Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Strength Chat #86: Swede Burns
Manage episode 240179149 series 1264406
Content provided by Chris Duffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Duffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today's guest is a well-known figure in the strength world, having been a writer, coach, and educator for a number of years and was voted Powerlifting Coach of the Year in 2016.
Swede is the creator of the popular 5th Set methodology and owns Keyhole Barbell. He has published numerous popular articles on various topics and is a man of many talents and depth of expression.
On today's episode Swede discusses his time in prison, how 5th Set came to be out of that darkness, and where it is today. He provides a very interesting, and thought-provoking perspective on working around training limitations when it comes to equipment and time - based on his experiences behind bars.
Today, Swede coaches athletes, writes regularly as a contributor to EliteFTS. You can learn more about him on his website, via Instagram, or read his published works on EliteFTS.
121 episoade
Distribuie
Manage episode 240179149 series 1264406
Content provided by Chris Duffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Duffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today's guest is a well-known figure in the strength world, having been a writer, coach, and educator for a number of years and was voted Powerlifting Coach of the Year in 2016.
Swede is the creator of the popular 5th Set methodology and owns Keyhole Barbell. He has published numerous popular articles on various topics and is a man of many talents and depth of expression.
On today's episode Swede discusses his time in prison, how 5th Set came to be out of that darkness, and where it is today. He provides a very interesting, and thought-provoking perspective on working around training limitations when it comes to equipment and time - based on his experiences behind bars.
Today, Swede coaches athletes, writes regularly as a contributor to EliteFTS. You can learn more about him on his website, via Instagram, or read his published works on EliteFTS.
121 episoade
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Similar cu Architect of Resilience
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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…
continue reading
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…
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…
continue reading
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…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
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