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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navig ...
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15-year-old Eden Westbrook, lived in a small seaside town in Tasmania. One night after a minor disagreement with her family she left home. The next morning, she was found dead hanging from a tree on the main road into the town. The family don’t believe she took her own life. This series delves into the family's view of the police investigation, the witness that was last to see Eden Alive, missing evidence, new information and a tiny town with a dark secret. This is 'Our Little Edey – The Ede ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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The Fit Physician

Jake Wright & Dr. Suzanne Rutherford

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Are you a busy woman in medicine looking to take your fitness and nutrition to the next level to thrive in all aspects of your life? Look no further! Welcome to The Fit Physician podcast. As women in medicine, it’s your nature to care for others, often at the expense of your own physical and mental well-being. This can go on for months, even years. It’s time to put an end to this narrative, for all women physicians! And it starts now, with you, and The Fit Physician podcast! Hosted by Jake W ...
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Welcome to Divine Alignment - a Podcast about how we can create Divine Alignment in our mind, body, and soul. How do we break free from the traditional paradigm into that of infinite potential? Through raising the vibration of our food and nutrition along with our thoughts and consciousness. By nurturing and healing our mind, body, and spirit - we heal. Hosted by Jasmine Elise, a holistic nutritionist, energy healer, and hypnotherapist, she pulls from her own journey and experience to help y ...
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This is the podcast which interviews high performing individuals from the sporting, corporate, cultural world and beyond, who have been through adversity but come back stronger. Hosted by Emma Levy, who found a shift in her perspective on life following her diagnosis and subsequent treatment for breast cancer, she aims to explore and share other amazing stories with the ultimate goal of helping others deal with adversity, and inspire them to do great things.
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Back To The Paddock

Naturopath Kasey Willson

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What foods, practises and holistic health therapies will help with my skin, cycles, moods, energy, weight (and more)? How do I safely detox and protect myself from modern day stressors and harmful toxins I'm unintentionally exposed to daily? Plus the biggest question of all... what will really make me look and feel more youthful? Welcome to the 'Back To The Paddock' podcast where we will give you the empowering info you need to feel nourished, nurtured, cleansed and ready to implement change ...
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There is an old saying ” You can have all kinds of time and money, but if you have poor health, you’ll never be able to enjoy it.” Join your host, Jeanne Olson as she uncovers the secrets of ingredient intelligence, guiding you from bad to good choices for more vibrant health and longevity so you CAN enjoy life! This is a podcast that delves into the world of ingredients found in everyday products, offering valuable insights to help you make healthier choices. In each episode, she spotlights ...
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In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy! ​ Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to ...
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The Body of Evidence

Dr. Christopher Labos and Jonathan Jarry

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A weekly podcast about medicine and the super-sketchy stuff you found online when you googled your symptoms. Cardiologist Dr. Christopher Labos and science communicator Jonathan Jarry bring clarity and levity to these complex health topics. Listen to weekly interviews, original reporting and humour-filled commentaries that will distract you from the inevitable reality that you too will one day get sick and die. Just hopefully not for a while.
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Welcome to the Grief and Rebirth Podcast. Author and Trauma Survivor Irene Weinberg is here to encourage you wherever you are on your healing journey. In each episode, she chats with incredible grief and trauma specialists, healers, mediums, and celebs as well as remarkable people who have inspiring healing stories to share. If you’re looking for a podcast that’s both uplifting and inspiring, you’ve found it. Let us help you find your joy in life!
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The Two-Minute Wellness Podcast

