))
Yoga for mental wellness
Manage episode 359501919 series 2657935
Content provided by Shwetha Sivaraman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shwetha Sivaraman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hear from Sushant Kumar, Head of Marketing at Aakash BYJU's as he shares his journey of discovery yoga and embodying it as a way of life.
He shares
- How Yoga helped me navigate failures in life
- Yogic practices for mental wellbeing
- Making time for consistent practices
- The importance of giving your best in any present moment
and more.
Hosted on Acast. See acast.com/privacy for more information.
156 episoade
Distribuie
