Hansons Marathon Method / Personal Coaching / Training Plans / Boston Qualifying Plans / Hanson's Marathon Method / Where science meets the road. More than a Coach.
…
continue reading
We are here to experiment, be completely unprofessional in the most professional way possible and just have an all round good time. Try not to smile and laugh... We dare you! Follow @noelexperience for the chance to vote on our podcast name and the latest updates! We recommend listening when you are doing an activity, for example: Listen at the gym, On the way to work/school, When studying, On a run, Etc.
…
continue reading
Discussions and opinions about everything Hollywood from creatives, pushing genres forward, movie reviews, and new releases.
…
continue reading
Crime Fighters takes you back to the early days of radio and all the great crime, detective, police programs that were available each night. Join us as we relive the great days of Old Time Radio/
…
continue reading
Wagons West hosted by E.L. Huffman takes you back to the early days of Westerns on Radio by presenting the best of Old Time Radio Westerns and heroes.
…
continue reading
Tre Cal (@socialishbarista on IG) and Trey Dex, love specialty coffee and talking to average every day baristas. The Socialish Barista podcast is all about the love of specialty coffee culture, memes, and those weird customer orders. Every week you’ll find fun discussions based around relatable coffee shop experiences and interviews with baristas, customers, and home brewers like you. This is a fun podcast that will be all about relatable experiences with relatable guests with a love for the ...
…
continue reading
Award-winning comedy panel show hosted by Danielle Ward, with team captains Margaret Cabourn-Smith and Michael Legge and amazing special guests. In it, two teams work out the right thing to do in strange scenarios and scary situations which range from the everyday to the weird and extreme. Don't feel you have to start at the beginning - we'd suggest you start with the most recent series then work backwards! Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
As a coach or an athlete, we look for guides as to how much work is an appropriate amount for a given athlete. I have… SourceDe către Luke Humphrey Running
…
continue reading
1
#49 - "Can You Take This Up the Ladder?"
43:05
43:05
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
43:05
Customers and their loyalty programs.... If things don't go their way, they will take it "up the ladder." --- Send in a voice message: https://podcasters.spotify.com/pod/show/socialistbarista/message
…
continue reading
In this episode we catch up on what Tre Cal (The Socialish Barista) and Trey Dex (Swirly Cat) have been up to since the last episode! Will there be more to come?? --- Send in a voice message: https://podcasters.spotify.com/pod/show/socialistbarista/message
…
continue reading
1
Boston Challenges Part 3: Race Day Weather
7:07
7:07
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
7:07
In the third part of this series, I want to discuss the race itself. In particular, the challenge of the potential weather. This comes in… SourceDe către Luke Humphrey Running
…
continue reading
1
Challenges of Boston: Winter Training
24:57
24:57
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
24:57
In part one, we talked a little bit about timing, but more specifically how training starts at maybe the worst timing of the year- the… SourceDe către Luke Humphrey Running
…
continue reading
1
Are your fastest races your workouts?
28:00
28:00
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
28:00
I read an interesting article from Steve Magness the other day, “How the need to prove yourself in practice can ruin your race day.” In… SourceDe către Luke Humphrey Running
…
continue reading
1
Cooling strategies for the marathon: Hype or Real?
16:33
16:33
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
16:33
We have talked a lot about adjusting workouts due to heat and humidity for quite some length, but what about strategies to cool ourselves before… SourceDe către Luke Humphrey Running
…
continue reading
1
Best options for adjusting workouts to heat.
25:07
25:07
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:07
Alright, as summer gets ready to peak, some of you are questioning why you decided to train for a September or October marathon! Many of… SourceDe către Luke Humphrey Running
…
continue reading
1
Does marathon speed work need to be at my actual 5k-10k pace or the equivalent?
9:39
9:39
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
9:39
You might find yourself in a situation where you plug in a goal marathon time and the training paces for speed, which represent 5k to… SourceDe către Luke Humphrey Running
…
continue reading
1
Is it overtraining or is it underfueling?
34:43
34:43
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
34:43
As I write this, we are in the build up for the fall marathon season. For the early October races, we are into about 6… SourceDe către Luke Humphrey Running
…
continue reading
1
A fresh look at easy runs: regenerative vs moderate
31:49
31:49
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
31:49
It seems like all easy running is the same, and I was in the camp of indifference for a long time, I grew to realize… SourceDe către Luke Humphrey Running
…
continue reading
Every coach I had, from high school to professional was a stickler for pace. That’s not to say that we weren’t monitoring other variables, but… SourceDe către Luke Humphrey Running
…
continue reading
1
NOT A NEW EPISODE but... here's Margaret's podcast Crushed!
48:43
48:43
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
48:43
Hello! This isn't a new episode of Do The Right Thing (sob!) but we thought you might like to sample Margaret's new(ish) podcast Crushed! - and in particular the latest episode in which she chats to Danielle about her crushes and unrequited loves in all their intense and embarrassing glory. Within there is plenty of discussion of why stand ups make…
…
continue reading
1
Crime Fighers-Crime Classics 530629-The Checkered Life And Sudden Death Of Colonel James Fisk Jr.
