Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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A Little Bit of Positive
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Manage series 2740040
Content provided by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A Little Bit of Positive is a podcast full of positive news, positive conversation and positive people. In each episode, British TV presenter Julia Bradbury and her friend, best-selling author Giles-Paley Philips, talk about the little bits of positivity they've noticed recently, share uplifting stories, talk to guests with heart-warming stories, and learn how they maintain a positive happy balance in their lives.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
14 episoade
Marcați toate (ne)redate ...
Manage series 2740040
Content provided by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Bradbury, Giles Paley-Phillips, Julia Bradbury, and Giles Paley-Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A Little Bit of Positive is a podcast full of positive news, positive conversation and positive people. In each episode, British TV presenter Julia Bradbury and her friend, best-selling author Giles-Paley Philips, talk about the little bits of positivity they've noticed recently, share uplifting stories, talk to guests with heart-warming stories, and learn how they maintain a positive happy balance in their lives.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
14 episoade
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