Cele mai bune Rogers Behavioral Health podcast-uri (2024)

1
Rise Above: Is Your Child Struggling With OCD? Recognizing the Red Flags. 38:04

16d ago38:04

38:04

In this episode, we speak with Dr. Martin Franklin, Executive Clinical Director of OCD and Anxiety Services at Rogers Behavioral Health, about the signs that may indicate your child is experiencing obsessive-compulsive disorder. Dr. Franklin will help us understand common behaviors to watch for and provide guidance on how to effectively support you…

1
Tracy McCarthy, MD - Functional Medicine Trained Psychiatrist 41:37

17h ago41:37

41:37

Dr. Tracy McCarthy, a functional medicine-trained psychiatrist, explores a refreshing perspective on mental health. Dr. McCarthy dives into the functional medicine approach, focusing on root causes, inflammation, and holistic lifestyle changes rather than conventional medication-heavy solutions. Discover how nutrition, gut health, and lifestyle adj…

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2761: Why You Make Everything Harder Than It Needs To Be by Kate Galliett of Fit For Real Life on Consistency 12:22

37m ago12:22

12:22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2761: Kate Galliett shares insights on how we often make life harder than it needs to be, particularly in health and fitness. She emphasizes the importance of respecting systems theory, avoidin…

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2230: The Economics of Relationships: Insights from 'The Value of Others' Author Psychologist Dr. Orion Taraban 52:02

13h ago52:02

52:02

In this 10th episode, Jason covers housing market trends, discussing affordability and investment opportunities. He emphasizes the importance of confidence in personal investment decisions and warns against doom-and-gloom predictions. A chart shows housing affordability trends, highlighting potential buying opportunities. Jason predicts an upcoming…

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2760: [Part 2] Pick Your Passion - Part 2 by Ross Enamait of Ross Training on Goal Achievement & Healthy Habits 12:55

7h ago12:55

12:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2760: Ross Enamait challenges the common advice to "follow your passion," arguing instead that success comes from consistent effort and skill development. He emphasizes that passion often emerg…

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2759: [Part 1] Pick Your Passion by Ross Enamait of Ross Training on Personal Development & Hard Work 13:30

3d ago13:30

13:30

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2759: Ross Enamait encourages readers to stop overthinking and embrace a simple yet powerful approach to pursuing personal growth: pick something you're passionate about and start. Instead of w…

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2758: Kids Brains Need Exercise to Be Able to Learn by Dr. Jenny Brockis on Parenting & Raising Healthy Children 10:34

1d ago10:34

10:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2758: Engaging in regular exercise plays a crucial role in children's ability to learn and retain information. Dr. Jenny Brockis highlights how physical activity stimulates brain development, b…

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2757: How To Discover Your Why: The Secret Step Most People Miss by Andie Thueson on Fitness Inspiration 9:00

7h ago9:00

9:00

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2757: In her article, Andie Thueson reveals that the secret to sticking with long-term weight loss goals lies in discovering a deeper, personal "why." By identifying the meaningful reasons behi…

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2229 FBF: CapEx Repairs, Home Inspections & Market, Screen, Lease, Collect, Maintain & Accounting Self-Management Tool UpTop by Frank Barletta 32:01

4d ago32:01

32:01

This Flashback Friday is from episode 1205, published last May 30, 2019. Jason Hartman and Adam kick off today's episode answering some listener questions from Brenda and Roger. They want to know about how Jason's family was able to make real estate investing work in California, as well as planning for CapEx repairs as a landlord. Then Jason talks …

1
2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver? 10:17

2h ago10:17

10:17

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/Optim…

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2755: Project Sexification: The Art of Failing by Roger Lawson on Personal Growth & Fitness Development 10:04

2h ago10:04

10:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2755: Roger Lawson's "Project Sexification: The Art of Failing" offers a fresh perspective on embracing failure as a key component of success. He shares a personal experience of purposefully fa…

1
157. Messages From Beyond: Are We Experiencing A Spiritual And Conscious Awakening? 1:34:17

6d ago1:34:17

1:34:17

Throughout history, humans have sought to bridge the gap between the earthly and the divine, searching for wisdom beyond our mortal understanding. Channeling represents one of humanity's most profound attempts to access higher consciousness, serving as a direct conduit between our physical reality and the infinite wisdom of the universe. Dr. Roger …

1
2228: Leveraging Inflation for Real Estate Wealth, Jason Hartman Speaking at Family Mastermind 38:02

12h ago38:02

38:02

Jason expressed his dissatisfaction with the tipping culture in Miami and emphasized the importance of rewarding good behavior and correcting bad behavior. He also discusses the challenges faced by home builders due to higher mortgage rates and the importance of patience in the real estate market. Lastly, he shared his concerns about the upcoming U…

