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Breathe and Think Better LIVE Episode 12
Manage episode 344590430 series 3404081
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Emotional intelligence, empathy, healing trauma, and more with Self-Care Coach Jay ChanthaLangsy.
If you would like to connect with Jay here are some links:
Jay's TikTok
Jay's Instagram
Jay's Services
The Emotion Code by Dr. Bradley Nelson
You can register for this week's LIVE shows on TikTok @breathebluedoor.
For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.
If you would like FREE access to our 30-Day Meditation Course, just send us an email! team@bluedoormedia.co
And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com
Intro music: The Right Direction by Shane Ivers
Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe
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