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Recovery Tips
Manage episode 197724716 series 1952817
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Hey guys! I’m back, and I’m alive just to reassure you! Been very focused on my training lately, and it’s been great gaining lean lbs of muscle and I’m having a blast! Anyway in this segment I talk to you guys about how I use these tips to help me recover and a multitude of different ways you all can begin incorporating these things into your lives! Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support
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