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Get Out of The Rut
Manage series 3551561
Are you stuck in a rut? If you are, you know how hard it is to get out. This podcast will help you with very great insights and steps to help you get out of the rut, reinvent yourself and create and enjoy the life of your dreams. Thais Glenn is a Transformational Coach and Certified Life Coach. She's ready to guide you through this journey to rewire your brain with a Neuroscience approach that will blow your mind. You will love it!
19 episoade
Manage series 3551561
Are you stuck in a rut? If you are, you know how hard it is to get out. This podcast will help you with very great insights and steps to help you get out of the rut, reinvent yourself and create and enjoy the life of your dreams. Thais Glenn is a Transformational Coach and Certified Life Coach. She's ready to guide you through this journey to rewire your brain with a Neuroscience approach that will blow your mind. You will love it!
19 episoade
Toate episoadele
×1 18. Why Knowing Isn’t Enough—Turning Self-Help into Lasting Change 18:22
1 17. Making the Impossible Possible 28:38
1 16. The Power of the 1-Page Report 19:51
1 14. Designing Your Future Self: Breaking Free from the Rut 12:46
1 13. Breaking Free: 3 Simple Steps to Escape the Rut 16:42
1 12. The Judgment in "Just do it" 19:02
1 11. Lessons from Gaining Weight Back 18:07
1 10. Lessons Learned from Losing Weight 21:54
1 8. Thinking about your Thoughts 17:42
1 7. 5-Steps to Process Overwhelm 20:09
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