Kore Kast podcast

Content provided by Kris Harris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kris Harris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Kore Kast

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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...

61 episoade

#Fitness #Kris Harris #Pilates #Wellness #Exercise #Women's Health #Core #Rehabilitation #Mental Health #Nutrition #Health and Well-Being #Workout #Mobile

Kore Kast

updated 6d ago

Distribuie

Pagina seriei•Feed

61 episoade

#Fitness #Kris Harris #Pilates #Wellness #Exercise #Women's Health #Core #Rehabilitation #Mental Health #Nutrition #Health and Well-Being #Workout #Mobile

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