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Content provided by Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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15 \\ Hurt People Hurt People. How to Heal, for Good.

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Manage episode 338708771 series 3372502
Content provided by Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey, health journey-er!

Do you get uncomfortable when people bring up their past?

Do you wish everyone else would just bury things like you've learned to do and simply move on?

The truth is that hurt people hurt people, even if unintentionally.

Today we're talking about the importance of healing and how to do it so we don't end up like Jessica Day (Zooey Deschanel) and Cece Parekh (Hannah Simone) in New Girl burying all our problems, but then foraging all the hurt when it's time to fight.

Come over and join my Facebook group for healthy community as we lean in to growth and healing.

XO,

Shan

Connect: www.shannonmarqueta.com

Coaching: https://www.shannonmarqueta.com/coaching

Episode Mentions - Linked:

* Uncovered Grace 6-Week Program: http://www.uncoveredgrace.com/
(Code GRAD20 for $20 off)

* New Girl Episode: https://www.flavorwire.com/491870/new-girl-season-4-episode-10-recap-girl-fight

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Contact me: shannonmarqueta.coach@gmail.com

  continue reading

58 episoade

Artwork
iconDistribuie
 
Manage episode 338708771 series 3372502
Content provided by Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey, health journey-er!

Do you get uncomfortable when people bring up their past?

Do you wish everyone else would just bury things like you've learned to do and simply move on?

The truth is that hurt people hurt people, even if unintentionally.

Today we're talking about the importance of healing and how to do it so we don't end up like Jessica Day (Zooey Deschanel) and Cece Parekh (Hannah Simone) in New Girl burying all our problems, but then foraging all the hurt when it's time to fight.

Come over and join my Facebook group for healthy community as we lean in to growth and healing.

XO,

Shan

Connect: www.shannonmarqueta.com

Coaching: https://www.shannonmarqueta.com/coaching

Episode Mentions - Linked:

* Uncovered Grace 6-Week Program: http://www.uncoveredgrace.com/
(Code GRAD20 for $20 off)

* New Girl Episode: https://www.flavorwire.com/491870/new-girl-season-4-episode-10-recap-girl-fight

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Contact me: shannonmarqueta.coach@gmail.com

  continue reading

58 episoade

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