Welcome to Mindful Health: the podcast that shares sciences-based research on how to balance mental health, wellness, and everyday living with Kimberly Delarosa. Kimberly is a journalist, essayist, and wellness writer based in New York. In each episode, she shares fact-finding methods anyone can use to upgrade their well-being that is safe, affordable, and sometimes free! For the latest wellness tips, visit www.kimberlydelarosa.com.
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Where we dive into how ordinary people have done extraordinary things. Your host, Dr. Chris Lee, will explore the world of neuroscience, optimal performance, transformational education and more. Join us as we uncover the truth of human potential.
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.
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Get Real With The English Sisters - Mind Health Anxiety
The English Sisters - Violeta & Jutka Zuggo
Feeling Anxious? Feel calmer and get much needed anxiety relief! Listen to Get Real with The English Sisters the No. 1 podcast show for mental health that will give you anxiety relief leaving you smiling. Anxiety is on the rise and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, ...
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Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
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Join Rodney Habib and Dr. Karen Becker, DVM as they mind-jam with leading experts, scientists, and thought leaders to help pet parents increase the health and longevity of their dogs and cats. The Mind-Jam Podcast features candid conversations discussing the latest research and ideas on pet nutrition, health, and industry-related news. Rodney Habib and Dr. Karen Becker, DVM are pet parents on a mission to improve animal health and wellbeing.
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Mind Management for Christian Housewives|End Overwhelm, Find Purpose, Emotional Health
carrieallemeersch
Welcome to ”Mind Management for Christian Housewives”—the podcast for Christian women seeking emotional health and practical life coaching tools to manage their minds and increase their joy. Hey, I’m Carrie Allemeersch, a Christian life coach dedicated to helping women like you break free from toxic patterns and step into your role as a confident leader in your home, business and relationships. Are you tired of feeling overwhelmed by the demands of life? Are you frustrated with your spouse o ...
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Dr. Richard Louis Miller is an American Clinical Psychologist, Founder of Wilbur Hot Springs Health Sanctuary, and broadcaster who hosts the Mind Body Health & Politics talk radio program from Mendocino County, California. Dr. Miller was also Founder and chief clinician of the nationally acclaimed, pioneering, Cokenders Alcohol and Drug Program. Dr. Miller’s new book, Psychedelic Medicine, is based on his interviews with the most acclaimed experts on the topic. Mind Body Health & Politics ra ...
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Are you ready to experience a transformative approach to healthcare that prioritizes your needs and well-being? Welcome to The Healthy Mind Podcast with Dr. Steve Resnick, where you'll embark on a journey to revolutionize the way you interact with the healthcare system. Dr. Resnick, a pioneering physician, has transitioned from a conventional, prescription-heavy practice to a patient-centered approach that emphasizes listening and holistic care. In each episode, you’ll learn how to better un ...
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Healthy Body Healthy Mind (HBHM) is a podcast incorporating all aspects of health, fitness and wellness. We care about people, plants and the planet. We aim to help individuals be the best versions of themselves, whilst also helping the planet.
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Welcome to healthy mind healthy body. My heart is to see people living a healthy abundant life. Join me in the journey on being transformed by the renewing of our mind.
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Kerri Bicskei is a former Division 1 and professional volleyball player turned licensed therapist who works with athletes. Ready Set Mindful is a weekly conversation in the form of solo episodes, guided meditations and conversations with some of the leading experts, coaches and athletes within the realm of health + wellness. Kerri sits down with wellness professionals and elite athletes and explores topics of mental health, fitness, nutrition, mindfulness, meditation, self-development and ha ...
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Our mental health is a powerful tool that affects both how we see the world around us and interact with it. Join our team of psychologists, mental health therapists, and guest speakers as we explore the latest news in mental health treatments and trends. Each episode contains powerful information to help you better control and navigate your own mental health needs, daily stress, and emotional wellbeing.
