show episodes
 
Artwork

1
In Germany we don't say

Liam and Valérie Carpenter

Unsubscribe
Unsubscribe
Săptămânal
 
In Germany we don't say: Oh great another podcast! We say: Kann man hören. (It's listenable) Liam & Valérie Carpenter share their culture clash experiences and dive into detail about content creation, German clichés and much more...
  continue reading
 
Artwork

1
Loose Ends

CC Barlow and Valerie Uhlin

Unsubscribe
Unsubscribe
Săptămânal
 
Two brassy broads trying their best to make sense of life’s nonsense. Call it humorous therapy. Or Irreverent self-help. Learn a little, laugh a little, and leave feeling lighter. We hope.
  continue reading
 
The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.
  continue reading
 
Welcome to the Writer Craft Podcast, a show about creativity and craft. On the Writer Craft Podcast, we help authors stay motivated and inspired, finish their books, and show them how to analyze and diagnose areas of challenge in their manuscripts once it's written.
  continue reading
 
Artwork

1
Inner Power Insights

Hosted by Valery Molone

Unsubscribe
Unsubscribe
Lunar
 
Explore the stories of individuals who defy convention, overcome adversity, and find success through inner work. Join us for weekly episodes featuring transformative conversations with thought leaders, spiritual guides, and unconventional careerists. Discover the power within to achieve outer success. www.coachvalerymolone.com Instagram: @coachvalerymolone patreon.com/InnerPowerInsights
  continue reading
 
Artwork

1
Latter Day Struggles

Valerie Hamaker

Unsubscribe
Unsubscribe
Săptămânal+
 
The Latter Day Struggles Podcast addresses beliefs and issues within the LDS faith that are challenging to talk about but vital to discuss for those trying to navigate their relationship in or around the church. Valerie and her guests invite psychological maturity, theological health, and institutional integrity.
  continue reading
 
​Warriors in Hope® is a sisterhood of women united as a powerful voice for families impacted by addiction. Rather than allowing the collateral damage of addiction to define us, we are reclaiming our power and breaking free from the associated trauma and stigma. We stand shoulder to shoulder, embodying unbreakable courage, determined to shatter the cycle of shame, guilt, and silent pain. Warriors in Hope are committed to empowering ourselves to rise above adversity and to be a beacon of hope. ...
  continue reading
 
Artwork
 
Hi everyone, and welcome to Val Talk’s Pets, the forum for pet parents and enthusiasts alike. Having been in the pet industry for over 10 years now I am going to share with you issues and questions that arise as I work with pet parents on a day-to-day basis. I am not a veterinarian but I do have certifications in Canine, Feline, Small Animal, Fish and Herptile and Avian Health and Nutrition from the University of California, Davis Extension. Thank you for listening to Val Talks Pets.
  continue reading
 
The go-to podcast for business owners in the spa, salon, hair and aesthetics industry, co-hosted by founder of The Delforge Group Valerie Delforge and ex-salon/clinic owner and business coach Amy Gordon. Join Valerie and Amy as they discuss the questions they get on a regular basis from members, in an honest, open and frank chat.
  continue reading
 
Artwork

1
Valerie’s Real Talk Podcast

Valerie Smith, DTM, Podcast Host

Unsubscribe
Unsubscribe
Lunar+
 
Join Valerie Smith, DTM, on Valerie’s R.E.A.L. Talk Podcast for an exploration of real life experiences, covering leadership development, effective communication, change, future of work, mindfulness, technology, and more. Gain insights from real-life experiences in solo conversations and interviews with special guests. Let Valerie guide you to become a more marketable individual in your personal and professional life, emphasizing continuous growth and embracing life to the fullest.
  continue reading
 
Artwork

1
Unlimited

Valerie Friedlander

Unsubscribe
Unsubscribe
Lunar
 
The Unlimited Podcast is a podcast for badass women who are on a journey to release learned limitations and live a more present, joyful, and intentional life. It's about reaching for the stars while keeping your feet on the ground. Your Host, Valerie Friedlander is an ICF certified coach, sociologist, business owner, and mom. You can find out more at www.valeriefriedlander.com and follow her on Instagram @unlimitedcoachval
  continue reading
 
