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Breaking the Silence: My Bipolar Journey from Crisis to Healing / Rompiendo el Silencio: Mi Viaje Bipolar del Caos a la Sanación
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In this episode of "Breaking Barriers - On Our Bipolar Journey," we dive deep into the shared struggles many of us face with bipolar disorder. I open up about my most recent break, my time in a psych ward, and the challenges I faced with various medications. I discuss my journey towards healing, exploring natural remedies like medical marijuana, and the importance of listening to your body and understanding your triggers. This episode is a raw and honest look at the highs and lows of living with bipolar disorder and finding strength in knowing we are not alone.
En este episodio de "Rompiendo Barreras - En Nuestro Viaje con la Bipolaridad," profundizamos en las luchas compartidas que muchos de nosotros enfrentamos con el trastorno bipolar. Hablo abiertamente sobre mi más reciente colapso, mi tiempo en un hospital psiquiátrico y los desafíos que enfrenté con varios medicamentos. Discuto mi camino hacia la sanación, explorando remedios naturales como la marihuana medicinal y la importancia de escuchar a tu cuerpo y entender tus desencadenantes. Este episodio ofrece una mirada sincera a los altibajos de vivir con el trastorno bipolar y encontrar fuerza en saber que no estamos solos.
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