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Follow along with me as we discuss various mental health illnesses and challenges. We will also discuss how to navigate life’s challenges with mental health, tasks, and sometimes just survival.
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The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled an ...
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The Healthy Mind Diet is my journey to have a happier and more fulfilled life where I will talk through my own life challenges so then I can grow into the strongest version of myself. I hope is that sharing my experience will help me and you in some way.
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Her Renewed Mind | Mindfulness, Mental Health, Growth Mindset, Jesus Christ, Positive Mindset, Women Empowerment, Personal Development, Prayer
Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting
Encouragement for a Beautiful Mind * Women Empowerment * Growth Mindset * Prayer * Mental Health *Joy * Kingdom * Mental Health Awareness You can renew your mind for life transformation and Dr. Candice Johnson will show your how. Are you tired of all the distractions that plague your mind? Wish you could focus more on your purpose and calling? Do you desire to connect with others in a way that would bless their life (and yours)? Well, you have come to the right place! This podcast will encou ...
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We tackle all issues relating to your mental and emotional well being! Join expert therapist, Anastasia Doulis as she helps you learn effective ways to cope with and overcome life's challenges.
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So here’s the big question… How can people like us, people who’ve struggled with health or weight loss, people who maybe have some self esteem or self confidence challenges, or people who just want to improve their lives but can’t quite put their finger on where to start or what they need to do next… How do we make changes in a way that improves our situation but doesn’t seem impossible or overwhelming to do so we can start to live better lives? That’s the big question. And on this podcast w ...
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A podcast all about mental health. News, statistics, opinions, and much more!
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Have you ever had questions about Mental Health, but were afraid to ask? This podcast is designed to reduce stigma and pull back the curtain on mental health related topics! This podcast is produced by LSF Health Systems and has been sponsored by SAMHSA through the MHAT Grant.
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Helping men safely navigate family life without losing their mind. I am James Macdonald and 5 years ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be. Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds. Dad Mind Matters is for the new(ish) dads who feel ...
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Body and Mind promotes people who offer a variety of complementary therapies and products from Aromatherapy to Zen Meditation. Our aim is to create a platform for therapists to promote themselves to the public.
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"TALKING BRAINS - dein Podcast für mehr Wohlbefinden und mentale Gesundheit. Gerade die Pandemie hat uns gezeigt, wie wichtig unsere Gesundheit ist. Wir wollen das Thema ganzheitlich angehen und haben uns auf die folgenden Themen spezialisiert: Wohlbefinden, Schlaf, Konzentration, Regeneration und Anti-Stress. Bei uns lernst du von den Besten und kannst die gelernten Tipps und Hacks einfach in deinen Alltag integrieren. Schalte ein und stille deinen unermüdlichen Wissensdurst. In TALKING BRA ...
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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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Your life is your choice and your responsibility, but you don’t have to walk the path alone. Abundance and Holistic/Meditation Coach Leah Marie, founder and owner of The Sweet Retreat, a meditation and enlightenment center in Westport, MA, is committed to helping those who are looking to improve their lives and well-being. Leah was directed to her spiritual path after having a near death and out of body experience in 2001 when she was injured in a equestrian accident where her body went into ...
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Please Listen to Mind Elevation: Health and Wealth. Consume the words of this podcast…Learn how greater health increases greater wealth by shifting your mindset. Mental Health RULES! Experience nourishing, soul enriching relationships will be drawn closer to your heart! Notice your draining, toxic relationships will be drawn out of your life. With no fear of loss, embrace genuine self-love. Keep listening 👂🏽 healing is health, health is wealth, You are here on purpose.
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Dive into the "My Healthy Noggin Mind Matters" Podcast, where we unravel life's toughest challenges and their impact on our mental health. Join us as we explore actionable insights and real solutions to foster a happier, healthier life through positive change. Do not forget to go to Amazon to get your copy of my book. https://www.amazon.com/author/bokinia_colbert217
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You are listening to the MIND Podcast. The aim of this podcast is to educate our listeners on mental health and tell our experiences with honesty. We are not licensed physicians or experts on mental health conditions & disorders. We are a group of students at the University of North Texas Health Science Center who are passionate about mental health issues and fighting stigmas and we encourage you to consider only what feels best to you and to consult with your medical professional before doi ...