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2754: How To Overcome Fitness Information Overload (7 Simple Tips) by Eric Bach of Bach Performance 10:42

7d ago10:42

10:42

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2754: Eric Bach highlights the dangers of fitness information overload, where an endless stream of advice can lead to paralysis rather than progress. By focusing on one goal, following fewer ex…

1
Sue Muncaster With Teton Strong On Living A Healthy Life In Toxic Times 43:46

8d ago43:46

43:46

In this episode, join the conversation as we explore the journey to living a healthy life amidst the challenges of our modern world. Sue Muncaster shares personal insights and professional experiences on navigating stress, maintaining well-being, and embracing purpose in times of uncertainty. Discover how Sue’s work with conscious capitalism and co…

1
2753: Knowing vs Feeling by Jessi Kneeland on Body Neutrality 13:09

8d ago13:09

13:09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2753: Jessi Kneeland delves into the complex relationship between knowing and feeling when it comes to body image issues. While many people intellectually understand societal pressures and the …

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2227: Client Case Study | How to Turn Rental Properties into Cash Cows with Rent-to-Own with Robert Pellegrini 28:51

1d ago28:51

28:51

Home equity in the US is at a record high of $35 trillion, making it an opportune time for direct real estate investment. By self-managing properties, investors can gain more control, avoid potential pitfalls of syndication deals, and maximize their returns. The "Fire Your Managers" course provides valuable insights and strategies for effective sel…

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2752: 5 Tips for Better Meal Planning by Jessica Fishman Levinson with Real Mom Nutrition on Meal Prepping 8:38

2d ago8:38

8:38

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cooked meals throughout the week. From starting small and scheduling night…

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2751: 5 Lessons Learned in My “Off-Season” by Jillian Teta of JillFit on Maintaining Muscle Mass & Staying Lean 10:46

3d ago10:46

10:46

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2751: Jillian Teta shares insights from her off-season training, focusing on maintaining muscle mass, staying lean, and indulging mindfully. She emphasizes the importance of a consistent workou…

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2750: How To Be Financially Savvy When Buying A Home by Lisa Harrison of Mad Money Monster on Financial Decisions 9:43

3d ago9:43

9:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2750: Buying a home is one of the most significant financial decisions you'll ever make, and Lisa Harrison provides invaluable guidance on how to approach this process with confidence. From sav…

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2749: What You Need To Know About Healthy Habits From My Dog by Lea Genders on Exercise & Nutrition 11:20

4d ago11:20

11:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2749: Lea Genders shares how her dog Ollie’s love for walks reveals the key to building healthy habits through simple brain associations. By connecting exercise and nutrition with daily activit…

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2226 FBF: Investing Opportunities in Residential and Commercial Real Estate Sectors with Author Steve Bergsman 27:29

11d ago27:29

27:29

This Flashback Friday is from episode 146, published on January 14, 2010. The mortgage meltdown altered the landscape of real estate investing. While some of yesterday’s most favored strategies will not work going forward, today’s savvy investor can still find great opportunities for growth and profits-if they understand how recent events could sha…

1
2748: How to Order Your Workout Routine & How to Structure a Short or Long Fitness Regimen 10:04

5d ago10:04

10:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Stacey’s question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with strength or resistance exercises before cardio is ideal, as it opti…

1
156. How SSRIs and Birth Control Shaped One Teen's Gender Identity w/ Taylor Murphy 1:06:00

13d ago1:06:00

1:06:00

In this conversation, Dr. Roger McFillin interviews Taylor Murphy who shares her personal journey of experiencing gender dysphoria, the impact of SSRIs on her identity, and the importance of understanding the implications of medical interventions during critical developmental periods. They discuss the alarming rise in the prescription of SSRIs and …

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2747: Can You Get the Benefits of Exercise Between Workouts? by Emma Hogan of Les Mills on Burning Calories 11:07

8d ago11:07

11:07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Emma Hogan explains how to extend the benefits of exercise beyond your workouts by embracing Non-Exercise Activity Thermogenesis (NEAT). Simple actions like walking more, taking the stair…

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Chris Brown’s Life-Changing Journey Losing His Father & Turning Pain to Healing 54:14

13d ago54:14

54:14

Join us as Chris Brown, a dedicated therapist, shares his deeply personal story of overcoming trauma and finding purpose in helping others heal. From navigating grief and trauma to discovering the life-changing power of EMDR therapy, Chris opens up about his experiences in a way that’s both inspiring and insightful. Whether you’re considering thera…

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2225: The Great Housing Shortage and the Rent vs. Buy Dilemma | Is Owning a Home Still a Good Investment in Today's Market? Richard Ross Part 2 27:35

13d ago27:35

27:35

Today, Jason talks about why the biggest cost for investors in real estate isn't necessarily from outright scams, but rather from the bad advice given by doomers and clickbaiters. Their misleading information leads to missed opportunities, as investors may become hesitant to take action. This inaction can be even more costly than falling victim to …

