273: Healing Hypothalamic Amenorrhea and Eating For Fertility with Dr. Nicola Sykes, PhD

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1y ago 55:31

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In this episode of the podcast, I am interviewing Dr. Nicola Sykes, PhD, a renowned expert on Hypothalamic Amenorrhea (HA) and the lead author of a phenomenal book called “No Period. Now What?” We discuss how HA is a condition that affects many women and can have long-term consequences on their health. Also, how eating for fertility and making lifestyle changes can help in healing HA and promoting overall health.
Find show notes at bicepsafterbabies.com/273
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Episode 87 Struggle With Body Image? Listen To This with Lexie Kite of Beauty Redefined: bicepsafterbabies.com/87

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