Artwork

1
The RunRX Podcast

Coach Valerie & Coach Caroline

Unsubscribe
Unsubscribe
Săptămânal
 
RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
  continue reading
 
Artwork
 
Glass in Session® is a wine education podcast hosted by Val Caruso, DWS, CWE, FWS. She's a certified wine educator, lifelong learner, & shameless corkdork. Every 2nd and 4th Friday there will be a new Glass in Session® focusing on a new topic. Val's mission is to educate, entertain, and empower the wine learner, wine lover, or wine curious by seeking out the fun - and sometimes funny - side of wine education.
  continue reading
 
The more vibrant we become in Mind-Body-Spirit, the more magnetic and closer we become with our True Love. Relationship Expert Valerie Greene has coached people from all over the world on how to have the relationship of their dreams. She brings you interviews with top experts in the areas of mind, body, spirit, and relationship to unlock your ability to create Soul Shaking Love.
  continue reading
 
"From Principles to Practice" delves into the practical application of biblical principles in everyday life. Every season of this podcast, we explore a specific biblical principle, tracing its roots in scripture and examining its real-world implications. By bridging timeless principles with modern challenges, we empower ourselves to transform our faith into action and enrich every aspect of our lives. Subscribe and discover how to live out biblical principles in your day-to-day life.
  continue reading
 
Artwork

1
The Clarity Lounge

Andre & Valerie Neal

Unsubscribe
Unsubscribe
Zilnic+
 
Welcome to "The Clarity Lounge," where we blend lifestyle insights, practical biblical principles, balance, and a touch of fun to create a space that inspires and uplifts. Hosted by Andre and Valerie Neal, this podcast is your go-to place for honest conversations that embrace the highs, lows, and everything in between. Whether through moments of laughter or serious reflection, we're here to help you navigate life's journey with grace and resilience. Join us as we explore all things pertainin ...
  continue reading
 
Artwork
 
Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It ...
  continue reading
 
In a fast-paced world, Sofa Chats invites you to slow down for a few moments to think about life and the Giver of Life. You'll enjoy its honest, conversational, and poetic approach as Valerie candidly shares her heart, her fictional & non-fictional stories, poems, and devotionals. Each one is intertwined with little discoveries she has made about God from His Word, from living everyday life with Him, and from quiet moments spent with Him. She encourages every reader that God greatly desires ...
  continue reading
 
Artwork

1
Art Ladders: The Creative Climb

Valerie Allen and Armin Mersmann

Unsubscribe
Unsubscribe
Lunar+
 
Artists Valerie Allen and Armin Mersmann invite you to join them in their studio discussions about art and the creative process. Each artist brings a unique perspective to the podcast. Valerie, an abstract painter and Armin, a draughtsman working in realism compare and contrast topics on art that will help guide artists as they climb the ladders of art one rung at a time.
  continue reading
 
Every other week, Valerie and Helen will look at a different chick flick (muff film, broad comedy, lady thriller, period movie, whathaveyou) and boil it down to its themes and how those themes affect our tender feminine emotions. Mostly we'll just go off on tangents about Sex and the City. We'll talk about chick flick tropes, like love triangles/squares/pentagons and sisterhood. We'll explore just how strong girl power actually is and if real vampires sparkle in the sunlight, or if that's ju ...
  continue reading
 
Just a 30-something-year-old gal trying to navigate this roller coaster we call life. On this podcast, we will discuss topics such as marriage & family relationships and mental & physical health. I am not an expert or professional and I am constantly learning new things. I felt like I should quote have it all together, but then I realized that would not be realistic or relatable. A Slice of Empathy is really just that, a slice of life built on empathy. Learning how to live our lives more int ...
  continue reading
 
A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
  continue reading
 
The Peaceful Creative is a podcast for creatives, artists, and the creatively curious. Walking a creative path takes a great amount of courage and it can sometimes feel lonely. It’s easy to get caught in comparison, fear, and lose yourself along the way. Each episode is like a love letter to your heart, filled with honest stories and gentle encouragement. Every week, your host, internationally recognized artist, author and teacher, Valerie McKeehan, helps you come home to yourself, who you a ...
  continue reading
 