Lia Nicole Nutrition + Wellness

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Welcome to The Two-Minute Wellness Podcast, your go-to source for quick, effective wellness tips. Hosted by Lia Chiccehitto, a dedicated holistic nutritionist, this podcast is designed to help you achieve a happy, healthy lifestyle. Lia's personal journey fuels her passion for wellness. After years of struggling with food, weight, and an endless cycle of dieting and calorie counting, she found freedom in trusting her body and listening to its needs. By focusing on what truly made her feel go ...
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A podcast that discusses wellness as a multidimensional concept that involves all facets of life, designed to empower you to lead a wholesome wellness journey. Hosted by Shalini Thyagaraja (Shal), a certified yoga meditation instructor, IIN health coach, Reiki Healer, wellness junkie, and a seasoned tech professional with a vision of leaving this world better than she found it! This podcast covers topics ranging from mindful living, yoga, meditation, stress management, art as therapy, findin ...
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This is 65 features inspiring stories from accomplished professionals, ages 65 and beyond. Host, Erin Ackenheil, owner of Black Point Insurance, is a health insurance agent that loves to interview amazing people that she meets through her work. These impressive business owners and career-focused individuals have reached a time in their life where they can reflect and share with the world how they found success along the way. Get ready to be inspired and motivated by the fascinating stories o ...
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A holistic health and wellness-forward show for the vegan-curious and the curious-vegan... Ella Magers is on a mission to revolutionize the way we as human beings navigate this adventure we call life holistically, both by up-leveling our own health and wellbeing through self-compassion, but also expanding our circle of compassion to all living beings in the earth itself. She's found that the most powerful way to move through the world is with curiosity, and the openness and desire to discove ...
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The Toxin Terminator

Aimee Carlson-Certified Toxicity & Detox Specialist

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The Toxin Terminator is helping people restore and renew their health by sharing what mainstream media will not tell you! Engage in the most relevant topics as leading experts and industry thought leaders share how to take control of your health. As a lifetime entrepreneur, Aimee has owned the only 100% female automotive service franchise in North America, is a best-selling author, and featured guest expert as a certified Toxicity & Detox Specialist. After suffering from multiple chronic hea ...
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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The Voyage Within

Brittany Jackson

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Brittany Jackson takes us on The Voyage Within on how to live a life leading from our heart. Tune in each Wednesday when a new episode is released. Every topic Brittany explores in her podcast is informative, inspiring, and more personal than anything you have heard. Her intention for this platform is to connect with her listeners and have them leave feeling capable of making our world better in some way. She is a passionate woman that found her purpose guiding and supporting individuals to ...
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Welcome to Inspired with Nika Lawrie, the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life. We believe in combining science-backed insights with a h ...
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Awakenings often force us to confront our deepest fears and beliefs. The Crucible: Conversations for The Curious explores the transformative journeys of ordinary people who've navigated life-altering events. Join us as we dive into their remarkable stories of hope, resilience, and self-discovery.
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Having gone through years of trying to conceive, and following a devastating miscarriage, when Izzy & Harry's second round of IVF was successful, Izzy felt strongly that the couple should be open about what they had been through. 'I know all too well the emotions and challenges you experience when going through fertility issues and how lonely it can feel. I feel passionately about keeping the conversations going about Fertility and my podcast ‘Let’s Talk Fertility’ aims to do just that.' Izz ...
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Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid. Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover! Since her full ...
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The Mind Fitness Mentor is a podcast that will give you tips and strategies that will help you to boost your confidence, overcome procrastination and start to love yourself from the inside out so that you can start living your life by design. Ursh is the owner of NZs longest running women’s gym and a Health and Wellness Coach for over 22 years. She has helped 1000’s of women, transform their bodies and has leant that the key to all success starts with transforming your thinking. ** Please no ...
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Let's Grab Drinks

Bree Pair & Haylee Gaffin

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Let’s Grab Drinks is a lifestyle podcast hosted by Bree Pair and Haylee Gaffin. This podcast is a place for conversations on self-improvement, navigating life as a gal, chats about society & culture, a place to talk about mental health, and everything else that comes up when you grab drinks with a friend. For the gal wishing she had a better support system, if you’ve been looking for a podcast with candid conversations about the ups and downs of life, you’ve found it! New episodes on Mondays ...
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Trauma therapist, writer and podcast host Meghan, found herself on the receiving end of the same treatments she used with her own clients after the death of both her parents within two years of each other. Meghan hosts a weekly discussion with guests who carry personal loss, professional expertise, and a belief that talking about grief and loss helps provide needed support in a world that finds the topic all kinds of awkward.
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Lynda has lived through many dark times, but has now found love and light in her life. Inspired by her journey, she created a space where women can share their stories of hope and inspiration. Lynda believes that by discussing the challenges they’ve overcome and the love and light they’ve found, women can empower and inspire each other. She is dedicated to helping others find their own love and light through these shared experiences. Listen to these incredible stories of Women sharing their ...
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces.
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"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and ...
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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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Zen Success

