your child's mental health hiding in plain sight? This week's episode of the Baby Tribe podcast tackles the monumental subject of childhood mental health and parenting. We reflect on our own experiences growing up under protective parents and discuss how open communication can better equip children to handle life's challenges. We dive deep into …
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S3E13: Navigating Paediatric Respiratory Health: Coughs, RSV, asthma, and Cutting-Edge Care with Prof. Basil El Nazir
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59:51
Unlock the secrets of your child's respiratory health as we team up with Prof. Basil El Nazir, the paediatric respiratory physician and cystic fibrosis expert, to guide you through the maze of coughs and colds that every parent dreads. Discover the breakthrough RSV vaccine that's set to revolutionize how we protect our littlest ones from this commo…
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S3E12: Guiding Your Child's Relationship with Food: From Picky Eating to Eating Disorders
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48:57
In this episode, Dr. Orla Walsh and the hosts delve into the world of children's eating habits. They explore the common issue of picky eating, sharing personal anecdotes and tips for encouraging diverse diets without pressure. They highlight the importance of patience, small portions, and involving kids in meal prep to cultivate adventurous eaters.…
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S3E11: Empowering the Next Generation in the Digital Playground with Dr Nicola Fox Hamilton
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1:01:59
Ever felt like you needed a translator to understand what your teen is saying? Well, today's digital terrain is no less perplexing, which is why we've got a cyber psychologist, Dr Nicola Fox Hamilton, on board to steer us through the maze of gaming, social media, and screen time. We're cracking the code on those baffling acronyms and emojis, while …
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S3E10: From Firstborn Jitters to Paediatric Heart Health: A Parenting Journey with Professor Orla Franklin
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1:00:34
As parents, we all start out with a playbook that seems destined for revision. During this episode, we can't help but chuckle over the transformations we've seen in ourselves—from the meticulous planners fretting over every sniffle our firstborns encountered, to the more assured, adaptable guardians of our later children. Our discussion traverses t…
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S3E9: Embracing the Touch of Love: The Magic of Baby Massage
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59:59
Discover the transformative power of touch and the emotional rollercoaster of parenting as we take you through the highs and lows of raising little ones. Our conversation brings laughter and empathy to your parenting journey, whether you're navigating the NICU or just trying to get an apology out of a toddler. We share how the simplest gestures, li…
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S3E8: Understanding Preterm Birth Long-Term Outcomes in Health and Education with Dr Kara Goss
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55:31
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55:31
Unlock the mysteries of preterm birth and its lifelong impact on health with our latest Baby Tribe podcast episode. We're joined by an expert in adult respiratory and intensive care, who brings a wealth of paediatric knowledge to the table, and together we offer a beacon of hope to parents of preterm infants. From the laugh-inducing tales of my car…
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S3E7: Parenting Insights into Child Emotions and Autism with Dr Rebecca Quin
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1:04:43
Some misconceptions about parenting and child development need to be put to rest. That's precisely what Katie and I tackle head-on in our latest Baby Tribe podcast episode. We zero in on one tenacious falsehood: the supposed link between vaccines and autism. We demystify the science and underscore the dangers of such misinformation, including the r…
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S3E6: Sweet Solutions: Navigating Childhood Sugar Intake & Growth and Advancements in Paediatric Diabetes Care with Dr Ciara McDonnell
1:06:00
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1:06:00
Listen in as we shine a light on the various types of sugars infiltrating the diets of infants and toddlers. With a paediatrician's eye for detail, we break down the definitions of free sugars and their less-known counterparts, emphasizing the importance of understanding what goes into our children's meals. From breastfeeding versus formula feeding…
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S3E5: Empowering Young Athletes and Navigating Parenthood: Insights with Sports Icon Anna Geary
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59:40
Ever feel like you're running a marathon trying to keep your kids active, and you're not even the one breaking a sweat? Tune in as we tackle the hurdles of holiday health and activity with our energetic offspring. We're joined by the powerhouse herself, Anna Geary, whose athletic prowess and wisdom as a mother shine a light for us on and off the fi…
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S3E4: Parenting Amidst Pixels and Touchscreens & Childhood Cancers and Global Health with Dr Trish Scanlan
1:05:10
1:05:10
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1:05:10
Unlock the secrets to balancing family life with the digital world as we take a heartfelt look at parenting in the era of screens. We share relatable stories that are sure to bring a smile—from our children's amusing digital faux pas to the moments we've all guiltily handed over a tablet to buy some peace and quiet. Yet, we also tackle the tougher …
