Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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becoming HER
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Manage series 2788985
Content provided by Graftedvine Media, Destiny Burns, and Nishea Hendricks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graftedvine Media, Destiny Burns, and Nishea Hendricks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This podcast is all about creating a resource for young women to jumpstart their personal growth by talking through the process of becoming healthy: mentally, spiritually, and emotionally. Discovering what it looks like to develop an enthusiasm for life, and learning to build up resilience to face societal pressures. This is a guide for young women, by young women, to becoming HER.
…
continue reading
14 episoade
Marcați toate (ne)redate ...
Manage series 2788985
Content provided by Graftedvine Media, Destiny Burns, and Nishea Hendricks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graftedvine Media, Destiny Burns, and Nishea Hendricks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This podcast is all about creating a resource for young women to jumpstart their personal growth by talking through the process of becoming healthy: mentally, spiritually, and emotionally. Discovering what it looks like to develop an enthusiasm for life, and learning to build up resilience to face societal pressures. This is a guide for young women, by young women, to becoming HER.
…
continue reading
14 episoade
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