))
Episode 7 : Shame
Manage episode 433569016 series 3592402
Content provided by Parastoo Badie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Parastoo Badie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome back to A Slice of Humble Pie with P2! In this episode, I'm exploring shame and its influence on nutrition and fitness goals.
Thank you for tuning in and for sharing this with your peers. You're invited to offer feedback, suggest ideas for future topics, or to share times you ate (or were served) a slice of humble pie too. Please note that only constructive and respectful emails and messages are welcome. We're human and sometimes we get things wrong. Let's show up, stumble forward, and get better together!
Website: https://parastoobadie.com/podcast/
Email: asliceofhumblepiewithp2@gmail.com
Instagram: @asliceofhumblepiewithp2
Capitole
1. Episode 7 : Shame (00:00:00)
2. Exploring Shame and Self-Acceptance (00:00:01)
3. Navigating Body and Food Shame (00:12:10)
4. Embracing Vulnerability for Personal Growth (00:26:03)
26 episoade
Distribuie