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Dr. Kaz Nelson, a psychiatrist at the University of Minnesota, along with host, George, serve as translators between the psychiatric field and the non-medical community. Podcast goals: Dispel myths, address listener questions, talk directly about serious topics, such as suicide, and inform the public about what they need to know to maintain mental health and a life worth living.
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Become Mentally Healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing proven toolkit to improve your mind health. Within each podcast, we aim to offer practical tips and tools to help you on your path to becoming mentally healthy, become more mindful and assist you in overcoming an ever-growing variety of mental issues that affect people's lives. "We believe we can transf ...
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Welcome to Making the Change: Optimize Your Health and Mind, a podcast for anyone looking to take control of their health and well-being. Join Dr. David Suarez, an award-winning, board-certified surgeon, former athlete, and regenerative medicine expert, as he shares expert advice and actionable tips for optimizing every aspect of your life. From diet and exercise to stress management and relationships, you'll learn how to thrive physically, mentally, and emotionally in the second half of lif ...
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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The Prosperity Show Podcast. Financial Health | Business Success | Peace of Mind
Joan Sotkin - Prosperity & Mindset Mentor
A holistic approach to business, finances, and life!
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Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting
Stephanie Uchima-Carney | IIN Health Coach, Meditation & Breathwork, MBA
Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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Ep 148: From Restriction to Balance and Creating a Healthy Relationship with Food
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In this episode of the Miracles in Wellness podcast, host Clarissa Booker delves into the challenges of stress eating and emotional eating, especially as the new year inspires many to focus on dieting. Clarissa emphasizes the importance of shifting from restrictive diets to a lifestyle of wellness that promotes longevity and overall wellbeing. She …
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051 Mental Fortitude & Mindfulness in the Military w/Special guest in the USAF
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If you have ever been curious about what members of the USAF Special Operations community go through to be TOP performers under pressure, then this episode is for you! This week I sit down with my badass guest to talk all things mental performance within the special operations community. My guest is in the USAF and works within the SERE (Survival, …
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Overachievement to Overcoming Significant Health Challenges
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In this episode of “Mind Your Health,” host Dr. Connie shares a personal journey from overachievement to overcoming significant health challenges, including lupus and kidney failure. 🌿 The episode delves into the emotional and psychological struggles faced during this period, highlighting the profound mind-body connection and how unresolved emotion…
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3 Habits to Unlock Productivity, Progress and Purpose in 2025
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In this episode, we dive into the power of slow habits—the small, intentional actions that create lasting change. Discover how embracing a slower, more deliberate approach can lead to a life that’s productive, present, and progressive. We’ll explore why fast fixes fail, the neuroscience behind sustainable habit formation, and how to align your dail…
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Signs of Back Pain & IVDD in Dogs and What You Can Do
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Is your dog’s back hurting? The top signs every pet parent should know. Back pain and IVDD (Intervertebral Disc Disease) are some of the most common issues that can affect our canine companions, especially as they age or if they're a predisposed breed. Whether it's a sudden limp, difficulty jumping, or general discomfort, identifying the warning si…
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95 | Feeling Overwhelmed About the New Year? 4 Tips to Starting the New Year with Ease
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Hi Sis, Happy New Year! We made it into 2025. Wow. and Congrats to you. Say it with me, I will not be overwhelmed! In this first episode of the year, I share four tips on how you can start the year with EASE! After, listening, let me know which tip most resonated with you. Wishing you all the best, Dr. Candice #NewYearTips #StressFreeLiving #SetInt…
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#245 | What Causes A Sexless Marriage & How To Stop It Happening To Yours - Parenting, Marriage & Mental Health Support For Dads
