Artwork

Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

The Working Man's Weightlifting Show

Distribuie
 

Manage series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics include no-nonsense nutrition, exercise tips for the manual labor workforce, best practices for office workers, building home gyms, recovering from injuries, workout programming, and much more.

  continue reading

80 episoade

Artwork
iconDistribuie
 
Manage series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics include no-nonsense nutrition, exercise tips for the manual labor workforce, best practices for office workers, building home gyms, recovering from injuries, workout programming, and much more.

  continue reading

80 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință