The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Content provided by Dr. Jay Khorsandi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jay Khorsandi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Best Night Ever! explicit
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Content provided by Dr. Jay Khorsandi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jay Khorsandi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.
…
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80 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 2564757
Content provided by Dr. Jay Khorsandi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jay Khorsandi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.
…
continue reading
80 episoade
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