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19:32
What if the spark in your marriage didn’t have to fade? How could a simple hour a week transform your intimacy and connection? Many couples struggle to maintain a fulfilling sex life amidst the chaos of daily life—kids, careers, and endless responsibilities. If you’ve felt stuck, disconnected, or unsure how to reignite the flame, this episode is fo…
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Trusting In God's Vision for You in 2025 - Seeking First the Kingdom of God
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A new year offers the perfect opportunity to align our lives with God’s vision and plan. Matthew 6:33—"But seek first his kingdom and his righteousness, and all these things will be given to you as well." I hope that this episode encourages you to prioritize seeking God and discovering His unique vision for your life in 2025. Below are the question…
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Teen Resilience: Overcoming Challenges in the Social Media Age - Josh Peters
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In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Josh Peters, a 17-year-old author of 13 Ways to Conquer Your Teenage Years. Together, they discuss the challenges of teenage life, particularly in the era of social media, and provide actionable strategies for building resilience and confidence. Josh shares his …
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Holistic Wellness: Mastering Life’s Six Pillars with Kundan Kumar
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In this episode of Healthy Mind, Healthy Life, host Avik dives deep into the art of designing a balanced and meaningful life with Kundan Kumar, the anti-CEO of Dramantram and a thought leader in human consciousness. Together, they explore the "Six Pillars of Wellness"—physical, emotional, financial, relational, social, and spiritual—and how these i…
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Goal Setting, Habit Stacking, and the Magic of Morning Routines - Wayne Marcel
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28:18
In this transformative episode, host Avik Chakraborty chats with Wayne Marcel, also known as "Blockchain Wayne," about leveraging goal setting, habit stacking, and morning routines for personal and professional success. Known for his expertise in blockchain, Wayne shares his insights into creating lasting change through small, actionable strategies…
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Thriving in a BANI World: Mental Health Strategies with Dr. Daniel Zeiss
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Dr. Daniel Zeiss Founder of Peak Growth Center, Orlando, Florida. A psychotherapy expert and personal development strategist specializing in helping high achievers unlock their potential and live purposeful lives. In this episode, Dr. Daniel Zeiss introduces the BANI framework (Brittle, Anxious, Nonlinear, and Incomprehensible), a model for underst…
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Unlocking the Subconscious Mind: Neuroplasticity & Its Impact on Health with Dr. Steven Resnick
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In this episode of The Healthy Mind Podcast, Dr. Steven Resnick delves into the profound impact of the subconscious mind on mental and physical health. He explains how subconscious processes influence psychological patterns and contribute to the manifestation of health conditions, shedding light on the brain’s ability to rewire fear responses throu…
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#244 | Threats Facing Men's Mental Health & Supporting Young Entrepreneurs - Parenting, Marriage & Mental Health Support For Dads
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Book In for a free 1-1 In this episode, I sit down with parenting expert Margot Bisnow, author of Raising an Entrepreneur: How to Help Your Children Achieve Their Dreams. Margot shares insights from interviews with 70 entrepreneurs and their families, revealing the crucial role of belief, mentorship, and community in shaping success. If you're a pa…
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Mindful Leadership & Exponential Growth with Steve Walsh
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Steve Walsh, an entrepreneur, venture capital investor, and author of Make the 10X Leap. Together, they discuss the critical intersection of health, wellness, and success, emphasizing how a healthy mind and body are foundational for entrepreneurial leadership and pe…
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Aligning Success with Values: Bryan Hendley on Balancing Entrepreneurship and Personal Growth
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22:45
In this episode, Avik Chakraborty chats with Bryan Hendley, a successful coach and entrepreneur, about redefining success beyond hustle culture. Bryan shares his journey from running a physically demanding seasonal business to creating a values-driven life that prioritizes personal growth and family. The conversation delves into overcoming burnout,…
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Breaking Free: The Power of Integrity and Overcoming Self-Sabotage - Rob Z. Wentz
