show episodes
 
Navigating life with mental illness can be scary, overwhelming, and draining. Phenix, a queer, bi-polar, woman of color, talks through the good, bad, and the WTF moments of living with BDP2 in a way that is unique to her personality and experiences. If you are someone that has mental illness, if you have a loved-one with mental illness, or simply want to have a better understanding of what it’s like living with mental illness, this podcast is for you.
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From Central High School in Phenix City, Alabama, it's Central Works, a show about career tech at our school. From business to carpentry, culinary arts to automotive technology, and every skill in between, this show discusses the happenings that are transforming Central students into tomorrow's workforce.
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Wet Wipes And Wine

Nikki Collinson-Phenix

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Welcome to Wet Wipes and Wine where we aim to laugh, learn, and navigate parenthood with humor! Join Nikki Collinson-Phenix and her fellow parent guests for some fun relatable stories, witty banter, and expert insights. Enjoy family banter in Uncorked, the special feature family episodes where you can get some insights into Phenix family life! From toddler tales to teen triumphs, we've got it all. Why Listen? Real-life parenting, real-life laughs. Dive into the ups and downs of parenting lif ...
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Join the conversation each weekday on ”In Focus” as host Carolyn Hutcheson talks with: artists, historians, experts, environmentalists, musicians, authors, and other big thinkers and change makers. Carolyn brings her three decades of on-air experience, her curious mind, and her warm conversational style to each episode. We hope you join us and take time to bring your world, In Focus.
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and gettin ...
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The Good The Bad & The Ugly Podcast Bringing You Real Stories From Real People A series of true and gritty life stories from a carefully selected set of guests chosen by Tony Murrell. Each episode, we dive into the home life, the journey they took to get to now and the lessons they learnt that they want to share with the world.
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My name is Ron Isherwood, a recovering addict. Born into the infamous underworld of criminal Painters and Dockers in Melbourne. At 37 years clean, I embarked on my own journey of recovery 42 years ago. The last thing that I could give up was my addiction to crime. Today, I am the founder of ‘The Truth About Addiction’, a compelling podcast that delves into the depths of mental health, addiction, and the path to recovery. I will share my own journey and unveil the raw and powerful stories of ...
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Innovation Tech Talks

Innovation & Tech Today

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Innovation Tech Talks is a high-spirited and informative 15-20 minute discussion with industry leaders celebrating innovations in Technology, Science, Business, Entertainment, Sustainability, and STEM. The podcast is produced by the team behind the award-winning quarterly publication Innovation & Tech Today. www.innotechtoday.com
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Phenix City, Alabama, is celebrating the legacy of 19th century bridge builder Horace King, a mixed race state legislator who is honored in the Alabama Civil Engineering Hall of Fame. Historian Dr. Richard Bailey, President of the Alabama Historical Association, talks with Carolyn Hutcheson of In Focus about the group's October 11-12 meeting, when …
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Send us a text In this episode of The Good, The Bad, and The Ugly podcast, Tony Murrell sits down with former professional footballer Mike Phenix. Mike opens up about his journey in football, the mental health struggles he faced, and the four-year ban that ended his career. He shares his experiences of overcoming adversity and how he’s rebuilding h…
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This week on "The Jed Kennedy Coaches Show", the voices of the Dothan Wolves Jerry Coleman and Ken Lambert have their weekly conversation with head coach Jed Kennedy. They discuss what happened in Dothan's 28-21 loss to Enterprise and preview Friday's 7A-Region 2 game with Central Phenix City. That game can be heard on 96.9 The Legend on Friday at …
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Mr. Barry McNealy of Birmingham talks about receiving the Alabama Historical Association’s Virginia Van Der Veer Hamilton Award for 2024, given to a person who has significantly advanced Alabama history with the general public. Mr. McNealy is a classroom teacher, historical expert with the Birmingham Civil Rights Museum, youth leader, and tour guid…