What is power? Well, that's complicated. We've learned to associate power with money, influence, position, fame, politics, and even certain bodies. Becoming Power is a podcast about a different perspective on power. Host Valerie Black highlights how true power emerges from the practices that help us transform and evolve as humans and serve as a foundation for our work in the world. She talks with leaders, executives, athletes, and activists about how they nurture their own inner power. Valer ...
  continue reading
 
Dawn Fiala, Lisa Marsolais, Annette Ziegler, and Valerie VanBooven RN BSN provide insight into home care marketing strategies. They cover in-person, in-field sales and online marketing every other week. These podcast episodes are part of the Home Care Marketing Mastermind, sponsored by Approved Senior Network®. Find more information at https://ASNHomeCareMarketing.com
  continue reading
 
Artwork
 
Our goal is to provide valuable information so you can reach PEACE OF MIND through planning. FOLLOW NOW so you are armed with straight forward planning tips for when you're ready to get started! EASIEST WAY TO REACH US: https://www.zammittilaw.com http://www.yourplanningattorney.com ABOUT VAL -- Valerie is an admitted math nerd who never intended on becoming an attorney. A little bit of luck helped her find estate planning, elder law and probate as her focus. Valerie’s natural care-giver ten ...
  continue reading
 
Loading …
show series
 
In episode 52 of *Valerie's R.E.A.L. Talk Podcast*, host Valerie Smith, DTM, dives into the powerful connection between autonomy and consistency. Learn how to take charge of your decisions and create lasting habits that lead to success. Valerie shares actionable tips for staying consistent, even when life gets challenging, however, you have the sam…
  continue reading
 
As a family who walked through our loved one's addiction (my daughter, Jamie) and her murder, along with the now eight years and counting process leading up to a trial, we are speaking out about the addiction crisis. Drugs flooding into our country have got to stop, or the death and destruction of our sons and daughters will continue at the alarmin…
  continue reading
 
Join me for today's chat called: "Come Find Out For Yourself" Sofa Chats Blog: www.sofachats.blogspot.com Sofa Chats Book: https://a.co/d/cx3y7Mk *** Sofa Chats with Valerie Bailey A Conversational & Poetic Sound Off on Life An extension of my writing found on: www.sofachats.blogspot.com Find more encouragement using these links: My Writing🖋️ www.s…
  continue reading
 
Welcome to the very first episode of The Clarity Lounge with Andre and Valerie Neal! 🎉 In this episode, we dive into the heart of why we started this podcast and what it means to live with clarity, balance, and purpose. We’ll explore how to navigate life’s challenges with a mix of biblical wisdom and practical advice, all while having fun and keepi…
  continue reading
 
In this week's episode, Valerie and Amy dive into Amy's latest obsession—Google Business! Building a strong online presence is crucial for driving your business forward, but knowing where to start can be overwhelming. From Google Business to your website, social media, and understanding how they all work together, there are so many pieces to the pu…
  continue reading
 
Feel free to message me with ideas for new episodes! Hello! Today I am trying something new. Today's cohost Grady (from G-Man Sports on YouTube) is going to talk about Tomorrow's LSU Football Game Against UCLA. This is a preview of the game. We also share our score predictions for the game. Let me know in the comments what college sports team you w…
  continue reading
 
Subscriber-only episode Send us a Positive Review! Hey, amazing Friday subscribers! You have questions? Val has responses! For the next few Fridays (and other Fridays in the future) she’ll be answering YOUR questions. This episode’s questions and discussion points: - What is the hardest part of your work? - I'm about to file for divorce and I am so…
  continue reading
 
#257 | Can't My Mom Just Take My Kids? "𝘔𝘰𝘮 𝘴𝘢𝘪𝘥 𝘴𝘩𝘦'𝘭𝘭 𝘵𝘢𝘬𝘦 𝘵𝘩𝘦 𝘬𝘪𝘥𝘴, 𝘴𝘰 𝘸𝘦'𝘳𝘦 𝘢𝘭𝘭 𝘴𝘦𝘵." Is that really all there is to it? If something happens to you, what's the guardianship process like? Will your mom get your kids, just because that was the understanding in your family? How do you make it legal? Will your wishes hold up in Court? 𝗣𝗮𝗿𝗲𝗻𝘁𝘀, 𝗹𝗶𝘀…
  continue reading
 