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In this empowering episode of Healthy Babes, host Avik Chakraborty sits down with Rob Z. Wentz, a leadership communication expert and founder of The Unstuck Movement. Rob shares his inspiring journey of overcoming addiction and self-sabotage to build a life rooted in integrity and purpose. The conversation delves into the transformative power of pe…
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EP 147: Setting Intentions for a Healthier You: A Holistic Approach
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In this episode, Clarissa Booker, shares valuable insights on setting intentions for a healthier and more balanced new year. She discusses the power of intentions versus rigid New Year's resolutions, highlighting that intentions allow for flexibility and alignment with personal values. Clarissa emphasizes the importance of having a clear understand…
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Bold Choices, Brighter Future: How to Make Healthy Decisions with Caroline Biesalski
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In this episode of Healthy Mind, Healthy Life, Avik Chakraborty welcomes Caroline Biesalski, an inspired choice coach, podcast host, author, and entrepreneur, to discuss the art of making bold and healthy decisions. Caroline shares her journey from feeling stuck to becoming a decision-making expert. She offers actionable insights on aligning choice…
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#243b | Why Dads In Their 40's Feel Nostalgic For The "good old days" - Parenting, Marriage & Mental Health Support For Dads
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Do you ever catch yourself longing for the “good old days” and wondering if life was truly better back then—or if it’s just nostalgia playing tricks on you? As a 40-year-old man, it’s easy to feel torn between fond memories of a simpler past and the challenges of the present. This episode delves into why we often romanticize the past, how our curre…
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Embracing 2025: Crafting Realistic Resolutions for a Fulfilling Life
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Send us a text What if embracing the New Year could be more than just a fleeting resolution? Join us The English Sisters as we welcome 2025 with open arms, exploring the art of setting realistic goals that don't just fade away. Learn how even small shifts, like adding a piece of fruit to your diet or a short walk to your day, can lead to significan…
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Practical Functional Medicine for Lifelong Health
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Unlock your best health with a no-nonsense approach to functional medicine. ✨ This guide focuses on actionable solutions to create sustainable, lifelong habits. From mastering the basics of sleep, hydration, nutrition, movement, and stress management to incorporating healthy fats, fiber, and empowering thoughts, you’ll learn how to build a strong f…
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Breaking Through Barriers: Rob Z Wentz on Integrity, Addiction Recovery & Leadership
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35:16
In this episode of Healthy Babes, Avik Chakraborty speaks with Rob Z Wentz, a leadership communication expert and the founder of the Unstuck Movement. Rob shares his powerful journey of overcoming addiction and self-sabotage, discussing how he transformed his struggles into a message that now helps others break free from their limitations. They exp…
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Life by Design, Not by Default: Unlocking True Potential with Mark Collins
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty delves into the journey of living intentionally with Mark Collins, a renowned business and life coach, founder of Freedom for Life LLC, and author of Life Mastery: Living Life by Design, Not by Default. Mark shares transformative strategies to help listeners break free from fear a…
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Art as Therapy: The Healing Power of Creativity - Megan Collins
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In this inspiring episode, Avik speaks with Megan Collins, a licensed marriage and family therapist and registered art therapist. Together, they delve into how engaging with art can transform mental health by lowering stress, building resilience, and fostering growth. Megan shares her unique approach of blending neuroscience with creative expressio…
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Balancing the Hustle: Work-Life Harmony with Startup Founder Bryn Khoury
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the art of balancing entrepreneurship with personal well-being. Bryn Khoury, founder of Our Day—a revolutionary self-service event planning platform—shares her journey from investment banking to startup leadership. Bryn offers insights into managing the chaos of buildin…
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94 | Lessons: Spiritual Growth, Business, & Life (2024)