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Send us a text In this episode of The Good, The Bad, and The Ugly podcast, Tony Murrell chats with Vicky Feeney, also known as Lady C. Vicky gives us an inside look into the life of a dominatrix, sharing her experiences of working as a midwife, balancing family life after her kids found out, and the struggles of running her own business. From kinks…
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Archivist Lisa Keith-Lucas of the Camp Gordon Johnston Museum in Carrabelle, Florida, talks with Carolyn Hutcheson of In Focus about the Museum Day Celebration, October 5th. Carrabelle's three museums reflect the important role of the Forgotten Coast in American and world history. This interview is part of the Tri-State Travel series.…
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Welcome to the last installment of our mini-series: school spirits! Chat starts off this week's episode by sharing an interesting experience she had while on a walk with her dog in a cemetery. Mysterious gusts of wind, a favor from the dead and strange noises make for a unique spectral sighting. For their final episode in this series Melly shares t…
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The Jed Kennedy Coaches Show is back after a week off! Jerry Coleman and Ken Lambert join Coach Kennedy to discuss the Wolves 35-28 loss to Carver and how Dothan used the week off. Then, they discuss the Wolves 7A-Region 2 game with Opelika this Friday night and the keys to a Dothan win. That game can be heard on 96.9 The Legend at 6:45 p.m. CT wit…
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Late last February, Kyle Gassiott, Troy Public Radio Director, paid a visit to Gee's Bend in Wilcox County, Alabama, to talk with quilter Mary Ann Pettway about the community's unique and artistic quilts, which are displayed all over the world. Kyle shared highlights from his visit with Carolyn Hutcheson of In Focus and also posted photos on TPR's …
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The Vann Vocal Institute is celebrating 17 years of bringing world-class opera talent to Montgomery and the River Region. Tenor David Cangelosi, Artistic and Program Director, who has led the Institute's training of young talent, talks with Carolyn Hutcheson of In Focus. The Vann Vocal Farewell Recital is scheduled for Saturday, October 5th, 7 p.m.…
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Send us a text In this episode of The Good, The Bad, and The Ugly podcast, Tony Murrell sits down with George and Will from The Green Attic. The lads open up about their journey from growing up in a lighthouse, serving in the navy, and dealing with personal tragedy, to turning their passion into a thriving business. Tune in for an inspiring and can…
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Meet Daniela, a distinguished lawyer at the prestigious Whitehall & Associates. She is more than just a lawyer, having worked with individuals facing trauma, mental health issues, homelessness and other challenging circumstances. In this episode, Daniela and Ron explore the connections between trauma, addiction and mental health. They also discuss …
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Running & Motherhood - the truth about an active life before, during & after pregnancy! Join OMR coaches Reese & Loretta with their favorite PT, Dr. Liesle Else, as they explore how pregnancy impacts active mothers! No topic is off the table for these three, & it’s important to encourage open conversations so we’re all armed with knowledge about ho…
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In the penultimate episode of School Spirits: Haunted Colleges of New England, the gals do some further exploring in their hometown! Chat and Melly's spirit guides decided to give them a bit of break this week, with the last week being the full moon and all. Spirit has remained quiet for this week's Signs, Synchronicities, and Spectral Sightings. T…
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What does it really mean? Who needs to be thinking about it? How does it relate to my ultra performance? In this episode of Coffee with Coaches, Loretta and Reese debunk the common way they hear TOF used with their athletes. Yes, we want as much TOF as possible, but not-we don't want you to count standing all day. What does that mean? Tune in & Fin…
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Welcome back to the second episode in our mini-series, School Spirits. This week on Signs, Synchronicities, and Spectral Sightings Melly shares an update from her friend Morgan with some unexpected beeping from her home fire detectors. Melly also shares yet another sign from her uncle Bob. Is it just a computer glitch or a sign from the beyond? Thi…
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Anna faced the challenge of overcoming a gambling addiction that threatened both her personal and professional life. To take control, she voluntarily excluded herself from gambling venues through a self-barring scheme. In this episode, Ron and Anna delve into the highly profitable gambling industry. “It’s a predatory industry with a predatory produ…
