290: Healing at Home: The Power of Natural Remedies

Ancient Health Podcast

In this mini episode, Courtney discusses medicine cabinet remedies for various health issues. She emphasizes the importance of finding the most effective and efficient remedies that work for each individual and their family. Courtney covers topics such as food poisoning, digestion, injuries, stress, viral infections, muscle soreness, and first aid. She recommends remedies like activated charcoal and takasumi for food poisoning, digestive enzymes and bitters for digestion, lime oil for nausea, and astragalus and olive leaf for viral infections. Courtney also suggests using magnesium, deep blue rub, and bentonite clay for muscle soreness and first aid.

Takeaways

Choose remedies that are effective, efficient, and work for your family's needs

Activated charcoal and takasumi are effective for food poisoning

Digestive enzymes and bitters support digestion

Lime oil helps with nausea

Astragalus and olive leaf boost the immune system

Magnesium, deep blue rub, and bentonite clay are helpful for muscle soreness and first aid

Chapters

00:00 Food Poisoning and Remedies

10:16 Minimizing Scar Tissue

25:43 Boosting the Immune System

29:51 Relieving Muscle Soreness

Links:

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