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Hi There and Welcome to Her Renewed Mind (The last episode of 2024)!!! Wow! In this reflective and encouraging episode, I share key lessons I’ve learned in my spiritual growth, business, and life throughout 2024. I share practical wisdom, heartfelt encouragement, and a reminder of who you are in Christ. This episode is perfect for anyone seeking in…
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Pain Relief Without Surgery: Stem Cells, PRP and Peptides for Dogs & Cats
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1:44:48
Regenerative medicine is changing the way we treat chronic conditions and injuries in pets. Instead of relying solely on surgery or medications, regenerative therapies work with your pet's own body to help heal and restore damaged tissues. Treatments like stem cell therapy, platelet-rich plasma (PRP) injections, hyperbaric oxygen therapy, exosome t…
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Overcoming Negative Emotions to Rewrite Your Life Story - Helen and Allan
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Join host Avik Chakraborty as he dives deep into overcoming the grip of negative emotions from the past and creating a life of purpose and possibility. Avik's guests, Helen & Allan Galang, a neuro-linguistic programming practitioner, and emotional restoration expert, share their transformative journey and practical insights for breaking free from e…
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Resilience, Bipolar Disorder, and Rugby: Tyler and Jessi’s Journeys of Triumph
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In this episode of Healthy Babes, Avik dives into deeply personal and inspiring conversations with two incredible guests: Tyler Kenya and Jessi Hartnett. Tyler shares his journey of overcoming bipolar disorder, rare physical injuries, and devastating life challenges, while Jessi opens up about battling addiction and finding purpose through spiritua…
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#243 | Why Starting Your Resolutions On New Year's Day Could Be Setting You Up To Fail? - Parenting, Marriage & Mental Health Support For Dads
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Book in a free 1-1 Why do so many New Year’s resolutions fail by mid-January? Is there a better way to set and achieve goals that align with the chaos of real life? If you're tired of feeling defeated by rigid timelines and unmet resolutions, this episode is for you. Discover how flexibility and self-compassion can help you thrive—even when life th…
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The Practice of Believing - 4 Doable Steps To Increase Your Ability To Believe
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How are your belief muscles? Todays episode is about how we can practice believing. 4 doable steps to increase our belief. I have found that believing takes practice! We seem to do ok with doubt but we often lack belief. Jump in and have a listen and I would love it if you would consider giving this episode a written review! All my love, God Bless …
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Ivor Cummins on the truth about cholesterol, insulin & nutrition
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59:54
Chemical engineer turned health researcher Ivor Cummins shares shocking discoveries about metabolic health, cholesterol myths, and institutional bias in medicine. With 25+ years of complex problem-solving experience and a Stanford innovation certificate, Cummins brings his analytical expertise to expose gaps in modern medical understanding. Author …
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#242 | How Dads Can Manage Grief, Especially At Christmas - Parenting, Marriage & Mental Health Support For Dads
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7:52
Book In Your Free 1-1 How can honouring a loved one who has passed away help you transform grief into purpose and resilience? Grief can leave us feeling lost and uncertain, but by living in honour of those we’ve lost, we can find meaningful ways to process emotions, preserve their legacy, and strengthen connections with others. If you're navigating…
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Discovering Inner Strength: Life Lessons from 'The Wizard of Oz' and Cherished Holiday Traditions
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19:10
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19:10
Send us a text Ever find yourself searching for something out there, only to realize the solution was within you all along? Join us as we wander down the nostalgic yellow brick road, drawing life lessons from "The Wizard of Oz." We revisit childhood memories of watching Dorothy and her companions—the Scarecrow, Tin Man, and Cowardly Lion—as they em…
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#241 | Give Yourself The Best Christmas Present EVER This Year - Parenting, Marriage & Mental Health Support For Dads
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Book in for a FREE 1-1 Are you tired of setting goals that never seem to get you where you want to be? What if the real problem isn't your goals, but who you are in the process? In this episode of Dad Mind Matters, James dives into a refreshing take on personal growth inspired by Alex Hormozi’s philosophy. Discover why traditional goal-setting meth…