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It's September and that can only mean one thing... SPOOKY SEASON IS HERE!! And also it's back to school time for the children! This is the first installment of a four part mini-series that gals call: School Spirits: Haunted Colleges of New England. In this episode Melly explores Endicott College in Beverley, MA. Sticking with our segment: Signs, Sy…
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On The Newswrap, Randy Scott, Reporter and Executive Producer for Alabama Public Television's Capitol Journal, talks with Carolyn Hutcheson of In Focus about the recent school schooting case in Winder, Georgia, and how Montgomery law enforcement is dealing with similar threats by several area students and teens online.…
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Jeff Sanders, Executive Producer and Correspondent for Alabama Public Television's Capitol Journal, often reports from across the state. He shares an update on his travels from the gulf to the mountains, especially at Alabama State Parks, with Carolyn Hutcheson for the Tri-State Travel Series from In Focus.…
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Forest owners across Troy Public Radio's coverage area are fighting pine bark beetle infestations accelerated by drought. Drew Metzler, Registered Forester and Forest Health Coordinator for the Alabama Forestry Commission, talks with Carolyn Hutcheson of In Focus about what he calls an epidemic. Information is at the forestry.alabama.gov website. T…
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In Part Two of his interview, Pulitzer prize-winning writer Howell Raines, author of "Silent Cavalry, How Union Soldiers From Alabama Helped Sherman Burn Atlanta, And Then Got Written Out Of History," talks with Carolyn Hutcheson of In Focus about Union General Sherman's tactics that destroyed civilian property. The goal of the author in this Story…
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This is the final installment of the Haunted Hotel Chronicles: Ghostly Getaways & Eerie Escapes in the Pine Tree State. Melly starts the episode with an update regarding the Poland Spring Resort. She'll share her experience of visiting the same route where 15 years ago a young man picked up a woman who was in need of a ride and upon arrival at the …
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On The Newswrap, Todd Stacy, Host of Alabama Public Television's Capitol Journal, talks with Carolyn Hutcheson of In Focus about why Governor Ivey is asking for the resignation of Alabama Department of Veterans Affairs Commissioner Kent Davis. And the Wildcard is about some noisy birds at the center of a court case!…
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In this episode of Coffee with Coaches, OMC coaches Loretta & Reese & joined by coach Jacob Moss - all the way from France! Tune in to hear about how coach Jacob is preparing for Spartathlon, the 153 mile race tracing the legendary trek made by Pheidippides. Hear how coach Jacob is adjusting to altitude, workouts he is running, as well as how he is…
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This week on "The Jed Kennedy Coaches Show", Jerry Coleman and Ken Lambert have their weekly conversation with Dothan Wolves head coach Jed Kennedy. Coach Kennedy discusses the Wolves 49-27 win over Monroe and previews their region opener against the Enterprise Wildcats for this Friday. That game can be heard on 96.9 The Legend with pregame at 6:45…
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For children with respiratory conditions like asthma, the school year brings the challenge of viruses and environmental changes. Professor Linda Gibson-Young, Chair of the Alabama Asthma Coalition, talks with Carolyn Hutcheson of In Focus about asthma and school children. The AAC is working with Georgia and Florida, to learn how their legislatures …
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Producers of the popular public radio program, "Wait, Wait, Don't Tell Me," Mike Danforth and Ian Chillag, talk with Carolyn Hutcheson of In Focus about their own podcast, "How To Do Everything," which is ramping up for a new season. Listeners can e-mail their own questions to howto@npr.org, and the guys will try to find an expert to provide answer…
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Air Date: September 3, 2024Ms. Jasponica Florence, chair of the local arrangements committee for the AHA’s 2024 Fall Pilgrimage to Phenix City, discusses the history of Phenix City (beginning with why the city name does not have an “O”); the pre-meeting tour sites in Russell County, AL; the Pilgrimage tour sites in Phenix City (with special emphasi…
