Cele mai bune Connected Parenting podcast-uri (2024)

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Sensory Play For Kids With Big Feelings | CP187 16:56

4d ago16:56

16:56

Today, we're diving into the power of play, especially for kids with big emotions that feel too large for their small bodies to handle. These big-feeling kids often experience surges of emotion that can lead to outbursts, clinginess, or even cycles of frustration and shame. But with the right kind of play, we can help them release these overwhelmin…

1
Ep #98 Massive vs. Passive Action In Parenting 49:43

21h ago49:43

49:43

Are you consuming or creating? Are you thinking about doing something, or are you actually doing it? We're diving into the difference between massive and passive action in parenting. As the holidays approach, we're talking about how to maintain a calm, confident, and connected parenting approach, no matter the season. Explore the concept of massive…

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Ep #97 The Power of Organizing Your Mind: A Live Training 49:30

5d ago49:30

49:30

By pulling out and examining our thoughts and emotions, we can decide which ones serve us and which ones need to be let go. This practice is crucial for maintaining a calm and connected parenting approach, especially in emotionally charged situations. Next Steps: Leave a review if you've been enjoying the CMP Podcast…

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Ep #96 Empathy, Presence, Connection 58:01

8d ago58:01

58:01

I'm sharing practical insights on building connection with children through empathy, presence, and truly seeing and hearing them. I share one of my favorite poems of all time by John Rodel. It doesn't have a title but I call it “The Tear Catcher.” This poem captures the power of being there without trying to fix, showing how empathy can create a la…

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Be That - See That | CP186 18:01

11d ago18:01

18:01

In this episode of Connected Parenting, we’re diving into a fundamental concept in effective parenting—self-regulation. Titled “Be That to See That,” this episode explores the critical role our own emotional regulation plays in helping our children manage their emotions and behaviors. Parenting is a journey filled with joy, laughter, and priceless …

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Ep #95 5-Day Bootcamp: Day 5 39:27

12d ago39:27

39:27

In this powerful finale of our five-day Connect Method Parenting Bootcamp, we’re wrapping up with the ultimate blueprint for connection-first parenting! I’m guiding you through creating a parenting structure rooted in trust, influence, and, most importantly, connection with your child. Just like you wouldn’t build a house without a blueprint, this …

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Ep #94 5-Day Bootcamp: Day 4 55:53

15d ago55:53

55:53

I understood exactly three words: rápido, izquierda, and muy bien. But I didn’t need to know Spanish to get the point—the instructor’s tone, expression, energy, and body language said it all. Just like your tone, expression, energy, and body language say it all to your kids. They can read you like a hawk. That's why parenting "tips and tricks' aren…

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Emotional Glare | CP185 17:09

18d ago17:09

17:09

In this episode of Connected Parenting, I dive into a concept I call emotional glare—a phenomenon that every parent of a strong-willed, reactive child has likely experienced. If you have a sassy, feisty, gladiator child who seems to be in constant conflict with the world, you know exactly what I’m talking about. Emotional glare is what happens when…

1
Ep #93 5-Day Bootcamp: Day 3 52:22

19d ago52:22

52:22

Today, we're diving into the heart of what makes parenting click—connection! We'll explore why attachment is our #1 need and how it shapes every little interaction with our kids. Join Andee as she shares gems from her recent five-day training, giving you the inside scoop on the Connect Method Parenting framework. Whether you're ready for the Parent…

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Ep #92 5-Day Bootcamp: Day 2 56:19

21d ago56:19

56:19

Today's focus is on emotions, nervous systems, and triggers. We explore how our perceptions shape our emotional experiences and how to navigate these emotions with compassion and understanding. The PEACE process helps us pause, explore, affirm, and create new responses, fostering emotional regulation and deeper connections with our children. Let's …

1
Ep #91 5-Day Bootcamp: Day 1 57:14

22d ago57:14

57:14

To celebrate us starting the PIVOT this week, I'm sharing a five day training I did about a month ago with you all. So excited to share it. It's going to be a great resource for everyone who's starting the PIVOT with me this week because we're going to be spending the next eight weeks deep div…

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BONUS: Missed This??? 9:47

24d ago9:47

9:47

TODAY IS THE LAST DAY TO APPLY FOR THE PIVOT!! The PIVOT is an 8-Week program where you learn the entire CMP Framework in 8 weeks and orientation week starts on MONDAY!!! In 8 weeks, moms who've gone through the PIVOT reported a 251% improvement in their kids listening (without threats) and a 246% increase in their ability to handle challenging sit…

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Halloween Can Be Scary | CP184 8:01