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Resilience and Recovery: Morgan DeNicola’s Inspiring Journey
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Explore the inspiring story of Morgan DeNicola, who overcame life’s challenges through resilience, recovery, and personal transformation. About the Guest: Morgan DeNicola is a motivational speaker and advocate for personal growth, sharing her story of triumph over adversity. Reach: https://denicolafamilyfoundation.org/ Want to be a guest on Healthy…
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Holistic Healing: Lauren McGarigal on Wellness and Spiritual Growth
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22:58
Join Lauren McGarigal as she shares insights on holistic healing, mindfulness, and the path to spiritual well-being. About the Guest: Lauren McGarigal is a wellness advocate, mindfulness practitioner, and spiritual coach helping others achieve balance and harmony in life. Reach: If your looking to learn more about Lauren and her journey or about Sa…
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Empowering Men’s Mental Wellness with Lauren Fields
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16:49
Lauren Fields joins us to discuss the importance of community, vulnerability, and self-care in men’s mental health. Gain insights into building a supportive mental health journey. About Guest: Lauren Fields is a licensed therapist and mental health advocate who focuses on creating inclusive and understanding spaces for men to express and heal. Reac…
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Healing from Within: Mental Health and Wellness with Greg the Hydrogen Man
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27:05
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27:05
Greg the Hydrogen Man uncovers the link between physical health and mental clarity. Discover how simple lifestyle changes can transform mental well-being. About Guest: Greg, known as the Hydrogen Man, is an advocate for holistic health, blending science and practical advice to empower individuals to live healthier lives. Reach: https://www.youtube.…
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Mind and Masculinity: Men’s Mental Health Unveiled with Dan Vaysburd
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30:48
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30:48
In this episode, Dan Vaysburd sheds light on the untold struggles of men in maintaining mental health, breaking stereotypes, and thriving in today’s world. Hear his personal journey and actionable advice. About Guest: Dan Vaysburd is a men’s mental health coach and speaker dedicated to helping men navigate mental health challenges with confidence a…
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Breaking the Stigma: Men’s Mental Health and Resilience with Argustic Dunbar
27:02
27:02
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27:02
Dive into an inspiring conversation with Argustic Dunbar as we explore the challenges men face in mental health and how societal expectations impact emotional well-being. Discover practical strategies for building resilience and fostering emotional strength. About Guest: Argustic Dunbar is a mental health advocate and motivational speaker who champ…
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Family relationships are layered and multifaceted, shaped by a mix of shared history, genetic differences, and individual experiences. 💖 Each family member interprets events differently based on their role, personality, and perspective, which can lead to misunderstandings and emotional triggers. 🌈 Being pigeonholed into a specific role—like “the re…
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Resilience, Purpose, and the Power of Mindset: Stories of Transformation and Growth
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Join host Avik Chakraborty on Healthy Waves as he explores the profound themes of resilience, purpose, and mindset with three remarkable guests. Michael McKells shares his journey from being bullied to becoming a mentor, inspiring others to overcome limiting beliefs. Dr. Deborah Heiser discusses how connection, mentorship, and finding purpose trans…
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In this episode I explore holiday traditions that I have enjoyed. Traditions are important in eating disorder recovery because they replace the rituals. What are your favorite holiday traditions? We will resume podcasts on January 10th. Happy Holidays to everyone and Thank you for listening. Thank you for listening to The TuTu thin Podcast Please c…
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93 | Six Powerful Lessons Learned From Podcasting This Year
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28:51
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Hello and Greetings, :) In today's episode, I reflect on my podcasting journey and share 6 valuable lessons I’ve learned this year. Whether you’re thinking about launching your own podcast OR looking to do accomplish something NEW, these lessons will empower you to keep moving forward. Merry Christmas and ENJOY! Love, Dr. Candice ***** NEXT STEPS +…
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