30:18
30:18
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
30:18
Crime Fighers-Crime Classics 530629-The Checkered Life And Sudden Death Of Colonel James Fisk Jr.
…
continue reading
1
Crime Fighers-Crime Classics 530622-The Shockingly Peaceful Passing Of Thomas Edwin Bartlett Green Grocer
30:19
30:19
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
30:19
Crime Fighers-Crime Classics 530622-The Shockingly Peaceful Passing Of Thomas Edwin Bartlett Green Grocer
…
continue reading
1
Crime Fighers-Crime Classics 530706-The Shrapnelled Body Of Charles Drew Jr
30:26
30:26
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
30:26
Crime Fighers-Crime Classics 530706-The Shrapnelled Body Of Charles Drew Jr
…
continue reading
1
Crime Fighers-Crime Classics 120352-The Crime Of Bathsheba Spooner
27:32
27:32
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
27:32
Crime Fighers-Crime Classics 120352-The Crime Of Bathsheba Spooner
…
continue reading
1
A thought on what makes the shorter long run work
23:29
23:29
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
23:29
When we talk about long runs, the long run for the marathon is always the primary debate. For shorter races, even up to the half… SourceDe către Luke Humphrey Running
…
continue reading
1
Wagon's West- Luke Slaughter Of Tombstone-580330-Aaron Holcomb Story
26:05
26:05
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
26:05
Wagon's West- Luke Slaughter Of Tombstone-580330-Aaron Holcomb Story http://oldtimeradiodvd.com or Nostalgia USA PRIME Roku Channel
…
continue reading
1
Crime Fighers-Stand By For Crime-1953-The Black Hand
25:27
25:27
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:27
Crime Fighers-Stand By For Crime-1953-The Black Hand
…
continue reading
1
Wagon's West- Luke Slaughter Of Tombstone-580323-The Homesteaders
25:20
25:20
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:20
Wagon's West- Luke Slaughter Of Tombstone-580323-The Homesteaders http://oldtimeradiodvd.com or Nostalgia USA PRIME Roku Channel
…
continue reading
1
Crime Fighers-Stand By For Crime-1953-The Tennant Jewels Stolen
25:15
25:15
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:15
Crime Fighers-Stand By For Crime-1953-The Tennant Jewels Stolen
…
continue reading
In my Boston Marathon training plans, I have a lot of specific hill-based workouts. Some straight uphill repeats, some workouts I call “Tired Hills”, some… SourceDe către Luke Humphrey Running
…
continue reading
1
Wagon's West- Luke Slaughter Of Tombstone-580316-Paiges Progress
26:07
26:07
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
26:07
Wagon's West- Luke Slaughter Of Tombstone-580316-Paiges Progress http://oldtimeradiodvd.com or Nostalgia USA PRIME Roku Channel
…
continue reading
1
Crime Fighers-Stand By For Crime-1953-Prisoners Of The Revolution
25:13
25:13
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:13
Crime Fighers-Stand By For Crime-1953-Prisoners Of The Revolution
…
continue reading
1
Wagon's West- Luke Slaughter Of Tombstone-580309-Yancys Pride
26:26
26:26
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
26:26
Wagon's West- Luke Slaughter Of Tombstone-580309-Yancys Pride http://oldtimeradiodvd.com or Nostalgia USA PRIME Roku Channel
…
continue reading
1
Crime Fighers-Stand By For Crime-1953-Marijuana Mystery
24:37
24:37
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
24:37
Crime Fighers-Stand By For Crime-1953-Marijuana Mystery
…
continue reading
1
Wagon's West- Luke Slaughter Of Tombstone-580302-Tracks Out Of Tombstone
26:47
26:47
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
26:47
Wagon's West- Luke Slaughter Of Tombstone-580302-Tracks Out Of Tombstone http://oldtimeradiodvd.com or Nostalgia USA PRIME Roku Channel
…
continue reading
1
Crime Fighers-Stand By For Crime-1953-Luke Larson's Murder
24:40
24:40
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
24:40
Crime Fighers-Stand By For Crime-1953-Luke Larson's Murder
…
continue reading
So I got done a bit of a rabbit hole the other day. I follow the accounts of My Sport Science and the feed is… SourceDe către Luke Humphrey Running
…
continue reading
1
Wagon's West- Luke Slaughter Of Tombstone-580222-Duel On The Trail
27:11
27:11
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
27:11
Wagon's West- Luke Slaughter Of Tombstone-580222-Duel On The Trail http://oldtimeradiodvd.com or Nostalgia USA PRIME Roku Channel
…
continue reading
1
Crime Fighers-Stand By For Crime-1953-The Communist Menacecicut
25:24
25:24
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:24
Crime Fighers-Stand By For Crime-1953-The Communist Menacecicut
…
continue reading
1
Wagon's West- Fort Laramie-560805-The Massacre
29:44
29:44
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
29:44
Wagon's West- Fort Laramie-560805-The Massacre http://oldtimeradiodvd.com or Nostalgia USA PRIME Roku Channel
…
continue reading