25d ago8:01

8:01

For most kids Halloween and the time leading up to it can be really fun and they love it. But for a lot of very sensitive children the feelings and reactions can be quite the opposite and extremely anxiety provoking. Everywhere they look they are seeing scary images on every lawn, and on every commercial on television, there’s images of witches, gh…

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Ep #90 Living In Acceptance 35:20

26d ago35:20

35:20

We talking about the concept of living in acceptance and how it can revolutionize your parenting approach. Learn about the invisible rulebook, or "manual," that we unknowingly write for others and how it impacts our emotional well-being. I explain the difference between unconscious and conscious rules and how taking ownership of your emotions can l…

1
Ep #89 The Pivot 1:23:53

29d ago1:23:53

1:23:53

Your ability to overcome obstacles, to be inconvenienced, and to do it anyway will change your life. Today I'm talking about the final Parenting Pivot of the year. Whether you’ve been with me since the beginning or you’re just tuning in, this pivot is designed for every parent ready to embrace a connective way of parenting. We’re diving into an eig…

1
The Power of Repair | CP183 16:31

1M ago16:31

16:31

One of the most common things I hear from parents is, “What if I had found you sooner?” It’s such a powerful question, and my answer is always the same—it’s never too late. Whether your kids are young, teenagers, or fully grown adults, repair is possible, and it can transform your relationships. Parenting is a delicate dance between setting boundar…

1
Ep #88 Creating Emotion 46:33

1M ago46:33

46:33

Ever wish you could feel confident, compassionate, or curious on demand? In this episode, I walk you through the five essential understandings for creating emotions intentionally. I'll show you how to tap into the power of your thoughts to generate the feelings you want, so you can show up as your best self for your kids—every single day. We also d…

1
Ep #87 The Courage To Be Disliked 35:38

1M ago35:38

35:38

Let's talk about why as parents we want to be likeable but also need to have the courage to be disliked by our kids. Learning to give others permission not to like you can free you to focus on what really counts: liking yourself. Tune in for some real talk on parenting with confidence! Next Steps: Leave a review if you've been enjoying the CMP Podc…

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Parenting with Love and Limits: Eli Harwood on Attachment and Empathy | CP182

1M ago

—

In today’s guest series episode, I had an incredible conversation with Eli Harwood, a licensed therapist, attachment expert, and mother of three from Colorado. Eli has spent the past two decades immersing herself in attachment research and is on a mission to make the world a better place, one relationship at a time. We discussed the critical import…

1
Ep #86 Your Unconditional Love Capacity 54:18

1M ago54:18

54:18

In this episode, we're diving deep into the heart of parenting with a conversation about unconditional love. It's a topic that's both incredibly rewarding and undeniably challenging, especially when it comes to parenting. But before we get into that, a quick celebration is in order—our podcast just turned one! 🎉 If you’ve enjoyed listening, conside…

1
Ep #85 Fear: Friend or Foe? 38:18

1M ago38:18

38:18

In this episode, we dive into fear and how it holds us back from living fully and being the parent we want to be. Fear comes up often in my coaching sessions with moms. Sometimes, it’s obvious, like fearing that letting go of consequences will mean kids won’t learn. Other times, it’s hidden beneath feelings of resentment or self-criticism. The trut…

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Working With The Reticular Activation System (RAS) | CP181 14:29

2M ago14:29

14:29

Welcome back, connected parents! Today we’re diving into the fascinating world of the brain, specifically the Reticular Activation System (RAS). You might be wondering—what is the RAS, and why should it matter to you as a parent? In this episode, we’ll explore how the RAS filters information and determines what we pay attention to, how it influence…

1
Ep #84 Drama at the Train Station: Finding and Owning Your Thoughts and Messes 52:32

2M ago52:32

52:32

I'm using this episode to break down an emotional takeover. I'll be sharing a real-life situation from a few weeks ago, unpacking what happened, how I could have prevented it, and how we can better prepare for stressful moments in the future. We'll dive into handling unexpected situations, the power of a clean apology, and how to address those snea…

1
Ep #83 Effortful Acceptance 37:51

2M ago37:51

37:51

Acceptance isn't about throwing in the towel or turning a blind eye to misbehavior—it's about stepping into the present moment like you handpicked it. It's about handling tricky situations in a way you respect that serves your child's highest good. 🌟 I'm breaking down how acceptance—of the past, present, and future — will release you from frustrati…

1
Putting Kids In The Middle | CP180 19:38

2M ago19:38

19:38

In this episode of Connected Parenting, we dive into the difficult topic of putting kids in the middle of adult conflicts. It's tempting, especially in the heat of the moment, to say things like, "Did you see what daddy just did?" or "Can you believe your mother just talked to me like that?" Even though we know this isn't the right thing to do, it'…