Discover why popular cross-training trends might be misguided and learn RunRX's holistic approach to improving your running performance without risking injury. Timestamps of big takeaways [00:22] Discussion of Running Trends - Coach Caroline introduces the topic, mentioning trends from ChatGPT about strengthening key muscles and cross-training [02:…
  continue reading
 
Hi everyone, and thanks for joining me on this episode of Val Talk’s Pets. In this episode, I am going to talk about fall allergies. The rise in pet parents looking for solutions to help their pets, particularly dogs, with a rise in allergy symptoms is quite significant. So, get comfy and let's see if I can give some tips and offer some help. Pleas…
  continue reading
 
Today, I’m diving into why eating well on your wedding day is a total game-changer (hello, energy boost!), what happens to your body when you skip breakfast, and how to avoid common pitfalls (spoiler: excess champagne is not breakfast!). Plus, my friends at BRIDES mag asked for some wedding day breakfast ideas, so I’m sharing my favorites with you.…
  continue reading
 
#256 | 𝗪𝗲 𝗔𝗟𝗟 𝗡𝗲𝗲𝗱 𝗜𝘁. But 𝗢𝗻𝗹𝘆 𝟯𝟯% 𝗼𝗳 𝗬𝗼𝘂 Are Getting it Done! We tackle an age old question, with a healthy dose of reality. Still think estate planning is irrelevant? If you're 18 or older, this episode is personal and it applies to you, 𝙬𝙝𝙞𝙡𝙚 𝙮𝙤𝙪'𝙧𝙚 𝙨𝙩𝙞𝙡𝙡 𝙖𝙡𝙞𝙫𝙚 by the way. It's time to blow this statistic away. 𝗧𝗵𝗼𝘀𝗲 𝟯𝟯% 𝗞𝗻𝗼𝘄 𝗪𝗵𝗮𝘁'𝘀 𝗨𝗽! 💯 -- We…
  continue reading
 
Explore the world of holistic animal care with Ruth Hatten in this heartwarming episode of Inner Power Insights. Discover how natural and compassionate practices can transform your pet's well-being. Learn practical tips and insights from Ruth's experiences as a mentor and healer. Whether you're curious about holistic methods or seeking ways to enha…
  continue reading
 
Send me a text! Being intentional with when to say yes isn’t just considering yes vs no. Intentionality also involves how you engage internal resistance to what you say you want to do. There are many reasons you might experience tension and resistance even when you want to do something. First, it could highlight an area that needs clarification or …
  continue reading
 
HACKING UNCERTAINTY When something bad happens it doesn’t mean it will harm us “NOT EVERYTHING THAT IS BAD COMES TO HURT US” Italian proverb How do we deal with with uncertainty? We ignore it, we run from it we actually try to control it. However we can never manage uncertainty.That’s like managing time. Only our tasks can be controlled with time a…
  continue reading
 
In Today’s Episode, We Answer Your Questions Concerning Your Career. Sponsor: The sponsor of this is Stratus Financial, Private Student Lending – For Pilots, By Pilots. Stratus Financial offers student loans for pilot training from zero to hero. Stratus Financial Understands your needs because they are pilots! You can find more at https://stratus.f…
  continue reading
 
The Dear Creative Soul Podcast is now The Peaceful Creative! In this episode, Valerie talks about the reason behind the name change and what it means to be The Peaceful Creative. She shares her vision for a group of artists and creatives who put beauty into this world from the deepest parts of their authentic souls. Say goodbye to the cliche of the…
  continue reading
 
#155 | 𝗧𝗵𝗶𝘀 𝗦𝘁𝘂𝗳𝗳 𝗗𝗢𝗘𝗦𝗡'𝗧 𝗚𝗼 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗧𝗿𝘂𝘀𝘁 Got a Trust? Great! 𝗗𝗼𝗻'𝘁 𝗝𝘂𝘀𝘁 𝗗𝘂𝗺𝗽 𝙀𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝗶𝗻 𝗧𝗵𝗲𝗿𝗲. 🫣 We get it. You want to avoid Probate. So do we. But there are at least 3 things you probably won't want to put in your Trust. We break down what they are and what to do with these assets instead. -- We’re here to help you learn more! Please comment…
  continue reading
 
