Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Sandra Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Growing Through & Beyond Divorce
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Manage series 2249737
Content provided by Sandra Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Every episode of Growing Through & Beyond Your Divorce will remind you that you are not alone as you go through the process of divorce. Sandra Lee, divorce coach and mediator, will help guide you through all of the phases and emotions, offering actionable steps in owning the process. She speaks from both personal and professional experience with a combination of compassion and tough love. For every topic there are take-away items and for every season there is acknowledgement that this is hard work and you don’t have to simply survive your divorce - you can emerge victorious. Guest experts, including financial, legal and parenting advisors, will join Sandra in the studio as she walks along with you during the next phase of your life.
…
continue reading
16 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 2249737
Content provided by Sandra Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Every episode of Growing Through & Beyond Your Divorce will remind you that you are not alone as you go through the process of divorce. Sandra Lee, divorce coach and mediator, will help guide you through all of the phases and emotions, offering actionable steps in owning the process. She speaks from both personal and professional experience with a combination of compassion and tough love. For every topic there are take-away items and for every season there is acknowledgement that this is hard work and you don’t have to simply survive your divorce - you can emerge victorious. Guest experts, including financial, legal and parenting advisors, will join Sandra in the studio as she walks along with you during the next phase of your life.
…
continue reading
16 episoade
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