1
Ep #82 Believing New Things: How to Shift Your Parenting Mindset 1:24:25

2M ago1:24:25

1:24:25

We're talking about how to believe new things so that you can change how you show up and navigate tricky situations with your kids without your children needing to change a single thing. It's what I call FREEDOM and ironically is one of the things that leads the kids to WANTING to listen better. Whether it's a past event you still feel icky about o…

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Ep #81 A Life-Fully Lived: Choosing to Feel Your Emotions & Helping Your Children Do The Same 45:17

2M ago45:17

45:17

There's a difference between emotions and feelings. Emotions are the automatic physiological responses, and feelings are the cognitive awareness of those emotions. I'll explain why understanding the difference is important. I'm also talking about how to genuinely feeling and processing your emotions. Despite being emotional creatures by nature, man…

1
Parents of Gladiator Kids | CP179 27:19

2M ago27:19

27:19

In this episode of Connected Parenting, we’re diving deep into the world of gladiator kids—those feisty, strong-willed, and intensely challenging children who push back at every turn. These spirited kids often test the limits, leaving parents feeling exhausted, judged, and overwhelmed. Parenting a gladiator child can be incredibly tough, and it’s a…

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Ep #80 Blame and Responsibility in Parenting 38:16

2M ago38:16

38:16

Today we're talking about the differences between blame and responsibility. How to identify when you're slipping into blame and how to shift towards taking responsibility. The impact of blame on your relationships with your children and others. Some practical strategies to move from blame to responsibility, empowering yourself and improving your pa…

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Ep #79 Fail, Fail Again, Fail Better 39:23

2M ago39:23

39:23

Let's talk about the art of failing productively, and transforming setbacks into opportunities for growth and resilience in life and in parenting. Today we're... Redefining failure How the fear of failure trips parents up Setting expectations and learning from unmet ones How to avoid "failing ahead of time" and the importance of iteration Strategie…

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[REPLAY] 20 Seconds Of Courage | CP178 12:32

2M ago12:32

12:32

Whether it's tasting a new food, petting an unfamiliar dog, or watching a thrilling movie, each child faces unique challenges when it comes to taking risks. But what if we could help them build the courage to face the new and unknown? Imagine how those brief moments of bravery could boost their confidence and enrich their life experiences. In this …

1
Ep #78 It Does(n't) Get Better Than This 45:27

2M ago45:27

45:27

Discover how embracing the present moment can revolutionize your parenting, relationships, and overall life experience. I'm sharing personal stories and practical insights to help you understand that happiness and joy are available to you right now, without needing anything to change. Next Steps: Leave a review if you've been enjoying the CMP Podca…

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Ep #77 Being Proud of Yourself & Your Parenting 33:06

2M ago33:06

33:06

Following our previous discussion on regret, we now turn to the other end of the spectrum—feeling proud of yourself. Learn how to celebrate your successes without arrogance, and understand why being proud of your efforts is essential for your growth and your children's development. Key points covered include: The difference between productive pride…

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[REPLAY] When Your Child Has No Friends | CP177 21:20

2M ago21:20

21:20

Seeing your child start school without friends, feeling isolated and disconnected, is incredibly tough as a parent. It’s easy to feel helpless, but there are steps you can take to empower your child and guide them through this challenging time. Let’s explore how you can support your child, manage your own emotions, and help create a positive path f…

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Ep #76 The Wuthering Heights of Regret 40:54

3M ago40:54

40:54

Just because we know how to do something better doesn't mean we're capable in that moment to do better. In this episode, we delve into the often paralyzing emotion of regret and how it affects our parenting. We'll explore whether regret can be a productive emotion and how to navigate it in a way that serves us and our children. Key points covered i…

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Ep #75 Compound (dis)Interest: Letting Go of Other People's Opinions 1:00:34

3M ago1:00:34

1:00:34

In this episode, we dive deep into a common challenge faced by many parents: dealing with other people's opinions. We often spend so much time trying to control what others think about us, whether it's our parenting style, our decisions, or even our personalities. This episode will help you understand why it's not only impossible but also unnecessa…

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[REPLAY] Back To School | CP176 15:28

3M ago15:28

15:28

For many kids, anxiety kicks in weeks before school even starts. They begin to worry about who their teacher will be, who's in their class, and if they'll be able to handle the new challenges of the upcoming grade. The transition to high school is especially overwhelming, with so many adjustments to navigate. During this time, kids can experience a…

1
Ep #74 Hearing No Gracefully 55:27

3M ago55:27

55:27

Being able to handle pushback with grace and calmness in our nervous system is a game changer. In this episode, we're diving into the topic of hearing the word "no" from your kids gracefully. This is a common challenge parents face, and it can trigger a lot of emotions. We'll explore why it's normal to hear "NO" and how to develop a relationship wi…