Send us a text Wherein CC and Val discuss the value of grounding and its association with the root chakra: what it is, what it means, what it does, and how it benefits us. Along the way there are detours, as usual, like what Val's mini-me looks like. And our need for, attraction to, and connection with trees and the soil itself. It's all connected.…
  continue reading
 
Send us a Positive Review! Join Val and colleague Dr. Julie Hanks as they dive into the topic of differentiation and how being differentiated is the key to our making healthy choices related to our relationship with the church. This episode is a wonderful “teaser” for those who want to jump into their FINAL 4-week Q&A session, focused on supporting…
  continue reading
 
Has midlife's circumstances, obligations, and responsibilities left you facing unresolved issues or problems? When there’s no solution in sight, it’s easy to fall deeper into despair, sadness, and anguish. In this episode, we explore three powerful ways to cultivate inner peace, even when life’s challenges feel overwhelming. From helping others to …
  continue reading
 
Obtaining a pilot certificate is a license to learn but there are a few things we wish we knew before we passed our checkride. In this episode, we discuss what we wish we were taught during our flight training to fly safer and operate more efficiently. Preflight Checklist: Sponsor: Visit our sponsor Stratus Financial – Where Dreams Take Flight. Str…
  continue reading
 
Welcome back to A Slice of Empathy podcast. Today we have a very special guest, Pete Cruz, who shares his deeply personal journey of healing and recovery through his powerful memoir, No Tears for Dad, My Path to Forgiveness. This book takes readers through Pete's experiences with childhood trauma and how he found solace and strength through his fai…
  continue reading
 
A basic introduction to the wine of the Czech Republic, this episode explores some of the history, regions, grapes and some of the unique wine styles. Resources from this episode: Books: The Oxford Companion to Spirits and Cocktails [Kindle Edition], Wondrich, D & Rothbaum, N., (2022) Websites: Bohemia Sekt: https://www.bohemiasekt.cz/en/about-us/ …
  continue reading
 
Subscriber-only episode Send us a Positive Review! Hey, amazing Friday subscribers! You have questions? Val has responses! For the next few Fridays (and other Fridays in the future) she’ll be answering YOUR questions. This episode's questions: - How do I support a full-time missionary child when I'm struggling with some of the church's teachings? -…
  continue reading
 
Tune in as we debate embracing discomfort vs. eliminating unnecessary struggle for better performance and being able to enjoy running. Timestamps of big takeaways [00:22] Introduction and Nike Ad Discussion - Coach Caroline introduces the topic, describing a Nike ad showing runners in the rain - The ad's tagline "Winning isn't comfortable" which pr…
  continue reading
 
Episode 51 is an evening edition hosted by Valerie Smith of Valerie's R.E.A.L. Talk Podcast on "How Not to Worry and Live Life to The Fullest!" It is time to stop taking life seriously and to live life to the fullest and be FREE! When you hear this message you will live in the present moment, prioritize your life and LIVE! Make sure you do your hom…
  continue reading
 
Dive into the mystical world of psychic medium Amie Balesky in this captivating episode of Inner Power Insights. With 3 million followers on TikTok, Amie is a sensation in the spiritual community. Having survived five near-death experiences, she offers a unique perspective on life and the beyond. Known for her mediumship and meditation, Amie guides…
  continue reading
 
As our kids grow older, we have intersecting journeys, but when addiction (or another self-destructive path) enters the equation, we can begin living their lives. We abandon ours in hopes we can save them. It's understandable, but it can be detrimental to their journey. Join Valerie for another candid and robust discussion.www.Warriorsin Hope.com -…
  continue reading
 
The vast majority of the continuing education that Sheree White takes is taught by very knowledgeable tax professionals, and attorneys who have thriving practices. In addition to teaching these classes they have their own practices where they provide their knowledge of current tax law with their clients. All her contact and credentials : Sheree L. …
  continue reading
 
Anxious attachment can make navigating the modern dating landscape really challenging: how to tell if someone is attracted; how to read their signals if they run hot and cold; it’s enough to turn anyone into an anxious mess. Fortunately, dating and relationship coach Claire Grigson specialises in supporting women to feel more secure as they [...rea…
  continue reading
 