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Pulitzer Prize - winning writer Howell Raines talks with Carolyn Hutcheson of In Focus for The Storyline book series about his family's Civil War story and his book, "Silent Cavalry, How Union Soldiers From Alabama Helped Sherman Burn Atlanta - And Then Got Written Out of History." The author's research revealed that conflict between "mountain whit…
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In our second to last installment of the haunted hotel chronicles the gals travel to Poland, Maine. Melly kicks off this week's Signs, Synchronicities, and Spectral Sightings with the story of her friend Morgan and a visit from a spirit that resides in her home. She'll share what Morgan saw that Melly and Chat saw 4 years prior. Melly then shares t…
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On The Newswrap,Todd Stacy, Host of Alabama Public Television's Capitol Journal, talks with Carolyn Hutcheson of In Focus about a dust-up between two state agencies over federal funds for mental health assistance for veterans. And Todd's Wildcard is just in time for football season!De către Troy Public Radio
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August 30th is National Grief Awareness Day, and Troy Public Radio Director Kyle Gassiott talks with Carolyn Hutcheson of In Focus about losing his mother unexpectedly at Christmas, and then his beloved pet. He stressed the importance of getting help and described the type of weekend retreat that helped him process his loss. The Grief Crisis Line i…
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Send us a text In this episode of The Good, The Bad, and The Ugly podcast, Tony Murrell is joined by legendary football commentator Elton Welsby. Known as the voice behind some of football’s most iconic moments, Elton shares fascinating stories from his time in the commentary box, his insights on the modern game, and the highs and lows of a career …
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Where are our theater people at!? This week the ghostly getaway in the pine tree state takes us back to Bangor, Maine. Pronounced like bang-gore, not banger for our outta staters! This week on Signs, Synchronicities and Spectral Sightings, Melly shares the story of a visit from her boyfriend's grandmother, who wanted to wish her son a happy birthda…
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Jeff Sanders, Executive Producer and Correspondent for Alabama Public Television's Capitol Journal, fills in for Todd Stacy today on The Newswrap. Jeff talks with Carolyn Hutcheson of In Focus about the enthusiasm displayed at the Democratic National Convention, and how Alabama Democrats hope it translates into votes in the upcoming District Two Co…
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Although school means learning new subjects, it also means learning how to get along with others. Retired teacher Liz Fryer, author of "Spencer's 'Pawbook' of Wisdom," talks with Carolyn Hutcheson of In Focus about teaching children the value of kindness, friendship, and helpfulness.De către Troy Public Radio
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Although the U.S. Civil War remains a controversial topic, the example set by veterans who attended North - South reunions after the war sheds new light on their spirit of reconciliation. Historian Calvin Chappelle, Site Director of two Alabama Historical Commission parks - Confederate Memorial Park and Fort Toulouse-Jackson Park, talks with Caroly…
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Send us a text In this episode of The Good, The Bad, and The Ugly podcast, Tony Murrell chats with Anthony Grice, the owner of Fika Coffee in Liverpool. Anthony discusses his journey in building a popular local café inspired by the Scandinavian tradition of "fika," where people gather to enjoy coffee and good company. Learn about the challenges of …
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“There is always some sort of hope in the room somewhere. You just have to look.” Jackie has consistently explored different modalities and therapies to find effective solutions for her personal well-being. Her journey led her to become a certified Emotional Freedom Technique (EFT) practitioner and counsellor, where she discovered not only emotiona…
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Despite that spooky season is just around the corner, spirits are out and about in Maine already! Our episode starts with Melly sharing her experience visiting the gravesite of Sarah Ware and paying her respects. She shares about her visit to Silver Lake and the Bucksport Historical Museum where some of Sarah's belongings have been kept safe. In th…
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During the election season, the Better Business Bureau cautions people to be aware that scammers are using political surveys and fraudulent voter registration forms to gain personal information. Monde Donaldson, with the BBB Serving Central and South Alabama, talks with Carolyn Hutcheson of In Focus about tactics scammers are using.…
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