Charissa Sims

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Zen Success is a podcast hosted by Charissa Sims, an entrepreneur, corporate consultant, best selling author, meditation teacher and healer who has found her own Zen Success.This show is for entrepreneurs, business owners and anyone who struggles with stress, balance or burnout and simply feels discouraged. The mission of Zen Success is to inspire millions to live their best lives in the areas of health, relationships, parenting, creativity and wealth. Find your unique “Zen Success” as an em ...
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On The Issues With Michele Goodwin at Ms. magazine is a show where we report, rebel, and tell it like it is. On this show, we center your concerns about rebuilding our nation and advancing the promise of equality. Join Michele Goodwin as she and guests tackle the most compelling issues of our times.
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Life is not about knowing more – it’s about being present to your lived experience. We often believe the answers will come when we acquire more knowledge. However, there is a knowingness that can be found right where we are. When we trust the wisdom in life itself, the path forward is revealed. Maybe we are just here to share and experience the journey together. Join Paige Nolan each episode as she engages in heart-centered conversations exploring the highs and lows of living what matters. I ...
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After 20 years of chronic illness, including 10 years unable to work with chronic fatigue syndrome, leaving her dream job and selling her house and car to live, Kim was about to give up hope. But something told her to keep going. Finally, after 140 therapies and spending her life savings, she found the answers and got herself well. Now she teaches others how to heal themselves from debilitating illnesses which baffle most doctors.
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Welcome to Beyond Her Campus, a special limited-series brought to you by Her Campus, celebrating 15 years as the leading media brand and community for college women, and exploring the impact we’ve had along the way! Join Her Campus’ Community Director, Julianne Skrivan, as she digs in with some of our most successful Her Campus alumni from over the years. From news anchors and content creators to authors and mental health advocates, these remarkable women share their incredible journeys that ...
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Sylvia & Me

Sylvia Beckerman

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Sylvia & Me, conversations with extraordinary women who are changing the world by making a difference in their lives and the lives around them. Life changing events can be frightening, exciting, overwhelming; a range of emotions. They are usually followed by decisions made by some bold, strong, independent, persevering women who open the door to a new journey. We’ll be taking journeys through conversations with these women. ‘Sylvia & Me’ can be found on most popular podcast platforms includi ...
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Widowed AF

Rosie Gill-Moss

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Join Rosie as she takes you on a journey through the raw, the real, and the often unspoken sides of widowhood. This podcast is more than just stories; it’s a glimpse into the lives of those who have faced the unthinkable, and found strength, hope, and new beginnings. Each episode brings you honest, open conversations with those who’ve walked this path, sharing their experiences, struggles, and triumphs. If you’re navigating this journey yourself or just seeking to understand, join us in unco ...
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You have found a podcast about surviving life after a suicide loss, which is nothing short of devastating, leaving you not knowing how to begin picking up the leftover pieces of your shattered heart. The host, Melissa Bottorff-Arey, who lost her 21-year-old son Alex to suicide on August 7, 2016, speaks to this from her own experiences. You will hear her have honest, hard conversations with other loss survivors, healers, and mental health experts on the podcast. She also produces shorter, sol ...
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The Hip 2 Health brand emerged from a journey marked by resilience and determination. It all began when my wife grappled with persistent health challenges, relentlessly seeking to rekindle the vitality she once enjoyed during our time in the Islands. Simultaneously, I found myself immersed in the world of corporate wellness coordination, working with renowned brands like Ritz Carlton, AON, law firms, banks, and many others to enhance their well-being programs. Upon relocating to America, we ...
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Private Practice Podcast

