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Fertility Myths Busted: The Controversial Truth About Preconception Health, Detox, and Nutrition with Alexandria DeVito

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Content provided by Brittany Ford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Ford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Alexandria DeVito, author of “Nine Months Is Not Enough,” and founder and CEO of Poplin, shares her journey from the corporate world to becoming a nutritionist and emphasizes the critical role of preconception health.

We explore the critical roles both partners play in preparing for a healthy pregnancy, emphasizing the importance of nutrient-dense diets, targeted supplementation, and environmental detoxification.

WE TALK ABOUT:

11:00 - Alexandria’s background in functional nutrition and fertility

16:00 - Preparing for pregnancy like other life events

21:00 - The importance of preconception health for a healthy pregnancy and baby

25:00 - Recommendations for couples planning to conceive and the tests to do

28:00 - How men can improve their reproductive health

33:00 - What reproductive cellular age testing is

39:00 - Understanding reproductive anxiety and its causes

44:00 - The top fertility blockers in today’s modern world

52:00 - Practical steps for reducing exposure to toxins

56:00 - The importance of having a balanced, nutrient-dense diet for preconception health

1:02:00 - Importance of supplements for both partners during preconception

SPONSORS:

Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY at checkout to save.

Your smile deserves a glycerin-free and fluoride-free toothpaste from Wellnesse. Use BIOHACKINGBRITTANY for 12% off.

RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

My Amazon storefront

The Poplin website

LET’S CONNECT:

Instagram, TikTok, Facebook

Shop my favorite health products

Listen on Spotify, Apple Podcasts, YouTube Music

  continue reading

305 episoade

Artwork
iconDistribuie
 
Manage episode 434549352 series 3371682
Content provided by Brittany Ford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Ford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Alexandria DeVito, author of “Nine Months Is Not Enough,” and founder and CEO of Poplin, shares her journey from the corporate world to becoming a nutritionist and emphasizes the critical role of preconception health.

We explore the critical roles both partners play in preparing for a healthy pregnancy, emphasizing the importance of nutrient-dense diets, targeted supplementation, and environmental detoxification.

WE TALK ABOUT:

11:00 - Alexandria’s background in functional nutrition and fertility

16:00 - Preparing for pregnancy like other life events

21:00 - The importance of preconception health for a healthy pregnancy and baby

25:00 - Recommendations for couples planning to conceive and the tests to do

28:00 - How men can improve their reproductive health

33:00 - What reproductive cellular age testing is

39:00 - Understanding reproductive anxiety and its causes

44:00 - The top fertility blockers in today’s modern world

52:00 - Practical steps for reducing exposure to toxins

56:00 - The importance of having a balanced, nutrient-dense diet for preconception health

1:02:00 - Importance of supplements for both partners during preconception

SPONSORS:

Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY at checkout to save.

Your smile deserves a glycerin-free and fluoride-free toothpaste from Wellnesse. Use BIOHACKINGBRITTANY for 12% off.

RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

My Amazon storefront

The Poplin website

LET’S CONNECT:

Instagram, TikTok, Facebook

Shop my favorite health products

Listen on Spotify, Apple Podcasts, YouTube Music

  continue reading

305 episoade

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