Smart & Well
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Explore academic well-being with Smart & Well, the podcast that dives deep into the mental health challenges faced by students and researchers in the high-pressure world of academia. Join us as we challenge the stigma, foster open conversations, and provide expert insights on topics like stress management, depression, or career insecurities.🎙️Brought to you by a passionate group of students and researchers in Berlin—Antje, Katharina, Polina & Sofia—Smart & Well is on a mission to promote well-being, prevent distress, and build a supportive community. Stay tuned for eye-opening interviews with experts in psychology, healthcare, coaching, and more. It's time to prioritize mental health in academia. Let's get Smart and Well together!🌟
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9 episoade