Dr Brooklyn Storme

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Dr Brooklyn Storme PhD is an authority on Private Practice. She has worked in private practice for over 29yrs. It was her experience building a multiple six figure business without Medicare™ rebates and seeing the lack of training and resources available to support Counsellors in establishing their own successful and profitable practice that led her to create online communities, memberships, resources, coaching programs, and more for the community - mostly free of charge. What makes her diff ...
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The Sacred Medicine Podcast

Margaret A. Romero, NP-C

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Welcome to The Sacred Medicine Podcast where we explore how to overcome chronic illnesses using functional medicine. Your host, Margaret Romero NP-C, is a Columbia-trained functional medicine nurse practitioner who overcame lupus nephritis using functional medicine and hasn't had a flare in over a decade. She shares tips and advice that won't be found in a conventional medicine setting. Her passion is to guide women in overcoming lupus and empowering women to lead their healthiest lives. She ...
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Have you ever felt lost with no direction? Whether you are a millennial or not, we have all been lost at some point in our lives and we have all found ourselves over and over again. After embarking on a personal growth journey and struggling to navigate life on Earth, it finally became clear to Luana Bossetti that it was time to speak up about the challenges and be a voice for her generation and beyond. That is why she started a community of dreamers and the weekly podcast called “The Lost & ...
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"I Think I'm Human Too" is a podcast where Catherine Ebs gets real about life's journey. Tune in as she explores the ups and downs of marriage, relationships, family dynamics, grief, work-life balance, mental health... really anything that makes us human! Catherine brings stories and insights that celebrate and embrace our human flaws, reminding us that perfection is highly overrated. It's a podcast for those who appreciate the beauty of shared experiences and the strength found in our vulne ...
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She Says He Says

Trenton Hargrave and Tanya Lemieux

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Real and honest conversations to provide you with tools and community as you grow into your highest self. We share stories, offer what works for us and let you know where we've learned our lessons. If you want encouragement and resources to feel inspired and whole you've found the right podcast!
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Carey Adela is a Self-love Advocate and Wellnessprenuer who empowers & motivates women of color by simply being authentic and sharing her truth. She began sharing her weight-loss journey in 2013 & over the years the journey has evolved to a path of healing and self-discovery. Carey is dedicated to helping women find their own voice and purpose. Join in every Wednesday for real life conversations on life, love, mental health, relationships, body image, sex, sisterhood & all the things in betw ...
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ReInvent Healthcare