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Ep #73 Building A Parenting Manifesto 48:57

3M ago48:57

48:57

In this episode, we dive into the archives to bring you a powerful call about confidence, rejection, and creating a parenting life manifesto. This episode is packed with questions and exercises designed to help you reflect and grow. So grab a piece of paper, pause as needed, and get ready to transform your parenting approach. Key points covered inc…

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[REPLAY] Yelling | CP175

3M ago

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Ever wondered why we, as parents, sometimes resort to yelling, even when we know it's not the most effective approach? Yelling is like an age-old parenting reflex, but let's be honest – it rarely brings out the best in our kids or us. In this episode, I uncover the 'why' behind our shouting tendencies, the real impact it has on our little ones (hin…

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Ep #72 The Sun and the North Wind: Leading with Warmth in Parenting 38:39

3M ago38:39

38:39

In this episode, we delve into the steps and elements that create the kind of relationship where our kids can truly trust us and rest. Using the movie "Dead Poets Society" as a concrete example, we explore what it looks like to be a strong, compassionate leader. We discuss the importance of embodying a caring leadership style that allows our childr…

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Ep #71 Mastering the Art of Calm: A Workshop on Ending Yelling 1:14:59

3M ago1:14:59

1:14:59

In this special episode, we're diving into a workshop that addresses one of the most common questions I get from moms, "How do I stop yelling?" It's hard to keep your cool when your kids misbehave, especially after you've explained things multiple times. I get it, and that's why I'm sharing my detailed stop-yelling workshop with you today. We'll co…

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The "Good" Kid | CP174 16:16

3M ago16:16

16:16

In this episode of Connected Parenting, I discuss the dynamics of the "good child" in families where a sibling—often a more challenging "gladiator child"—demands most of the parental attention. Listen in as I explore how the "good child" may suppress their needs to avoid adding stress and share strategies from one-on-one time to using play for emot…

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Ep #70 A Walking Practice: How Strolling Can Change Your Parenting 23:08

3M ago23:08

23:08

One of the most simple yet powerful things I've done for myself and my parenting is walking. I encourage everyone I know, including you, to start one. Today I'm sharing a few different kinds of walks I do and how to get the most out of a walking practice. Next Steps: Leave a review if you've been enjoying the CMP Podcast…

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Ep #69 Take On Me: From Mad to Sad - Why You Want To Let The Emotional Waste OUT! 41:32

3M ago41:32

41:32

Do I let them cry? Do I tell them to stop? When is enough enough? How can I be supportive but not indulgent? Glad you asked because today we're gonna talk about how to parent when things are a bit emotionally turbulent with your kids. We're exploring the importance of holding space for your kids to experience their feelings, whether they are toddle…

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Bedtime Routine For Parents | CP173 20:01

3M ago20:01

20:01

In this episode, I'm shifting the focus from parenting techniques to self-care for parents, specifically exploring bedtime and morning routines. I'm taking a closer look at how parents, particularly moms, can better manage your routines to combat exhaustion and model healthy behavior for your children. While offering practical strategies to help yo…

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Ep #68 How To Talk To Your Kids About Sex 49:41

3M ago49:41

49:41

Today we're diving into the oh-so-important topic of sexuality. We'll help you sort out your own ideas, understand sexual integrity, and tackle those tricky conversations with your kids. We'll also explore the delicate dance of modesty, finding the sweet spot between repression and healthy sexual decision-making. Dr. Jennifer Finlayson-Fife shares …

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Ep #67 The Parent Trap: Breaking Free From Corrective Indulgences 46:12

4M ago46:12

46:12

The relationship is where parenting is at! NOT discipline. That's why today I'm... Teaching you how to do "connection reps," simple two-minute exercises that help you stay grounded and connected with yourself and your children. Diving into your most common thoughts when your kids have cray cray behavior. So you can release and replace them with som…

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Ep #66 Parenting in the Green: How to Get Out of Overwhelm and Into Confidence 42:32

4M ago42:32

42:32

Juggling work, kids, and everything in between, feeling overwhelmed and unsure you're doing anything right. Managing all the parenting advice left you second-guessing and overwhelmed? Sound familiar? If you’re nodding your head, this episode is for you! Join us for a live workshop replay where Andee guides you through exercises designed to build co…

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Ep #65 Diminishing Returns: When The Kids Fight 44:29

4M ago44:29

44:29

From managing high emotions to practical tips for reducing conflict in various scenarios like the car, dinner time, and during the witching hour, this episode is packed with actionable advice. Plus, we’ll talk about the importance of routines, structure, and even scripting to help kids navigate their emotions and interactions better. Remember, the …

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