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S3E3: Raising the Next Generation with Love, Art, and Ambition with Audrey Hamilton
1:06:49
1:06:49
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1:06:49
Unlock the secrets to bolstering your child's development through the joyous realm of play, as we share insights that traverse from rolling balls to screen time's intricate dance with young minds. This episode encapsulates the essence of nurturing cognitive growth and problem-solving skills, all while balancing the digital world with the irreplacea…
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S3E2: Global Insights on Nurturing the Next Generation
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1:05:30
Join us on the Baby Tribe podcast where Katie and Afif unpack the intricate tapestry of parenting styles, shaped by cultural backgrounds and generational shifts. Listen in as we share personal tales and explore how parenting techniques, such as the classic counting method, are redefined across cultures. From Irish to Arab parenting nuances, and fro…
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S3E1: The Formula vs Breastfeeding Debate, the Microbiome and a Conversation with Eurovision Legend Niamh Kavanagh
1:11:34
1:11:34
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1:11:34
Well, we finally reconnected after what felt like an eternity, we didn't expect our catch-up to be a riotous journey through the rollercoaster of parenting. From the tender early years to the eye-rolling teen phase, we share the comical, yet profound shifts in our kids' views of us, alongside the evolution of our parenting tactics - because, let's …
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S3E0: Baby Tribe Season 3 Trailer
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3:55
Welcome to Season 3 of the Baby Tribe Podcast, the show that grows with you and your little ones! Join us, Afif and Katie, as we celebrate joining the Headstuff Podcast Network, bringing you closer to the heart of parenting than ever before. This season is brimming with expert interviews, from the first days of infancy to the challenges of adolesce…
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S2E16: Balancing Parenthood and Profession in Obstetric Anaesthesiology: An Insightful Journey with Anaesthesiologist Anne Doherty
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50:17
Buckle up for an enlightening journey as we navigate the complex world of parenthood and obstetrics with the exceptional Anne Doherty, a consultant anesthesiologist specializing in high-risk obstetric anesthesia. Ever wonder how a healthcare professional, specifically an anesthesiologist, experiences the maternity ward from both sides? From the joy…
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S2E15: Teething, Blending Faiths During Christmas & A Discussion with Dr Emma Bagnall: a Clinical Psychologist and Sleep Coach
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45:50
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45:50
Ever wondered how to navigate the complexities of Christmas in a household with two different faiths? Join us, your hosts Katie and Afif , as we share a slice of our own life, blending our faiths during the Christmas season and even throwing a beloved Irish tradition into the mix. But that's not all, with Afif's glitter-phobia and our mutual love f…
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S2E14: Antibiotic Misconceptions & a Conversation with Siobhan O'Hagan on Fitness and Postnatal Recovery
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49:47
In this Episode, we share insights on the intricacies of antibiotics, their use and misuse, and the alarming reality of resistance that stems from overuse. Whether it's the pressure on medical practitioners to prescribe, or the misconceptions among parents about antibiotic use for their children, we're tackling it all and advocating for the crucial…
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S2E13: Car Seat Safety for Babies and an Interview with Minister for Justice Helen McEntee
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43:13
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43:13
In this essential episode of, we delve into the critical topic of car seat safety for our littlest passengers. We unravel the complexities of choosing the right car seat, ensuring proper installation, and understanding the latest safety guidelines. We also sit down with Minister Helen McEntee, Ireland's Minister for Justice, to explore her career i…
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S2E12: Baby Flathead & Balancing Baby, Brain, and Career: Insights from a Paediatric Neurologist Dr Niamh Lynch
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45:07
Flathead syndrome: We unravel the mystery behind plagiocephaly, a condition that causes a baby's head to appear unusually flat. We discuss the symptoms, causes, and different types of plagiocephaly: positional and craniosynostosis. Katie & Afif assure us that this condition doesn't put pressure on the baby's brain nor affect their development and a…
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S2E11: Navigating Gestational Diabetes and the World of Obstetrics: A Discussion with Professor Fergal Malone
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57:13
Ever thought about the toll gestational diabetes could take on newborns? We offer an enlightening perspective on the risks of gestational diabetes such as preterm labor, larger than average babies, breathing issues, and low blood sugars. As we navigate this complex terrain, we aim to simplify these medical matters into easy-to-understand dialogues,…
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S2E10: Exploring Paediatric Food Allergies and Early Introduction of Solids: A Conversation with Allergy Specialist, Professor Jonathan Hourihane