Dr. Ritamarie Loscalzo

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Reinvent Healthcare provides support, insight, and cutting edge information for health and wellness practitioners passionately committed to transforming our broken, disease-focused, healthcare system. Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, shares more than 30 years of clinical experience using science-based, nutritional and natural approaches for successfully correcting the imbalances that lead to chronic disease. Her vast knowledge, infectious ene ...
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In this episode of "Ingredient Intel, Bad to Good," host Jeanne Olson is joined by the esteemed Coach Josh Wood, also known as the Tasmanian Coach. With over 30 years of experience in health and fitness, Jeanne delves into essential topics with Coach Josh about maintaining physical health and achieving wellness through informed dietary choices and …
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In this healing exploration author and therapist Dr. Tamra Sattler reflects on the “Enneagram 4” also referred to as “Borderline-style personality”. These personality styles have a reputation of being difficult for therapists to work with, families to tolerate, and importantly for those struggling to love and accept themselves. In her book, “Too Mu…
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This week, we’re continuing our coverage of the lead-up to November’s elections by looking at an institution that has become increasingly contentious over the past four years: the U.S. Supreme Court. The specter of the Court has loomed over these elections like never before—from former President Trump repeatedly taking credit for the overturning of…
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Send us a text Dan Neuffer is back to discuss the deeper levels of recovery from chronic illness, including the (1) physical, (2) neurological, and (3) emotional aspects, and how to change our relationship with illness to achieve good health that lasts. ------- CONNECT WITH DAN NEUFFER: 📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 Dan'…
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📺 Watch & Subscribe on YouTube In this episode of I’ll Meet You There, our host, Paige Nolan, speaks with Liz Newcomer - an actor turned Enneagram coach and Human Design practitioner. Liz shares with us her journey of self-awareness through these modalities which, in turn, has allowed her to impact the lives of so many others by sharing the inheren…
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In this episode of Widowed-AF, host Rosie Gill-Moss is joined by Jonathan Gill-Moss to discuss various life updates and reflections. Rosie shares her experiences hosting a new podcast for Options Autism in a professional studio, highlighting her journey toward increased independence and confidence. They explore the complexities of managing their ch…
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Send us a text In this week's episode, Brittany shares her experience facing rock bottom and when she first decided to go to therapy. This episode is meant to encourage anyone struggling to get help before reaching rock bottom and break any stigma about going to therapy. This content shares triggering information about the thought of suicide, if yo…
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Dr. Sarah Lea chats with Dr. Brie Budlovsky, an emergency medicine physician and aesthetic medicine practitioner based in Victoria, British Columbia. Together, they explore skincare during pregnancy, including product safety, common dermatological concerns, practical advice for expectant mothers, and not least of all, answer those burning questions…
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Send us a text In this episode, Rashlin Bhachu, originally from Kenya, now living in London, talks about the surprising factors that contributed to her recovery from full blown ME/CFS triggered by Covid, a journey that led her to discover the power of mindset, self-compassion, and a holistic approach to recovery. CONNECT WITH RASHLIN BHACHU: 👉 Webs…
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Nancy Leve is the Founder of her innovative and heartwarming service called Video Journals Online, which beautifully captures and preserves the lessons learned and wisdom gained throughout a person’s unique life story, providing an important legacy for both loved ones and their future generations to come. Nancy’s unique and touching Video Journals …
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On a special live recording of The Body of Evidence, Jonathan sits down in conversation with Lewis, a reformed conspiracy theorist from Liverpool who tumbled down the rabbit hole during the COVID-19 pandemic. How should you talk to the conspiracy theorist in your life if you want to make progress? There’s no better person to answer this question th…
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In this episode of ReInvent Healthcare, we dig into the latest trend in weight loss drugs, GLP-1 agonists like Ozempic and other semaglutides. We’re joined by Marcelle Pick, an internationally known functional medicine practitioner and women's health expert who’s been digging deep into the research. Marcelle digs deep into what GLP-1 is, how it wor…
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With breast cancer being one of the most common health issues among women in Australia, it’s vital that we don’t just rely on pink ribbons and awareness campaigns but instead empower ourselves to make informed and proactive choices for our health. In today’s episode, I’ll share five realistic and powerful actionable steps you can take to support yo…
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Send us a text In this episode, I talk about 5 key strategies to increase your activity safely, based on 175 recovery interviews on the channel. MENTIONED IN THIS EPISODE: ✅ Join my FREE course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 👦🏻 Intervi…
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Highlight "For me it was that it was small simple steps but taken consistently had massive changes. Like my life is unrecognisable now compared to how it used to be... if I can do that, anybody can do that. It's not difficult. It's very simple, it's just it's the consistency mostly that's sometimes challenging because we have to go against how we t…
