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286: The Lowdown On Supplements Part 2

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Manage episode 371033006 series 2453941
Content provided by Amber Brueseke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Brueseke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome back to our special two-part series, "Lowdown on Supplements"! In this episode, we'll continue exploring the fascinating world of supplements, focusing on the most commonly asked-about ones. Get ready to uncover the benefits, uses, and potential side effects of these popular supplements. By the end of this episode, you'll walk away with a wealth of knowledge that will help you make informed decisions about which supplements are truly worth your hard-earned money. So, without further ado, let's dive right in and unlock the secrets of these powerful health enhancers!
Find show notes at bicepsafterbabies.com/286
Follow me on Instagram and Tiktok!
Links:
Google Scholar
PubMed
examine.com
bicepsafterbabies.com/supplements
bicepsafterbabies.com/insider

  continue reading

340 episoade

Artwork
iconDistribuie
 
Manage episode 371033006 series 2453941
Content provided by Amber Brueseke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Brueseke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome back to our special two-part series, "Lowdown on Supplements"! In this episode, we'll continue exploring the fascinating world of supplements, focusing on the most commonly asked-about ones. Get ready to uncover the benefits, uses, and potential side effects of these popular supplements. By the end of this episode, you'll walk away with a wealth of knowledge that will help you make informed decisions about which supplements are truly worth your hard-earned money. So, without further ado, let's dive right in and unlock the secrets of these powerful health enhancers!
Find show notes at bicepsafterbabies.com/286
Follow me on Instagram and Tiktok!
Links:
Google Scholar
PubMed
examine.com
bicepsafterbabies.com/supplements
bicepsafterbabies.com/insider

  continue reading

340 episoade

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