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49:28
Join us this week on Baby Tribe as we immerse ourselves in a comprehensive conversation about pediatric food allergies. We're thrilled to have Professor Jonathan Hourihane, a globally recognized allergy specialist, enlightening us on this topic. As we talk about introducing solids, breastfeeding, and allergy-inducing foods, Professor Hourihane shed…
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S2E9: Unmasking SIDS and Safe Sleep Practices & a Conversation with Paula MacSweeney on Motherhood, Career and Fighting for your Rights
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58:23
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58:23
Ever wondered why the media portrays babies sleeping amidst fluffy pillows and cuddly teddy bears as adorable, when in reality, such actions could potentially increase their risk if SIDS? Let's debunk the glittering misconceptions the media feeds, and have an honest conversation about sudden infant death syndrome (SIDS) and the importance of safe s…
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S2E8: Examining the Debate Around Baby Monitors & Melanie Murphy Discusses YouTube Success, and her Contrasting Birthing Experiences
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54:58
Are you curious about the hot debate surrounding baby physiological monitors? We get into the nuances of these devices, exploring both traditional models and advanced physiological monitors, which track your baby's heart rate, oxygen levels, and more. While they may seem like a godsend for anxious parents, we uncover some truths, questioning if the…
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S2E7: Understanding Childhood Fever and a conversation with Dr Doireann O'Leary: Insights on Grandparent Involvement, Maternity Leave & Social Media Presence
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39:45
In this episode, we start off with a deep dive into childhood fever, debunking common myths and providing practical advice on how to monitor your child's temperature without the constant worry. Our conversation then transitions with Dr Doireann O'Leary to a reflective exploration of the unexpected surprises and challenges that come with parenthood.…
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S2E6: Navigating the Challenges of Late Preterm Babies & an Insightful Conversation with Sabrina Hill on Hyperemesis
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43:08
In this episode, we explore the increasing incidence of preterm births and the difficulties they bring along, particularly in feeding. By sharing our personal experiences and emphasizing the necessity of parental education, we hope to shed light on these issues. Be it the need for supplemental feeding, watching out for symptoms of underdeveloped lu…
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S2E5: Understanding Our Gut Microbiome and a Conversation with Joanne Larby on Career, Motherhood, and the Power of Language in Healthcare
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57:57
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57:57
Ever wondered about the invisible world within us that's influencing our health and wellbeing? We're talking about our gut microbiome. This episode will help you understand the role it plays in everything, from our mental health to issues like colic and reflux in babies. We'll debunk myths, discuss the influence of mothers on their baby's microbiom…
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S2E4: Vaccinations, RSV & The Art of Balancing New Parenthood: Insights from a Doctor-Poet Mom, Maria Tempany
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47:01
We're setting sail on a journey through the complex sea of new parenthood, with a special focus on baby health and vaccinations. This episode is chock-full of insights, from navigating the current vaccination schedule to the importance of informed decisions when it comes to protecting your little one. We'll also touch on good hygiene practices to a…
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S2E3: Baby Development Checks, Toddler Milestones, and we Discuss New Motherhood with Denise Kenny Byrne
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1:02:23
Ever wondered about the myriad of developmental checks that babies go through after they leave the hospital? This episode of Baby Tribe offers a step-by-step walk-through of this critical yet often overlooked aspect of newborn health. We touch on the importance of a midwife's role, the heel prick test, and the comprehensive head-to-toe check carrie…
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S2E2: Baby Development During COVID and Kelly Horrigan Talks about Postpartum Recovery and Her Modeling Career
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50:04
Ever thought about how COVID could possibly be impacting the development of babies? This episode unpacks a study suggesting that the pandemic babies might be at a developmental disadvantage compared to their pre or post-pandemic peers. Our own experiences of parenting during the pandemic provide a unique lens to this discussion, as well as underlin…
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S2E1: Breastfeeding Research | Formula Advertising | and Ailbhe Garrihy Talks all about Parenting and Work
1:01:41
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Welcome to Season 2 of the Baby Tribe Podcast! In this first episode of the new season we speak the incredible Ailbhe Garrihy. With her captivating journey in the realm of parenting and entrepreneurship, Ailbhe has become a beacon of inspiration for many. From navigating the world of social media as a doting mother to setting sail on the scenic Dub…
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