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We've all been through something, we've all had our own traumas, but the one thing that I have learned is that embracing love will heal everything. - Babette Davis Are you ready to be inspired by a culinary powerhouse who defies age and radiates positivity? If you don't already know her, meet Chef Babette, a 73-year-old dynamo whose journey from ov…
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Join Nika and Ashley Martinez-Brown as they dive into the hidden dangers of everyday toxins and their impact on fertility. We’ll uncover the chemicals lurking in food, personal care products, and household items that can disrupt hormones and harm reproductive health. Discover simple, affordable steps to reduce toxin exposure, make cleaner choices, …
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! **TRIGGER WARNING: Anxiety ** In episode 23 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we explore "Art as Therapy:…
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In this episode of the Fit Physician Podcast, Dr. Deb Marshall shares her inspiring journey from aspiring physician to hospitalist in palliative care. She discusses her early struggles with self-doubt, body image issues, and the impact of diet culture on her life. After facing the unexpected loss of her father, Deb found strength through fitness an…
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Would you like to leave healing memories for your family and future generations? Meet Nancy Leve this week, whose Oprah-style interviews through Video Journals Online help people move from grief to joy and eliminate the regrets often felt after losing a loved one. 💖✨ Start capturing your family's cherished memories today: https://videojournalsonlin…
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Send us a text Dr. Satya Sardonicus shares her personal journey from severe health issues to recovery and talks about gentle, non-invasive practices that can help with chronic conditions like ME/CFS, long COVID, fibromyalgia, and POTS. Dr. Sardonicus also gives practical tips for stress and pain relief, as well as self-assessment techniques and exe…
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Would you rather…? In today’s episode, we’re getting to know each other on a deeper level than we already do. You can learn more about Let's Grab Drinks and Bossy Life Co at bossylife.co! Come join our bossy community on Facebook! Looking to support our brand? Grab some of our So Bossy swag in our shop! Time-stamps: Give up Netflix or social media?…
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In this episode of Beyond Her Campus, host Julianne Skrivan invites Anna Carbone, a Senior Social Impact Specialist at Headspace and a Licensed Master Social Worker, to discuss the importance of mental health, its prioritization in daily life, and how it influences both personal and professional realms. They celebrate Her Campus's 15-year anniversa…
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We're bringing you an episode of Fixable, where Laurie joined Frances Frei and Anne Morriss to discuss whether you can make yourself happier at work. They talk about the concept of time famine, why you need a best friend at work, and where your employer is responsible for your wellbeing. Their conversation will show you how to turn your workplace i…
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In this episode, I’m opening up about something most of us can relate to: those moments when our weight changes, and self-judgment kicks in. I’ll share my personal story of working through weight fluctuations, how I’ve learned to see them as a natural part of life, and the steps I’m taking to view my body with kindness and curiosity instead of crit…
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In this episode, we’re tearing down the walls between self-care and getting shit done. How the hell do we level up our lives while we are in the grind? We explore the answer being in putting ourselves first, and some ways to execute it (HINT: "F*ck the Man!") Get your mind out of the gutter dear listener (hee hee), it's just an optional thought, bu…
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Mentioned Links: Miracle Frequency: https://mailchi.mp/6fba1380071a/miracle-frequency For 1:1 please email hello {at} JasmineElise {dot} co with subject "1:1" Healy Device: https://www.healy.shop/?partnername=1062-5675-9311https://www.healy.shop/?partnername=1062-5675-9311 Let’s go deeper ✨ Subscribe here: https://www.youtube.com/channel/UCltzHzSg-…
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It was a pleasure to have Dr. Ellen @the_midlife_whisperer share her wealth of knowledge on self-compassion. Her PhD dissertation was based on this topic. Dr. Ellen is a PhD psychologist, registered dietitian nutritionist, National Board Certified Health and Wellness Coach, and Mindful Self-compassion teacher. Known as The Midlife Whisperer™, she h…
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In the wake of Vice President Kamala Harris replacing President Joe Biden as the Democratic nominee, the role that women are playing in this election is clearer than ever. Now under two weeks out from election day, we’re aware that so much is at stake for the entire nation, and for women in particular. This week, as we continue our coverage of the …
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Send us a text In this episode, Jeff opens up about the challenges of living with ME/CFS for seven years. He shares the strategies and mindset shifts that have helped him manage his symptoms, regain his energy, and find hope for the future. MENTIONED IN THIS EPISODE: 🏠 Jeff Moffatt's author website - https://www.jmgeorgesson.co.uk 📖 On a Scale of 1…
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Send me a text message about this podcast Episode Overview: In this episode of Decluttering Untangled, Heather dives into the often overlooked topic of asking for help when it comes to decluttering. She shares her own personal experience of seeking assistance, not with decluttering specifically, but in other areas of life, and how that has made a s…
