Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports podcast

Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 6x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 55+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.

101 episoade

#Sports #Running #Fitness #Evan Perperis #Obstacle Course

Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

updated 10d ago

Distribuie

Pagina seriei•Feed

101 episoade

#Sports #Running #Fitness #Evan Perperis #Obstacle Course

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