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2746: Break Free From the Ugly Side of Health and Fitness by Nia Shanks on Negative Body Image 10:35

9d ago10:35

10:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2746: Nia Shanks critiques the health and fitness industry for promoting superficial goals like losing fat and fixing "flaws," leading to negative body image and unsustainable habits. She advoc…

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2745: [Part 2] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Lifestyle Changes 11:03

10d ago11:03

11:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2745: Leo Babauta's plan encourages sustainable lifestyle changes by gradually replacing unhealthy foods with nutritious alternatives, while incorporating smaller, more frequent meals and progr…

1
2224: The Rise of Build-to-Rent: The Growing Influence of Institutional Investors with Richard Ross of Quinn Residences Part 1 26:39

10d ago26:39

26:39

In this intro portion, Jason talks with real estate investor Robert Helms. They discuss the current state of the market, opportunities, and the importance of pricing real estate in other assets. Jason also introduces an institutional real estate investor who shares insights on their strategies and the benefits they bring to individual investors. Ja…

1
2744: [Part 1] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Daily Exercise 10:06

11d ago10:06

10:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2744: Leo Babauta shares a simple, gradual approach to weight loss for those seeking lasting change without complex plans. He emphasizes small, manageable steps, such as starting with 10-15 min…

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2743: Why You Don’t Need Six Small Meals A Day by Christian Finn of Muscle Evo on Fat Loss & Losing Weight 10:58

12d ago10:58

10:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2743: Christian Finn challenges the common belief that eating six small meals a day aids fat loss. Through a meta-analysis, Finn reveals that meal frequency has little to no impact on weight lo…

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2742: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist 11:37

12d ago11:37

11:37

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Jay Harrington explores the power of minimalism in achieving ambitious goals by clearing away distractions to focus on what truly matters. He shares how adopting a minimalist lifestyle, p…

1
2741: The Great Sugar Debate by Nancy Clark on Sugar in Sports Nutrition 12:06

13d ago12:06

12:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2741: Nancy Clark tackles the controversial topic of sugar in sports nutrition, contrasting its vilification in mainstream media with research highlighting its benefits for athletic performance…

1
2223 FBF: Great Renter Demographics, Pre-Fab Homes, Airbnb & Inflation 31:42

13d ago31:42

31:42

This Flashback Friday is from episode 1202, published last May 27, 2019. Jason Hartman and Adam take today's episode to discuss the growing trend toward a renter nation. But this trend isn't just for the young, it's for all age ranges. Renters in the 60+ demographic have seen an even bigger percentage increase than those in the 20-34 or 35-59. This…

1
2740: Protein Supplementation - Whey & Other Protein Supplement Review 15:24

14d ago15:24

15:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Dr. Neal responds to Clint's question about optimizing protein intake for muscle tone while managing belly fat. He discusses how much protein is ideal based on weight and activity level, …

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2739: How Often Should You Shower? by Valencia Higuera of Healthline on Good Hygiene & Healthy Skin 10:47

18d ago10:47

10:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2739: Daily showers might be doing more harm than good for your skin, according to Valencia Higuera. Dermatologists recommend bathing every other day or two to three times a week to avoid dryne…

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155. Dangers of Hormonal Birth Control, Period Repair & Women's Health w/ Dr. Lara Briden 1:24:36

20d ago1:24:36

1:24:36

Dr. Lara Briden is a naturopathic doctor and the bestselling author of Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. She currently has a consulting room in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems. She is…

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2222: Renting vs. Buying Homes |Mastering Habits and Communication: Behavior Change and Effective Conversations with Charles Duhigg Part 2 34:37

15d ago34:37

34:37

Jason discusses an upcoming interview with Charles Duhigg and shared data from an interview with a guest from Quinn Homes, a build-to-rent company. He emphasized the importance of considering all factors when making decisions about property ownership and highlighted the financial and convenience benefits of renting a high-end home while buying low-…

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2738: What We Can Learn from the Legend of Zelda by Steve Kamb of Nerd Fitness on Fitness Inspiration & Mindset 11:43

21d ago11:43

11:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Steve Kamb of NerdFitness.com draws lessons from The Legend of Zelda that apply to fitness and personal growth. He emphasizes the importance of avoiding shortcuts, trying new things, rewa…

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How Fables Can Address Eating Disorders With Anita Johnston, Ph.D. 40:53

22d ago40:53

40:53

Stories convey far more levels of depth and richness than simply discussing things at a logical or literal level. Anita Johnston, Ph.D. therefore uses folktales, myths, and fables to help people deal with various eating disorders. She joins Timothy J. Hayes, Psy.D to present her book, “Eating in the Light of the Moon,” which explores the deeper and…

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