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Today, we're diving into an incredibly important topic that can help us understand the changes happening in our bodies during menopause. We’ll be discussing the hormonal shifts that take place—specifically how estrogen and progesterone change, what these changes mean for our health, and some solutions for managing the change.…
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Send us a text In this episode, Dermot bravely shares his experience with relapse, a topic not often discussed openly in the chronic fatigue community. He reveals what triggered his setback, the valuable lessons he learned, and how breathwork became a surprising tool in his recovery toolkit. MENTIONED IN THIS EPISODE: 🏠 Low Dose Naltrexone - https:…
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Send us a text In this week's episode, Brittany discusses the importance of how we treat ourselves. She shares how everything we do in life and how we show up begins with what we say to ourselves. With self-reflective questions, suggestions, examples from her own experiences, prayer, and affirmations, Brittany's podcast sets you up to have a better…
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Send us a text In this episode, Neal Cotter, once bedridden with Long Covid, Dysautonomia and POTS talks about five practices that helped him the most to recover, from Craniosacral Therapy to surprising Japanese Epipharyngeal Abrasive Therapy (EAT). ------- MENTIONED IN THIS EPISODE: 📧 Recovery Stories Research Study Announcement (Newsletter) - htt…
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How have Dr. Gina Williams’ dreams and spirit guides led her towards a direct path of success? And how does Physical Therapy augment the healing process for those experiencing grief and trauma? In this heart-warming and insightful interview, you’ll hear about the incidents in Dr. Gina’s life that were catalysts for change, why our mental state is h…
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In this episode of ReInvent Healthcare, we explore the body's master antioxidant with Dr. Gina Nick, a naturopathic physician, researcher, and formulator. This conversation dives deep into how this antioxidant works to support detoxification, balance hormones, and protect against neuroinflammation. Dr. Gina explains how daily habits, including suga…
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This week, we’re bringing back a very good friend of ‘On the Issues’ to talk about a topic that will profoundly influence the outcome of this fall’s elections: voter suppression. As voters head to the polls, officials and activists on the ground in states like Georgia are sounding the alarm about rules and voting restrictions that could significant…
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Highlight "I was endlessly thinking about my life problems from morning to night. And I just lost control of my thoughts. The only thing that really helped me a little bit was you could smoke a cigarette. That would stop them for a bit, but then I started chain-smoking. And then that just made me more anxious, right? And so then I started drinking …
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In this episode, we explore the various Right to Information requests made regarding the death of Eden Westbrook. We dive into questions surrounding the missing CCTV footage, the girl we’ve named "Kate," and the involvement of disgraced pedophile detective Paul Reynolds in the case. If you would like to sign the petition to reopen a public inquest …
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Send us a text In this episode, Tanner Murtagh, a therapist from Calgary, Canada, shares his personal story of overcoming chronic pain that left him HOUSEBOUND and UNABLE to move. ... MENTIONED IN THIS EPISODE: 📘 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ 📕 The Divided Mind by Dr. John Sarno, MD - https://amzn.to/4buG…
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“Gay dares to write for me, for women – things we can never say.” Jacqueline 'Gay' Walley's latest novel, "The Waw," takes readers on a mesmerizing journey from New York to the serene English seaside. Through her insightful storytelling, Gay uncovers the innermost thoughts of women. She leads us on a captivating quest to explore 'The Waw,' the ulti…
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Discover the transformative power of yoga and meditation with Desi Bartlett, as she shares her journey from Chicago to becoming a leading expert in prenatal yoga. Desi has created a wealth of resources for moms at all stages. Learn how yoga and fitness prepare the body for motherhood and enhance well-being through the parenting journey. Desi also s…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 22 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we uncover "Embracing Vulnerability: The Key to Healing &…
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in this episode you guys are hearing about some topics i've been avoiding.. listen along to hear some major life updates, my thoughts and reflections on relationships, how i'm navigating this new chapter of my life, turning 23, & how i'm planning on exploring my *womanhood* in my 20s ;) ***this episode was a re upload from the video i posted to my …
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Today I share my conversation with fellow (suicide loss) bereaved mom, author & speaker Erin Blechman. We discuss her incredible son Max, life after suicide loss of a child and her book My Unexpected Journey: Reflections After Losing My Son to Suicide. Everyone will have a takeaway from this one.....& Erin & I share so many of the same realities...…
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Wouldn’t you love to know how Dr. Gina Williams, an amazing physical therapist, has been guided by dreams and spirit to bring healing to so many? With over 20 years of experience, she combines physical therapy and a deep understanding of people’s emotional journeys through grief and trauma. In this beautiful conversation, she shares how her online …
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