Join us in this enlightening episode as we dive into the creative mind of renowned conductor and composer Fouad Fakhouri of the Saginaw Bay Symphony Orchestra in Michigan and the Wichita Falls Symphony Orchestra in Texas. During our conversation we explore the fascinating similarities and contrasts between the worlds of visual arts and music and di…
  continue reading
 
This year, I’ve spent a lot of time feeling lost. Since my layoff, I’ve been planting seeds and imagining myself into many new life shapes, wondering which seeds will take root. This darkness can feel fruitful but can also be disorienting. Recently, sitting in a coffee shop, feeling overwhelmed, a friend said to me, “You already know how to grow, e…
  continue reading
 
Send us a text In this powerful episode of From Principles to Practice, Apostle Dr. Ivon Valerie shatters the illusion of self-reliance and highlights our undeniable need for community. From debunking the myth of being “self-made” to exploring the transformative power of faith-based communities, this episode dives deep into why real connection is c…
  continue reading
 
Send us a Positive Review! A couple of months ago Valerie was invited by the Faith Matters Podcast to speak about one of the toughest topics they’ve ever covered—how to navigate the faith journey of a loved one when that faith journey seems to be costing a marriage or family eternal life together with that loved one. When that episode dropped, both…
  continue reading
 
Ever feel like life is making you less present and more distracted? You find yourself less engaged with the people around you, more focused on getting through your to-do list and the motions of the day. In today’s episode, host Valerie Mekki explores how to surrender to the small moments in life by becoming more present, transforming your daily rou…
  continue reading
 
Join me for today's chat as we talk about enjoying every season of our lives. (Keeping it real on these broadcasts as the sound of an airplane is heard and the tumbling of objects are crashing in the background as our cat pushes them off the counter. 🤦🏼‍♀️ Real life happening on these sofa chats, people. Lol (And speaking of changing seasons... ple…
  continue reading
 
Send us a text Unlock the secrets to skyrocketing your home care business with an optimized website and cutting-edge SEO! In our latest episode, Valerie and our leadership team walk you through the essentials of creating a website that Google will love in 2024. We break down effective content strategies and specific SEO techniques that elevate your…
  continue reading
 
Subscriber-only episode Send us a Positive Review! Hey, amazing Friday subscribers! You have questions? Val has responses! For the next few Fridays (and other Fridays in the future) she’ll be answering YOUR questions. This episode’s questions: - What are your thoughts about Gods controlling things and letting bad things happen to us? - How can I be…
  continue reading
 
Uncover how the Pose Method simplifies running technique, challenging traditions to improve your performance. Timestamps of big takeaways [00:49] Introduction to the Skip Drill Coach Valerie introduces the concept of a skip drill and its purpose in running training. [01:59] Purpose of Running Drills Why runners do drills: to feel proper running for…
  continue reading
 
Hi everyone and thanks for joining me on this episode of Val Talk’s Pets. In this episode, I am moving away from domestic pets as I would like to highlight a a much-endangered cat called the Scottish Wildcat. I have mentioned the Scottish Wildcat in other episodes but I think this cat and the efforts to save it from extinction is extremely worthy o…
  continue reading
 
Happy September, it's episode 50!!! I remember, like it was yesterday, when I decided to release my first episode, of Valerie's R.E.A.L. Talk Podcast on September 27, 2023! I said, it's time to release the podcast, because people need to hear the message. I am, Valerie Smith, your host! This is an evening edition just for you! What are you holding …
  continue reading
 
As we transition from summer to fall, it’s common to notice changes in our bodies—whether it’s slight weight gain, the loss of that “summer glow,” or a different feeling in your skin. These shifts can stir up emotions, so today, we’re having a BODY check! Joining me is Dr. Lisa Folden, a physical therapist and women’s health expert, to share body i…
  continue reading
 
Main Topic: Welcome to Season 5 PATREON: Thank you to our existing patrons for believing in our work offline and here in the podcast. Become a patron of the arts at Patreon.com/valerieihsan for books, writing instruction, coaching, and planning. Go to Patreon.com/strangeairstories for short stories in the paranormal mystery genre. Segment 1 (Announ…
  continue reading
 
Loading …

Ghid rapid de referință