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Noel Mulkey: From Substance Abuse to Ironman Champion
Manage episode 386729677 series 3495693
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Brace yourselves for an inspiring journey. We welcome TikTok sensation and Ironman triathlete, Noel Mulkey, who breaks down his personal metamorphosis from battling substance abuse and bipolar disorder to becoming a champion athlete. With raw honesty, Noel takes us through his triumphant win at Ironman Tulsa and shares his strategies for staying motivated during grueling runs, underlining the determination and perseverance required to achieve such feats.
As the holiday season approaches, in Healthier U we share some practical tips for maintaining a healthy lifestyle amid the festive cheer. We share our personal Thanksgiving experiences and provide advice on managing weight loss during this time. We address a listener's question about dressing appropriately for cold weather running, offering insights on layering and keeping extremities warm. It's an episode packed with inspiration, information, and entertainment. Tune in!
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Capitole
1. Noel Mulkey: From Substance Abuse to Ironman Champion (00:00:00)
2. TikTok Star and Triathlete's Remarkable Story (00:00:03)
3. Kennedy Assassination and App Cameo Discussion (00:09:35)
4. Triathlete Overcomes Addiction and Achieves Success (00:18:25)
5. Obsession With Running and Triathlon (00:31:24)
6. Finding Peace and Inspiration Through Triathlon (00:37:20)
7. Becoming a TikTok Star (00:45:05)
8. Running and Air Travel Issues (00:55:51)
9. Triathlete's Journey and Coaching Team (01:03:30)
10. Holidays and Cold Weather Running (01:10:57)
76 episoade
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